The Hummus Guy Organic Avocado & Cilantro by Thg Brands, Inc: Similar Foods
- Product:
- Organic Avocado & Cilantro
- Brand:
- The Hummus Guy
- Maker:
- Thg Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1924520/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal | |
Total Fat | 10.71g | |
Saturated Fat | 0.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 464.0mg | |
Total Carbohydrates | 17.86g | |
Dietary Fiber | 7.1g | |
Sugars | 3.57g | |
Sugars, added | N/A | |
Protein | 7.14g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Chickpeas (organic Chickpeas And Water), Organic Sesame Tahini, Organic Avocado, Sea Salt, Organic Extra Virgin Olive Oil And Or Organic Sunflower Oil, Organic Granulated Garlic, Citric Acid, Organic Cilantro, Organic Cumin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (=) | |
Total Fat | 10.71g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 464.0mg (=) | |
Total Carbohydrates | 17.86g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Chickpeas (organic Chickpeas And Water), Sesame Tahini, Avocado, Sea Salt, Sunflower Oil And Or Soybean Oil, Granulated Garlic, Citric Acid, Cilantro, Cumin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (=) | |
Total Fat | 10.71g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 464.0mg (=) | |
Total Carbohydrates | 17.86g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Chickpeas (organic Chickpeas And Water), Organic Sesame Tahini, Organic Extra Virgin Olive Oil And Or Organic Sunflower Oil, Sea Salt, Organic Garlic, Citric Acid, Organic Cumin, Organic Sun Dried Tomato, Organic Basil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (=) | |
Total Fat | 7.14g (-3.57g, -33.33%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 464.0mg (=) | |
Total Carbohydrates | 17.86g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Chickpeas (garbanzo Beans), Black Beans, Cilantro, Jalapeno, Tahini (ground Sesame Seeds), Olive Oil, Garlic, Salt, Lemon Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (=) | |
Total Fat | 7.14g (-3.57g, -33.33%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 464.0mg (=) | |
Total Carbohydrates | 21.43g (+3.57g, +19.99%) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Chickpeas (garbanzo Beans), Tahini (ground Sesame Seeds), Olive Oil, Roasted Garlic, Salt, Lemon Juice |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (=) | |
Total Fat | 8.93g (-1.78g, -16.62%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 464.0mg (=) | |
Total Carbohydrates | 17.86g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.57mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Fresh Steamed Chickpeas, Organic Sesame Tahini, Water Organic Blend Of Oils (olive, Sesame, Sunflower), Organic Lemon Juice, Organic Garlic, Organic Roasted Red Pepper, Organic Paprika, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.15
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (=) | |
Total Fat | 8.93g (-1.78g, -16.62%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 464.0mg (=) | |
Total Carbohydrates | 17.86g (=) | |
Dietary Fiber | 7.1g (=) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.57mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Fresh Steamed Chickpeas, Organic Sesame Tahini, Water, Organic Blend Of Oils (olive, Sunflower), Organic Lemon Juice, Organic Garlic, Organic Roasted Red Pepper, Organic Paprika, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 180.0kcal (+1.00kcal, +0.56%) | |
Total Fat | 9.1g (-1.61g, -15.03%) | |
Saturated Fat | 5.5g (+5.50g) | |
Trans Fat | N/A | |
Cholesterol | N/A | |
Sodium | 460.0mg (-4.00mg, -0.86%) | |
Total Carbohydrates | 11.7g (-6.16g, -34.49%) | |
Dietary Fiber | N/A | |
Sugars | 1.3g (-2.27g, -63.59%) | |
Sugars, added | N/A | |
Protein | 11.0g (+3.86g, +54.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Soy Tvp (soy Flour, Colour (150d)), Wheat Flour, Coconut Oil, Pea Protein, Yeast Extract, Canola Oil , Methylcellulose, Wheaten Cornflour, Gluten, Miso Paste (soya), Mineral Salt, Onion, Glycerine, Cultured Dextrose, Garlic, Baking Powder, Paprika , Mustard Powder, Pepper , Ascorbic Acid, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.08
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (-12.00kcal, -6.70%) | |
Total Fat | 10.0g (-0.71g, -6.63%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 467.0mg (+3.00mg, +0.65%) | |
Total Carbohydrates | 16.67g (-1.19g, -6.66%) | |
Dietary Fiber | 3.3g (-3.80g, -53.52%) | |
