Siete Cassava Flour Grain Free Tortillas by Garza Food Ventures: Similar Foods
- Product:
- Cassava Flour Grain Free Tortillas
- Brand:
- Siete
- Maker:
- Garza Food Ventures
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2607557/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal | |
| Total Fat | 6.0g | |
| Saturated Fat | 6.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 560.0mg | |
| Total Carbohydrates | 48.0g | |
| Dietary Fiber | 8.0g | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 2.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg | |
| Iron, Fe | 1.6mg | |
| Potassium, K | 280.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Water, Coconut Flour, Coconut Oil, Apple Cider Vinegar, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (=) | |
| Total Fat | 6.0g (=) | |
| Saturated Fat | 6.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (=) | |
| Total Carbohydrates | 48.0g (=) | |
| Dietary Fiber | 8.0g (=) | |
| Sugars | 2.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (=) | |
| Iron, Fe | 1.6mg (=) | |
| Potassium, K | 280.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Water, Coconut Flour, Coconut Oil, Apple Cider Vinegar, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (-6.00kcal, -2.50%) | |
| Total Fat | 3.19g (-2.81g, -46.83%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 553.0mg (-7.00mg, -1.25%) | |
| Total Carbohydrates | 46.81g (-1.19g, -2.48%) | |
| Dietary Fiber | 8.5g (+0.50g, +6.25%) | |
| Sugars | 2.13g (+0.13g, +6.50%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (+10.77g, +538.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg (-17.00mg, -28.33%) | |
| Iron, Fe | 3.06mg (+1.46mg, +91.25%) | |
| Potassium, K | 277.0mg (-3.00mg, -1.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.13g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.145mg | |
| Niacin | 4.255mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Sugar, Soybean Oil, Salt, Calcium Sulfate, Sea Salt, Ascorbic Acid (dough Conditioner), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal (-1.00kcal, -0.42%) | |
| Total Fat | 2.29g (-3.71g, -61.83%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 569.0mg (+9.00mg, +1.61%) | |
| Total Carbohydrates | 50.46g (+2.46g, +5.12%) | |
| Dietary Fiber | 7.3g (-0.70g, -8.75%) | |
| Sugars | 3.67g (+1.67g, +83.50%) | |
| Sugars, added | N/A | |
| Protein | 9.17g (+7.17g, +358.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (-20.00mg, -33.33%) | |
| Iron, Fe | 2.75mg (+1.15mg, +71.88%) | |
| Potassium, K | 265.0mg (-15.00mg, -5.36%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Transitional Organic Stone Ground Wheat Flour, Water, Wheat Gluten, Organic Honey, Organic Barley Malt Syrup, Sea Salt, Sesame Seeds, Onion, Garlic, Poppy Seeds, Yeast, And 2% Or Less: Enriched Wheat Flour (wheat Flour, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-2.00kcal, -0.83%) | |
| Total Fat | 0.6g (-5.40g, -90.00%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 548.0mg (-12.00mg, -2.14%) | |
| Total Carbohydrates | 52.38g (+4.38g, +9.13%) | |
| Dietary Fiber | 4.8g (-3.20g, -40.00%) | |
| Sugars | 10.71g (+8.71g, +435.50%) | |
| Sugars, added | N/A | |
| Protein | 5.95g (+3.95g, +197.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 83.0mg (+23.00mg, +38.33%) | |
| Iron, Fe | 2.62mg (+1.02mg, +63.75%) | |
| Potassium, K | 286.0mg (+6.00mg, +2.14%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tikka Masala Sauce (water, Tomato Paste, Sugar, Distilled Vinegar, Salt, Onion, Nonfat Yogurt [cultured Nonfat Milk], Cumin, Modified Corn Starch, Natural Flavors, Garlic Powder, Coriander, Ginger, Turmeric, Black Pepper, Red Pepper, Cloves, Cinnamon, Cardamon, Fenugreek, Bay Leaves), Enriched Parboiled Long Grain Rice (long Grain Parboiled Rice, Iron [ferric Orthophosphate], Niacin, Thiamin [thiamin Mononitrate], Folic Acid), Vegetable Blend (chickpeas*, Carrots*, Onions*) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (+1.00kcal, +0.42%) | |
| Total Fat | 7.52g (+1.52g, +25.33%) | |
