Dakota Style Roasted & Salted Jumbo Sunflower Seeds, Roasted & Salted by Dakota Style Chips: Similar Foods

Product:
Roasted & Salted Jumbo Sunflower Seeds, Roasted & Salted
Brand:
Dakota Style
Maker:
Dakota Style Chips

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2505770/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat23.33g
Saturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2800.0mg
Total Carbohydrates 53.33g
Dietary Fiber 46.7g
Sugars 0.0g
Sugars, added N/A
Protein 13.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg
Iron, Fe2.6mg
Potassium, K685.0mg
Vitamin D, IU22.0IU
Ingredients
Sunflower Seeds And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.62
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-23.00kcal, -4.93%)
Total Fat22.22g (-1.11g, -4.76%)
Saturated Fat 22.22g (+20.22g, +1011.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2756.0mg (-44.00mg, -1.57%)
Total Carbohydrates N/A
Dietary Fiber 8.9g (-37.80g, -80.94%)
Sugars 17.78g (+17.78g)
Sugars, added N/A
Protein 8.89g (-4.44g, -33.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca178.0mg (+69.00mg, +63.30%)
Iron, Fe12.8mg (+10.20mg, +392.31%)
Potassium, K622.0mg (-63.00mg, -9.20%)
Vitamin D, IU0.0IU (-22.00IU, -100.00%)
Ingredients
Coconut Milk Powder (coconut Milk, Tapioca Maltodextrin, Gum Acacia), Starch, Dried Chiles, Salt, Cumin, Garlic, Coconut Sap Sugar, Ginger, Shallots, Coriander, Lime Juice Powder (maltodextrin, Lime Juice Solids), Spinach Powder, Lime Leaves, Citric Acid, Lemongrass, Basil, Galangal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.49
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-23.00kcal, -4.93%)
Total Fat22.22g (-1.11g, -4.76%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2778.0mg (-22.00mg, -0.79%)
Total Carbohydrates 55.56g (+2.23g, +4.18%)
Dietary Fiber 0.0g (-46.70g, -100.00%)
Sugars 11.11g (+11.11g)
Sugars, added N/A
Protein 11.11g (-2.22g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-109.00mg, -100.00%)
Iron, Fe0.0mg (-2.60mg, -100.00%)
Potassium, K611.0mg (-74.00mg, -10.80%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated16.67g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Modified Cornstarch, Sunflower Oil, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Buttermilk Solids, Salt, Cornstarch, Sodium Caseinate (milk), Spices, Mono And Diglycerides, Nonfat Dry Milk, Dipotassium Phosphate, Cultured Whey (milk), Soy Lecithin, Disodium Inosinate And Disodium Guanylate, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.62
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-134.00kcal, -28.69%)
Total Fat1.67g (-21.66g, -92.84%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2767.0mg (-33.00mg, -1.18%)
Total Carbohydrates 66.67g (+13.34g, +25.01%)
Dietary Fiber 10.0g (-36.70g, -78.59%)
Sugars 10.0g (+10.00g)
Sugars, added N/A
Protein 13.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-9.00mg, -8.26%)
Iron, Fe3.67mg (+1.07mg, +41.15%)
Potassium, K767.0mg (+82.00mg, +11.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Carrots*, Onion*, Tomato*, Cooked Red Beans*, Cooked Black Beans*, Potatoes*, Modified Corn Starch, Corn*, Hydrolyzed Soy Protein, Celery*, Sugar, Green Beans*, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate, Beef Stock*, Caramel Color, Parsley, Basil, Cabbage*, Yeast Extract, Corn Starch, Chicken Fat*, Garlic*, Spinach*, Natural Flavor, Beef Fat*, *dried Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.12
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (-23.00kcal, -4.93%)
Total Fat22.22g (-1.11g, -4.76%)