Sugars | 3.33g (-0.24g, -6.72%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.2mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Cooked Chickpeas (chickpeas, Water), Roasted Red Peppers, Tahini (ground Sesame), Canola Oil, Water, Contains Less Than 2% Of: Salt, Citric Acid, Paprika, Sodium Benzoate And Potassium Sorbate To Maintain Freshness, Modified Cornstarch, Dehydrated Garlic, Lemon Juice Concentrate, Roasted Garlic, Lemon Oil |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 167.0kcal (-12.00kcal, -6.70%) | |
Total Fat | 11.67g (+0.96g, +8.96%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 467.0mg (+3.00mg, +0.65%) | |
Total Carbohydrates | 16.67g (-1.19g, -6.66%) | |
Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.67g (-0.47g, -6.58%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 2.4mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cooked Organic Garbanzo Beans (organic Garbanzo Beans, Water), Water, Organic Canola Oil, Organic Kalamata Olives (organic Kalamata Olives, Water, Sea Salt), Organic Tahini Butter (organic Ground Sesame), Organic Lemon Juice Concentrate, Sea Salt, Organic Garlic Granules, Organic Cumin Powder |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 188.0kcal (+9.00kcal, +5.03%) | |
Total Fat | 14.06g (+3.35g, +31.28%) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 469.0mg (+5.00mg, +1.08%) | |
Total Carbohydrates | 9.38g (-8.48g, -47.48%) | |
Dietary Fiber | 3.1g (-4.00g, -56.34%) | |
Sugars | 6.25g (+2.68g, +75.07%) | |
Sugars, added | N/A | |
Protein | 3.12g (-4.02g, -56.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Tomato Paste, Canola Oil, Sun Dried Tomatoes (tomatoes, Sea Salt), Roasted Garlic Puree, Onions, Romano Cheese (milk, Milk Protein Concentrate, Salt, Enzyme, Cellulose, May Contain Calcium Chloride), Parmesan Cheese (milk, Milk Protein Concentrate, Salt, Enzyme, Cellulose, May Contain Calcium Chloride), Basil, Parsley, Salt, Sugar, Red Wine Vinegar, Citric Acid, Red Bell Pepper, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (=) | |
Total Fat | 10.71g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 446.0mg (-18.00mg, -3.88%) | |
Total Carbohydrates | 17.86g (=) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Chickpeas (water, Chickpeas), Water, Tahini (sesame Seeds), Sunflower Oil, Sea Salt, Garlic Puree, Citric Acid, Cumin, White Vinegar, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 179.0kcal (=) | |
Total Fat | 10.71g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 446.0mg (-18.00mg, -3.88%) | |
Total Carbohydrates | 17.86g (=) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 3.57g (=) | |
Sugars, added | N/A | |
Protein | 3.57g (-3.57g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Chickpeas, Water, Beets, Organic Sunflower Oil, Fresh Cold Pressed Lemon Juice, Tahini, Salt, Distilled Vinegar, Fresh Raw Garlic, Crushed Red Pepper Flakes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.77
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 193.0kcal (+14.00kcal, +7.82%) | |
Total Fat | 12.28g (+1.57g, +14.66%) | |
Saturated Fat | 1.75g (+1.75g) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 474.0mg (+10.00mg, +2.16%) | |
Total Carbohydrates | 12.28g (-5.58g, -31.24%) | |
Dietary Fiber | 3.5g (-3.60g, -50.70%) | |
Sugars | 1.75g (-1.82g, -50.98%) | |
Sugars, added | N/A | |
Protein | 5.26g (-1.88g, -26.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Chickpeas, Green Onions, Non Gmo Soybean Oil, Lemon Juice, Garbanzo Bean Flour, Tahini Paste (sesame Seeds), Olive Oil, Parsley, Cilantro, Salt, Garlic (garlic, Water), Tomatoes, Brown Sugar Syrup (brown Sugar [sugar, Invert Sugar And Cane Molasses], Water), Spices, Jalapeno Pepper, Granulated Garlic, Fenugreek Gum, Cayenne Pepper, Red Chili Pepper Flakes, Ghost Pepper Sauce (naga Jolokia Pepper, Oleoresin, Water, Vegetable Oil, Acetic Acid, Roasted Garlic, Xanthan Gum) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (-18.00kcal, -10.06%) | |
Total Fat | 10.71g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 464.0mg (=) | |
Total Carbohydrates | 14.29g (-3.57g, -19.99%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Chickpeas+, Tahini+ (ground Sesame+), Sea Salt, Citric Acid, Habanero+, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 161.0kcal (-18.00kcal, -10.06%) | |
Total Fat | 10.71g (=) | |
Saturated Fat | 0.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 464.0mg (=) | |
Total Carbohydrates | 14.29g (-3.57g, -19.99%) | |
Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
Sugars | 0.0g (-3.57g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 1.29mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Water, Chickpeas+, Tahini+ (ground Sesame+), Sea Salt, Citric Acid+, Garlic+, Cumin+, Baking Soda |