| Saturated Fat | 4.51g (-1.49g, -24.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 556.0mg (-4.00mg, -0.71%) | |
| Total Carbohydrates | 30.08g (-17.92g, -37.33%) | |
| Dietary Fiber | 2.3g (-5.70g, -71.25%) | |
| Sugars | 2.26g (+0.26g, +13.00%) | |
| Sugars, added | N/A | |
| Protein | 12.03g (+10.03g, +501.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 86.0mg (+26.00mg, +43.33%) | |
| Iron, Fe | 1.5mg (-0.10mg, -6.25%) | |
| Potassium, K | 301.0mg (+21.00mg, +7.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Soft Wheat Flour, Water, Sunflower Seed Oil, Salt, Brewer's Yeast, Malted Wheat Flour Topping: Tomato Sauce (tomato Puree, Olive Oil, Salt, Oregano, Onion, Black Pepper), Caciotta Semisoft Cheese (milk, Salt, Calcium Chloride, Starter Cultures, Rennet), Low Moisture Part Skim Mozzarella Cheese (milk, Salt, Starter Cultures, Rennet, Acidity Regulator: Citric Acid), Provolone Cheese (milk, Salt, Rennet), Parmigiano Reggiano Cheese (milk, Salt, Rennet) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+23.00kcal, +9.58%) | |
| Total Fat | 7.89g (+1.89g, +31.50%) | |
| Saturated Fat | 3.95g (-2.05g, -34.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-34.00mg, -6.07%) | |
| Total Carbohydrates | 47.37g (-0.63g, -1.31%) | |
| Dietary Fiber | 2.6g (-5.40g, -67.50%) | |
| Sugars | 2.63g (+0.63g, +31.50%) | |
| Sugars, added | N/A | |
| Protein | 7.89g (+5.89g, +294.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 61.0mg (+1.00mg, +1.67%) | |
| Iron, Fe | 2.63mg (+1.03mg, +64.38%) | |
| Potassium, K | 263.0mg (-17.00mg, -6.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 2.63g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Palm Oil And Or Soy Shortening, Dry Blend (sugar, Salt, Mono And Diglycerides, Leavening [sodium Aluminum Phosphate, Sodium Bicarbonate], Potassium Sorbate [preservative], Fumaric Acid, Calcium Propionate [preservative] Honey, Enzymes, Dough Conditioner (sodium Metabisulfite) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+10.00kcal, +4.17%) | |
| Total Fat | 14.29g (+8.29g, +138.17%) | |
| Saturated Fat | 1.79g (-4.21g, -70.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+11.00mg, +1.96%) | |
| Total Carbohydrates | 28.57g (-19.43g, -40.48%) | |
| Dietary Fiber | 0.0g (-8.00g, -100.00%) | |
| Sugars | 17.86g (+15.86g, +793.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+5.14g, +257.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+11.00mg, +18.33%) | |
| Iron, Fe | 2.57mg (+0.97mg, +60.62%) | |
| Potassium, K | 250.0mg (-30.00mg, -10.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug (+1.00ug) | |
| Ingredients | ||
|---|---|---|
Soymilk (soymilk [water, Soybeans], Evaporated Cane Sugar, Calcium Carbonate, Sea Salt, Natural Flavor, Carrageenan, Vitamin A Palmitate, Vitamin D2, Riboflavin [b2], Vitamin B12), Cashew, Sugar, Water Natural Flavors, Cinnamon, Cultured Dextrose (cultured Dextrose, Maltodextrin), Modified Food Starch,citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+23.00kcal, +9.58%) | |
| Total Fat | 6.14g (+0.14g, +2.33%) | |
| Saturated Fat | 2.63g (-3.37g, -56.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 526.0mg (-34.00mg, -6.07%) | |
| Total Carbohydrates | 43.86g (-4.14g, -8.62%) | |
| Dietary Fiber | 7.0g (-1.00g, -12.50%) | |
| Sugars | 3.51g (+1.51g, +75.50%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+10.28g, +514.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (+19.00mg, +31.67%) | |
| Iron, Fe | 2.11mg (+0.51mg, +31.87%) | |
| Potassium, K | 263.0mg (-17.00mg, -6.07%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.75g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Palm Oil, Yeast, Wheat Gluten, Milk Casein, Salt, Mozzarella Cheese (milk, Cheese Cultures, Salt And Enzymes), Sugar, Preservatives (calcium Propionate, Sorbic Acid), Molasses, Fumaric Acid, Food Starch Modified, Sodium Phosphate, Whey, Monoglycerides, Lactic Acid, Natural Flavor, Garlic, Artificial Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-7.00kcal, -2.92%) | |
| Total Fat | 11.67g (+5.67g, +94.50%) | |
