Fiber One Chocolateolate Chip Cookie Brownies, Chocolateolate Chip; Cookie by General Mills, Inc: Similar Foods

Product:
Chocolateolate Chip Cookie Brownies, Chocolateolate Chip; Cookie
Brand:
Fiber One
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2560936/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal
Total Fat10.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 360.0mg
Total Carbohydrates 68.0g
Dietary Fiber 24.0g
Sugars 8.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols24.0g
Ingredients
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Polydextrose, Sorbitol, Calcium Caseinate, Palm Kernel And Palm Oil, Contains 2% Or Less Of: Whey Protein Concentrate, Egg White, Molasses, Leavening (baking Soda, Sodium Aluminum Phosphate), Cocoa, Salt, Natural Flavor, Soy Lecithin, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (=)
Total Carbohydrates 68.0g (=)
Dietary Fiber 24.0g (=)
Sugars 8.0g (=)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.6mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols24.0g (=)
Ingredients
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Polydextrose, Sorbitol, Calcium Caseinate, Palm Kernel And Palm Oil Contains 2% Or Less Of: Whey Protein Concentrate, Egg White, Molasses, Leavening (baking Soda, Sodium Aluminum Phosphate), Cocoa, Salt, Natural Flavor, Soy Lecithin, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.33
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (=)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (=)
Total Carbohydrates 68.0g (=)
Dietary Fiber 24.0g (=)
Sugars 8.0g (=)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.8mg (+1.20mg, +75.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols24.0g (=)
Ingredients
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Vegetable Glycerin, Canola Oil, Sugarcane Fiber, Dutch Cocoa (processed With Alkali), Sugar, Palm Kernel And Palm Oil, Polydextrose, Sorbitol, Calcium Caseinate Contains 2% Or Less Of: Whey Protein Isolate, Leavening (baking Soda, Sodium Aluminum Phosphate), Egg White, Milk Powder, Salt, Nonfat Dry Milk, Natural Flavor, Soy Lecithin, Stevia Leaf Extract, Yellow 5 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.56
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (=)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (=)
Total Carbohydrates 68.0g (=)
Dietary Fiber 24.0g (=)
Sugars 8.0g (=)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols24.0g (=)
Ingredients
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Palm Kernel And Palm Oil, Sugar, Polydextrose, Calcium Caseinate, Sorbitol Contains 2% Or Less Of: Whey Protein Isolate, Egg White, Cinnamon, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Natural Flavor, Whey, Soy Lecithin, Stevia Leaf Extract, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.83
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (=)
Total Fat12.0g (+2.00g, +20.00%)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (=)
Total Carbohydrates 68.0g (=)
Dietary Fiber 24.0g (=)
Sugars 8.0g (=)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.6mg (+2.00mg, +125.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols24.0g (=)
Ingredients
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Dutch Cocoa (processed With Alkali), Vegetable Glycerin, Canola Oil, Sugarcane Fiber, Sugar, Palm Kernel And Palm Oil, Polydextrose, Sorbitol, Calcium Caseinate Contains 2% Or Less Of: Whey Protein Concentrate, Cocoa, Leavening (baking Soda, Sodium Aluminum Phosphate), Egg White, Natural Flavor, Salt, Soy Lecithin, Milk Powder, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+20.00mg, +5.56%)
Total Carbohydrates 68.0g (=)
Dietary Fiber 24.0g (=)
Sugars 8.0g (=)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols24.0g (=)
Ingredients
