Fiber One Chocolate Fudge Brownie Bites by General Mills Sales Inc: Similar Foods
- Product:
- Fiber One Chocolate Fudge Brownie Bites
- Brand:
- N/A
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/759658/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 394.0kcal | |
Total Fat | 18.18g | |
Saturated Fat | 9.09g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 318.0mg | |
Total Carbohydrates | 66.67g | |
Dietary Fiber | 15.2g | |
Sugars | 27.27g | |
Sugars, added | N/A | |
Protein | 3.03g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.18mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour Bleached, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Dutch Cocoa [processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Water Contains 2% Or Less Of: Cocoa, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Salt, Corn Starch, Modified Corn Starch, Soy Lecithin, Whole Milk Solids, Xanthan Gum, Locust Bean Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 394.0kcal (=) | |
Total Fat | 18.18g (=) | |
Saturated Fat | 9.09g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 318.0mg (=) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 15.2g (=) | |
Sugars | 27.27g (=) | |
Sugars, added | N/A | |
Protein | 3.03g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 2.18mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour Bleached, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Dutch Cocoa [processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Water Contains 2% Or Less Of: Cocoa, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Salt, Corn Starch, Modified Corn Starch, Soy Lecithin, Whole Milk Solids, Xanthan Gum, Locust Bean Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 394.0kcal (=) | |
Total Fat | 18.18g (=) | |
Saturated Fat | 9.09g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 318.0mg (=) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 15.2g (=) | |
Sugars | 27.27g (=) | |
Sugars, added | N/A | |
Protein | 3.03g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 2.18mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour Bleached, Sugar, Vegetable Oil (palm, Canola, Palm Kernel), Chicory Root Extract, Chocolate Flavored Chips (sugar, Palm And Palm Kernel Oil, Dutch Cocoa [processed With Alkali], Soy Lecithin, Milk, Salt, Natural Flavor), Vegetable Glycerin, Fructose, Dutch Cocoa (processed With Alkali), Sugarcane Fiber, Water Contains 2% Or Less Of: Cocoa, Dried Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Natural Flavor, Salt, Corn Starch, Modified Corn Starch, Soy Lecithin, Whole Milk Solids, Xanthan Gum, Locust Bean Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+6.00kcal, +1.52%) | |
Total Fat | 16.67g (-1.51g, -8.31%) | |
Saturated Fat | 3.33g (-5.76g, -63.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 317.0mg (-1.00mg, -0.31%) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 6.7g (-8.50g, -55.92%) | |
Sugars | 26.67g (-0.60g, -2.20%) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.64g, +120.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.4mg (+0.22mg, +10.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanilla Extract), Palm Oil, Canola Oil, Corn Flour, Invert Syrup, Salt, Baking Soda, Ammonium Bicarbonate, Natural Flavor, Soy Lecithin, Organic Caramel Color, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+6.00kcal, +1.52%) | |
Total Fat | 16.67g (-1.51g, -8.31%) | |
Saturated Fat | 3.33g (-5.76g, -63.37%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 317.0mg (-1.00mg, -0.31%) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 6.7g (-8.50g, -55.92%) | |
Sugars | 26.67g (-0.60g, -2.20%) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.64g, +120.13%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.4mg (+0.22mg, +10.09%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Wheat Flour, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanilla Extract), Palm Oil, Canola Oil, Corn Flour, Invert Syrup, Salt, Baking Soda, Ammonium Bicarbonate, Natural Flavor, Soy Lecithin, Organic Caramel Color, Vanilla Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+6.00kcal, +1.52%) | |
Total Fat | 15.0g (-3.18g, -17.49%) | |
Saturated Fat | 5.0g (-4.09g, -44.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 325.0mg (+7.00mg, +2.20%) | |
Total Carbohydrates | 65.0g (-1.67g, -2.50%) | |
Dietary Fiber | 15.0g (-0.20g, -1.32%) | |
Sugars | 30.0g (+2.73g, +10.01%) | |
Sugars, added | N/A | |
