Izzio Artisan Bakery Farmers Market Boule, Spelt And Khorasan by Izzio Artisan Bakery Llc: Similar Foods

Product:
Farmers Market Boule, Spelt And Khorasan
Brand:
Izzio Artisan Bakery
Maker:
Izzio Artisan Bakery Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886284/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Izzio Artisan Bakery Farmers Market Boule, Spelt And Khorasan by Izzio Artisan Bakery Llc

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal
Total Fat0.89g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 464.0mg
Total Carbohydrates 42.86g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 7.14g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrite, Riboflavin, Folic Acid), Khorasan Wheat Flour, Whole Spelt Flour, Honey, Sea Salt, Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Izzio Artisan Bakery Prophet's Wheat Bread by Izzio Artisan Bakery Llc

All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (=)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Khorasan Wheat Flour, Whole Spelt Flour, Honey, Sea Salt, Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.57
The Essential Baking Company French Baguette by The Essential Baking Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+4.00kcal, +2.04%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-4.00mg, -0.86%)
Total Carbohydrates 44.0g (+1.14g, +2.66%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.0g (-1.14g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Unbleached Wheat Flour, Water, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.62
The Essential Baking Company, Organic Olive Bread by Essential Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+4.00kcal, +2.04%)
Total Fat2.0g (+1.11g, +124.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-4.00mg, -0.86%)
Total Carbohydrates 40.0g (-2.86g, -6.67%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.0g (-1.14g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.88mg (+0.31mg, +12.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Water, Organic Kalamata Olives, Organic Whole Wheat Flour, Organic Green Olives, Organic Rye Flour, Sea Salt, Organic Rosemary, Organic Thyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.83
Essential Baking, French Baguette by The Essential Baking Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+4.00kcal, +2.04%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (-4.00mg, -0.86%)
Total Carbohydrates 44.0g (+1.14g, +2.66%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.0g (-1.14g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (-0.41mg, -15.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unbleached Wheat Flour, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.86
Starter Bakery Castelvetrano & Kalamata Olive Sourdough Batard, Castelvetrano & Kalamata Olive by Starter Bakery

All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-3.00kcal, -1.53%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 474.0mg (+10.00mg, +2.16%)
Total Carbohydrates 38.6g (-4.26g, -9.94%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 7.02g (-0.12g, -1.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.53mg (-0.04mg, -1.56%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Unbleached Flour (wheat Flour, Enzyme), Whole Wheat Flour, Castelvetrano Olives, Kalamata Olives, Rye Flour (wheat), Sea Salt, Dried Herb Blend
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
Rudi's Gluten Free Double Fiber Sandwich Bread, Double Fiber by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-7.00kcal, -3.57%)
Total Fat4.05g (+3.16g, +355.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 459.0mg (-5.00mg, -1.08%)
Total Carbohydrates 43.24g (+0.38g, +0.89%)
Dietary Fiber 10.8g (+7.20g, +200.00%)
Sugars 5.41g (+1.84g, +51.54%)
Sugars, added N/A
Protein 2.7g (-4.44g, -62.18%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.97mg (-1.60mg, -62.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.7g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Potato Extract, Rice Flour, Inulin, Evaporated Cane Juice (cane Sugar), High Oleic Canola Sunflower Oil*, Sugar Cane Fiber, Psyllium Husk, Honey, Ground Flaxseed, Pea Fiber, Yeast, Rice Starch, Tapioca Starch, Molasses, Sea Salt, Egg White, Baking Soda, Vinegar, Xanthan Gum, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.51
Parisian Star Toscano Bread by The Essential Baking Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+10.00kcal, +5.10%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+7.00mg, +1.51%)
Total Carbohydrates 47.06g (+4.20g, +9.80%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 5.88g (-1.26g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (+0.61mg, +23.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.51
Parisian Star Pain Paysan Peasant Baked Bread by The Essential Baking Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 206.0kcal (+10.00kcal, +5.10%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (+7.00mg, +1.51%)
Total Carbohydrates 47.06g (+4.20g, +9.80%)
Dietary Fiber 2.9g (-0.70g, -19.44%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 5.88g (-1.26g, -17.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.18mg (+0.61mg, +23.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.80
The Essential Baking Company, Sliced Demi by The Essential Baking Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-12.00kcal, -6.12%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+5.00mg, +1.08%)
Total Carbohydrates 40.82g (-2.04g, -4.76%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.12g (-1.02g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.2mg (-0.37mg, -14.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Wheat Flour, Organic Unbleached Wheat Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.80
The Essential Baking Company, Organic Whole Wheat by Essential Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (-12.00kcal, -6.12%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+5.00mg, +1.08%)
Total Carbohydrates 40.82g (-2.04g, -4.76%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.12g (-1.02g, -14.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.2mg (-0.37mg, -14.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Organic Whole Wheat Flour, Organic Unbleached Wheat Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.08
Parisian Star French Rolls by The Essential Baking Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+13.00kcal, +6.63%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+1.00mg, +0.22%)
Total Carbohydrates 44.19g (+1.33g, +3.10%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.98g (-0.16g, -2.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (-0.06mg, -2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sea Salt, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.08
The Essential Baking Company, Sliced Columbia Bread by The Essential Baking Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+13.00kcal, +6.63%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 465.0mg (+1.00mg, +0.22%)
Total Carbohydrates 44.19g (+1.33g, +3.10%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 6.98g (-0.16g, -2.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.51mg (-0.06mg, -2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Wheat Flour, Water, Whole Wheat Flour, Rye Flour, Sea Salt, Barley Malt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.44
Bread Alone Bakery Organic Whole Wheat Catskill Bread by Bread Alone, Inc

