One Mighty Mill Everything Bagels by One Mighty Mill, Llc: Similar Foods
- Product:
- Everything Bagels
- Brand:
- One Mighty Mill
- Maker:
- One Mighty Mill, Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1960634/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 239.0kcal | |
| Total Fat | 2.29g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 569.0mg | |
| Total Carbohydrates | 50.46g | |
| Dietary Fiber | 7.3g | |
| Sugars | 3.67g | |
| Sugars, added | N/A | |
| Protein | 9.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.75mg | |
| Potassium, K | 265.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Transitional Organic Stone Ground Wheat Flour, Water, Wheat Gluten, Organic Honey, Organic Barley Malt Syrup, Sea Salt, Sesame Seeds, Onion, Garlic, Poppy Seeds, Yeast, And 2% Or Less: Enriched Wheat Flour (wheat Flour, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (-5.00kcal, -2.09%) | |
| Total Fat | 3.19g (+0.90g, +39.30%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 553.0mg (-16.00mg, -2.81%) | |
| Total Carbohydrates | 46.81g (-3.65g, -7.23%) | |
| Dietary Fiber | 8.5g (+1.20g, +16.44%) | |
| Sugars | 2.13g (-1.54g, -41.96%) | |
| Sugars, added | N/A | |
| Protein | 12.77g (+3.60g, +39.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 43.0mg (+3.00mg, +7.50%) | |
| Iron, Fe | 3.06mg (+0.31mg, +11.27%) | |
| Potassium, K | 277.0mg (+12.00mg, +4.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.13g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.145mg | |
| Niacin | 4.255mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Yeast, Sugar, Soybean Oil, Salt, Calcium Sulfate, Sea Salt, Ascorbic Acid (dough Conditioner), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+1.00kcal, +0.42%) | |
| Total Fat | 6.0g (+3.71g, +162.01%) | |
| Saturated Fat | 6.0g (+6.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (-9.00mg, -1.58%) | |
| Total Carbohydrates | 48.0g (-2.46g, -4.88%) | |
| Dietary Fiber | 8.0g (+0.70g, +9.59%) | |
| Sugars | 2.0g (-1.67g, -45.50%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-7.17g, -78.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+20.00mg, +50.00%) | |
| Iron, Fe | 1.6mg (-1.15mg, -41.82%) | |
| Potassium, K | 280.0mg (+15.00mg, +5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Water, Coconut Flour, Coconut Oil, Apple Cider Vinegar, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (+1.00kcal, +0.42%) | |
| Total Fat | 6.0g (+3.71g, +162.01%) | |
| Saturated Fat | 6.0g (+6.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 560.0mg (-9.00mg, -1.58%) | |
| Total Carbohydrates | 48.0g (-2.46g, -4.88%) | |
| Dietary Fiber | 8.0g (+0.70g, +9.59%) | |
| Sugars | 2.0g (-1.67g, -45.50%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-7.17g, -78.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 60.0mg (+20.00mg, +50.00%) | |
| Iron, Fe | 1.6mg (-1.15mg, -41.82%) | |
| Potassium, K | 280.0mg (+15.00mg, +5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Water, Coconut Flour, Coconut Oil, Apple Cider Vinegar, Sea Salt, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+24.00kcal, +10.04%) | |
| Total Fat | 3.51g (+1.22g, +53.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+10.00mg, +1.76%) | |
| Total Carbohydrates | 49.12g (-1.34g, -2.66%) | |
| Dietary Fiber | 7.0g (-0.30g, -4.11%) | |
| Sugars | 5.26g (+1.59g, +43.32%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.36g, +14.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-14.00mg, -35.00%) | |
| Iron, Fe | 2.28mg (-0.47mg, -17.09%) | |
| Potassium, K | 228.0mg (-37.00mg, -13.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Sea Salt, Wheat Bran, Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+24.00kcal, +10.04%) | |
| Total Fat | 3.51g (+1.22g, +53.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+10.00mg, +1.76%) | |
| Total Carbohydrates | 49.12g (-1.34g, -2.66%) | |
| Dietary Fiber | 7.0g (-0.30g, -4.11%) | |