Saturated Fat 11.11g (+9.11g, +455.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2778.0mg (-22.00mg, -0.79%)
Total Carbohydrates 55.56g (+2.23g, +4.18%)
Dietary Fiber 0.0g (-46.70g, -100.00%)
Sugars 11.11g (+11.11g)
Sugars, added N/A
Protein 0.0g (-13.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-31.00mg, -28.44%)
Iron, Fe0.0mg (-2.60mg, -100.00%)
Potassium, K522.0mg (-163.00mg, -23.80%)
Vitamin D, IU0.0IU (-22.00IU, -100.00%)
Ingredients
Food Starch Modified, Palm Oil, Wheat Flour, Maltodextrin, Salt, Corn Syrup Solids, Whey, Dextrose, Contains Less Than 2% Of Spices, Garlic, Natural Flavors, Turmeric, Chicken Meat, Sodium Caseinate, Soy Flour, Sunflower Oil, Chicken Fat, Hydrolyzed Vegetable Protein (corn, Wheat), Dipotassium Phosphate, Mono & Diglycerides, Soy Lecithin, Sugar, Yeast Extract, Disodium Inosinate, Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 184.62
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-78.00kcal, -16.70%)
Total Fat16.67g (-6.66g, -28.55%)
Saturated Fat 5.56g (+3.56g, +178.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2889.0mg (+89.00mg, +3.18%)
Total Carbohydrates 55.56g (+2.23g, +4.18%)
Dietary Fiber 0.0g (-46.70g, -100.00%)
Sugars 11.11g (+11.11g)
Sugars, added N/A
Protein 11.11g (-2.22g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+24.00mg, +22.02%)
Iron, Fe0.0mg (-2.60mg, -100.00%)
Potassium, K556.0mg (-129.00mg, -18.83%)
Vitamin D, IU0.0IU (-22.00IU, -100.00%)
Ingredients
Food Starch Modified, Wheat Flour, Palm Oil, Salt, Whey, Corn Syrup Solids, Dextrose, Buttermilk, Sunflower Oil, Contains Less Than 2%: Chicken Meat, Chicken Fat, Ground Pork, Dry Pork Stock, Spices, Sugar, Garlic, Soy Flour, Turmeric (color), Natural Flavors, Yeast Extract, Hydrolyzed Corn Gluten And Wheat Gluten, Soy Lecithin, Whey Protein Concentrate, Sodium Caseinate, Mono And Diglycerides, Disodium Guanylate, Disodium Inosinate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 196.31
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (+133.00kcal, +28.48%)
Total Fat46.67g (+23.34g, +100.04%)
Saturated Fat 3.33g (+1.33g, +66.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2667.0mg (-133.00mg, -4.75%)
Total Carbohydrates 23.33g (-30.00g, -56.25%)
Dietary Fiber 10.0g (-36.70g, -78.59%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 26.67g (+13.34g, +100.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (-12.00mg, -11.01%)
Iron, Fe5.0mg (+2.40mg, +92.31%)
Potassium, K683.0mg (-2.00mg, -0.29%)
Vitamin D, IU27.0IU (+5.00IU, +22.73%)
Ingredients
Inshell Sunflower Seeds, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 201.23
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+104.00kcal, +22.27%)
Total Fat46.43g (+23.10g, +99.01%)
Saturated Fat 7.14g (+5.14g, +257.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2679.0mg (-121.00mg, -4.32%)
Total Carbohydrates 17.86g (-35.47g, -66.51%)
Dietary Fiber 10.7g (-36.00g, -77.09%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 21.43g (+8.10g, +60.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+34.00mg, +31.19%)
Iron, Fe3.93mg (+1.33mg, +51.15%)
Potassium, K786.0mg (+101.00mg, +14.74%)
Vitamin D, IU0.0IU (-22.00IU, -100.00%)
Ingredients
Sunflower Seeds, Salt, Citric Acid, Sugar, Monosodium Glutamate, Spices, Artificial Color (red 40 Lake, Yellow 6 Lake), Sodium Diacetate, Yeast Extract, Medium Chain Triglycerides, Sunflower Oil, Corn Syrup Solids, Olive Oil, Tapioca Syrup Solids, Natural Flavors, Maltodextrin (made From Corn), Onion Powder, Garlic Powder, Disodium Inosinate, And Disodium Guanylate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.44
