Conestoga Flour Tortilla Mix by C H Guenther And Son Inc: Similar Foods
- Product:
- Conestoga Flour Tortilla Mix
- Brand:
- Conestoga
- Maker:
- C H Guenther And Son Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2559121/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal | |
| Total Fat | 7.89g | |
| Saturated Fat | 3.95g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 842.0mg | |
| Total Carbohydrates | 68.42g | |
| Dietary Fiber | 2.6g | |
| Sugars | 2.63g | |
| Sugars, added | N/A | |
| Protein | 10.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 132.0mg | |
| Iron, Fe | 4.21mg | |
| Potassium, K | 211.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains Less Than 2%: Salt, Corn Syrup Solids, Nonfat Milk, Whey, Sodium Caseinate, Baking Soda, Calcium Propionate, Monocalcium Phosphate, Sodium Aluminum Phosphate, Mono & Diglycerides, L Cysteine Hydrochloride Contains Allergens: Wheat, Milk May Contain: Egg, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-24.00kcal, -6.08%) | |
| Total Fat | 2.14g (-5.75g, -72.88%) | |
| Saturated Fat | 0.0g (-3.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 871.0mg (+29.00mg, +3.44%) | |
| Total Carbohydrates | 72.86g (+4.44g, +6.49%) | |
| Dietary Fiber | 2.9g (+0.30g, +11.54%) | |
| Sugars | 11.43g (+8.80g, +334.60%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+2.33g, +22.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-3.00mg, -2.27%) | |
| Iron, Fe | 2.86mg (-1.35mg, -32.07%) | |
| Potassium, K | 200.0mg (-11.00mg, -5.21%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Seasoning (dairy Solids, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Cheddar Cheese Powder [cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Sodium Phosphate], Nonfat Dry Milk, Modified Corn Starch, Lactic Acid Powder, Dehydrated Cheese [cheddar, Monterey Jack, Blue {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Maltodextrin, Natural Flavors, Color Added [annatto Extract, Paprika Extract], Citric Acid, Sodium Caseinate, Dehydrated Butter Oil, Sodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-6.00kcal, -1.52%) | |
| Total Fat | 5.56g (-2.33g, -29.53%) | |
| Saturated Fat | 2.78g (-1.17g, -29.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (-9.00mg, -1.07%) | |
| Total Carbohydrates | 77.78g (+9.36g, +13.68%) | |
| Dietary Fiber | 0.0g (-2.60g, -100.00%) | |
| Sugars | 0.0g (-2.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.58g, +5.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 144.0mg (+12.00mg, +9.09%) | |
| Iron, Fe | 5.56mg (+1.35mg, +32.07%) | |
| Potassium, K | 167.0mg (-44.00mg, -20.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folate), Vegetable Shortening (palm), Water, Salt, Malt Extract (barley), Invert Sugar, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Milk, Emulsifiers (soy Lecithin), Acidulant (lactic Acid), Flavor Enhancer (monosodium Glutamate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-20.00kcal, -5.06%) | |
| Total Fat | 3.91g (-3.98g, -50.44%) | |
| Saturated Fat | 1.56g (-2.39g, -60.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 812.0mg (-30.00mg, -3.56%) | |
| Total Carbohydrates | 70.31g (+1.89g, +2.76%) | |
| Dietary Fiber | 3.1g (+0.50g, +19.23%) | |
| Sugars | 4.69g (+2.06g, +78.33%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.97g, +18.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-23.00mg, -17.42%) | |
| Iron, Fe | 3.12mg (-1.09mg, -25.89%) | |