| Sugars | 5.26g (+1.59g, +43.32%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.36g, +14.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-14.00mg, -35.00%) | |
| Iron, Fe | 2.28mg (-0.47mg, -17.09%) | |
| Potassium, K | 228.0mg (-37.00mg, -13.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Sea Salt, Wheat Bran, Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+24.00kcal, +10.04%) | |
| Total Fat | 3.51g (+1.22g, +53.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+10.00mg, +1.76%) | |
| Total Carbohydrates | 49.12g (-1.34g, -2.66%) | |
| Dietary Fiber | 7.0g (-0.30g, -4.11%) | |
| Sugars | 5.26g (+1.59g, +43.32%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.36g, +14.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-14.00mg, -35.00%) | |
| Iron, Fe | 2.28mg (-0.47mg, -17.09%) | |
| Potassium, K | 228.0mg (-37.00mg, -13.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Sea Salt, Wheat Bran, Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+24.00kcal, +10.04%) | |
| Total Fat | 3.51g (+1.22g, +53.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+10.00mg, +1.76%) | |
| Total Carbohydrates | 49.12g (-1.34g, -2.66%) | |
| Dietary Fiber | 7.0g (-0.30g, -4.11%) | |
| Sugars | 5.26g (+1.59g, +43.32%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.36g, +14.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-14.00mg, -35.00%) | |
| Iron, Fe | 2.11mg (-0.64mg, -23.27%) | |
| Potassium, K | 228.0mg (-37.00mg, -13.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Sea Salt, Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+24.00kcal, +10.04%) | |
| Total Fat | 3.51g (+1.22g, +53.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+10.00mg, +1.76%) | |
| Total Carbohydrates | 49.12g (-1.34g, -2.66%) | |
| Dietary Fiber | 7.0g (-0.30g, -4.11%) | |
| Sugars | 5.26g (+1.59g, +43.32%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.36g, +14.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-14.00mg, -35.00%) | |
| Iron, Fe | 2.11mg (-0.64mg, -23.27%) | |
| Potassium, K | 228.0mg (-37.00mg, -13.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Sea Salt, Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+24.00kcal, +10.04%) | |
| Total Fat | 3.51g (+1.22g, +53.28%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 579.0mg (+10.00mg, +1.76%) | |
| Total Carbohydrates | 49.12g (-1.34g, -2.66%) | |
| Dietary Fiber | 7.0g (-0.30g, -4.11%) | |
| Sugars | 5.26g (+1.59g, +43.32%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+1.36g, +14.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 26.0mg (-14.00mg, -35.00%) | |
| Iron, Fe | 2.11mg (-0.64mg, -23.27%) | |
| Potassium, K | 228.0mg (-37.00mg, -13.96%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Sugar, Wheat Gluten, Yeast, Vegetable Oil (soybean), Sea Salt, Cultured Wheat Flour, Soy Lecithin, Citric Acid, Grain Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+11.00kcal, +4.60%) | |
| Total Fat | 14.29g (+12.00g, +524.02%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 571.0mg (+2.00mg, +0.35%) | |
| Total Carbohydrates | 28.57g (-21.89g, -43.38%) | |
| Dietary Fiber | 0.0g (-7.30g, -100.00%) | |
| Sugars | 17.86g (+14.19g, +386.65%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.03g, -22.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+31.00mg, +77.50%) | |
| Iron, Fe | 2.57mg (-0.18mg, -6.55%) | |
| Potassium, K | 250.0mg (-15.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Soymilk (soymilk [water, Soybeans], Evaporated Cane Sugar, Calcium Carbonate, Sea Salt, Natural Flavor, Carrageenan, Vitamin A Palmitate, Vitamin D2, Riboflavin [b2], Vitamin B12), Cashew, Sugar, Water Natural Flavors, Cinnamon, Cultured Dextrose (cultured Dextrose, Maltodextrin), Modified Food Starch,citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+20.00kcal, +8.37%) | |
| Total Fat | 13.39g (+11.10g, +484.72%) | |
| Saturated Fat | 2.23g (+2.23g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 598.0mg (+29.00mg, +5.10%) | |
