Sweet & Salty Chewy Granola Bars, Sweet & Salty by Nature Valley: Similar Foods
- Product:
- Sweet & Salty Chewy Granola Bars, Sweet & Salty
- Brand:
- N/A
- Maker:
- Nature Valley
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1066995/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 491.0kcal | |
| Total Fat | 22.64g | |
| Saturated Fat | 7.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 396.0mg | |
| Total Carbohydrates | 58.49g | |
| Dietary Fiber | 3.8g | |
| Sugars | 20.75g | |
| Sugars, added | N/A | |
| Protein | 9.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.13mg | |
| Potassium, K | 226.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Whey, Peanut Butter (peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+9.00kcal, +1.83%) | |
| Total Fat | 28.57g (+5.93g, +26.19%) | |
| Saturated Fat | 8.93g (+1.38g, +18.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-3.00mg, -0.76%) | |
| Total Carbohydrates | 57.14g (-1.35g, -2.31%) | |
| Dietary Fiber | 7.1g (+3.30g, +86.84%) | |
| Sugars | 0.0g (-20.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-5.86g, -62.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 11.0mg (+11.00mg) | |
| Iron, Fe | 3.57mg (+2.44mg, +215.93%) | |
| Potassium, K | 236.0mg (+10.00mg, +4.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Palm Oil, Corn Oil, Canola Oil And Or Soybean Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+9.00kcal, +1.83%) | |
| Total Fat | 25.0g (+2.36g, +10.42%) | |
| Saturated Fat | 3.57g (-3.98g, -52.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+15.00mg, +3.79%) | |
| Total Carbohydrates | 57.14g (-1.35g, -2.31%) | |
| Dietary Fiber | 0.0g (-3.80g, -100.00%) | |
| Sugars | 0.0g (-20.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.29g, -24.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.14mg (+1.01mg, +89.38%) | |
| Potassium, K | 214.0mg (-12.00mg, -5.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Corn, Vegetable Oil (consisting Of One Or More Of The Following: Corn, Canola, Sunflower, Or Soybean Oil), Oat Fiber, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-8.00kcal, -1.63%) | |
| Total Fat | 23.55g (+0.91g, +4.02%) | |
| Saturated Fat | 7.24g (-0.31g, -4.11%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 57.65g (-0.84g, -1.44%) | |
| Dietary Fiber | 4.3g (+0.50g, +13.16%) | |
| Sugars | 21.25g (+0.50g, +2.41%) | |
| Sugars, added | N/A | |
| Protein | 10.16g (+0.73g, +7.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 1.16mg (+0.03mg, +2.65%) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Peanut Butter (peanuts, Salt), Fructose, Canola And Or Sunflower Oil, Whey, Soy Lecithin, Salt, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-8.00kcal, -1.63%) | |
| Total Fat | 23.55g (+0.91g, +4.02%) | |
| Saturated Fat | 7.24g (-0.31g, -4.11%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 57.65g (-0.84g, -1.44%) | |
| Dietary Fiber | 4.3g (+0.50g, +13.16%) | |
| Sugars | 21.25g (+0.50g, +2.41%) | |
| Sugars, added | N/A | |
| Protein | 10.16g (+0.73g, +7.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 1.16mg (+0.03mg, +2.65%) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Whey, Peanut Butter (peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-8.00kcal, -1.63%) | |
| Total Fat | 23.55g (+0.91g, +4.02%) | |
| Saturated Fat | 7.24g (-0.31g, -4.11%) | |
| Trans Fat | 0.02g (+0.02g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+1.00mg, +0.25%) | |
| Total Carbohydrates | 57.65g (-0.84g, -1.44%) | |
| Dietary Fiber | 4.3g (+0.50g, +13.16%) | |
| Sugars | 21.25g (+0.50g, +2.41%) | |
| Sugars, added | N/A | |
| Protein | 10.16g (+0.73g, +7.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 1.16mg (+0.03mg, +2.65%) | |