Protein | 5.0g (+1.97g, +65.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 9.0mg (+6.82mg, +312.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Soluble Corn Fiber, Vegetable Oil (soybean Oil With Tbhq For Freshness, Partially Hydrogenated Palm Kernel, Palm Oil), Modified Wheat Starch, Fructose, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Glycerin, Cocoa Powder, Contains 2% Or Less Of Invert Sugar, Egg Whites, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Natural Flavor, Sodium Alginate, Corn Syrup, Acacia Gum, Iodized Salt (salt, Potassium Iodate), Nonfat Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+6.00kcal, +1.52%) | |
Total Fat | 15.0g (-3.18g, -17.49%) | |
Saturated Fat | 5.0g (-4.09g, -44.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 325.0mg (+7.00mg, +2.20%) | |
Total Carbohydrates | 65.0g (-1.67g, -2.50%) | |
Dietary Fiber | 15.0g (-0.20g, -1.32%) | |
Sugars | 30.0g (+2.73g, +10.01%) | |
Sugars, added | N/A | |
Protein | 5.0g (+1.97g, +65.02%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 9.0mg (+6.82mg, +312.84%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Soluble Corn Fiber, Vegetable Oil (soybean Oil With Tbhq For Freshness, Partially Hydrogenated Palm Kernel, Palm Oil), Modified Wheat Starch, Fructose, Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Glycerin, Cocoa Powder, Contains 2% Or Less Of Invert Sugar, Egg Whites, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Natural Flavor, Sodium Alginate, Corn Syrup, Acacia Gum, Iodized Salt (salt, Potassium Iodate), Nonfat Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.90
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+6.00kcal, +1.52%) | |
Total Fat | 16.0g (-2.18g, -11.99%) | |
Saturated Fat | 10.0g (+0.91g, +10.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 320.0mg (+2.00mg, +0.63%) | |
Total Carbohydrates | 64.0g (-2.67g, -4.00%) | |
Dietary Fiber | 0.0g (-15.20g, -100.00%) | |
Sugars | 28.0g (+0.73g, +2.68%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.97g, +32.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.88mg (+0.70mg, +32.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (flour Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar Shortening (palm Oil, Citric Acid), Sanding Sugar (confectioners Glaze, Fd&c Red #40 Lake, Carnauba Wax Fd&c Red #40, Fd&c Blue #1 Lake, Fd&c Yellow #5 Lake, Natural And Artificial Flavoring, Salt, Egg Powder (whole Egg, Corn Syrup, Salt), Whole Dry Milk, Baking Powder, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.40
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (-7.00kcal, -1.78%) | |
Total Fat | 14.52g (-3.66g, -20.13%) | |
Saturated Fat | 6.45g (-2.64g, -29.04%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 323.0mg (+5.00mg, +1.57%) | |
Total Carbohydrates | 64.52g (-2.15g, -3.22%) | |
Dietary Fiber | 3.2g (-12.00g, -78.95%) | |
Sugars | 22.58g (-4.69g, -17.20%) | |
Sugars, added | N/A | |
Protein | 6.45g (+3.42g, +112.87%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.32mg (+0.14mg, +6.42%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.61g | |
Fatty acids, total polyunsaturated | 4.84g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil And Or Interesterified Soybean Oil, Contains 2% Or Less Of The Following: High Fructose Corn Syrup, Almond Meal, Salt, Cinnamon, Caramel Color, Baking Soda, Natural And Artificial Flavors, Ammonium Bicarbonate, Ginger Almond Butter, Soy Lecithin, Cloves |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (-7.00kcal, -1.78%) | |
Total Fat | 12.9g (-5.28g, -29.04%) | |
Saturated Fat | 0.0g (-9.09g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 306.0mg (-12.00mg, -3.77%) | |
Total Carbohydrates | 70.97g (+4.30g, +6.45%) | |
Dietary Fiber | 16.1g (+0.90g, +5.92%) | |
Sugars | 25.81g (-1.46g, -5.35%) | |
Sugars, added | N/A | |
Protein | 3.23g (+0.20g, +6.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.16mg (-1.02mg, -46.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Bleached Wheat Flour, Sugar, Canola Oil, Raisins, Soluble Corn Fiber, Chicory Root Extract, Fructose, Sugarcane Fiber, Vegetable Glycerin, Molasses, Raisin Juice Concentrate Contains 1% Or Less Of: Baking Soda, Gum Arabic, Salt, Cinnamon, Natural Flavor, Eggs, Butter Oil, Soy Lecithin, Oil Of Rosemary |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 386.0kcal (-8.00kcal, -2.03%) | |
Total Fat | 10.53g (-7.65g, -42.08%) | |
Saturated Fat | 7.02g (-2.07g, -22.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 316.0mg (-2.00mg, -0.63%) | |
Total Carbohydrates | 68.42g (+1.75g, +2.62%) | |
Dietary Fiber | 1.8g (-13.40g, -88.16%) | |