| Total Carbohydrates | 25.0g (-25.46g, -50.46%) | |
| Dietary Fiber | 1.8g (-5.50g, -75.34%) | |
| Sugars | 1.79g (-1.88g, -51.23%) | |
| Sugars, added | N/A | |
| Protein | 11.61g (+2.44g, +26.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+14.00mg, +35.00%) | |
| Iron, Fe | 1.61mg (-1.14mg, -41.45%) | |
| Potassium, K | 268.0mg (+3.00mg, +1.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Seafood Blend {minced Fish [pollock, Haddock, Cod, Sole, Whiting, Water, Sodium Tripolyphosphate (to Retain Moisture) Water, Soy Protein Concentrate, Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Seasoning (salt, Hydrolyzed Corn Protein, Sugar, Onion Powder, Guargum, Spices, Natural Flavor)), Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Modified Corn Starch, Contains 2% Or Less Of: Sugar Yeast, Salt, Whey, Nonfat Milk, Leavening (sodium Aluminum Phosphate, Sodium Bicarbonate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+11.00kcal, +4.60%) | |
| Total Fat | 10.71g (+8.42g, +367.69%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 607.0mg (+38.00mg, +6.68%) | |
| Total Carbohydrates | 28.57g (-21.89g, -43.38%) | |
| Dietary Fiber | 1.2g (-6.10g, -83.56%) | |
| Sugars | 2.38g (-1.29g, -35.15%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.54g, +16.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+8.00mg, +20.00%) | |
| Iron, Fe | 1.67mg (-1.08mg, -39.27%) | |
| Potassium, K | 250.0mg (-15.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+11.00kcal, +4.60%) | |
| Total Fat | 10.71g (+8.42g, +367.69%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 607.0mg (+38.00mg, +6.68%) | |
| Total Carbohydrates | 28.57g (-21.89g, -43.38%) | |
| Dietary Fiber | 1.2g (-6.10g, -83.56%) | |
| Sugars | 2.38g (-1.29g, -35.15%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.54g, +16.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+8.00mg, +20.00%) | |
| Iron, Fe | 1.67mg (-1.08mg, -39.27%) | |
| Potassium, K | 250.0mg (-15.00mg, -5.66%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+11.00kcal, +4.60%) | |
| Total Fat | 10.71g (+8.42g, +367.69%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 607.0mg (+38.00mg, +6.68%) | |
| Total Carbohydrates | 28.57g (-21.89g, -43.38%) | |
| Dietary Fiber | 1.2g (-6.10g, -83.56%) | |
| Sugars | 2.38g (-1.29g, -35.15%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.54g, +16.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+8.00mg, +20.00%) | |
| Iron, Fe | 1.67mg (-1.08mg, -39.27%) | |
| Potassium, K | 250.0mg (-15.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+11.00kcal, +4.60%) | |
| Total Fat | 10.71g (+8.42g, +367.69%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 607.0mg (+38.00mg, +6.68%) | |
| Total Carbohydrates | 28.57g (-21.89g, -43.38%) | |
| Dietary Fiber | 1.2g (-6.10g, -83.56%) | |
| Sugars | 2.38g (-1.29g, -35.15%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.54g, +16.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+8.00mg, +20.00%) | |
| Iron, Fe | 1.67mg (-1.08mg, -39.27%) | |
| Potassium, K | 250.0mg (-15.00mg, -5.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Minced Fish Blend (pollock, Whiting, Haddock, Cod, Sole), Water, Wheat Flour, Vegetable Oil (canola, Cottonseed, And Or Soybean), Enriched Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Soy Protein Concentrate, Sugar, Contains 2% Or Less Of: Salt, Isolated Soy Protein, Dextrose, Palm Oil, Hydrolyzed Corn Protein, Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate, Monocalcium Phosphate, Calcium Lactate), Dehydrated Onion, Yeast, Modified Cellulose, Maltodextrin, Nonfat Milk, Onion Powder, Yeast Extract, Enriched Bleached Wheat Flour (flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Wheat Flour, Whey, Butter Flavor (enzyme Modified Butter, Flavor), Natural Flavors, Yellow Corn Flour, Spices, Caramel Color, Extractives Of Paprika, Annatto And Turmeric (color), Sodium Tripolyphosphate (to Retain Moisture) | ||