| Potassium, K | 226.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Corn Syrup, Whole Grain Oats, Sugar, Rice Flour, Palm Kernel Oil, Vegetable Glycerin, Whey, Peanut Butter (peanuts, Salt), Fructose, Canola Oil, Salt, Soy Lecithin, Peanut Flour, Corn Starch, Barley Malt Extract, Honey Roasted Almond Butter (almonds, Honey, Maltodextrin, Palm Oil, Mixed Tocopherols), Baking Soda, Natural Flavor, Vitamin E (mixed Tocopherols) Added To Retain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+9.00kcal, +1.83%) | |
| Total Fat | 25.0g (+2.36g, +10.42%) | |
| Saturated Fat | 3.57g (-3.98g, -52.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (+15.00mg, +3.79%) | |
| Total Carbohydrates | 64.29g (+5.80g, +9.92%) | |
| Dietary Fiber | 14.3g (+10.50g, +276.32%) | |
| Sugars | 0.0g (-20.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.29g, -24.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.86mg (+1.73mg, +153.10%) | |
| Potassium, K | 214.0mg (-12.00mg, -5.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (soybean, Canola And Or Sunflower), Sea Salt, Tbhq (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+9.00kcal, +1.83%) | |
| Total Fat | 25.0g (+2.36g, +10.42%) | |
| Saturated Fat | 1.79g (-5.76g, -76.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (-3.00mg, -0.76%) | |
| Total Carbohydrates | 60.71g (+2.22g, +3.80%) | |
| Dietary Fiber | 10.7g (+6.90g, +181.58%) | |
| Sugars | 0.0g (-20.75g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.28g, +13.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.57mg (+2.44mg, +215.93%) | |
| Potassium, K | 250.0mg (+24.00mg, +10.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Popcorn, Organic Sunflower And Or Organic Safflower Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-8.00kcal, -1.63%) | |
| Total Fat | 20.69g (-1.95g, -8.61%) | |
| Saturated Fat | 8.62g (+1.07g, +14.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (+18.00mg, +4.55%) | |
| Total Carbohydrates | 68.97g (+10.48g, +17.92%) | |
| Dietary Fiber | 3.4g (-0.40g, -10.53%) | |
| Sugars | 44.83g (+24.08g, +116.05%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-5.98g, -63.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.72mg (+2.59mg, +229.20%) | |
| Potassium, K | 224.0mg (-2.00mg, -0.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g | |
| Fatty acids, total polyunsaturated | 5.17g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Artificial Flavor, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-8.00kcal, -1.63%) | |
| Total Fat | 20.69g (-1.95g, -8.61%) | |
| Saturated Fat | 8.62g (+1.07g, +14.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (+18.00mg, +4.55%) | |
| Total Carbohydrates | 68.97g (+10.48g, +17.92%) | |
| Dietary Fiber | 3.4g (-0.40g, -10.53%) | |
| Sugars | 44.83g (+24.08g, +116.05%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-5.98g, -63.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.72mg (+2.59mg, +229.20%) | |
| Potassium, K | 224.0mg (-2.00mg, -0.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g | |
| Fatty acids, total polyunsaturated | 5.17g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leaving), Soy Lecithin (emulsifier), Artificial Flavor, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-8.00kcal, -1.63%) | |
| Total Fat | 20.69g (-1.95g, -8.61%) | |
| Saturated Fat | 8.62g (+1.07g, +14.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 414.0mg (+18.00mg, +4.55%) | |
| Total Carbohydrates | 68.97g (+10.48g, +17.92%) | |
| Dietary Fiber | 3.4g (-0.40g, -10.53%) | |
| Sugars | 44.83g (+24.08g, +116.05%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-5.98g, -63.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.72mg (+2.59mg, +229.20%) | |
| Potassium, K | 224.0mg (-2.00mg, -0.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.9g | |
