Good Food Made Simple Cinnamon French Toast, Cinnamon by Gabriel Investment Holdings, Llc: Similar Foods

Product:
Cinnamon French Toast, Cinnamon
Brand:
Good Food Made Simple
Maker:
Gabriel Investment Holdings, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2603910/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal
Total Fat3.12g
Saturated Fat 1.17g
Trans Fat 0.0g
Cholesterol 70.0mg
Sodium 281.0mg
Total Carbohydrates 32.03g
Dietary Fiber 4.7g
Sugars 7.81g
Sugars, added N/A
Protein 10.16g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg
Iron, Fe1.8mg
Potassium, K219.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Bread [whole Wheat Flour, Water, Whole White Wheat Flour, Wheat Gluten, 8 Grains & Seeds Blend (wheat, Rye, Oats, Barley, Wheat Germ, Organic Non Gmo Degermed Yellow Corn, Millet, Rice Bran, Triticale, Brown Flaxseeds, Sunflower Seeds), Honey, Yeast, Oat Flour, Contains 2% Or Less Of The Following: Palm Oil, Salt, Cultured Wheat Flour, Vinegar, Wheat Starch, Enzymes, Ascorbic Acid], Non Fat Milk, Whole Eggs, Cane Sugar, Vanilla, Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.93
All Nutrients Per 100g (3.527 oz)
Calories 201.0kcal (+6.00kcal, +3.08%)
Total Fat13.67g (+10.55g, +338.14%)
Saturated Fat 3.24g (+2.07g, +176.92%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (-5.00mg, -7.14%)
Sodium 309.0mg (+28.00mg, +9.96%)
Total Carbohydrates 15.11g (-16.92g, -52.83%)
Dietary Fiber 2.2g (-2.50g, -53.19%)
Sugars 8.63g (+0.82g, +10.50%)
Sugars, added N/A
Protein 7.19g (-2.97g, -29.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+30.00mg, +38.46%)
Iron, Fe1.29mg (-0.51mg, -28.33%)
Potassium, K201.0mg (-18.00mg, -8.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Spinach, Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Chow Mein Noodles (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1} Riboflavin {vitamin B2}, Folic Acid], Non Gmo Soybean Oil, Barley Flour, Water, Salt), Almonds, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+13.00kcal, +6.67%)
Total Fat3.75g (+0.63g, +20.19%)
Saturated Fat 1.25g (+0.08g, +6.84%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-41.00mg, -58.57%)
Sodium 308.0mg (+27.00mg, +9.61%)
Total Carbohydrates 35.83g (+3.80g, +11.86%)
Dietary Fiber 5.8g (+1.10g, +23.40%)
Sugars 0.83g (-6.98g, -89.37%)
Sugars, added N/A
Protein 10.0g (-0.16g, -1.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+7.00mg, +8.97%)
Iron, Fe1.67mg (-0.13mg, -7.22%)
Potassium, K202.0mg (-17.00mg, -7.76%)
Vitamin D, IU0.0IU
Ingredients
Dough: Durum Wheat, Water, Eggs, Beta Carotene (color) Filling: Lowfat Ricotta Cheese (whey, Milk, Vinegar, Salt, Carrageenan, Vitamin A Palmitate), Bread Crumbs (wheat Flour, Dextrose, Yeast, Salt), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Grated Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Canola Oil, Romano Cheese Concentrate (romano Cheese [cow's Milk, Cultures, Salt, Enzymes], Water, Salt, Sodium Phosphates), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (+13.00kcal, +6.67%)
Total Fat3.75g (+0.63g, +20.19%)
Saturated Fat 1.25g (+0.08g, +6.84%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-41.00mg, -58.57%)
Sodium 308.0mg (+27.00mg, +9.61%)
Total Carbohydrates 35.83g (+3.80g, +11.86%)
Dietary Fiber 5.8g (+1.10g, +23.40%)
Sugars 0.83g (-6.98g, -89.37%)
Sugars, added N/A
Protein 10.0g (-0.16g, -1.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (+7.00mg, +8.97%)
Iron, Fe1.67mg (-0.13mg, -7.22%)
Potassium, K202.0mg (-17.00mg, -7.76%)
Vitamin D, IU0.0IU
Ingredients