| Potassium, K | 234.0mg (+23.00mg, +10.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (semolina [wheat], Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Goat Milk Powder, Goat Cheddar Cheese* (whole Pasteurized Goat Milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Cornstarch, Cane Sugar, Natural Flavors, Lactic Acid Powder, Organic Annatto Extract (color), Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+22.00kcal, +5.57%) | |
| Total Fat | 12.5g (+4.61g, +58.43%) | |
| Saturated Fat | 5.56g (+1.61g, +40.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 833.0mg (-9.00mg, -1.07%) | |
| Total Carbohydrates | 69.44g (+1.02g, +1.49%) | |
| Dietary Fiber | 2.8g (+0.20g, +7.69%) | |
| Sugars | 16.67g (+14.04g, +533.84%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-4.97g, -47.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+35.00mg, +26.52%) | |
| Iron, Fe | 3.06mg (-1.15mg, -27.32%) | |
| Potassium, K | 194.0mg (-17.00mg, -8.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Degermed Yellow Corn Meal, Enriched Yellow Corn Flour (yellow Corn Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2%: Baking Soda, Salt, Nonfat Milk, Turmeric, Natural Flavor, Corn Syrup Solids, Sodium Acid Pyrophosphate, Calcium Acid Pyrophosphate, Sodium Caseinate, Monocalcium Phosphate, Mono & Diglycerides, Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-24.00kcal, -6.08%) | |
| Total Fat | 2.14g (-5.75g, -72.88%) | |
| Saturated Fat | 0.0g (-3.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 871.0mg (+29.00mg, +3.44%) | |
| Total Carbohydrates | 72.86g (+4.44g, +6.49%) | |
| Dietary Fiber | 2.9g (+0.30g, +11.54%) | |
| Sugars | 11.43g (+8.80g, +334.60%) | |
| Sugars, added | N/A | |
| Protein | 12.86g (+2.33g, +22.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-32.00mg, -24.24%) | |
| Iron, Fe | 2.86mg (-1.35mg, -32.07%) | |
| Potassium, K | 214.0mg (+3.00mg, +1.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Seasoning (dairy Solids, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Cheddar Cheese Powder [cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Sodium Phosphate], Nonfat Dry Milk, Modified Corn Starch, Lactic Acid Powder, Dehydrated Cheese [cheddar, Monterrey Jack, Blue {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Maltodextrin, Natural Flavors, Color Added [annatto Extract, Paprika Extract], Citric Acid, Sodium Caseinate, Dehydrated Butter Oil, Sodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-42.00kcal, -10.63%) | |
| Total Fat | 0.98g (-6.91g, -87.58%) | |
| Saturated Fat | 0.0g (-3.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 824.0mg (-18.00mg, -2.14%) | |
| Total Carbohydrates | 72.55g (+4.13g, +6.04%) | |
| Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
| Sugars | 11.76g (+9.13g, +347.15%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.23g, +11.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-16.00mg, -12.12%) | |
| Iron, Fe | 1.96mg (-2.25mg, -53.44%) | |
| Potassium, K | 200.0mg (-11.00mg, -5.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Sugar, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Untreated Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-42.00kcal, -10.63%) | |
| Total Fat | 0.98g (-6.91g, -87.58%) | |
| Saturated Fat | 0.0g (-3.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 824.0mg (-18.00mg, -2.14%) | |
| Total Carbohydrates | 72.55g (+4.13g, +6.04%) | |
| Dietary Fiber | 2.0g (-0.60g, -23.08%) | |
| Sugars | 11.76g (+9.13g, +347.15%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.23g, +11.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-16.00mg, -12.12%) | |
| Iron, Fe | 1.96mg (-2.25mg, -53.44%) | |
| Potassium, K | 200.0mg (-11.00mg, -5.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Wheat Flour, Sugar, Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Untreated Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-34.00kcal, -8.61%) | |
