Annie's Organic Birthday Cake Waffles by General Mills, Inc: Similar Foods

Product:
Organic Birthday Cake Waffles
Brand:
Annie's
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2560469/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal
Total Fat5.71g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 7.0mg
Sodium 457.0mg
Total Carbohydrates 30.0g
Dietary Fiber 1.4g
Sugars 8.57g
Sugars, added N/A
Protein 4.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.86mg
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Wheat Flour, Organic Whole Oat Flour, Organic Vanilla Bits (organic Tapioca Dextrose, Organic Powdered Sugar, Organic Corn Flour, Organic Palm Oil, Organic Natural Flavor, Organic Fruit And Vegetable Juice Color [carrot, Apple, Black Currant], Organic Paprika Oleoresin Color, Citric Acid), Organic Whole Grain Wheat Flour, Organic Sunflower Oil, Organic Natural Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda), Organic Cane Sugar, Organic Sunflower Lecithin, Organic Nonfat Milk, Organic Whole Egg, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.60
All Nutrients Per 100g (3.527 oz)
Calories 186.0kcal (=)
Total Fat5.0g (-0.71g, -12.43%)
Saturated Fat 0.71g (=)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (=)
Sodium 457.0mg (=)
Total Carbohydrates 30.0g (=)
Dietary Fiber 1.4g (=)
Sugars 7.14g (-1.43g, -16.69%)
Sugars, added N/A
Protein 4.29g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.86mg (=)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Organic Wheat Flour, Organic Whole Oat Flour, Organic Vanilla Bits (organic Tapioca Dextrose, Organic Powdered Sugar, Organic Corn Flour, Organic Palm Oil, Organic Natural Flavor, Organic Fruit And Vegetable Juice Color [carrot And Black Currant], Citric Acid), Organic Whole Grain Wheat Flour, Organic Sunflower Oil, Organic Natural Flavor, Leavening (sodium Acid Pyrophosphate, Baking Soda), Organic Cane Sugar, Organic Sunflower Lecithin, Organic Nonfat Milk, Organic Whole Egg, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-3.00kcal, -1.61%)
Total Fat0.42g (-5.29g, -92.64%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 458.0mg (+1.00mg, +0.22%)
Total Carbohydrates 42.5g (+12.50g, +41.67%)
Dietary Fiber 4.2g (+2.80g, +200.00%)
Sugars 3.33g (-5.24g, -61.14%)
Sugars, added N/A
Protein 3.33g (-0.96g, -22.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (+0.04mg, +4.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Puree 70% (water, Dehydrated Potato Flake (potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Antioxidants: Sodium Metabisulphite, Natural Flavorings), Granular Wheat Flour Type "00" 20%, Potato Starch, Dehydrated Pumpkin 1%, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.43
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-7.00kcal, -3.76%)
Total Fat7.14g (+1.43g, +25.04%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 464.0mg (+7.00mg, +1.53%)
Total Carbohydrates 21.43g (-8.57g, -28.57%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 3.57g (-5.00g, -58.34%)
Sugars, added N/A
Protein 7.14g (+2.85g, +66.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (garbanzo Beans), Tahini (ground Sesame Seeds), Olive Oil, Roasted Garlic, Salt, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.98
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (+3.00kcal, +1.61%)
Total Fat4.05g (-1.66g, -29.07%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 459.0mg (+2.00mg, +0.44%)
Total Carbohydrates 43.24g (+13.24g, +44.13%)
Dietary Fiber 10.8g (+9.40g, +671.43%)
Sugars 5.41g (-3.16g, -36.87%)
Sugars, added N/A
Protein 2.7g (-1.59g, -37.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.97mg (+0.11mg, +12.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.7g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Potato Extract, Rice Flour, Inulin, Evaporated Cane Juice (cane Sugar), High Oleic Canola Sunflower Oil*, Sugar Cane Fiber, Psyllium Husk, Honey, Ground Flaxseed, Pea Fiber, Yeast, Rice Starch, Tapioca Starch, Molasses, Sea Salt, Egg White, Baking Soda, Vinegar, Xanthan Gum, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-7.00kcal, -3.76%)
Total Fat7.14g (+1.43g, +25.04%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 464.0mg (+7.00mg, +1.53%)
Total Carbohydrates 17.86g (-12.14g, -40.47%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 3.57g (-5.00g, -58.34%)
Sugars, added N/A
Protein 7.14g (+2.85g, +66.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (garbanzo Beans), Black Beans, Cilantro, Jalapeno, Tahini (ground Sesame Seeds), Olive Oil, Garlic, Salt, Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-7.00kcal, -3.76%)
Total Fat10.71g (+5.00g, +87.57%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 464.0mg (+7.00mg, +1.53%)
Total Carbohydrates 17.86g (-12.14g, -40.47%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 3.57g (-5.00g, -58.34%)
Sugars, added N/A
Protein 7.14g (+2.85g, +66.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chickpeas (organic Chickpeas And Water), Organic Sesame Tahini, Organic Avocado, Sea Salt, Organic Extra Virgin Olive Oil And Or Organic Sunflower Oil, Organic Granulated Garlic, Citric Acid, Organic Cilantro, Organic Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-7.00kcal, -3.76%)
Total Fat10.71g (+5.00g, +87.57%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 464.0mg (+7.00mg, +1.53%)
