Anderson House Creamy Cauliflower Soup Mix, Creamy Cauliflower by Frontier Soups: Similar Foods
- Product:
- Creamy Cauliflower Soup Mix, Creamy Cauliflower
- Brand:
- Anderson House
- Maker:
- Frontier Soups
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2384395/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 206.0mg | |
| Total Carbohydrates | 70.59g | |
| Dietary Fiber | 17.6g | |
| Sugars | 23.53g | |
| Sugars, added | N/A | |
| Protein | 17.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 294.0mg | |
| Iron, Fe | 29.41mg | |
| Potassium, K | 1688.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Navy Bean, Carrot, Onion, Celery, Fennel, Cauliflower, Garlic, Scallion, Ground Peppercorn Blend (black, White, Green, And Pink Peppercorn, Allspice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (-30.00mg, -14.56%) | |
| Total Carbohydrates | 58.82g (-11.77g, -16.67%) | |
| Dietary Fiber | 23.5g (+5.90g, +33.52%) | |
| Sugars | 35.29g (+11.76g, +49.98%) | |
| Sugars, added | N/A | |
| Protein | 47.06g (+29.41g, +166.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 235.0mg (-59.00mg, -20.07%) | |
| Iron, Fe | 8.47mg (-20.94mg, -71.20%) | |
| Potassium, K | 1647.0mg (-41.00mg, -2.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Textured Soy Flour, Granulated Honey (sugar, Honey), Chipotle Chili Peppers, Garlic, Salt, Onion, Oregano, Natural Smoke Essence | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+47.00kcal, +13.31%) | |
| Total Fat | 8.33g (+8.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-73.00mg, -35.44%) | |
| Total Carbohydrates | 76.67g (+6.08g, +8.61%) | |
| Dietary Fiber | 20.0g (+2.40g, +13.64%) | |
| Sugars | 3.33g (-20.20g, -85.85%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-10.98g, -62.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-27.00mg, -9.18%) | |
| Iron, Fe | 0.0mg (-29.41mg, -100.00%) | |
| Potassium, K | 1750.0mg (+62.00mg, +3.67%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Okra, Non Hydrogenated Canola Oil, Fructose, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (+53.00kcal, +15.01%) | |
| Total Fat | 21.88g (+21.88g) | |
| Saturated Fat | 3.12g (+3.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 328.0mg (+122.00mg, +59.22%) | |
| Total Carbohydrates | 62.5g (-8.09g, -11.46%) | |
| Dietary Fiber | 3.1g (-14.50g, -82.39%) | |
| Sugars | 21.88g (-1.65g, -7.01%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-14.53g, -82.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 281.0mg (-13.00mg, -4.42%) | |
| Iron, Fe | 1.88mg (-27.53mg, -93.61%) | |
| Potassium, K | 1719.0mg (+31.00mg, +1.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Gluten Free Flour Blend (sorghum Flour, Gluten Free Oat Flour), Sunflower Oil, Organic Cane Sugar, Organic Light Brown Sugar (organic Cane Sugar, Organic Molasses), Water, Cane Syrup, Potato Starch, Vanilla Extract, Tapioca Starch, Sea Salt, Baking Soda, Monocalcium Phosphate, Cinnamon, Rosemary Extract, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 155.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (+14.00kcal, +3.97%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 93.0mg (-113.00mg, -54.85%) | |
| Total Carbohydrates | 80.0g (+9.41g, +13.33%) | |
| Dietary Fiber | 20.0g (+2.40g, +13.64%) | |
| Sugars | 46.67g (+23.14g, +98.34%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-4.32g, -24.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-94.00mg, -31.97%) | |
| Iron, Fe | 4.67mg (-24.74mg, -84.12%) | |
| Potassium, K | 1653.0mg (-35.00mg, -2.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.67mg | |
| Riboflavin | 0.467mg | |
| Niacin | 5.333mg | |
| Ingredients | ||
|---|---|---|
Pure Organic Mesquite Seeds And Pods | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 157.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-20.00kcal, -5.67%) | |
| Total Fat | 33.33g (+33.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 67.0mg (-139.00mg, -67.48%) | |