Dough: Durum Wheat, Water, Eggs, Beta Carotene (color) Filling: Lowfat Ricotta Cheese (whey, Milk, Vinegar, Salt, Carrageenan, Vitamin A Palmitate), Bread Crumbs (wheat Flour, Dextrose, Yeast, Salt), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Cultures, Salt Enzymes), Grated Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Water, Salt, Canola Oil, Romano Cheese Concentrate (romano Cheese [cow's Milk, Cultures, Salt, Enzymes], Water, Salt, Sodium Phosphates), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.82
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+20.00kcal, +10.26%)
Total Fat14.07g (+10.95g, +350.96%)
Saturated Fat 3.33g (+2.16g, +184.62%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (=)
Sodium 311.0mg (+30.00mg, +10.68%)
Total Carbohydrates 14.81g (-17.22g, -53.76%)
Dietary Fiber 2.2g (-2.50g, -53.19%)
Sugars 8.15g (+0.34g, +4.35%)
Sugars, added N/A
Protein 7.41g (-2.75g, -27.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+33.00mg, +42.31%)
Iron, Fe2.0mg (+0.20mg, +11.11%)
Potassium, K207.0mg (-12.00mg, -5.48%)
Vitamin D, IU12.0IU
Ingredients
Baby Spinach, Sweet Onion Dijon Vinaigrette (water, Vegetable Oil [canola And Or Soybean Oil], Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [color]), Egg (hard Cooked Eggs, Citric Acid, Sodium Benzoate And Nisin Preparation [as Preservatives]), Monterey Jack Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid], Soybean Oil, Barley Flour, Water, Salt), Almonds, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.82
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+20.00kcal, +10.26%)
Total Fat14.07g (+10.95g, +350.96%)
Saturated Fat 3.33g (+2.16g, +184.62%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (=)
Sodium 311.0mg (+30.00mg, +10.68%)
Total Carbohydrates 14.81g (-17.22g, -53.76%)
Dietary Fiber 2.2g (-2.50g, -53.19%)
Sugars 8.15g (+0.34g, +4.35%)
Sugars, added N/A
Protein 7.41g (-2.75g, -27.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+33.00mg, +42.31%)
Iron, Fe2.0mg (+0.20mg, +11.11%)
Potassium, K207.0mg (-12.00mg, -5.48%)
Vitamin D, IU12.0IU
Ingredients
Spinach, Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion, [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [color]), Egg (hard Cooked Eggs, Citric Acid, Sodium Benzoate And Nisin Preparation [as Preservatives]), Monterey Jack Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Soybean Oil, Barley Flour, Water, Salt), Almonds, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.82
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (+20.00kcal, +10.26%)
Total Fat14.07g (+10.95g, +350.96%)
Saturated Fat 3.33g (+2.16g, +184.62%)
Trans Fat 0.0g (=)
Cholesterol 70.0mg (=)
Sodium 311.0mg (+30.00mg, +10.68%)
Total Carbohydrates 14.81g (-17.22g, -53.76%)
Dietary Fiber 2.2g (-2.50g, -53.19%)
Sugars 8.15g (+0.34g, +4.35%)
Sugars, added N/A
Protein 7.41g (-2.75g, -27.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+33.00mg, +42.31%)
Iron, Fe2.0mg (+0.20mg, +11.11%)
Potassium, K207.0mg (-12.00mg, -5.48%)
Vitamin D, IU12.0IU
Ingredients
Spinach, Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices], Onion, Apple Cider Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor, Caramel Color, Annatto Extract [color]), Egg (hard Cooked Eggs, Citric Acid, Sodium Benzoate And Nisin Preparation [as Preservatives), Monterey Jack Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Soybean Oil, Barley Flour, Water, Salt), Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.37
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-2.00kcal, -1.03%)