| Saturated Fat | 1.33g (-4.67g, -77.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (-27.00mg, -4.82%) | |
| Total Carbohydrates | 23.33g (-24.67g, -51.40%) | |
| Dietary Fiber | 6.7g (-1.30g, -16.25%) | |
| Sugars | 6.67g (+4.67g, +233.50%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+4.67g, +233.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-10.00mg, -16.67%) | |
| Iron, Fe | 2.37mg (+0.77mg, +48.12%) | |
| Potassium, K | 310.0mg (+30.00mg, +10.71%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chickpeas, Caramelized Onions (onions, Canola Oil, Brown Sugar, Sea Salt, Black Pepper, Citric Acid), Tahini (sesame Seed Paste), Canola Oil, Lemon Juice, Sea Salt, Citric Acid, White Vinegar, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-5.00kcal, -2.08%) | |
| Total Fat | 10.29g (+4.29g, +71.50%) | |
| Saturated Fat | 1.47g (-4.53g, -75.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 544.0mg (-16.00mg, -2.86%) | |
| Total Carbohydrates | 20.59g (-27.41g, -57.10%) | |
| Dietary Fiber | 4.4g (-3.60g, -45.00%) | |
| Sugars | 1.47g (-0.53g, -26.50%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (+12.71g, +635.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 29.0mg (-31.00mg, -51.67%) | |
| Iron, Fe | 3.97mg (+2.37mg, +148.13%) | |
| Potassium, K | 294.0mg (+14.00mg, +5.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 12.0mg | |
| Copper, Cu | 0.059mg | |
| Pantothenic acid | 0.294mg | |
| Vitamin B-12 | 1.32ug | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 3.31mg | |
| Riboflavin | 0.15mg | |
| Niacin | 4.412mg | |
| Vitamin B-6 | 0.294mg | |
| Ingredients | ||
|---|---|---|
Textured Vegetable Protein (water, Soy Protein Concentrate, Wheat Protein), Water, Breadcrumbs (wheat Flour, Water, Salt, Yeast, Vegetable Oil [canola, Palm], Paprika Oleoresin [color]), Vegetable Oil (sunflower And Or Canola), Wheat Flour, Egg Whites, Mustard (water, Vinegar, Mustard Seed, Salt, Spices, Modified Potato Starch, Artificial Flavors) Contains Less Than 2% Of Yeast Extract, Autolyzed Yeast, Onion Powder, Vitamins And Minerals (potassium Citrate, Magnesium Oxide, Nicotinamide, Ferric Pyrophosphate, Zinc Oxide, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Copper Sulfate, Cyanocobalamin), Salt, Sugar, Pea Fiber, Cultured Dextrose, Methylcellulose, Sodium Alginate, Guar Gum, Garlic, Garlic Powder, Vinegar, Spices, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+19.00kcal, +7.92%) | |
| Total Fat | 13.39g (+7.39g, +123.17%) | |
| Saturated Fat | 2.23g (-3.77g, -62.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 598.0mg (+38.00mg, +6.79%) | |
| Total Carbohydrates | 25.0g (-23.00g, -47.92%) | |
| Dietary Fiber | 1.8g (-6.20g, -77.50%) | |
| Sugars | 1.79g (-0.21g, -10.50%) | |
| Sugars, added | N/A | |
| Protein | 11.61g (+9.61g, +480.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-6.00mg, -10.00%) | |
| Iron, Fe | 1.61mg (+0.01mg, +0.62%) | |
| Potassium, K | 268.0mg (-12.00mg, -4.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Seafood Blend {minced Fish [pollock, Haddock, Cod, Sole, Whiting, Water, Sodium Tripolyphosphate (to Retain Moisture) Water, Soy Protein Concentrate, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (salt, Hydrolyzed Corn Protein, Sugar, Onion Powder, Guargum, Spices, Natural Flavor)), Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Contains 2% Or Less Of: Sugar Yeast, Salt, Whey, Nonfat Milk, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (-13.00kcal, -5.42%) | |
| Total Fat | 8.59g (+2.59g, +43.17%) | |
| Saturated Fat | 6.25g (+0.25g, +4.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 531.0mg (-29.00mg, -5.18%) | |
| Total Carbohydrates | 31.25g (-16.75g, -34.90%) | |
| Dietary Fiber | 7.8g (-0.20g, -2.50%) | |
| Sugars | 3.12g (+1.12g, +56.00%) | |
| Sugars, added | N/A | |
| Protein | 5.47g (+3.47g, +173.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 55.0mg (-5.00mg, -8.33%) | |
| Iron, Fe | 1.48mg (-0.12mg, -7.50%) | |