| Total Carbohydrates | 66.67g (-3.92g, -5.55%) | |
| Dietary Fiber | 33.3g (+15.70g, +89.20%) | |
| Sugars | 33.33g (+9.80g, +41.65%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-17.65g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 20.0mg | |
| Calcium, Ca | 333.0mg (+39.00mg, +13.27%) | |
| Iron, Fe | 60.0mg (+30.59mg, +104.01%) | |
| Potassium, K | 1667.0mg (-21.00mg, -1.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Turmeric Root Powder (curcuma Longa), Organic Turmeric Root Extract, Organic Black Pepper Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal (+35.00kcal, +9.92%) | |
| Total Fat | 5.58g (+5.58g) | |
| Saturated Fat | 0.75g (+0.75g) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 80.0mg (-126.00mg, -61.17%) | |
| Total Carbohydrates | 71.79g (+1.20g, +1.70%) | |
| Dietary Fiber | 16.4g (-1.20g, -6.82%) | |
| Sugars | 15.88g (-7.65g, -32.51%) | |
| Sugars, added | N/A | |
| Protein | 12.62g (-5.03g, -28.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 243.0mg (-51.00mg, -17.35%) | |
| Iron, Fe | 9.56mg (-19.85mg, -67.49%) | |
| Potassium, K | 1604.0mg (-84.00mg, -4.98%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dehydrated Vegetables (roasted Garlic, Onion, Green Bell Pepper), Spice (including Roasted Cumin, Cilantro), Sugar, Smoked Paprika, Lime Juice Powder, Citric Acid, Lemon And Lime Peel, Natural Flavors, Silicon Dioxide (anticaking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (-93.00kcal, -26.35%) | |
| Total Fat | 6.0g (+6.00g) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+44.00mg, +21.36%) | |
| Total Carbohydrates | 40.0g (-30.59g, -43.33%) | |
| Dietary Fiber | 20.0g (+2.40g, +13.64%) | |
| Sugars | 0.0g (-23.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.35g, +13.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 340.0mg (+46.00mg, +15.65%) | |
| Iron, Fe | 10.0mg (-19.41mg, -66.00%) | |
| Potassium, K | 1600.0mg (-88.00mg, -5.21%) | |
| Vitamin D, IU | 80.0IU (+80.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Cocoa, Organic Alfalfa Powder, Organic Barley Grass, Organic Wheatgrass, Organic Broccoli Powder, Organic Kale, Organic Chlorella, Organic Spirulina, Natural Chocolate Flavor, Organic Cacao, Organic Monk Fruit Extract, Probiotic (bacillus Coagulans) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+41.00kcal, +11.61%) | |
| Total Fat | 7.58g (+7.58g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 258.0mg (+52.00mg, +25.24%) | |
| Total Carbohydrates | 60.61g (-9.98g, -14.14%) | |
| Dietary Fiber | 30.3g (+12.70g, +72.16%) | |
| Sugars | 0.0g (-23.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 21.21g (+3.56g, +20.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 182.0mg (-112.00mg, -38.10%) | |
| Iron, Fe | 6.67mg (-22.74mg, -77.32%) | |
| Potassium, K | 1576.0mg (-112.00mg, -6.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Red Lentils, 100% Pure Olive Oil, Garlic, Black Pepper, Cayenne, Sea Salt, Cajun Seasoning | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+47.00kcal, +13.31%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-73.00mg, -35.44%) | |
| Total Carbohydrates | 76.67g (+6.08g, +8.61%) | |
| Dietary Fiber | 20.0g (+2.40g, +13.64%) | |
| Sugars | 3.33g (-20.20g, -85.85%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-10.98g, -62.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-27.00mg, -9.18%) | |
| Iron, Fe | 1.2mg (-28.21mg, -95.92%) | |
| Potassium, K | 1517.0mg (-171.00mg, -10.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Okra, Non Hydrogenated Canola Oil, Fructose, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 197.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+47.00kcal, +13.31%) | |
| Total Fat | 10.0g (+10.00g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (-73.00mg, -35.44%) | |
| Total Carbohydrates | 76.67g (+6.08g, +8.61%) | |
| Dietary Fiber | 20.0g (+2.40g, +13.64%) | |
