Spitz Flamin' Hot Limon Sunflower Seeds, Flamin' Hot Limon by Frito Lay Company: Similar Foods
- Product:
- Flamin' Hot Limon Sunflower Seeds, Flamin' Hot Limon
- Brand:
- Spitz
- Maker:
- Frito Lay Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2496848/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 46.43g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 2679.0mg | |
| Total Carbohydrates | 17.86g | |
| Dietary Fiber | 10.7g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 21.43g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 3.93mg | |
| Potassium, K | 786.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt, Citric Acid, Sugar, Monosodium Glutamate, Spices, Artificial Color (red 40 Lake, Yellow 6 Lake), Sodium Diacetate, Yeast Extract, Medium Chain Triglycerides, Sunflower Oil, Corn Syrup Solids, Olive Oil, Tapioca Syrup Solids, Natural Flavors, Maltodextrin (made From Corn), Onion Powder, Garlic Powder, Disodium Inosinate, And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 600.0kcal (+29.00kcal, +5.08%) | |
| Total Fat | 46.67g (+0.24g, +0.52%) | |
| Saturated Fat | 3.33g (-3.81g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2667.0mg (-12.00mg, -0.45%) | |
| Total Carbohydrates | 23.33g (+5.47g, +30.63%) | |
| Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 26.67g (+5.24g, +24.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 97.0mg (-46.00mg, -32.17%) | |
| Iron, Fe | 5.0mg (+1.07mg, +27.23%) | |
| Potassium, K | 683.0mg (-103.00mg, -13.10%) | |
| Vitamin D, IU | 27.0IU (+27.00IU) | |
| Ingredients | ||
|---|---|---|
Inshell Sunflower Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-104.00kcal, -18.21%) | |
| Total Fat | 23.33g (-23.10g, -49.75%) | |
| Saturated Fat | 2.0g (-5.14g, -71.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2800.0mg (+121.00mg, +4.52%) | |
| Total Carbohydrates | 53.33g (+35.47g, +198.60%) | |
| Dietary Fiber | 46.7g (+36.00g, +336.45%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-8.10g, -37.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-34.00mg, -23.78%) | |
| Iron, Fe | 2.6mg (-1.33mg, -33.84%) | |
| Potassium, K | 685.0mg (-101.00mg, -12.85%) | |
| Vitamin D, IU | 22.0IU (+22.00IU) | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-127.00kcal, -22.24%) | |
| Total Fat | 22.22g (-24.21g, -52.14%) | |
| Saturated Fat | 22.22g (+15.08g, +211.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2756.0mg (+77.00mg, +2.87%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 8.9g (-1.80g, -16.82%) | |
| Sugars | 17.78g (+14.21g, +398.04%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-12.54g, -58.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (+35.00mg, +24.48%) | |
| Iron, Fe | 12.8mg (+8.87mg, +225.70%) | |
| Potassium, K | 622.0mg (-164.00mg, -20.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut Milk Powder (coconut Milk, Tapioca Maltodextrin, Gum Acacia), Starch, Dried Chiles, Salt, Cumin, Garlic, Coconut Sap Sugar, Ginger, Shallots, Coriander, Lime Juice Powder (maltodextrin, Lime Juice Solids), Spinach Powder, Lime Leaves, Citric Acid, Lemongrass, Basil, Galangal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 252.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-142.00kcal, -24.87%) | |
| Total Fat | 17.86g (-28.57g, -61.53%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2536.0mg (-143.00mg, -5.34%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 28.57g (+7.14g, +33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-143.00mg, -100.00%) | |
| Iron, Fe | 6.43mg (+2.50mg, +63.61%) | |
| Potassium, K | 750.0mg (-36.00mg, -4.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Roasted Pumpkin Seeds (china), Sea Salt (usa) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 266.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-238.00kcal, -41.68%) | |
| Total Fat | 1.67g (-44.76g, -96.40%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2767.0mg (+88.00mg, +3.28%) | |
| Total Carbohydrates | 66.67g (+48.81g, +273.29%) | |
| Dietary Fiber | 10.0g (-0.70g, -6.54%) | |
| Sugars | 10.0g (+6.43g, +180.11%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (-8.10g, -37.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-43.00mg, -30.07%) | |