Total Fat10.53g (+7.41g, +237.50%)
Saturated Fat 4.48g (+3.31g, +282.91%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-45.00mg, -64.29%)
Sodium 300.0mg (+19.00mg, +6.76%)
Total Carbohydrates 15.59g (-16.44g, -51.33%)
Dietary Fiber 2.5g (-2.20g, -46.81%)
Sugars 1.75g (-6.06g, -77.59%)
Sugars, added N/A
Protein 9.55g (-0.61g, -6.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+13.00mg, +16.67%)
Iron, Fe2.14mg (+0.34mg, +18.89%)
Potassium, K237.0mg (+18.00mg, +8.22%)
Vitamin D, IU0.0IU
Ingredients
Ground Beef, Flour Tortillas (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Sodium Bicarbonate, Mono And Diglycerides, Sodium Aluminum Phosphate, Preservatives [calcium Propionate, Potassium Sorbate], Sodium Aluminum Sulfate, Fumaric Acid, Cornstarch, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Calcium Sulfate, And 2% Or Less Of Each Of The Following: Guar Gum, Soybean Oil, Monocalcium Phosphate, Hydrogenated Soybean Oil, Enzymes, Sodium Metabisulfite, Palm Oil, Water), Grape Tomatoes, Yellow Onion, Lime, Mexican Cheese Blend (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto], Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Anti Caking Agent [potato Starch, Powdered Cellulose, Natamycin]), Poblano Pepper, Sour Cream (cultured Milk & Cream, Contains Less Than 2% Of Each Of The Following: Modified Food Starch, Sodium Tripolyphosphate, Carrageenan, Calcium Sulfate, Locust Bean Gum, Guar Gum, Lactic Acid, Water, Citric Acid, Natural Flavor [milk], And Potassium Sorbate [preservative]), Vegetable Oil**, Beef Stock Concentrate (beef Stock, Natural Flavor, Salt, Beef Fat, Sugar, Maltodextrin, Yeast Extract, Xanthan Gum), Southwest Spice Blend (dehydrated Garlic, Cumin, Chili Powder), Hot Sauce (water, Peppers [arbol & Piquin], Salt, Vinegar, Spices, Xanthan Gum), Chili Powder (chili Powder, Silicon Dioxide)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.54
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (+10.00kcal, +5.13%)
Total Fat5.3g (+2.18g, +69.87%)
Saturated Fat 2.65g (+1.48g, +126.50%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-28.00mg, -40.00%)
Sodium 295.0mg (+14.00mg, +4.98%)
Total Carbohydrates 30.3g (-1.73g, -5.40%)
Dietary Fiber 2.3g (-2.40g, -51.06%)
Sugars 0.76g (-7.05g, -90.27%)
Sugars, added N/A
Protein 9.85g (-0.31g, -3.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+39.00mg, +50.00%)
Iron, Fe0.76mg (-1.04mg, -57.78%)
Potassium, K192.0mg (-27.00mg, -12.33%)
Vitamin D, IU0.0IU
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Pasteurized Whole Eggs, Kale, Spinach, Low Moisture Part Skim Mozzarella Cheese ([pasteurized Milk, Cheese Cultures, Salt, Enzymes], Potato Starch, Canola Oil, And Cellulose Powder Added To Prevent Caking), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Dextrose, Less Than 2% Of Each Of The Following: Yeast, Salt), Garlic, Dietary Fiber, Sea Salt, Lemon Juice, Lemon Zest, Beta Carotene (color), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.77
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-2.00kcal, -1.03%)
Total Fat4.39g (+1.27g, +40.71%)
Saturated Fat 0.0g (-1.17g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-26.00mg, -37.14%)
Sodium 237.0mg (-44.00mg, -15.66%)
Total Carbohydrates 35.09g (+3.06g, +9.55%)
Dietary Fiber 5.3g (+0.60g, +12.77%)
Sugars 15.79g (+7.98g, +102.18%)
Sugars, added N/A
Protein 5.26g (-4.90g, -48.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+26.00mg, +33.33%)
Iron, Fe1.75mg (-0.05mg, -2.78%)
Potassium, K225.0mg (+6.00mg, +2.74%)