Total Carbohydrates 17.86g (-12.14g, -40.47%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 3.57g (-5.00g, -58.34%)
Sugars, added N/A
Protein 7.14g (+2.85g, +66.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chickpeas (organic Chickpeas And Water), Sesame Tahini, Avocado, Sea Salt, Sunflower Oil And Or Soybean Oil, Granulated Garlic, Citric Acid, Cilantro, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.90
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-7.00kcal, -3.76%)
Total Fat10.71g (+5.00g, +87.57%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 464.0mg (+7.00mg, +1.53%)
Total Carbohydrates 17.86g (-12.14g, -40.47%)
Dietary Fiber 7.1g (+5.70g, +407.14%)
Sugars 3.57g (-5.00g, -58.34%)
Sugars, added N/A
Protein 7.14g (+2.85g, +66.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chickpeas (organic Chickpeas And Water), Organic Sesame Tahini, Organic Extra Virgin Olive Oil And Or Organic Sunflower Oil, Sea Salt, Organic Garlic, Citric Acid, Organic Cumin, Organic Sun Dried Tomato, Organic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+2.00kcal, +1.08%)
Total Fat8.24g (+2.53g, +44.31%)
Saturated Fat 1.18g (+0.47g, +66.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 447.0mg (-10.00mg, -2.19%)
Total Carbohydrates 27.06g (-2.94g, -9.80%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 0.0g (-8.57g, -100.00%)
Sugars, added N/A
Protein 2.35g (-1.94g, -45.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.47mg (-0.39mg, -45.35%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Potatoes, Vegetable Oil (contains One Of More Of The Following: Soybean Oil, Canola Oil) Modified Potato Starch, Rice Flour, Corn Starch, Corn Dextrin, Tapioca Dextrin, Potato Dextrin, Salt, Color, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Dextrose, Xanthan Gum, Disodium Dihydrogen Pyrophosphate To Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.74
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-7.00kcal, -3.76%)
Total Fat10.71g (+5.00g, +87.57%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 446.0mg (-11.00mg, -2.41%)
Total Carbohydrates 17.86g (-12.14g, -40.47%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (-5.00g, -58.34%)
Sugars, added N/A
Protein 3.57g (-0.72g, -16.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.43mg, +50.00%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Chickpeas, Water, Beets, Organic Sunflower Oil, Fresh Cold Pressed Lemon Juice, Tahini, Salt, Distilled Vinegar, Fresh Raw Garlic, Crushed Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-2.00kcal, -1.08%)
Total Fat0.0g (-5.71g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 469.0mg (+12.00mg, +2.63%)
Total Carbohydrates 40.82g (+10.82g, +36.07%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 0.0g (-8.57g, -100.00%)
Sugars, added N/A
Protein 6.12g (+1.83g, +42.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.2mg (+1.34mg, +155.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Wheat Flour, Organic Unbleached Wheat Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.83
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-2.00kcal, -1.08%)
Total Fat0.0g (-5.71g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 469.0mg (+12.00mg, +2.63%)
Total Carbohydrates 40.82g (+10.82g, +36.07%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 0.0g (-8.57g, -100.00%)
Sugars, added N/A
Protein 6.12g (+1.83g, +42.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.2mg (+1.34mg, +155.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Wheat Flour, Organic Unbleached Wheat Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.87
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+10.00kcal, +5.38%)
Total Fat0.89g (-4.82g, -84.41%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 464.0mg (+7.00mg, +1.53%)
Total Carbohydrates 42.86g (+12.86g, +42.87%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (-5.00g, -58.34%)
Sugars, added N/A
Protein 7.14g (+2.85g, +66.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.71mg, +198.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Khorasan Wheat Flour, Whole Spelt Flour, Honey, Sea Salt, Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.87
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+10.00kcal, +5.38%)
Total Fat0.89g (-4.82g, -84.41%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 464.0mg (+7.00mg, +1.53%)
Total Carbohydrates 42.86g (+12.86g, +42.87%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (-5.00g, -58.34%)
Sugars, added N/A
Protein 7.14g (+2.85g, +66.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.71mg, +198.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Khorasan Wheat Flour, Whole Spelt Flour, Honey, Sea Salt, Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.92
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-7.00kcal, -3.76%)
Total Fat10.71g (+5.00g, +87.57%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-7.00mg, -100.00%)
Sodium 446.0mg (-11.00mg, -2.41%)
Total Carbohydrates 17.86g (-12.14g, -40.47%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (-5.00g, -58.34%)
Sugars, added N/A
Protein 7.14g (+2.85g, +66.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.29mg (+0.43mg, +50.00%)
Potassium, K0.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Chickpeas (water, Chickpeas), Water, Tahini (sesame Seeds), Sunflower Oil, Sea Salt, Garlic Puree, Citric Acid, Cumin, White Vinegar, Guar Gum