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Sugar, Calcium Caseinate, Palm Kernel And Palm Oil, Sorbitol, Polydextrose Contains 2% Or Less Of: Whey Protein Isolate, Egg White, Nonfat Dry Milk, Hydrogenated Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Natural And Artificial Flavor, Soy Lecithin, Stevia Leaf Extract, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Yellow 6 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.06
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (=)
Total Fat10.0g (=)
Saturated Fat 4.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-20.00mg, -5.56%)
Total Carbohydrates 68.0g (=)
Dietary Fiber 24.0g (=)
Sugars 8.0g (=)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols24.0g (=)
Ingredients
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Sugar, Calcium Caseinate, Palm Kernel And Palm Oil, Polydextrose, Sorbitol Contains 2% Or Less Of: Whey Protein Isolate, Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Citric Acid, Natural Flavor, Malic Acid, Soy Lecithin, Color Added, Nonfat Dry Milk, Stevia Leaf Extract, Vitamin E (alpha Tocopherol) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.44
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (=)
Total Fat11.86g (+1.86g, +18.60%)
Saturated Fat 3.91g (-0.09g, -2.25%)
Trans Fat 0.09g (+0.09g)
Cholesterol 1.0mg (+1.00mg)
Sodium 357.0mg (-3.00mg, -0.83%)
Total Carbohydrates 68.58g (+0.58g, +0.85%)
Dietary Fiber 24.0g (=)
Sugars 6.85g (-1.15g, -14.38%)
Sugars, added N/A
Protein 6.3g (-1.70g, -21.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Palm Kernel And Palm Oil, Sugar, Polydextrose, Calcium Caseinate, Sorbitol Contains 2% Or Less Of: Whey Protein Isolate, Egg White, Cinnamon, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Natural Flavor, Whey, Soy Lecithin, Stevia Leaf Extract, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (=)
Total Fat10.7g (+0.70g, +7.00%)
Saturated Fat 3.81g (-0.19g, -4.75%)
Trans Fat 0.08g (+0.08g)
Cholesterol 4.0mg (+4.00mg)
Sodium 356.0mg (-4.00mg, -1.11%)
Total Carbohydrates 69.72g (+1.72g, +2.53%)
Dietary Fiber 24.0g (=)
Sugars 7.57g (-0.43g, -5.37%)
Sugars, added N/A
Protein 6.06g (-1.94g, -24.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.48mg (-0.12mg, -7.50%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Chicory Root Extract, Erythritol, Wheat Flour Bleached, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Sorbitol, Polydextrose, Calcium Caseinate Contains 2% Or Less Of: Palm And Palm Kernel Oil, Whey Protein Concentrate, Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Molasses, Cocoa, Salt, Natural Flavor, Soy Lecithin, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.85
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (=)
Total Fat10.7g (+0.70g, +7.00%)
Saturated Fat 3.81g (-0.19g, -4.75%)
Trans Fat 0.08g (+0.08g)
Cholesterol 4.0mg (+4.00mg)
Sodium 356.0mg (-4.00mg, -1.11%)
Total Carbohydrates 69.72g (+1.72g, +2.53%)
Dietary Fiber 24.0g (=)
Sugars 7.57g (-0.43g, -5.37%)
Sugars, added N/A
Protein 6.06g (-1.94g, -24.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.48mg (-0.12mg, -7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Polydextrose, Sorbitol, Calcium Caseinate, Palm Kernel And Palm Oil Contains 2% Or Less Of: Whey Protein Concentrate, Egg White, Molasses, Leavening (baking Soda, Sodium Aluminum Phosphate), Cocoa, Salt, Natural Flavor, Soy Lecithin, Stevia Leaf Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.96
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (=)
Total Fat10.67g (+0.67g, +6.70%)
Saturated Fat 4.35g (+0.35g, +8.75%)
Trans Fat 0.09g (+0.09g)
Cholesterol 1.0mg (+1.00mg)
Sodium 354.0mg (-6.00mg, -1.67%)
Total Carbohydrates 69.42g (+1.42g, +2.09%)
Dietary Fiber 24.0g (=)
Sugars 7.74g (-0.26g, -3.25%)
Sugars, added N/A
Protein 6.68g (-1.32g, -16.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg (-1.60mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Sugar, Polydextrose, Calcium Caseinate, Palm Kernel And Palm Oil, Sorbitol Contains 2% Or Less Of: Whey Protein Isolate, Nonfat Dry Milk, Egg White, Hydrogenated Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Natural And Artificial Flavor, Soy Lecithin, Stevia Leaf Extract, Red 40 Lake, Blue 2 Lake, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.86