| Sugars | 3.33g (-20.20g, -85.85%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-10.98g, -62.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (-27.00mg, -9.18%) | |
| Iron, Fe | 1.2mg (-28.21mg, -95.92%) | |
| Potassium, K | 1517.0mg (-171.00mg, -10.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Okra, Non Hydrogenated Canola Oil, Fructose, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+22.00kcal, +6.23%) | |
| Total Fat | 3.12g (+3.12g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 62.0mg (-144.00mg, -69.90%) | |
| Total Carbohydrates | 43.75g (-26.84g, -38.02%) | |
| Dietary Fiber | 31.2g (+13.60g, +77.27%) | |
| Sugars | 0.0g (-23.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 43.75g (+26.10g, +147.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 288.0mg (-6.00mg, -2.04%) | |
| Iron, Fe | 12.5mg (-16.91mg, -57.50%) | |
| Potassium, K | 1819.0mg (+131.00mg, +7.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Brewer's Yeast (dried, Inactive) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 202.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+47.00kcal, +13.31%) | |
| Total Fat | 3.33g (+3.33g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (-106.00mg, -51.46%) | |
| Total Carbohydrates | 66.67g (-3.92g, -5.55%) | |
| Dietary Fiber | 20.0g (+2.40g, +13.64%) | |
| Sugars | 13.33g (-10.20g, -43.35%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+2.35g, +13.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 240.0mg (-54.00mg, -18.37%) | |
| Iron, Fe | 6.67mg (-22.74mg, -77.32%) | |
| Potassium, K | 1533.0mg (-155.00mg, -9.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpea Flour", Cauliflower Powder*, Red Lentil Flour* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 210.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+15.00kcal, +4.25%) | |
| Total Fat | 6.14g (+6.14g) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-197.00mg, -95.63%) | |
| Total Carbohydrates | 38.6g (-31.99g, -45.32%) | |
| Dietary Fiber | 19.3g (+1.70g, +9.66%) | |
| Sugars | 8.77g (-14.76g, -62.73%) | |
| Sugars, added | N/A | |
| Protein | 38.6g (+20.95g, +118.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 298.0mg (+4.00mg, +1.36%) | |
| Iron, Fe | 20.18mg (-9.23mg, -31.38%) | |
| Potassium, K | 1632.0mg (-56.00mg, -3.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 16.0g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Organic Black Bean, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 213.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (+15.00kcal, +4.25%) | |
| Total Fat | 6.14g (+6.14g) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-188.00mg, -91.26%) | |
| Total Carbohydrates | 38.6g (-31.99g, -45.32%) | |
| Dietary Fiber | 29.8g (+12.20g, +69.32%) | |
| Sugars | 10.53g (-13.00g, -55.25%) | |
| Sugars, added | N/A | |
| Protein | 38.6g (+20.95g, +118.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 211.0mg (-83.00mg, -28.23%) | |
| Iron, Fe | 11.05mg (-18.36mg, -62.43%) | |
| Potassium, K | 1667.0mg (-21.00mg, -1.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 25.0g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Organic Edamame, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 215.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-20.00kcal, -5.67%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-206.00mg, -100.00%) | |
| Total Carbohydrates | 66.67g (-3.92g, -5.55%) | |
| Dietary Fiber | 33.3g (+15.70g, +89.20%) | |
| Sugars | 0.0g (-23.53g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-17.65g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (+39.00mg, +13.27%) | |
| Iron, Fe | 36.67mg (+7.26mg, +24.69%) | |
| Potassium, K | 1667.0mg (-21.00mg, -1.24%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Manganese, Mn | 25.0mg | |
| Ingredients | ||
|---|---|---|
Organic Ground Turmeric, Organic Ground Ginger, Organic Black Pepper, Organic Ground Cinnamon And Organic Ground Cardamom | ||