| Fatty acids, total polyunsaturated | 5.17g | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Cocoa (processed With Alkali), High Fructose Corn Syrup, Salt, Sodium Bicarbonate (leavening), Soy Lecithin (emulsifier), Artificial Flavor, Chocolate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+9.00kcal, +1.83%) | |
| Total Fat | 30.0g (+7.36g, +32.51%) | |
| Saturated Fat | 16.67g (+9.12g, +120.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+4.00mg, +1.01%) | |
| Total Carbohydrates | 56.67g (-1.82g, -3.11%) | |
| Dietary Fiber | 3.3g (-0.50g, -13.16%) | |
| Sugars | 16.67g (-4.08g, -19.66%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.10g, -64.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+20.00mg) | |
| Iron, Fe | 0.0mg (-1.13mg, -100.00%) | |
| Potassium, K | 243.0mg (+17.00mg, +7.52%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Grain Free Flour Blend (almond Flour, Tapioca Flour, Arrowroot Flour, Cassava Flour, Chickpea Flour), Coconut Oil, Coconut Sugar, Avocado Oil, Apple Cider Vinegar, Sea Salt, Cinnamon, Baking Soda, Orange Peel Powder, Vanilla Extract, Jasmine Tea Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 489.0kcal (-2.00kcal, -0.41%) | |
| Total Fat | 22.22g (-0.42g, -1.86%) | |
| Saturated Fat | 2.22g (-5.33g, -70.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 378.0mg (-18.00mg, -4.55%) | |
| Total Carbohydrates | 51.11g (-7.38g, -12.62%) | |
| Dietary Fiber | 4.4g (+0.60g, +15.79%) | |
| Sugars | 24.44g (+3.69g, +17.78%) | |
| Sugars, added | N/A | |
| Protein | 22.22g (+12.79g, +135.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.44mg (+3.31mg, +292.92%) | |
| Potassium, K | 244.0mg (+18.00mg, +7.96%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
100% Whole Grain Rolled Oats, Cane Sugar, Wheat Protein Isolate, Peanut Butter (peanuts, Salt), Pea Protein Concentrate With Tapioca Starch, Sunflower Oil, Roasted Peanuts, Tapioca Syrup, Peanut Oil, Molasses, Honey, Sunflower Lecithin, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-15.00kcal, -3.05%) | |
| Total Fat | 19.05g (-3.59g, -15.86%) | |
| Saturated Fat | 2.38g (-5.17g, -68.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (-15.00mg, -3.79%) | |
| Total Carbohydrates | 66.67g (+8.18g, +13.99%) | |
| Dietary Fiber | 4.8g (+1.00g, +26.32%) | |
| Sugars | 26.19g (+5.44g, +26.22%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.09g, +0.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.62mg (+1.49mg, +131.86%) | |
| Potassium, K | 238.0mg (+12.00mg, +5.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-15.00kcal, -3.05%) | |
| Total Fat | 19.05g (-3.59g, -15.86%) | |
| Saturated Fat | 2.38g (-5.17g, -68.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (-15.00mg, -3.79%) | |
| Total Carbohydrates | 66.67g (+8.18g, +13.99%) | |
| Dietary Fiber | 4.8g (+1.00g, +26.32%) | |
| Sugars | 26.19g (+5.44g, +26.22%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.09g, +0.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.62mg (+1.49mg, +131.86%) | |
| Potassium, K | 238.0mg (+12.00mg, +5.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-15.00kcal, -3.05%) | |
| Total Fat | 19.05g (-3.59g, -15.86%) | |
| Saturated Fat | 2.38g (-5.17g, -68.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 381.0mg (-15.00mg, -3.79%) | |
| Total Carbohydrates | 66.67g (+8.18g, +13.99%) | |
| Dietary Fiber | 4.8g (+1.00g, +26.32%) | |
| Sugars | 26.19g (+5.44g, +26.22%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (+0.09g, +0.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.62mg (+1.49mg, +131.86%) | |
| Potassium, K | 238.0mg (+12.00mg, +5.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Canola And Or Sunflower Oil, Peanut Butter (peanuts, Salt), Rice Flour, Brown Sugar Syrup, Salt, Baking Soda, Soy Lecithin | ||