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-155.00kcal, -33.19%)
Total Fat0.0g (-23.33g, -100.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2750.0mg (-50.00mg, -1.79%)
Total Carbohydrates 25.0g (-28.33g, -53.12%)
Dietary Fiber 18.8g (-27.90g, -59.74%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 62.5g (+49.17g, +368.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-109.00mg, -100.00%)
Iron, Fe1.25mg (-1.35mg, -51.92%)
Potassium, K688.0mg (+3.00mg, +0.44%)
Vitamin D, IU0.0IU (-22.00IU, -100.00%)
Ingredients
Chicken Bone Broth Powder, Chicken Collagen, Chicory Root Fiber, Baker's Yeast Extract, Salt, Apple Cider Vinegar (organic Tapioca Maltodextrin*, Organic Apple Cider Vinegar), Guar, Tomato Powder, Garlic Powder, Lemon Juice (non Gmo Maltodextrin*, Organic Lemon Juice Concentrate), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 208.44
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (-155.00kcal, -33.19%)
Total Fat0.0g (-23.33g, -100.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2750.0mg (-50.00mg, -1.79%)
Total Carbohydrates 25.0g (-28.33g, -53.12%)
Dietary Fiber 18.8g (-27.90g, -59.74%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 62.5g (+49.17g, +368.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-109.00mg, -100.00%)
Iron, Fe1.25mg (-1.35mg, -51.92%)
Potassium, K688.0mg (+3.00mg, +0.44%)
Vitamin D, IU0.0IU (-22.00IU, -100.00%)
Ingredients
Chicken Bone Broth Powder, Chicken Collagen, Chicory Root Fiber, Baker's Yeast Extract, Salt, Apple Cider Vinegar (organic Tapioca Maltodextrin*, Organic Apple Cider Vinegar), Guar, Tomato Powder, Garlic Powder, Lemon Juice (non Gmo Maltodextrin*, Organic Lemon Juice Concentrate), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 228.77
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-134.00kcal, -28.69%)
Total Fat0.0g (-23.33g, -100.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2630.0mg (-170.00mg, -6.07%)
Total Carbohydrates 74.07g (+20.74g, +38.89%)
Dietary Fiber 7.4g (-39.30g, -84.15%)
Sugars 7.41g (+7.41g)
Sugars, added N/A
Protein 7.41g (-5.92g, -44.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (-39.00mg, -35.78%)
Iron, Fe0.0mg (-2.60mg, -100.00%)
Potassium, K656.0mg (-29.00mg, -4.23%)
Vitamin D, IU0.0IU (-22.00IU, -100.00%)
Ingredients
Potato, Seasoning Blend (sea Salt, Corn Starch, Cane Sugar, Organic Whey, Maltodextrin, Onion, Yeast Extract, Garlic, Spices [celery Seed, Thyme, White Pepper], Turmeric, Parsley), Corn, Vegetable Blend (red Bell Pepper, Onion, Chive, Celery), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 240.67
All Nutrients Per 100g (3.527 oz)
Calories 622.0kcal (+155.00kcal, +33.19%)
Total Fat48.89g (+25.56g, +109.56%)
Saturated Fat 10.0g (+8.00g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2867.0mg (+67.00mg, +2.39%)
Total Carbohydrates 11.11g (-42.22g, -79.17%)
Dietary Fiber 4.4g (-42.30g, -90.58%)
Sugars 2.22g (+2.22g)
Sugars, added N/A
Protein 35.56g (+22.23g, +166.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-109.00mg, -100.00%)
Iron, Fe8.0mg (+5.40mg, +207.69%)
Potassium, K578.0mg (-107.00mg, -15.62%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated13.33g
Fatty acids, total polyunsaturated24.44g
Ingredients
Pumpkin Seeds, Salt, Partially Hydrogenated Soybean Oil, Less Than 2% Of: Buttermilk Solids, Corn Syrup Solids, Whey Powder, Dextrose, Garlic Powder, Nonfat Milk, Onion Powder, Sugar, Tomato Powder, Citric Acid, Dried Parsley, Yeast Extract, Natural And Artificial Flavors, Malic Acid, Disodium Inosinate & Disodium Guanylate Contains: Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.17