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (=)
Total Fat10.77g (+0.77g, +7.70%)
Saturated Fat 4.2g (+0.20g, +5.00%)
Trans Fat 0.09g (+0.09g)
Cholesterol 1.0mg (+1.00mg)
Sodium 335.0mg (-25.00mg, -6.94%)
Total Carbohydrates 68.98g (+0.98g, +1.44%)
Dietary Fiber 26.0g (+2.00g, +8.33%)
Sugars 7.9g (-0.10g, -1.25%)
Sugars, added N/A
Protein 6.89g (-1.11g, -13.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicory Root Extract, Erythritol, Wheat Flour Bleached, Sugarcane Fiber, Vegetable Glycerin, Canola Oil, Sugar, Calcium Caseinate, Palm Kernel And Palm Oil, Polydextrose, Sorbitol Contains 2% Or Less Of: Whey Protein Isolate, Egg White, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Citric Acid, Natural Flavor, Malic Acid, Soy Lecithin, Color Added, Nonfat Dry Milk, Stevia Leaf Extract, Vitamin E (alpha Tocopherol) Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.66
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-1.00kcal, -0.36%)
Total Fat0.0g (-10.00g, -100.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 349.0mg (-11.00mg, -3.06%)
Total Carbohydrates 58.14g (-9.86g, -14.50%)
Dietary Fiber 4.7g (-19.30g, -80.42%)
Sugars 11.63g (+3.63g, +45.38%)
Sugars, added N/A
Protein 9.3g (+1.30g, +16.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe4.19mg (+2.59mg, +161.88%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin0.316mg
Niacin4.651mg
Ingredients
Unbleached Wheat Flour, Whole Grain Wheat Flour, Water, Sugar, Yeast, Honey, Salt, Cultured Wheat Flour, Barley Malt, Calcium Sulfate, Enrichment [ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.53
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+1.00kcal, +0.36%)
Total Fat4.69g (-5.31g, -53.10%)
Saturated Fat 1.56g (-2.44g, -61.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 359.0mg (-1.00mg, -0.28%)
Total Carbohydrates 56.25g (-11.75g, -17.28%)
Dietary Fiber 3.1g (-20.90g, -87.08%)
Sugars 21.88g (+13.88g, +173.50%)
Sugars, added N/A
Protein 6.25g (-1.75g, -21.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.38mg (+1.78mg, +111.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Riboflavin0.212mg
Niacin2.5mg
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Raisins, Nonfat Milk, Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Butter, Cinnamon, Raisin Juice Concentrate, Salt, Monoglycerides, Sodium Stearoyl Lactylate And Or Datem, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.76
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (=)
Total Fat6.0g (-4.00g, -40.00%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (=)
Total Carbohydrates 48.0g (-20.00g, -29.41%)
Dietary Fiber 4.0g (-20.00g, -83.33%)
Sugars 8.0g (=)
Sugars, added N/A
Protein 8.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.88mg (+1.28mg, +80.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Enriched Unbleached Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Filtered Water, Organic Steel Cut Oats, Organic Sunflower Seeds, Organic Honey, Organic Vital Wheat Gluten, Organic Cane Sugar, Organic Brown Sugar, Contains 2% Or Less Of Each Of The Following: Yeast, Organic Oat Flakes, Organic Soybean Oil, Sea Salt, Organic Distilled Vinegar, Dough Conditioners (ascorbic Acid), Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-7.00kcal, -2.50%)
Total Fat3.03g (-6.97g, -69.70%)
Saturated Fat 0.0g (-4.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (+4.00mg, +1.11%)
Total Carbohydrates 53.03g (-14.97g, -22.01%)
Dietary Fiber 1.5g (-22.50g, -93.75%)
Sugars 7.58g (-0.42g, -5.25%)
Sugars, added N/A
Protein 9.09g (+1.09g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.73mg (+1.13mg, +70.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Potato Flour, Yeast, Wheat Gluten, Contains Less Than 2x Of Each Of The Following: Soybean Oil, Cultured Wheat Flour, Salt, Vinegar, Whole Wheat Flour, Dalem, Wheat Flour, Enzymes, Turmeric Color, Ascorbic Acid (dough Conditioner)