Bob's Red Mill Organic Oatmeal, Classic by Bob's Red Mill Natural Foods, Inc: Similar Foods

Product:
Organic Oatmeal, Classic
Brand:
Bob's Red Mill
Maker:
Bob's Red Mill Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2671804/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal
Total Fat8.82g
Saturated Fat 1.96g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 294.0mg
Total Carbohydrates 64.71g
Dietary Fiber 11.8g
Sugars 1.96g
Sugars, added N/A
Protein 13.73g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca78.0mg
Iron, Fe3.53mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Whole Grain Oats, Organic Chia Seed, Organic Flaxseed, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+8.00kcal, +2.04%)
Total Fat12.0g (+3.18g, +36.05%)
Saturated Fat 0.0g (-1.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+6.00mg, +2.04%)
Total Carbohydrates 64.0g (-0.71g, -1.10%)
Dietary Fiber 8.0g (-3.80g, -32.20%)
Sugars 20.0g (+18.04g, +920.41%)
Sugars, added N/A
Protein 12.0g (-1.73g, -12.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+2.00mg, +2.56%)
Iron, Fe2.88mg (-0.65mg, -18.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Tapioca, Oat Flour, Peanut Butter, Almonds, Glycerin, Sea Salt, Nuvous (isomaltulose, Non Gmo Fruit Sugar, Stevia Ext (reb A), Citrus Extract, Cherry Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+8.00kcal, +2.04%)
Total Fat12.0g (+3.18g, +36.05%)
Saturated Fat 0.0g (-1.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+6.00mg, +2.04%)
Total Carbohydrates 64.0g (-0.71g, -1.10%)
Dietary Fiber 8.0g (-3.80g, -32.20%)
Sugars 20.0g (+18.04g, +920.41%)
Sugars, added N/A
Protein 12.0g (-1.73g, -12.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+2.00mg, +2.56%)
Iron, Fe4.32mg (+0.79mg, +22.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Tapioca, Peanuts, Oat Flour,glycerin, Cacao Powder, Sea Salt, Nuvous (isomaltulose, Non Gmo Fruit Sugar, Stevia Ext (reb A), Citrus Extract, Cherry Extract) ,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+8.00kcal, +2.04%)
Total Fat12.0g (+3.18g, +36.05%)
Saturated Fat 0.0g (-1.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+6.00mg, +2.04%)
Total Carbohydrates 64.0g (-0.71g, -1.10%)
Dietary Fiber 8.0g (-3.80g, -32.20%)
Sugars 20.0g (+18.04g, +920.41%)
Sugars, added N/A
Protein 12.0g (-1.73g, -12.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (+2.00mg, +2.56%)
Iron, Fe4.32mg (+0.79mg, +22.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oats, Tapioca, Oat Flour, Peanut Butter, Cashews, Glycerin, Sea Salt, Nuvous (isomaltulose, Non Gmo Fruit Sugar, Stevia Ext (reb A), Citrus Extract, Cherry Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+4.00kcal, +1.02%)
Total Fat9.38g (+0.56g, +6.35%)
Saturated Fat 1.04g (-0.92g, -46.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (-2.00mg, -0.68%)
Total Carbohydrates 75.0g (+10.29g, +15.90%)
Dietary Fiber 8.3g (-3.50g, -29.66%)
Sugars 20.83g (+18.87g, +962.76%)
Sugars, added N/A
Protein 10.42g (-3.31g, -24.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+5.00mg, +6.41%)
Iron, Fe2.25mg (-1.28mg, -36.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Brown Rice Crisps [whole Grain Brown Rice, Sugar, Barley Malt, Salt], Canola Oil, Honey, Whey, Corn Starch, Polydextrose, Nonfat Dry Milk, Molasses, Whey Protein Concentrate, Salt, Sodium Bicarbonate, Natural Flavor, Dried Coconut, Cinnamon, Sunflower Oil), Almonds Contains Wheat, Almond, Milk And Coconut Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+1.00kcal, +0.26%)
Total Fat12.5g (+3.68g, +41.72%)
Saturated Fat 3.57g (+1.61g, +82.14%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 304.0mg (+10.00mg, +3.40%)
Total Carbohydrates 71.43g (+6.72g, +10.38%)
Dietary Fiber 10.7g (-1.10g, -9.32%)
Sugars 21.43g (+19.47g, +993.37%)
Sugars, added N/A
Protein 10.71g (-3.02g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe2.57mg (-0.96mg, -27.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Organic Cane Sugar, Organic Oats, Organic Palm Oil, Organic Flax Seeds, Water, Apples, Organic Sesame Seeds, Organic Brown Sugar, Yeast, Sea Salt And Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+1.00kcal, +0.26%)
Total Fat12.5g (+3.68g, +41.72%)
Saturated Fat 3.57g (+1.61g, +82.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+10.00mg, +3.40%)
Total Carbohydrates 71.43g (+6.72g, +10.38%)
Dietary Fiber 10.7g (-1.10g, -9.32%)
Sugars 21.43g (+19.47g, +993.37%)
Sugars, added N/A