| Iron, Fe | 3.67mg (-0.26mg, -6.62%) | |
| Potassium, K | 767.0mg (-19.00mg, -2.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Carrots*, Onion*, Tomato*, Cooked Red Beans*, Cooked Black Beans*, Potatoes*, Modified Corn Starch, Corn*, Hydrolyzed Soy Protein, Celery*, Sugar, Green Beans*, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate, Beef Stock*, Caramel Color, Parsley, Basil, Cabbage*, Yeast Extract, Corn Starch, Chicken Fat*, Garlic*, Spinach*, Natural Flavor, Beef Fat*, *dried Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (-127.00kcal, -22.24%) | |
| Total Fat | 22.22g (-24.21g, -52.14%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2778.0mg (+99.00mg, +3.70%) | |
| Total Carbohydrates | 55.56g (+37.70g, +211.09%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 11.11g (+7.54g, +211.20%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-10.32g, -48.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-143.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.93mg, -100.00%) | |
| Potassium, K | 611.0mg (-175.00mg, -22.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Modified Cornstarch, Sunflower Oil, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Buttermilk Solids, Salt, Cornstarch, Sodium Caseinate (milk), Spices, Mono And Diglycerides, Nonfat Dry Milk, Dipotassium Phosphate, Cultured Whey (milk), Soy Lecithin, Disodium Inosinate And Disodium Guanylate, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 291.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (-15.00kcal, -2.63%) | |
| Total Fat | 44.44g (-1.99g, -4.29%) | |
| Saturated Fat | 16.67g (+9.53g, +133.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 222.0mg (+222.00mg) | |
| Sodium | 2667.0mg (-12.00mg, -0.45%) | |
| Total Carbohydrates | 0.0g (-17.86g, -100.00%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+11.90g, +55.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-143.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.93mg, -100.00%) | |
| Potassium, K | 667.0mg (-119.00mg, -15.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Salt, Cane And Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 291.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 556.0kcal (-15.00kcal, -2.63%) | |
| Total Fat | 44.44g (-1.99g, -4.29%) | |
| Saturated Fat | 16.67g (+9.53g, +133.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 222.0mg (+222.00mg) | |
| Sodium | 2667.0mg (-12.00mg, -0.45%) | |
| Total Carbohydrates | 0.0g (-17.86g, -100.00%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+11.90g, +55.53%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-143.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.93mg, -100.00%) | |
| Potassium, K | 667.0mg (-119.00mg, -15.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Salt, Cane And Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (-238.00kcal, -41.68%) | |
| Total Fat | 0.0g (-46.43g, -100.00%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2630.0mg (-49.00mg, -1.83%) | |
| Total Carbohydrates | 74.07g (+56.21g, +314.73%) | |
| Dietary Fiber | 7.4g (-3.30g, -30.84%) | |
| Sugars | 7.41g (+3.84g, +107.56%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-14.02g, -65.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-73.00mg, -51.05%) | |
| Iron, Fe | 0.0mg (-3.93mg, -100.00%) | |
| Potassium, K | 656.0mg (-130.00mg, -16.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potato, Seasoning Blend (sea Salt, Corn Starch, Cane Sugar, Organic Whey, Maltodextrin, Onion, Yeast Extract, Garlic, Spices [celery Seed, Thyme, White Pepper], Turmeric, Parsley), Corn, Vegetable Blend (red Bell Pepper, Onion, Chive, Celery), Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 304.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (-26.00kcal, -4.55%) | |
| Total Fat | 45.45g (-0.98g, -2.11%) | |
| Saturated Fat | 18.18g (+11.04g, +154.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 227.0mg (+227.00mg) | |
| Sodium | 2636.0mg (-43.00mg, -1.61%) | |
| Total Carbohydrates | 0.0g (-17.86g, -100.00%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 36.36g (+14.93g, +69.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-125.00mg, -87.41%) | |
| Iron, Fe | 0.0mg (-3.93mg, -100.00%) | |