| Total Fat | 4.28g (-3.61g, -45.75%) | |
| Saturated Fat | 1.93g (-2.02g, -51.14%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 1.0mg (+1.00mg) | |
| Sodium | 884.0mg (+42.00mg, +4.99%) | |
| Total Carbohydrates | 71.7g (+3.28g, +4.79%) | |
| Dietary Fiber | 2.1g (-0.50g, -19.23%) | |
| Sugars | 13.2g (+10.57g, +401.90%) | |
| Sugars, added | N/A | |
| Protein | 9.11g (-1.42g, -13.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (+10.00mg, +7.58%) | |
| Iron, Fe | 4.4mg (+0.19mg, +4.51%) | |
| Potassium, K | 185.0mg (-26.00mg, -12.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Defatted Soy Flour, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Buttermilk, Datem | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-46.00kcal, -11.65%) | |
| Total Fat | 1.16g (-6.73g, -85.30%) | |
| Saturated Fat | 0.0g (-3.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 814.0mg (-28.00mg, -3.33%) | |
| Total Carbohydrates | 72.09g (+3.67g, +5.36%) | |
| Dietary Fiber | 4.7g (+2.10g, +80.77%) | |
| Sugars | 16.28g (+13.65g, +519.01%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+1.10g, +10.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-25.00mg, -18.94%) | |
| Iron, Fe | 2.33mg (-1.88mg, -44.66%) | |
| Potassium, K | 195.0mg (-16.00mg, -7.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dried Cultivated Blueberries (cultivated Blueberries, Cane Sugar, Sunflower Oil), Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Natural Blueberry Type Flavor, Natural Vanilla Flavor, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (-46.00kcal, -11.65%) | |
| Total Fat | 1.16g (-6.73g, -85.30%) | |
| Saturated Fat | 0.0g (-3.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 814.0mg (-28.00mg, -3.33%) | |
| Total Carbohydrates | 72.09g (+3.67g, +5.36%) | |
| Dietary Fiber | 4.7g (+2.10g, +80.77%) | |
| Sugars | 16.28g (+13.65g, +519.01%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+1.10g, +10.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-25.00mg, -18.94%) | |
| Iron, Fe | 2.33mg (-1.88mg, -44.66%) | |
| Potassium, K | 195.0mg (-16.00mg, -7.58%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Dried Cultivated Blueberries (cultivated Blueberries, Cane Sugar, Sunflower Oil), Buttermilk Powder, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Monocalcium Phosphate), Natural Blueberry Type Flavor, Natural Vanilla Flavor, Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+5.00kcal, +1.27%) | |
| Total Fat | 5.0g (-2.89g, -36.63%) | |
| Saturated Fat | 0.0g (-3.95g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 800.0mg (-42.00mg, -4.99%) | |
| Total Carbohydrates | 70.0g (+1.58g, +2.31%) | |
| Dietary Fiber | 3.3g (+0.70g, +26.92%) | |
| Sugars | 6.67g (+4.04g, +153.61%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.80g, +26.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (+48.00mg, +36.36%) | |
| Iron, Fe | 6.67mg (+2.46mg, +58.43%) | |
| Potassium, K | 213.0mg (+2.00mg, +0.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Salt, Vegetable Oil (soybean, Cottonseed, And Or Canola Oils), Sugar, Contains 2% Or Less Of The Following: Wheat Gluten, Dextrose, Soy Flour, Whey, Calcium Propionate (preservative), Sodium Stearoyl Lactylate (dough Conditioner), Mono And Diglycerides, Soy Lecithin, Molasses, Honey, Whole Wheat Flour, White Corn Flour, White Corn Meal, Citric Acid, Grain Vinegar, Wheat Starch, Cornstarch, Potato Flour, Rice Flour, Wheat Bran, Oat Hull Fiber, Calcium Sulfate, Datem, Potassium Iodate, Guar Gum, Calcium Phosphate, Enrichment (vitamin E, Vitamin A Palmitate, Vitamin D3), Lactic Acid, Ascorbic Acid (dough Conditioner), Romano Cheese Made From Cow's Milk (skim Milk, Cheese Culture, Salt, Enzymes), Spices, Onion, Garlic, Celery, Paprika And Annatto (color), Parsley, Oregano, Black Pepper, Basil, Fennel, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-33.00kcal, -8.35%) | |