Protein 10.71g (-3.02g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe2.57mg (-0.96mg, -27.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Organic Cane Sugar, Organic Oats, Organic Palm Oil, Organic Flax Seeds, Water, Apples, Organic Sesame Seeds, Organic Brown Sugar, Yeast, Sea Salt And Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+8.00kcal, +2.04%)
Total Fat10.0g (+1.18g, +13.38%)
Saturated Fat 1.43g (-0.53g, -27.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+6.00mg, +2.04%)
Total Carbohydrates 65.71g (+1.00g, +1.55%)
Dietary Fiber 11.4g (-0.40g, -3.39%)
Sugars 14.29g (+12.33g, +629.08%)
Sugars, added N/A
Protein 12.86g (-0.87g, -6.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca57.0mg (-21.00mg, -26.92%)
Iron, Fe3.86mg (+0.33mg, +9.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Organic Whole Grain Oats, Organic Date Crumbles (organic Dates, Organic Oat Flour), Organic Cane Sugar, Organic Unsulfured Raisins (organic Raisins, Organic Sunflower Oil), Organic Flaxseeds, Organic Chia Seeds, Organic Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Sunflower Seeds, Organic Pumpkin Seeds, Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+1.00kcal, +0.26%)
Total Fat16.07g (+7.25g, +82.20%)
Saturated Fat 5.36g (+3.40g, +173.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 304.0mg (+10.00mg, +3.40%)
Total Carbohydrates 53.57g (-11.14g, -17.22%)
Dietary Fiber 7.1g (-4.70g, -39.83%)
Sugars 17.86g (+15.90g, +811.22%)
Sugars, added N/A
Protein 10.71g (-3.02g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe2.57mg (-0.96mg, -27.20%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Maple Syrup, Pumpkin Seeds, Coconut, Brown Sugar, Olive Oil, Sunflower Seeds, Orange Peel, Cinnamon, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-10.00kcal, -2.55%)
Total Fat0.0g (-8.82g, -100.00%)
Saturated Fat 0.0g (-1.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (+15.00mg, +5.10%)
Total Carbohydrates 80.0g (+15.29g, +23.63%)
Dietary Fiber 1.8g (-10.00g, -84.75%)
Sugars 1.82g (-0.14g, -7.14%)
Sugars, added N/A
Protein 14.55g (+0.82g, +5.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.4mg (+4.40mg)
Calcium, Ca73.0mg (-5.00mg, -6.41%)
Iron, Fe6.55mg (+3.02mg, +85.55%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Noodles: Wheat Flour (enriched With: Thiamine, Riboflavin, Niacin, Iron And Folic Acid), Water, Turmeric (natural Color), Fd&c Yellow N*5 (artificial Color) Soy Sauce: Water, Hydrolized Vegetable Protein Soy, Sugar, Iodized Salt, Liquid Caramel (natural Color), Monosodium Glutamate (flavor Enhancer), Dextrose, Sodium Benzoate, (preservative), Acetic Acid, (acidifier), Potassium Sorbate (preservative), Citric Acid (antioxidant) Seasoning: Iodized Salt, Wheat Flour, Monosodium Glutamate (flavor Enhancer), Sugar, Turmeric (natural Color), Celery*, Onion*, Garlic*, Spices, Silicon Dioxide (anticaking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.19
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (+12.00kcal, +3.06%)
Total Fat21.15g (+12.33g, +139.80%)
Saturated Fat 4.81g (+2.85g, +145.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 308.0mg (+14.00mg, +4.76%)
Total Carbohydrates 46.15g (-18.56g, -28.68%)
Dietary Fiber 15.4g (+3.60g, +30.51%)
Sugars 7.69g (+5.73g, +292.35%)
Sugars, added N/A
Protein 21.15g (+7.42g, +54.04%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-1.00mg, -1.28%)
Iron, Fe8.65mg (+5.12mg, +145.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peanuts, Prebiotic Dietary Tapioca Fiber, Redd Protein Blend (pea Protein, *hemp Protein, *pumpkin Seed Protein), *oats, *dates, *chocolate Liquor, Vegetable Glycerine, *chia Seeds, *quinoa, Natural Flavors, Redd Superfoods Blend (*maca Root Powder, *cordyceps Mushroom Powder, *reishi Mushroom Powder, *chaga Mushroom Powder, *goji Berry Powder, *acai Powder, *turmeric), Sea Salt, Sunflower Lecithin, Monk Fruit Extract, Rosemary Extract (to Preserve Freshness), Probiotics (bacillus Coagulans Snz 1969)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.27
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+4.00kcal, +1.02%)
Total Fat7.29g (-1.53g, -17.35%)
Saturated Fat 1.04g (-0.92g, -46.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 281.0mg (-13.00mg, -4.42%)
Total Carbohydrates 79.17g (+14.46g, +22.35%)
Dietary Fiber 8.3g (-3.50g, -29.66%)
Sugars 25.0g (+23.04g, +1175.51%)
Sugars, added N/A
Protein 10.42g (-3.31g, -24.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca83.0mg (+5.00mg, +6.41%)