| Potassium, K | 320.0mg (+40.00mg, +14.29%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cassava And Coconut Flour Tortilla (water, Cassava Flour, Coconut Flour, Tapioca Starch, Coconut Oil, Xanthan Gum, Inulin, Sea Salt, Coconut Sugar, Vinegar, Yeast), Grain Free Rice (chickpea Pasta [water, Chickpea Flour], Lentil Pasta [water, Lentil Flour]), Cheddar Alternative (filtered Water, Coconut Oil, Modified Food Starch [potato & Corn], Corn Starch, Sea Salt, Cheddar Flavor [vegan Sources], Olive Extract, Paprika Extract & Beta Carotene [color], Vitamin B12), Plant Based Chicken Alternative (wter, Textured Pea Protein, Sunflower Oil, Pulse Flour [lentils And Peas], Potato Starch, Flours [corn, Tapioca And Rice], Pea Fiber, Natural Flavors), Buffalo Wing Sauce (distilled Vinegar, Aged Cayenne Peppers, Salt, Water, Canola Oil, Paprika, Xanthan Gum, Garlic Powder, Natural Flavor), Green Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal (+25.00kcal, +10.42%) | |
| Total Fat | 2.94g (-3.06g, -51.00%) | |
| Saturated Fat | 0.0g (-6.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 559.0mg (-1.00mg, -0.18%) | |
| Total Carbohydrates | 47.06g (-0.94g, -1.96%) | |
| Dietary Fiber | 8.8g (+0.80g, +10.00%) | |
| Sugars | 8.82g (+6.82g, +341.00%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+9.76g, +488.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (+25.00mg, +41.67%) | |
| Iron, Fe | 0.0mg (-1.60mg, -100.00%) | |
| Potassium, K | 241.0mg (-39.00mg, -13.93%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.294mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Cracked Wheat, Brown Sugar, Wheat Gluten, Wheat Bran, Soybean Oil, Contains 2% Or Less Of The Following: Yeast, Salt, Honey, Raisin Juice Concentrate, Dough Conditioners (sodium Stearoyl Lactylate, Monoglycerides, Enzymes, Ascorbic Acid), Distilled Vinegar, Rolled Wheat, Calcium Propionate (preservative), Monocalcium Phosphate, Calcium Sulfate, Wheat Germ | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 222.0kcal (-18.00kcal, -7.50%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.4g (-4.60g, -76.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (=) | |
| Total Carbohydrates | 11.9g (-36.10g, -75.21%) | |
| Dietary Fiber | 4.5g (-3.50g, -43.75%) | |
| Sugars | 2.4g (+0.40g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 25.6g (+23.60g, +1180.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 72.0mg (+12.00mg, +20.00%) | |
| Iron, Fe | 2.7mg (+1.10mg, +68.75%) | |
| Potassium, K | 303.0mg (+23.00mg, +8.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Total fat (NLEA) | 9.3g | |
| Ingredients | ||
|---|---|---|
Ingredients: Water, Wheat Gluten, Soy Protein Concentrate, Vegetable Oil (corn, Canola And Or Sunflower), Soy Flour, Soy Protein Isolate Contains 2% Or Less Of Maltodextrin, Methylcellulose, Yeast Extract, Spices, Salt, Fruit Juice For Color, Natural Flavors, Sugar, Potato Starch, Konjac Flour, Red Bell Peppers, Onion Powder, Soy Sauce (water, Soybeans, Salt, Wheat) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+10.00kcal, +4.17%) | |
| Total Fat | 10.71g (+4.71g, +78.50%) | |
| Saturated Fat | 1.79g (-4.21g, -70.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 598.0mg (+38.00mg, +6.79%) | |
| Total Carbohydrates | 26.79g (-21.21g, -44.19%) | |
| Dietary Fiber | 2.7g (-5.30g, -66.25%) | |
| Sugars | 2.68g (+0.68g, +34.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+8.71g, +435.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (-15.00mg, -25.00%) | |
| Iron, Fe | 1.43mg (-0.17mg, -10.63%) | |
| Potassium, K | 304.0mg (+24.00mg, +8.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Seafood Blend {minced Fish [pollock, Haddock, Sole, Cod, Whiting, Water, Sodium Tripolyphosphate (to Retain Moisture)], Water, Soy Flour, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (salt, Hydrolyzed Corn Protein, Sugar, Onion Powder, Guar Gum, Spices, Natural Flavor)}, Wheat Flour, Vegetable Oil (canola Oil, Cottonseed Oil, And Or Soybean Oil), Modified Cornstarch, Contains 2% Or Less Of: Water, Yeast, Sugar, Whey, Salt, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate), Nonfat Milk | ||