Sugars | 33.33g (+6.06g, +22.22%) | |
Sugars, added | N/A | |
Protein | 5.26g (+2.23g, +73.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.89mg (-0.29mg, -13.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm And Palm Kernel Oil, Defatted Soy Flour, Soybean Oil, Gelatin, Baking Soda, Cocoa Processed With Alkali, Salt, Soy Lecithin, Cocoa, Sodium Sulfite, Natural & Artificial Flavors, Potassium Sorbate To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 386.0kcal (-8.00kcal, -2.03%) | |
Total Fat | 10.53g (-7.65g, -42.08%) | |
Saturated Fat | 7.02g (-2.07g, -22.77%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 316.0mg (-2.00mg, -0.63%) | |
Total Carbohydrates | 68.42g (+1.75g, +2.62%) | |
Dietary Fiber | 1.8g (-13.40g, -88.16%) | |
Sugars | 33.33g (+6.06g, +22.22%) | |
Sugars, added | N/A | |
Protein | 5.26g (+2.23g, +73.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.89mg (-0.29mg, -13.30%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Sugar, Palm And Palm Kernel Oil, Defatted Soy Flour, Soybean Oil, Gelatin, Baking Soda, Cocoa Processed With Alkali, Salt, Soy Lecithin, Cocoa, Sodium Sulfite, Natural & Artificial Flavors, Potassium Sorbate To Retain Freshness |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+6.00kcal, +1.52%) | |
Total Fat | 12.0g (-6.18g, -33.99%) | |
Saturated Fat | 2.0g (-7.09g, -78.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 320.0mg (+2.00mg, +0.63%) | |
Total Carbohydrates | 72.0g (+5.33g, +7.99%) | |
Dietary Fiber | 4.0g (-11.20g, -73.68%) | |
Sugars | 36.0g (+8.73g, +32.01%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.97g, +32.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.88mg (+0.70mg, +32.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola, Palm And Palm Kernel Oils), Whole Grain Oats, High Fructose Corn Syrup, Raisin Paste, Raisins, Corn Syrup, Whey, Baking Soda, Salt, Cinnamon, Soy Lecithin, Eggs, Natural And Artificial Flavor, Caramel Color, Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+6.00kcal, +1.52%) | |
Total Fat | 12.0g (-6.18g, -33.99%) | |
Saturated Fat | 2.0g (-7.09g, -78.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 320.0mg (+2.00mg, +0.63%) | |
Total Carbohydrates | 72.0g (+5.33g, +7.99%) | |
Dietary Fiber | 4.0g (-11.20g, -73.68%) | |
Sugars | 36.0g (+8.73g, +32.01%) | |
Sugars, added | N/A | |
Protein | 4.0g (+0.97g, +32.01%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.88mg (+0.70mg, +32.11%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola, Palm And Palm Kernel Oils), Whole Grain Oats, High Fructose Corn Syrup, Raisin Paste, Raisins, Corn Syrup, Whey, Baking Soda, Slat, Cinnamon, Soy Lecithin, Eggs, Natural And Artificial Flavor, Caramel Color, Sunflower Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+6.00kcal, +1.52%) | |
Total Fat | 13.33g (-4.85g, -26.68%) | |
Saturated Fat | 10.0g (+0.91g, +10.01%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 317.0mg (-1.00mg, -0.31%) | |
Total Carbohydrates | 66.67g (=) | |
Dietary Fiber | 3.3g (-11.90g, -78.29%) | |
Sugars | 40.0g (+12.73g, +46.68%) | |
Sugars, added | N/A | |
Protein | 3.33g (+0.30g, +9.90%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 1.2mg (-0.98mg, -44.95%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sugar, Popcorn, Corn Syrup, Water, Coconut Oil, Peanuts, Oil, Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (-7.00kcal, -1.78%) | |
Total Fat | 16.13g (-2.05g, -11.28%) | |
Saturated Fat | 3.23g (-5.86g, -64.47%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 323.0mg (+5.00mg, +1.57%) | |
Total Carbohydrates | 67.74g (+1.07g, +1.60%) | |
Dietary Fiber | 16.1g (+0.90g, +5.92%) | |
Sugars | 25.81g (-1.46g, -5.35%) | |
Sugars, added | N/A | |
Protein | 3.23g (+0.20g, +6.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | 1.16mg (-1.02mg, -46.79%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Whole Grain Oats, Bleached Wheat Flour, Sugar, Canola Oil, Soluble Corn Fiber, Chicory Root Extract, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Candy Coated Chocolate Pieces (semisweet Chocolate [sugar Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Artificial Flavor], Sugar, Colored With [artificial Color, Red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Blue 1, Yellow 5, Yellow 6], Corn Syrup, Confectioners Glaze [camauba Wax, Beeswax, Shellac], Gum Arabic, Corn Starch), Sugarcane Fiber, Peanut Butter (peanuts, Salt), Fructose, Glycerin, Water, Molasses, Raisin Juice Concentrate, Baking Soda, Gum Arabic, Eggs, Salt, Natural Flavor, Oil Of Rosemary |