All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (-6.00kcal, -3.06%)
Total Fat1.19g (+0.30g, +33.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 476.0mg (+12.00mg, +2.59%)
Total Carbohydrates 45.24g (+2.38g, +5.55%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 4.76g (+1.19g, +33.33%)
Sugars, added N/A
Protein 7.14g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg
Riboflavin0.081mg
Niacin2.857mg
Ingredients
Organic Whole Wheat Flour, Water, Organic Whole Wheat Sourdough, Organic Honey, Sea Salt, And Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.94
Gnocchi With Pumpkin by Emilia

All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (-13.00kcal, -6.63%)
Total Fat0.42g (-0.47g, -52.81%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 458.0mg (-6.00mg, -1.29%)
Total Carbohydrates 42.5g (-0.36g, -0.84%)
Dietary Fiber 4.2g (+0.60g, +16.67%)
Sugars 3.33g (-0.24g, -6.72%)
Sugars, added N/A
Protein 3.33g (-3.81g, -53.36%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.9mg (-1.67mg, -64.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Puree 70% (water, Dehydrated Potato Flake (potatoes, Emulsifier: Mono And Diglycerides Of Fatty Acids, Antioxidants: Sodium Metabisulphite, Natural Flavorings), Granular Wheat Flour Type "00" 20%, Potato Starch, Dehydrated Pumpkin 1%, Rice Flour, Salt, Acidity Regulator: Lactic Acid, Preservative: Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.48
Rudi's Organic Spelt Bread, Spelt by The Hain Celestial Group, Inc

All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+4.00kcal, +2.04%)
Total Fat2.5g (+1.61g, +180.90%)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-14.00mg, -3.02%)
Total Carbohydrates 42.5g (-0.36g, -0.84%)
Dietary Fiber 2.5g (-1.10g, -30.56%)
Sugars 7.5g (+3.93g, +110.08%)
Sugars, added N/A
Protein 7.5g (+0.36g, +5.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-2.57mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Organic Spelt Flour, Water, Organic Whole Spelt Flour, Organic Evaporated Cane Juice, Organic High Oleic Sunflower Safflower Oil, Sea Salt, Organic Oat Fiber, Organic Vinegar, Organic Potato Flour, Organic Oat Flour, Organic Molasses, Yeast, Lactic Acid, Natural Enzymes, Ascorbic Acid