Conestoga Flour Tortilla Mix by C H Guenther And Son Inc: Similar Foods

Product:
Conestoga Flour Tortilla Mix
Brand:
Conestoga
Maker:
C H Guenther And Son Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2559121/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal
Total Fat7.89g
Saturated Fat 3.95g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 842.0mg
Total Carbohydrates 68.42g
Dietary Fiber 2.6g
Sugars 2.63g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg
Iron, Fe4.21mg
Potassium, K211.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains Less Than 2%: Salt, Corn Syrup Solids, Nonfat Milk, Whey, Sodium Caseinate, Baking Soda, Calcium Propionate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Mono & Diglycerides, L Cysteine Hydrochloride Contains Allergens: Wheat, Milk May Contain: Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.23
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-24.00kcal, -6.08%)
Total Fat2.14g (-5.75g, -72.88%)
Saturated Fat 0.0g (-3.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 871.0mg (+29.00mg, +3.44%)
Total Carbohydrates 72.86g (+4.44g, +6.49%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 11.43g (+8.80g, +334.60%)
Sugars, added N/A
Protein 12.86g (+2.33g, +22.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-3.00mg, -2.27%)
Iron, Fe2.86mg (-1.35mg, -32.07%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Seasoning (dairy Solids, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Cheddar Cheese Powder [cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Sodium Phosphate], Nonfat Dry Milk, Modified Corn Starch, Lactic Acid Powder, Dehydrated Cheese [cheddar, Monterey Jack, Blue {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Maltodextrin, Natural Flavors, Color Added [annatto Extract, Paprika Extract], Citric Acid, Sodium Caseinate, Dehydrated Butter Oil, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+2.00kcal, +0.51%)
Total Fat8.62g (+0.73g, +9.25%)
Saturated Fat 5.17g (+1.22g, +30.89%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 828.0mg (-14.00mg, -1.66%)
Total Carbohydrates 67.24g (-1.18g, -1.72%)
Dietary Fiber 1.7g (-0.90g, -34.62%)
Sugars 5.17g (+2.54g, +96.58%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-29.00mg, -21.97%)
Iron, Fe3.1mg (-1.11mg, -26.37%)
Potassium, K241.0mg (+30.00mg, +14.22%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake, Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+2.00kcal, +0.51%)
Total Fat8.62g (+0.73g, +9.25%)
Saturated Fat 5.17g (+1.22g, +30.89%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 828.0mg (-14.00mg, -1.66%)
Total Carbohydrates 67.24g (-1.18g, -1.72%)
Dietary Fiber 1.7g (-0.90g, -34.62%)
Sugars 5.17g (+2.54g, +96.58%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-29.00mg, -21.97%)
Iron, Fe3.1mg (-1.11mg, -26.37%)
Potassium, K241.0mg (+30.00mg, +14.22%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup, Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake, Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.13
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+2.00kcal, +0.51%)
Total Fat8.62g (+0.73g, +9.25%)
Saturated Fat 5.17g (+1.22g, +30.89%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 828.0mg (-14.00mg, -1.66%)
Total Carbohydrates 67.24g (-1.18g, -1.72%)
Dietary Fiber 1.7g (-0.90g, -34.62%)
Sugars 5.17g (+2.54g, +96.58%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-29.00mg, -21.97%)
Iron, Fe3.1mg (-1.11mg, -26.37%)
Potassium, K241.0mg (+30.00mg, +14.22%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Salt, Corn Syrup Solids, Nonfat Milk, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Calcium Phosphate, Butter, Lactic Acid, With Turmeric Oleoresin Added For Color, Natural And Artificial Flavor, Guar Gum, Dipotassium Phosphate, Monoglycerides, Sodium Silicoaluminate, Yellow 6 Lake, Maltodextrin, Modified Corn Starch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anti Caking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.03
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-6.00kcal, -1.52%)
Total Fat5.56g (-2.33g, -29.53%)
Saturated Fat 2.78g (-1.17g, -29.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-9.00mg, -1.07%)
Total Carbohydrates 77.78g (+9.36g, +13.68%)
Dietary Fiber 0.0g (-2.60g, -100.00%)
Sugars 0.0g (-2.63g, -100.00%)
Sugars, added N/A
Protein 11.11g (+0.58g, +5.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca144.0mg (+12.00mg, +9.09%)
Iron, Fe5.56mg (+1.35mg, +32.07%)
Potassium, K167.0mg (-44.00mg, -20.85%)
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folate), Vegetable Shortening (palm), Water, Salt, Malt Extract (barley), Invert Sugar, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Milk, Emulsifiers (soy Lecithin), Acidulant (lactic Acid), Flavor Enhancer (monosodium Glutamate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.56