Iron, Fe2.25mg (-1.28mg, -36.26%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Granola (whole Grain Rolled Oats, Whole Grain Rolled Wheat, Sugar, Brown Rice Crisps [whole Grain Brown Rice, Sugar, Barley Malt, Salt], Canola Oil, Whey, Corn Starch, Polydextrose, Molasses, Nonfat Dry Milk, Whey Protein Concentrate, Cinnamon, Natural Flavor, Honey, Salt, Sodium Bicarbonate, Dried Coconut, Sunflower Oil), Dehydrated Apples (treated With Sodium Sulfite To Promote Color Retention) Contains Wheat, Milk And Coconut Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.46
All Nutrients Per 100g (3.527 oz)
Calories 387.0kcal (-5.00kcal, -1.28%)
Total Fat7.26g (-1.56g, -17.69%)
Saturated Fat 1.61g (-0.35g, -17.86%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 306.0mg (+12.00mg, +4.08%)
Total Carbohydrates 66.13g (+1.42g, +2.19%)
Dietary Fiber 8.1g (-3.70g, -31.36%)
Sugars 20.97g (+19.01g, +969.90%)
Sugars, added N/A
Protein 16.13g (+2.40g, +17.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-13.00mg, -16.67%)
Iron, Fe2.32mg (-1.21mg, -34.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, soluble3.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Almonds, Dried Cranberries, Whey Protein Isolate, Salt, Maltodextrin, Natural Flavor, Rice Flour, Vegetable Oils (sunflower, Canola, Safflower And Or Almond Oil), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.77
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-21.00kcal, -5.36%)
Total Fat4.29g (-4.53g, -51.36%)
Saturated Fat 0.0g (-1.96g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (-8.00mg, -2.72%)
Total Carbohydrates 65.71g (+1.00g, +1.55%)
Dietary Fiber 11.4g (-0.40g, -3.39%)
Sugars 5.71g (+3.75g, +191.33%)
Sugars, added N/A
Protein 17.14g (+3.41g, +24.84%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca57.0mg (-21.00mg, -26.92%)
Iron, Fe4.11mg (+0.58mg, +16.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Blend (navy Beans, Lentils, Garbanzo Beans), Brown Rice, Salt, Vitamin E (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+1.00kcal, +0.26%)
Total Fat8.2g (-0.62g, -7.03%)
Saturated Fat 1.64g (-0.32g, -16.33%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 311.0mg (+17.00mg, +5.78%)
Total Carbohydrates 65.57g (+0.86g, +1.33%)
Dietary Fiber 6.6g (-5.20g, -44.07%)
Sugars 19.67g (+17.71g, +903.57%)
Sugars, added N/A
Protein 16.39g (+2.66g, +19.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca66.0mg (-12.00mg, -15.38%)
Iron, Fe2.36mg (-1.17mg, -33.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.46g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated3.28g
Fiber, soluble3.0g
Ingredients
Whole Grain Rolled Oats, Sugar, Whey Protein Concentrate, Walnuts Coated With Rosemary Extract (contains Sunflower Oil), Freeze Dried Bananas, Whey Protein Isolate, Salt, Banana Flake Powder, Natural Flavor, Maltodextrin, Soy Lecithin, Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
All Nutrients Per 100g (3.527 oz)
Calories 398.0kcal (+6.00kcal, +1.53%)
Total Fat17.7g (+8.88g, +100.68%)
Saturated Fat 8.85g (+6.89g, +351.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 301.0mg (+7.00mg, +2.38%)
Total Carbohydrates 53.98g (-10.73g, -16.58%)
Dietary Fiber 3.5g (-8.30g, -70.34%)
Sugars 26.55g (+24.59g, +1254.59%)
Sugars, added N/A
Protein 5.31g (-8.42g, -61.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca71.0mg (-7.00mg, -8.97%)
Iron, Fe1.59mg (-1.94mg, -54.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (bleached Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Vegetable Oil (contains One Or More Of The Following Oils: Cottonseed Oil, Palm Oil, Soybean Oil), High Fructose Corn Syrup, Contains 2% Or Less Of Each Of The Following: Yeast, Brown Sugar, Cinnamon, Mono And Diglycerides, Soy Grits, Salt, Dairy Whey, Soy Flour, Nonfat Dry Milk, Honey, Modified Cornstarch, Sodium Alginate, Agar Gum, Guar Gum, Ethoxylated Mono And Diglycerides, Dextrose, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Preservatives (calcium Propionate, Potassium Sorbate, Sodium Benzoate, Methyl And Propyl Parabens, Sodium Propionate), Wheat Starch, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Cellulose Gum, Yeast Nutrients (calcium Carbonate, Ammonium Sulfate And Or Ammonium Chloride, Cornstarch, Calcium Sulfate), Spices, Azodicarbonamide, Turmeric And Annatto Extracts (colors), Ascorbic Acid, Titanium Dioxide (color), Modified Wheat Starch, Egg Whites, L Cysteine