| Total Fat | 4.23g (-3.66g, -46.39%) | |
| Saturated Fat | 1.9g (-2.05g, -51.90%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 879.0mg (+37.00mg, +4.39%) | |
| Total Carbohydrates | 72.05g (+3.63g, +5.31%) | |
| Dietary Fiber | 2.1g (-0.50g, -19.23%) | |
| Sugars | 13.23g (+10.60g, +403.04%) | |
| Sugars, added | N/A | |
| Protein | 8.91g (-1.62g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (-1.00mg, -0.76%) | |
| Iron, Fe | 4.43mg (+0.22mg, +5.23%) | |
| Potassium, K | 169.0mg (-42.00mg, -19.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Rice Flour, Defatted Soy Flour, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Datem, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-38.00kcal, -9.62%) | |
| Total Fat | 1.43g (-6.46g, -81.88%) | |
| Saturated Fat | 0.57g (-3.38g, -85.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 886.0mg (+44.00mg, +5.23%) | |
| Total Carbohydrates | 74.29g (+5.87g, +8.58%) | |
| Dietary Fiber | 2.9g (+0.30g, +11.54%) | |
| Sugars | 15.71g (+13.08g, +497.34%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+0.90g, +8.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-18.00mg, -13.64%) | |
| Iron, Fe | 2.71mg (-1.50mg, -35.63%) | |
| Potassium, K | 186.0mg (-25.00mg, -11.85%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Seasoning (dairy Solids, Salt, Modified Cornstarch Natural Flavors, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Annatto Extract [color], Paprika Extract [color], Soybean Oil Monoand Diglycerides, Citric Acid, Sodium Caseinate, Sodium Citrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-25.00kcal, -6.33%) | |
| Total Fat | 4.0g (-3.89g, -49.30%) | |
| Saturated Fat | 2.0g (-1.95g, -49.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 790.0mg (-52.00mg, -6.18%) | |
| Total Carbohydrates | 72.0g (+3.58g, +5.23%) | |
| Dietary Fiber | 1.0g (-1.60g, -61.54%) | |
| Sugars | 5.0g (+2.37g, +90.11%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (-1.53g, -14.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+18.00mg, +13.64%) | |
| Iron, Fe | 0.0mg (-4.21mg, -100.00%) | |
| Potassium, K | 240.0mg (+29.00mg, +13.74%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rice Pasta (organic White Rice Flour, Organic Brown Rice Flour), Organic Dried Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Non Animal Enzymes), Organic Whey, Salt, Sodium Phosphate, Organic Annatto Extract (for Color), Silicon Dioxide (for Anticaking) Contains Milk Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 377.0kcal (-18.00kcal, -4.56%) | |
| Total Fat | 7.38g (-0.51g, -6.46%) | |
| Saturated Fat | 4.1g (+0.15g, +3.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 885.0mg (+43.00mg, +5.11%) | |
| Total Carbohydrates | 67.21g (-1.21g, -1.77%) | |
| Dietary Fiber | 1.6g (-1.00g, -38.46%) | |
| Sugars | 6.56g (+3.93g, +149.43%) | |
| Sugars, added | N/A | |
| Protein | 9.84g (-0.69g, -6.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 180.0mg (+48.00mg, +36.36%) | |
| Iron, Fe | 0.0mg (-4.21mg, -100.00%) | |
| Potassium, K | 213.0mg (+2.00mg, +0.95%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Rice Pasta (white Rice Flour, Brown Rice Flour), Dried Cheddar Cheese (cultured Pasteurized Milk, Salt, Non Animal Enzymes), Whey, Butter, Nonfat Milk, Corn Starch, Salt, Sodium Phosphate, Annatto Extract (for Color), Silicon Dioxide (for Anticaking) | ||