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-20.00kcal, -5.06%)
Total Fat3.91g (-3.98g, -50.44%)
Saturated Fat 1.56g (-2.39g, -60.51%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 812.0mg (-30.00mg, -3.56%)
Total Carbohydrates 70.31g (+1.89g, +2.76%)
Dietary Fiber 3.1g (+0.50g, +19.23%)
Sugars 4.69g (+2.06g, +78.33%)
Sugars, added N/A
Protein 12.5g (+1.97g, +18.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (-23.00mg, -17.42%)
Iron, Fe3.12mg (-1.09mg, -25.89%)
Potassium, K234.0mg (+23.00mg, +10.90%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Goat Milk Powder, Goat Cheddar Cheese* (whole Pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Cornstarch, Cane Sugar, Natural Flavors, Lactic Acid Powder, Organic Annatto Extract (color), Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+22.00kcal, +5.57%)
Total Fat12.5g (+4.61g, +58.43%)
Saturated Fat 5.56g (+1.61g, +40.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-9.00mg, -1.07%)
Total Carbohydrates 69.44g (+1.02g, +1.49%)
Dietary Fiber 2.8g (+0.20g, +7.69%)
Sugars 16.67g (+14.04g, +533.84%)
Sugars, added N/A
Protein 5.56g (-4.97g, -47.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+35.00mg, +26.52%)
Iron, Fe3.06mg (-1.15mg, -27.32%)
Potassium, K194.0mg (-17.00mg, -8.06%)
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Degermed Yellow Corn Meal, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2%: Baking Soda, Salt, Nonfat Milk, Turmeric, Natural Flavor, Corn Syrup Solids, Sodium Acid Pyrophosphate, Calcium Acid Pyrophosphate, Sodium Caseinate, Monocalcium Phosphate, Mono & Diglycerides, Color Added
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.02
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-24.00kcal, -6.08%)
Total Fat2.14g (-5.75g, -72.88%)
Saturated Fat 0.0g (-3.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 871.0mg (+29.00mg, +3.44%)
Total Carbohydrates 72.86g (+4.44g, +6.49%)
Dietary Fiber 2.9g (+0.30g, +11.54%)
Sugars 11.43g (+8.80g, +334.60%)
Sugars, added N/A
Protein 12.86g (+2.33g, +22.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-32.00mg, -24.24%)
Iron, Fe2.86mg (-1.35mg, -32.07%)
Potassium, K214.0mg (+3.00mg, +1.42%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Seasoning (dairy Solids, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Cheddar Cheese Powder [cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Sodium Phosphate], Nonfat Dry Milk, Modified Corn Starch, Lactic Acid Powder, Dehydrated Cheese [cheddar, Monterrey Jack, Blue {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Maltodextrin, Natural Flavors, Color Added [annatto Extract, Paprika Extract], Citric Acid, Sodium Caseinate, Dehydrated Butter Oil, Sodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.93
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-42.00kcal, -10.63%)
Total Fat0.98g (-6.91g, -87.58%)
Saturated Fat 0.0g (-3.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 824.0mg (-18.00mg, -2.14%)
Total Carbohydrates 72.55g (+4.13g, +6.04%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 11.76g (+9.13g, +347.15%)
Sugars, added N/A
Protein 11.76g (+1.23g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-16.00mg, -12.12%)
Iron, Fe1.96mg (-2.25mg, -53.44%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Sugar, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Untreated Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.93
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-42.00kcal, -10.63%)
Total Fat0.98g (-6.91g, -87.58%)
Saturated Fat 0.0g (-3.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 824.0mg (-18.00mg, -2.14%)
Total Carbohydrates 72.55g (+4.13g, +6.04%)
Dietary Fiber 2.0g (-0.60g, -23.08%)
Sugars 11.76g (+9.13g, +347.15%)
Sugars, added N/A
Protein 11.76g (+1.23g, +11.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-16.00mg, -12.12%)
Iron, Fe1.96mg (-2.25mg, -53.44%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Sugar, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Untreated Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.75
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+38.00kcal, +9.62%)
Total Fat13.33g (+5.44g, +68.95%)
Saturated Fat 0.0g (-3.95g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-9.00mg, -1.07%)
Total Carbohydrates 73.33g (+4.91g, +7.18%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 10.0g (+7.37g, +280.23%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-32.00mg, -24.24%)
Iron, Fe4.33mg (+0.12mg, +2.85%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Safflower Oil, Cane Sugar, Defatted Wheat Germ, Corn Starch, Sea Salt, Brown Rice Syrup, Malted Barley Extract, Leavening (monocalcium Phosphate, Baking Soda), Turmeric Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.60