Vitamin D, IU0.0IU
Ingredients
Zucchini, Egg Whites, Whole Eggs, Carrots, Brown Sugar, Apples, Brown Rice Flour, Sorghum Flour, Sugar, Corn Starch, Rolled Oats*, Soluble Corn Fiber, Canola Oil, Leavening (baking Powder), Dried Apple Flakes (apples, Rice Flour), Flaxseed Meal, Cinnamon, Crystalized Lemon (citric Acid, Lemon Oil, Lemon Juice), Natural Apple Flavor, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.27
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat5.88g (+2.76g, +88.46%)
Saturated Fat 1.76g (+0.59g, +50.43%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-23.00mg, -32.86%)
Sodium 318.0mg (+37.00mg, +13.17%)
Total Carbohydrates 26.47g (-5.56g, -17.36%)
Dietary Fiber 2.9g (-1.80g, -38.30%)
Sugars 1.18g (-6.63g, -84.89%)
Sugars, added N/A
Protein 7.06g (-3.10g, -30.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+22.00mg, +28.21%)
Iron, Fe2.24mg (+0.44mg, +24.44%)
Potassium, K188.0mg (-31.00mg, -14.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Filling: Cooked Scrambled Eggs (whole Eggs, Corn Starch, Salt, Citric Acid, Spice), Cooked Pinto Beans, Roasted Potatoes (potatoes, Canola Oil, Salt, Spice), Green Chiles, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Jalapeno Peppers, Corn Starch, Onions, Tomatoes In Juice (tomatoes, Tomato Juice), Crushed Tomatillos, Carrots, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Garlic, Spices Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.27
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-7.00kcal, -3.59%)
Total Fat5.88g (+2.76g, +88.46%)
Saturated Fat 1.76g (+0.59g, +50.43%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-23.00mg, -32.86%)
Sodium 318.0mg (+37.00mg, +13.17%)
Total Carbohydrates 26.47g (-5.56g, -17.36%)
Dietary Fiber 2.9g (-1.80g, -38.30%)
Sugars 1.18g (-6.63g, -84.89%)
Sugars, added N/A
Protein 7.06g (-3.10g, -30.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+22.00mg, +28.21%)
Iron, Fe2.24mg (+0.44mg, +24.44%)
Potassium, K188.0mg (-31.00mg, -14.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (+1.00ug)
Ingredients
Filling: Cooked Scrambled Eggs (whole Eggs, Corn Starch, Salt, Citric Acid, Spice), Cooked Pinto Beans, Roasted Potatoes (potatoes, Canola Oil, Salt, Spice), Green Chiles, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Jalapeno Peppers, Corn Starch, Onions, Tomatoes In Juice (tomatoes, Tomato Juice), Crushed Tomatillos, Carrots, Lime Juice From Concentrate (water, Lime Juice Concentrate, Lime Oil), Salt, Garlic, Spices Tortilla: Wheat Flour, Water, Canola Oil, Sugar, Cultured Wheat Flour, Guar Gum, Distilled Vinegar, Salt, Yeast, Ascorbic Acid, Corn Protein, Enzyme
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.19
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-21.00kcal, -10.77%)
Total Fat6.04g (+2.92g, +93.59%)
Saturated Fat 3.36g (+2.19g, +187.18%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-36.00mg, -51.43%)
Sodium 309.0mg (+28.00mg, +9.96%)
Total Carbohydrates 22.15g (-9.88g, -30.85%)
Dietary Fiber 1.3g (-3.40g, -72.34%)
Sugars 1.34g (-6.47g, -82.84%)
Sugars, added N/A
Protein 7.38g (-2.78g, -27.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+13.00mg, +16.67%)
Iron, Fe0.67mg (-1.13mg, -62.78%)
Potassium, K246.0mg (+27.00mg, +12.33%)
Vitamin D, IU0.0IU
Ingredients
Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt), Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Spinach, Pasteurized Whole Eggs, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Sea Salt, Enzymes), Salt, Cornstarch, Spices, Garlic Powder, Stabilizers (xanthan Gum, Locust Bean Gum, Guar Gum), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.65