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-146.00kcal, -31.26%)
Total Fat8.93g (-14.40g, -61.72%)
Saturated Fat 3.57g (+1.57g, +78.50%)
Trans Fat 0.0g (=)
Cholesterol 143.0mg (+143.00mg)
Sodium 2786.0mg (-14.00mg, -0.50%)
Total Carbohydrates 3.57g (-49.76g, -93.31%)
Dietary Fiber 0.0g (-46.70g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 53.57g (+40.24g, +301.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-38.00mg, -34.86%)
Iron, Fe5.71mg (+3.11mg, +119.62%)
Potassium, K786.0mg (+101.00mg, +14.74%)
Vitamin D, IU0.0IU (-22.00IU, -100.00%)
Ingredients
Beef, Water, Contains 2% Or Less Of Salt, Chili Pepper, Sea Salt, Sugar, Flavors, Hydrolyzed Soy Protein, Gluten Free Soy Sauce (water, Soybeans, Salt, Sugar), Yeast Extract, Maltodextrin, Cultured Celery Extract, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 247.76
All Nutrients Per 100g (3.527 oz)
Calories 389.0kcal (-78.00kcal, -16.70%)
Total Fat0.0g (-23.33g, -100.00%)
Saturated Fat 0.0g (-2.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2778.0mg (-22.00mg, -0.79%)
Total Carbohydrates 77.78g (+24.45g, +45.85%)
Dietary Fiber 0.0g (-46.70g, -100.00%)
Sugars 22.22g (+22.22g)
Sugars, added N/A
Protein 11.11g (-2.22g, -16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca333.0mg (+224.00mg, +205.50%)
Iron, Fe0.0mg (-2.60mg, -100.00%)
Potassium, K667.0mg (-18.00mg, -2.63%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Food Starch Modified, Nonfat Milk, Maltodextrin, Whey, Corn Syrup Solids, Salt, Palm Oil*, Contains Less Than 2%: Black Pepper, Rendered Bacon Fat* And Cooked Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate, May Also Contain Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Potassium Chloride, Flavor), Sugar, Yeast Extract, Natural Flavor, Natural Smoke Flavor, Sodium Caseinate, Mono & Diglycerides * Adds A Trivial Amount Of Fat Contains Allergens: Wheat, Milk, May Contain: Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.83
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-181.00kcal, -38.76%)
Total Fat8.93g (-14.40g, -61.72%)
Saturated Fat 3.57g (+1.57g, +78.50%)
Trans Fat 0.0g (=)
Cholesterol 143.0mg (+143.00mg)
Sodium 2821.0mg (+21.00mg, +0.75%)
Total Carbohydrates 3.57g (-49.76g, -93.31%)
Dietary Fiber 0.0g (-46.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 53.57g (+40.24g, +301.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-38.00mg, -34.86%)
Iron, Fe5.36mg (+2.76mg, +106.15%)
Potassium, K714.0mg (+29.00mg, +4.23%)
Vitamin D, IU0.0IU (-22.00IU, -100.00%)
Ingredients
Beef, Water, Contains 2% Or Less Of Salt, Sea Salt, Sugar, Flavors, Hydrolyzed Soy Protein, Gluten Free Soy Sauce (water, Soybeans, Salt, Sugar) Yeast Extract, Maltodextrin, Cultured Celery Extract, Natural Smoke Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 250.83
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-181.00kcal, -38.76%)
Total Fat8.93g (-14.40g, -61.72%)
Saturated Fat 3.57g (+1.57g, +78.50%)
Trans Fat 0.0g (=)
Cholesterol 143.0mg (+143.00mg)
Sodium 2821.0mg (+21.00mg, +0.75%)
Total Carbohydrates 3.57g (-49.76g, -93.31%)
Dietary Fiber 0.0g (-46.70g, -100.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 53.57g (+40.24g, +301.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-38.00mg, -34.86%)
Iron, Fe5.36mg (+2.76mg, +106.15%)
Potassium, K714.0mg (+29.00mg, +4.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Beef, Water, Contains 2% Or Less Of Salt, Sea Salt, Sugar, Flavors, Hydrolyzed Soy Protein, Gluten Free Soy Sauce (water, Soybeans, Salt, Sugar), Yeast Extract, Maltodextrin, Cultured Celery Extract, Natural Smoke Flavor