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+2.00kcal, +0.51%)
Total Fat8.62g (+0.73g, +9.25%)
Saturated Fat 5.17g (+1.22g, +30.89%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 810.0mg (-32.00mg, -3.80%)
Total Carbohydrates 65.52g (-2.90g, -4.24%)
Dietary Fiber 1.7g (-0.90g, -34.62%)
Sugars 6.9g (+4.27g, +162.36%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-29.00mg, -21.97%)
Iron, Fe3.1mg (-1.11mg, -26.37%)
Potassium, K241.0mg (+30.00mg, +14.22%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid, Glycerol Monostearate, Cheese Sauce Mix Maltodextrin, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Palm Oil, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Nonfat Milk, Salt, Corn Syrup Solids, Buttermilk, Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Sodium Phosphate, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Lactic Acid, Calcium Phosphate, Sodium Caseinate, Butter, Guar Gum, With Turmeric Oleoresin Added For Color, Dipotassium Phosphate, Monoglycerides, Disodium Phosphate, Parmesan Cheese (milk,cheese Culture, Salt, Enzymes), Citric Acid, Sodium Silicoaluminate, Yellow 6 Lake, Maltodextrin, Modified Cornstarch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anticaking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.60
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+2.00kcal, +0.51%)
Total Fat8.62g (+0.73g, +9.25%)
Saturated Fat 5.17g (+1.22g, +30.89%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 810.0mg (-32.00mg, -3.80%)
Total Carbohydrates 65.52g (-2.90g, -4.24%)
Dietary Fiber 1.7g (-0.90g, -34.62%)
Sugars 6.9g (+4.27g, +162.36%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-29.00mg, -21.97%)
Iron, Fe3.1mg (-1.11mg, -26.37%)
Potassium, K241.0mg (+30.00mg, +14.22%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce Mix (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Monterey Jack Cheese [milk, Cheese Culture, Salt, Enzymes], Nonfat Milk, Salt, Corn Syrup Solids, Buttermilk, Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Sodium Phosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Lactic Acid, Calcium Phosphate, Sodium Caseinate, Butter, Guar Gum, With Turmeric Oleoresin Added For Color, Dipotassium Phosphate, Monoglycerides, Disodium Phosphate, Parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Citric Acid, Sodium Silicoaluminate, Yellow 6 Lake), Maltodextrin, Modified Cornstarch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anticaking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.60
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+2.00kcal, +0.51%)
Total Fat8.62g (+0.73g, +9.25%)
Saturated Fat 5.17g (+1.22g, +30.89%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 810.0mg (-32.00mg, -3.80%)
Total Carbohydrates 65.52g (-2.90g, -4.24%)
Dietary Fiber 1.7g (-0.90g, -34.62%)
Sugars 6.9g (+4.27g, +162.36%)
Sugars, added N/A
Protein 12.07g (+1.54g, +14.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (-29.00mg, -21.97%)
Iron, Fe3.1mg (-1.11mg, -26.37%)
Potassium, K241.0mg (+30.00mg, +14.22%)
Vitamin D, IU0.0IU
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Glycerol Monostearate, Cheese Sauce Mix (maltodextrin, Semisoft Cheese [milk, Cheese Culture, Salt, Enzymes], Whey, Palm Oil, Monterey Jack Cheese [milk, Cheese Culture, Salt, Enzymes], Nonfat Milk, Salt, Corn Syrup Solids, Buttermilk, Contains 2% Or Less Of Each Of The Following: Modified Cornstarch, Sodium Phosphate, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Lactic Acid, Calcium Phosphate, Sodium Caseinate, Butter, Guar Gum, With Turmeric Oleoresin Added For Color, Dipotassium Phosphate, Monoglycerides, Disodium Phosphate, Parmesan Cheese [milk, Cheese Culture, Salt, Enzymes], Citric Acid, Sodium Silicoaluminate, Yellow 6 Lake), Maltodextrin, Modified Cornstarch, Salt, Propylene Glycol Esters Of Fatty Acids, Mono And Diglycerides, Potassium Chloride, Monoglycerides, Anticaking Agent (calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.84
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+5.00kcal, +1.27%)
Total Fat11.67g (+3.78g, +47.91%)
Saturated Fat 1.67g (-2.28g, -57.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 833.0mg (-9.00mg, -1.07%)
Total Carbohydrates 63.33g (-5.09g, -7.44%)
Dietary Fiber 3.3g (+0.70g, +26.92%)
Sugars 0.0g (-2.63g, -100.00%)
Sugars, added N/A
Protein 10.0g (-0.53g, -5.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-19.00mg, -14.39%)
Iron, Fe1.67mg (-2.54mg, -60.33%)
Potassium, K263.0mg (+52.00mg, +24.64%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Extra Virgin Olive Oil (11%), Autolysed Yeast, Tomato Powder, Sea Salt, Dried Crushed Chillies (1%), Raising Agent: Sodium Bicarbonate, Tomato Flakes