All Nutrients Per 100g (3.527 oz)
Calories 202.0kcal (+7.00kcal, +3.59%)
Total Fat9.84g (+6.72g, +215.38%)
Saturated Fat 4.92g (+3.75g, +320.51%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-37.00mg, -52.86%)
Sodium 290.0mg (+9.00mg, +3.20%)
Total Carbohydrates 16.94g (-15.09g, -47.11%)
Dietary Fiber 1.1g (-3.60g, -76.60%)
Sugars 1.64g (-6.17g, -79.00%)
Sugars, added N/A
Protein 10.93g (+0.77g, +7.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg (+42.00mg, +53.85%)
Iron, Fe1.15mg (-0.65mg, -36.11%)
Potassium, K213.0mg (-6.00mg, -2.74%)
Vitamin D, IU4.0IU
Ingredients
Spaghetti: Wheat Semolina Sause: Tomato Pure (water, Tomato Aste), Water, Salt, Sugar Picadillo: Mozzarella (pasteurized Milk, Cheese Culture, Salt Enzymes, Powered Cellulite), Ground Beef, Sofrito (onion, Red Pepper, Green Pepper) Seasoning, Cumin, Oregano, Chicken Broth, Tomato Paste, Olive, Garlic Paste, Sugar, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.25
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+14.00kcal, +7.18%)
Total Fat13.67g (+10.55g, +338.14%)
Saturated Fat 3.24g (+2.07g, +176.92%)
Trans Fat 0.72g (+0.72g)
Cholesterol 65.0mg (-5.00mg, -7.14%)
Sodium 324.0mg (+43.00mg, +15.30%)
Total Carbohydrates 15.11g (-16.92g, -52.83%)
Dietary Fiber 2.2g (-2.50g, -53.19%)
Sugars 8.63g (+0.82g, +10.50%)
Sugars, added N/A
Protein 7.19g (-2.97g, -29.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (+30.00mg, +38.46%)
Iron, Fe1.94mg (+0.14mg, +7.78%)
Potassium, K201.0mg (-18.00mg, -8.22%)
Vitamin D, IU6.0IU
Ingredients
Spinach, Sweet Onion Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Spices], Onion, White Wine Vinegar, Onion Juice, Contains Less Than 2% Of Salt, Distilled Vinegar, Dehydrated Onion, Xanthan Gum, Lemon Juice Concentrate, Spices, Natural Flavors), Hard Cooked Eggs, Monterey Jack And Colby Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Vegetable Color)], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Barley Flour, Water, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.62
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (+5.00kcal, +2.56%)
Total Fat5.88g (+2.76g, +88.46%)
Saturated Fat 2.65g (+1.48g, +126.50%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-41.00mg, -58.57%)
Sodium 306.0mg (+25.00mg, +8.90%)
Total Carbohydrates 26.47g (-5.56g, -17.36%)
Dietary Fiber 1.2g (-3.50g, -74.47%)
Sugars 1.76g (-6.05g, -77.46%)
Sugars, added N/A
Protein 10.0g (-0.16g, -1.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+22.00mg, +28.21%)
Iron, Fe1.29mg (-0.51mg, -28.33%)
Potassium, K188.0mg (-31.00mg, -14.16%)
Vitamin D, IU5.0IU
Ingredients
Pasta Dough (wheat Flour, Semolina, Eggs, Water, Salt) Pomodoro Sauce (diced Tomatoes (chopped Peeled Tomatoes, Tomato Juice), Tomato Paste, Onions, Modifie Food Starch, Water, Olive Pomace Oil, Salt) Fully Cooked Breaded Chicken Tenders (chicken Tenders, Water, Modified Food Starch, Salt, Sodium Phosphate Breaded With: Enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yeast, Dextrose, Iodized Salt Battered With: Water, Bleached Wheat Flour, Food Starch Modified, Sugar, Leavening [sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate], Salt, Spices, Buttermilk, Egg, Soy Flour, Dextrose, Garlic Powder Predusted With: Bleached Wheat Flour, Durum Flour, Salt, Wheat Gluten, Spices, Garlic Powder, Soybean Oil, Natural Flavors Low Moisture Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes)