Mezco Old El Paso Savory And Zesty Spice Blend by General Mills Sales Inc: Similar Foods
- Product:
- Mezco Old El Paso Savory And Zesty Spice Blend
- Brand:
- Mezco
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683948/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 388.0kcal | |
| Total Fat | 5.58g | |
| Saturated Fat | 0.75g | |
| Trans Fat | 0.01g | |
| Cholesterol | 0.0mg | |
| Sodium | 80.0mg | |
| Total Carbohydrates | 71.79g | |
| Dietary Fiber | 16.4g | |
| Sugars | 15.88g | |
| Sugars, added | N/A | |
| Protein | 12.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 243.0mg | |
| Iron, Fe | 9.56mg | |
| Potassium, K | 1604.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dehydrated Vegetables (roasted Garlic, Onion, Green Bell Pepper), Spice (including Roasted Cumin, Cilantro), Sugar, Smoked Paprika, Lime Juice Powder, Citric Acid, Lemon And Lime Peel, Natural Flavors, Silicon Dioxide (anticaking Agent) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+12.00kcal, +3.09%) | |
| Total Fat | 3.33g (-2.25g, -40.32%) | |
| Saturated Fat | 0.0g (-0.75g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 100.0mg (+20.00mg, +25.00%) | |
| Total Carbohydrates | 66.67g (-5.12g, -7.13%) | |
| Dietary Fiber | 20.0g (+3.60g, +21.95%) | |
| Sugars | 13.33g (-2.55g, -16.06%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+7.38g, +58.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 240.0mg (-3.00mg, -1.23%) | |
| Iron, Fe | 6.67mg (-2.89mg, -30.23%) | |
| Potassium, K | 1533.0mg (-71.00mg, -4.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chickpea Flour", Cauliflower Powder*, Red Lentil Flour* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-21.00kcal, -5.41%) | |
| Total Fat | 0.0g (-5.58g, -100.00%) | |
| Saturated Fat | 0.0g (-0.75g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 93.0mg (+13.00mg, +16.25%) | |
| Total Carbohydrates | 80.0g (+8.21g, +11.44%) | |
| Dietary Fiber | 20.0g (+3.60g, +21.95%) | |
| Sugars | 46.67g (+30.79g, +193.89%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+0.71g, +5.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (-43.00mg, -17.70%) | |
| Iron, Fe | 4.67mg (-4.89mg, -51.15%) | |
| Potassium, K | 1653.0mg (+49.00mg, +3.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.67mg | |
| Riboflavin | 0.467mg | |
| Niacin | 5.333mg | |
| Ingredients | ||
|---|---|---|
Pure Organic Mesquite Seeds And Pods | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+12.00kcal, +3.09%) | |
| Total Fat | 0.0g (-5.58g, -100.00%) | |
| Saturated Fat | 0.0g (-0.75g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-80.00mg, -100.00%) | |
| Total Carbohydrates | 80.0g (+8.21g, +11.44%) | |
| Dietary Fiber | 20.0g (+3.60g, +21.95%) | |
| Sugars | 40.0g (+24.12g, +151.89%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+7.38g, +58.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (+17.00mg, +7.00%) | |
| Iron, Fe | 0.0mg (-9.56mg, -100.00%) | |
| Potassium, K | 1580.0mg (-24.00mg, -1.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Maca Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-13.00kcal, -3.35%) | |
| Total Fat | 0.0g (-5.58g, -100.00%) | |
| Saturated Fat | 0.0g (-0.75g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-80.00mg, -100.00%) | |
| Total Carbohydrates | 75.0g (+3.21g, +4.47%) | |
| Dietary Fiber | 25.0g (+8.60g, +52.44%) | |
| Sugars | 50.0g (+34.12g, +214.86%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-0.12g, -0.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 250.0mg (+7.00mg, +2.88%) | |
| Iron, Fe | 5.0mg (-4.56mg, -47.70%) | |
| Potassium, K | 1625.0mg (+21.00mg, +1.31%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Maca | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+12.00kcal, +3.09%) | |
| Total Fat | 0.0g (-5.58g, -100.00%) | |
| Saturated Fat | 0.0g (-0.75g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-80.00mg, -100.00%) | |
| Total Carbohydrates | 80.0g (+8.21g, +11.44%) | |
| Dietary Fiber | 20.0g (+3.60g, +21.95%) | |
| Sugars | 40.0g (+24.12g, +151.89%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+7.38g, +58.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (+17.00mg, +7.00%) | |
| Iron, Fe | 0.0mg (-9.56mg, -100.00%) | |
| Potassium, K | 1640.0mg (+36.00mg, +2.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Certified Organic Maca Powder (lepidium Meyenii, Walpers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+12.00kcal, +3.09%) | |
| Total Fat | 0.0g (-5.58g, -100.00%) | |
| Saturated Fat | 0.0g (-0.75g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-80.00mg, -100.00%) | |
| Total Carbohydrates | 80.0g (+8.21g, +11.44%) | |
| Dietary Fiber | 20.0g (+3.60g, +21.95%) | |
| Sugars | 40.0g (+24.12g, +151.89%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+7.38g, +58.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (+17.00mg, +7.00%) | |
| Iron, Fe | 0.0mg (-9.56mg, -100.00%) | |
| Potassium, K | 1640.0mg (+36.00mg, +2.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Certified Organic Maca Powder (lepidium Meyenii, Walpers) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+12.00kcal, +3.09%) | |
| Total Fat | 10.0g (+4.42g, +79.21%) | |
| Saturated Fat | 0.0g (-0.75g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+53.00mg, +66.25%) | |
| Total Carbohydrates | 76.67g (+4.88g, +6.80%) | |
| Dietary Fiber | 20.0g (+3.60g, +21.95%) | |
| Sugars | 3.33g (-12.55g, -79.03%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.95g, -47.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (+24.00mg, +9.88%) | |
| Iron, Fe | 1.2mg (-8.36mg, -87.45%) | |
| Potassium, K | 1517.0mg (-87.00mg, -5.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Okra, Non Hydrogenated Canola Oil, Fructose, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+12.00kcal, +3.09%) | |
| Total Fat | 10.0g (+4.42g, +79.21%) | |
| Saturated Fat | 0.0g (-0.75g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 133.0mg (+53.00mg, +66.25%) | |
| Total Carbohydrates | 76.67g (+4.88g, +6.80%) | |
| Dietary Fiber | 20.0g (+3.60g, +21.95%) | |
| Sugars | 3.33g (-12.55g, -79.03%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-5.95g, -47.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 267.0mg (+24.00mg, +9.88%) | |
| Iron, Fe | 1.2mg (-8.36mg, -87.45%) | |
| Potassium, K | 1517.0mg (-87.00mg, -5.42%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Okra, Non Hydrogenated Canola Oil, Fructose, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-20.00kcal, -5.15%) | |
| Total Fat | 6.14g (+0.56g, +10.04%) | |
| Saturated Fat | 0.88g (+0.13g, +17.33%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-71.00mg, -88.75%) | |
| Total Carbohydrates | 38.6g (-33.19g, -46.23%) | |
| Dietary Fiber | 19.3g (+2.90g, +17.68%) | |
| Sugars | 8.77g (-7.11g, -44.77%) | |
| Sugars, added | N/A | |
| Protein | 38.6g (+25.98g, +205.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 298.0mg (+55.00mg, +22.63%) | |
| Iron, Fe | 20.18mg (+10.62mg, +111.09%) | |
| Potassium, K | 1632.0mg (+28.00mg, +1.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 16.0g | |
| Fiber, soluble | 4.0g | |
| Ingredients | ||
|---|---|---|
Organic Black Bean, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-20.00kcal, -5.15%) | |
| Total Fat | 6.14g (+0.56g, +10.04%) | |
| Saturated Fat | 0.88g (+0.13g, +17.33%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-62.00mg, -77.50%) | |
| Total Carbohydrates | 38.6g (-33.19g, -46.23%) | |
| Dietary Fiber | 29.8g (+13.40g, +81.71%) | |
| Sugars | 10.53g (-5.35g, -33.69%) | |
| Sugars, added | N/A | |
| Protein | 38.6g (+25.98g, +205.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 211.0mg (-32.00mg, -13.17%) | |
| Iron, Fe | 11.05mg (+1.49mg, +15.59%) | |
| Potassium, K | 1667.0mg (+63.00mg, +3.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 25.0g | |
| Fiber, soluble | 5.0g | |
| Ingredients | ||
|---|---|---|
Organic Edamame, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-67.00kcal, -17.27%) | |
| Total Fat | 0.0g (-5.58g, -100.00%) | |
| Saturated Fat | 0.0g (-0.75g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-80.00mg, -100.00%) | |
| Total Carbohydrates | 75.0g (+3.21g, +4.47%) | |
| Dietary Fiber | 25.0g (+8.60g, +52.44%) | |
| Sugars | 32.14g (+16.26g, +102.39%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.48g, -43.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (-29.00mg, -11.93%) | |
| Iron, Fe | 7.86mg (-1.70mg, -17.78%) | |
| Potassium, K | 1607.0mg (+3.00mg, +0.19%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Strawberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 343.0kcal (-45.00kcal, -11.60%) | |
| Total Fat | 0.0g (-5.58g, -100.00%) | |
| Saturated Fat | 0.0g (-0.75g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-73.00mg, -91.25%) | |
| Total Carbohydrates | 78.57g (+6.78g, +9.44%) | |
| Dietary Fiber | 21.4g (+5.00g, +30.49%) | |
| Sugars | 50.0g (+34.12g, +214.86%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.48g, -43.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-72.00mg, -29.63%) | |
| Iron, Fe | 7.14mg (-2.42mg, -25.31%) | |
| Potassium, K | 1621.0mg (+17.00mg, +1.06%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Strawberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 353.0kcal (-35.00kcal, -9.02%) | |
| Total Fat | 0.0g (-5.58g, -100.00%) | |
| Saturated Fat | 0.0g (-0.75g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 176.0mg (+96.00mg, +120.00%) | |
| Total Carbohydrates | 58.82g (-12.97g, -18.07%) | |
| Dietary Fiber | 23.5g (+7.10g, +43.29%) | |
| Sugars | 35.29g (+19.41g, +122.23%) | |
| Sugars, added | N/A | |
| Protein | 47.06g (+34.44g, +272.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 235.0mg (-8.00mg, -3.29%) | |
| Iron, Fe | 8.47mg (-1.09mg, -11.40%) | |
| Potassium, K | 1647.0mg (+43.00mg, +2.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Textured Soy Flour, Granulated Honey (sugar, Honey), Chipotle Chili Peppers, Garlic, Salt, Onion, Oregano, Natural Smoke Essence | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-31.00kcal, -7.99%) | |
| Total Fat | 3.57g (-2.01g, -36.02%) | |
| Saturated Fat | 0.0g (-0.75g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-80.00mg, -100.00%) | |
| Total Carbohydrates | 82.14g (+10.35g, +14.42%) | |
| Dietary Fiber | 21.4g (+5.00g, +30.49%) | |
| Sugars | 53.57g (+37.69g, +237.34%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.48g, -43.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-64.00mg, -26.34%) | |
| Iron, Fe | 4.29mg (-5.27mg, -55.13%) | |
| Potassium, K | 1643.0mg (+39.00mg, +2.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Freeze Dried Strawberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-31.00kcal, -7.99%) | |
| Total Fat | 3.57g (-2.01g, -36.02%) | |
| Saturated Fat | 0.0g (-0.75g, -100.00%) | |
| Trans Fat | 0.0g (-0.01g, -100.00%) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-80.00mg, -100.00%) | |
| Total Carbohydrates | 82.14g (+10.35g, +14.42%) | |
| Dietary Fiber | 21.4g (+5.00g, +30.49%) | |
| Sugars | 53.57g (+37.69g, +237.34%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-5.48g, -43.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (-64.00mg, -26.34%) | |
| Iron, Fe | 4.29mg (-5.27mg, -55.13%) | |
| Potassium, K | 1643.0mg (+39.00mg, +2.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Freeze Dried Strawberries | ||