| Potassium, K | 636.0mg (-150.00mg, -19.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cured With Water, Salt, Cane And Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 311.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (-26.00kcal, -4.55%) | |
| Total Fat | 45.45g (-0.98g, -2.11%) | |
| Saturated Fat | 18.18g (+11.04g, +154.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 227.0mg (+227.00mg) | |
| Sodium | 2545.0mg (-134.00mg, -5.00%) | |
| Total Carbohydrates | 0.0g (-17.86g, -100.00%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 27.27g (+5.84g, +27.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-107.00mg, -74.83%) | |
| Iron, Fe | 0.0mg (-3.93mg, -100.00%) | |
| Potassium, K | 664.0mg (-122.00mg, -15.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cured With Water, Salt, Cane And Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavorings Coated With Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 312.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 545.0kcal (-26.00kcal, -4.55%) | |
| Total Fat | 45.45g (-0.98g, -2.11%) | |
| Saturated Fat | 18.18g (+11.04g, +154.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 227.0mg (+227.00mg) | |
| Sodium | 2636.0mg (-43.00mg, -1.61%) | |
| Total Carbohydrates | 0.0g (-17.86g, -100.00%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 36.36g (+14.93g, +69.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-143.00mg, -100.00%) | |
| Iron, Fe | 3.27mg (-0.66mg, -16.79%) | |
| Potassium, K | 636.0mg (-150.00mg, -19.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cured With: Water, Salt, Cane And Brown Sugar, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 315.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-182.00kcal, -31.87%) | |
| Total Fat | 0.0g (-46.43g, -100.00%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2778.0mg (+99.00mg, +3.70%) | |
| Total Carbohydrates | 77.78g (+59.92g, +335.50%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 22.22g (+18.65g, +522.41%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-10.32g, -48.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 333.0mg (+190.00mg, +132.87%) | |
| Iron, Fe | 0.0mg (-3.93mg, -100.00%) | |
| Potassium, K | 667.0mg (-119.00mg, -15.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Nonfat Milk, Maltodextrin, Whey, Corn Syrup Solids, Salt, Palm Oil*, Contains Less Than 2%: Black Pepper, Rendered Bacon Fat* And Cooked Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate, May Also Contain Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Potassium Chloride, Flavor), Sugar, Yeast Extract, Natural Flavor, Natural Smoke Flavor, Sodium Caseinate, Mono & Diglycerides * Adds A Trivial Amount Of Fat Contains Allergens: Wheat, Milk, May Contain: Egg, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 315.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-109.00kcal, -19.09%) | |
| Total Fat | 19.23g (-27.20g, -58.58%) | |
| Saturated Fat | 3.85g (-3.29g, -46.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2538.0mg (-141.00mg, -5.26%) | |
| Total Carbohydrates | 53.85g (+35.99g, +201.51%) | |
| Dietary Fiber | 19.2g (+8.50g, +79.44%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (-2.20g, -10.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (-66.00mg, -46.15%) | |
| Iron, Fe | 4.15mg (+0.22mg, +5.60%) | |
| Potassium, K | 538.0mg (-248.00mg, -31.55%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Pumpkin Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 319.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-250.00kcal, -43.78%) | |
| Total Fat | 8.93g (-37.50g, -80.77%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 143.0mg (+143.00mg) | |
| Sodium | 2786.0mg (+107.00mg, +3.99%) | |
| Total Carbohydrates | 3.57g (-14.29g, -80.01%) | |
| Dietary Fiber | 0.0g (-10.70g, -100.00%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 53.57g (+32.14g, +149.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 5.71mg (+1.78mg, +45.29%) | |
| Potassium, K | 786.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Contains 2% Or Less Of Salt, Chili Pepper, Sea Salt, Sugar, Flavors, Hydrolyzed Soy Protein, Gluten Free Soy Sauce (water, Soybeans, Salt, Sugar), Yeast Extract, Maltodextrin, Cultured Celery Extract, Natural Smoke Flavor | ||