Bear Creek Country Kitchens Minestrone Soup Mix by B&g Foods North America, Inc: Similar Foods
- Product:
- Minestrone Soup Mix
- Brand:
- Bear Creek Country Kitchens
- Maker:
- B&g Foods North America, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623826/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal | |
| Total Fat | 1.67g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 2767.0mg | |
| Total Carbohydrates | 66.67g | |
| Dietary Fiber | 10.0g | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 13.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 3.67mg | |
| Potassium, K | 767.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Carrots*, Onion*, Tomato*, Cooked Red Beans*, Cooked Black Beans*, Potatoes*, Modified Corn Starch, Corn*, Hydrolyzed Soy Protein, Celery*, Sugar, Green Beans*, Spices, Citric Acid, Disodium Inosinate And Disodium Guanylate, Beef Stock*, Caramel Color, Parsley, Basil, Cabbage*, Yeast Extract, Corn Starch, Chicken Fat*, Garlic*, Spinach*, Natural Flavor, Beef Fat*, *dried Ingredients | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-21.00kcal, -6.31%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2750.0mg (-17.00mg, -0.61%) | |
| Total Carbohydrates | 25.0g (-41.67g, -62.50%) | |
| Dietary Fiber | 18.8g (+8.80g, +88.00%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 62.5g (+49.17g, +368.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-100.00mg, -100.00%) | |
| Iron, Fe | 1.25mg (-2.42mg, -65.94%) | |
| Potassium, K | 688.0mg (-79.00mg, -10.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Bone Broth Powder, Chicken Collagen, Chicory Root Fiber, Baker's Yeast Extract, Salt, Apple Cider Vinegar (organic Tapioca Maltodextrin*, Organic Apple Cider Vinegar), Guar, Tomato Powder, Garlic Powder, Lemon Juice (non Gmo Maltodextrin*, Organic Lemon Juice Concentrate), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 145.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (-21.00kcal, -6.31%) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2750.0mg (-17.00mg, -0.61%) | |
| Total Carbohydrates | 25.0g (-41.67g, -62.50%) | |
| Dietary Fiber | 18.8g (+8.80g, +88.00%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 62.5g (+49.17g, +368.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-100.00mg, -100.00%) | |
| Iron, Fe | 1.25mg (-2.42mg, -65.94%) | |
| Potassium, K | 688.0mg (-79.00mg, -10.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Chicken Bone Broth Powder, Chicken Collagen, Chicory Root Fiber, Baker's Yeast Extract, Salt, Apple Cider Vinegar (organic Tapioca Maltodextrin*, Organic Apple Cider Vinegar), Guar, Tomato Powder, Garlic Powder, Lemon Juice (non Gmo Maltodextrin*, Organic Lemon Juice Concentrate), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (-12.00kcal, -3.60%) | |
| Total Fat | 8.93g (+7.26g, +434.73%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 143.0mg (+143.00mg) | |
| Sodium | 2786.0mg (+19.00mg, +0.69%) | |
| Total Carbohydrates | 3.57g (-63.10g, -94.65%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 3.57g (-6.43g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 53.57g (+40.24g, +301.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 5.71mg (+2.04mg, +55.59%) | |
| Potassium, K | 786.0mg (+19.00mg, +2.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Water, Contains 2% Or Less Of Salt, Chili Pepper, Sea Salt, Sugar, Flavors, Hydrolyzed Soy Protein, Gluten Free Soy Sauce (water, Soybeans, Salt, Sugar), Yeast Extract, Maltodextrin, Cultured Celery Extract, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+134.00kcal, +40.24%) | |
| Total Fat | 23.33g (+21.66g, +1297.01%) | |
| Saturated Fat | 2.0g (+2.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2800.0mg (+33.00mg, +1.19%) | |
| Total Carbohydrates | 53.33g (-13.34g, -20.01%) | |
| Dietary Fiber | 46.7g (+36.70g, +367.00%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+9.00mg, +9.00%) | |
| Iron, Fe | 2.6mg (-1.07mg, -29.16%) | |
| Potassium, K | 685.0mg (-82.00mg, -10.69%) | |
| Vitamin D, IU | 22.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 179.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 0.0g (-1.67g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2630.0mg (-137.00mg, -4.95%) | |
| Total Carbohydrates | 74.07g (+7.40g, +11.10%) | |
| Dietary Fiber | 7.4g (-2.60g, -26.00%) | |
| Sugars | 7.41g (-2.59g, -25.90%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-5.92g, -44.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-30.00mg, -30.00%) | |
| Iron, Fe | 0.0mg (-3.67mg, -100.00%) | |
| Potassium, K | 656.0mg (-111.00mg, -14.47%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potato, Seasoning Blend (sea Salt, Corn Starch, Cane Sugar, Organic Whey, Maltodextrin, Onion, Yeast Extract, Garlic, Spices [celery Seed, Thyme, White Pepper], Turmeric, Parsley), Corn, Vegetable Blend (red Bell Pepper, Onion, Chive, Celery), Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 180.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+134.00kcal, +40.24%) | |
| Total Fat | 33.33g (+31.66g, +1895.81%) | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2800.0mg (+33.00mg, +1.19%) | |
| Total Carbohydrates | 16.67g (-50.00g, -75.00%) | |
| Dietary Fiber | 16.7g (+6.70g, +67.00%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+6.67g, +50.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 3.33mg (-0.34mg, -9.26%) | |
| Potassium, K | 867.0mg (+100.00mg, +13.04%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-47.00kcal, -14.11%) | |
| Total Fat | 8.93g (+7.26g, +434.73%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 143.0mg (+143.00mg) | |
| Sodium | 2821.0mg (+54.00mg, +1.95%) | |
| Total Carbohydrates | 3.57g (-63.10g, -94.65%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 53.57g (+40.24g, +301.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 5.36mg (+1.69mg, +46.05%) | |
| Potassium, K | 714.0mg (-53.00mg, -6.91%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Water, Contains 2% Or Less Of Salt, Sea Salt, Sugar, Flavors, Hydrolyzed Soy Protein, Gluten Free Soy Sauce (water, Soybeans, Salt, Sugar) Yeast Extract, Maltodextrin, Cultured Celery Extract, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 187.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-47.00kcal, -14.11%) | |
| Total Fat | 8.93g (+7.26g, +434.73%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 143.0mg (+143.00mg) | |
| Sodium | 2821.0mg (+54.00mg, +1.95%) | |
| Total Carbohydrates | 3.57g (-63.10g, -94.65%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 53.57g (+40.24g, +301.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 5.36mg (+1.69mg, +46.05%) | |
| Potassium, K | 714.0mg (-53.00mg, -6.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Contains 2% Or Less Of Salt, Sea Salt, Sugar, Flavors, Hydrolyzed Soy Protein, Gluten Free Soy Sauce (water, Soybeans, Salt, Sugar), Yeast Extract, Maltodextrin, Cultured Celery Extract, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 200.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 333.0kcal (=) | |
| Total Fat | 3.33g (+1.66g, +99.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2567.0mg (-200.00mg, -7.23%) | |
| Total Carbohydrates | 70.0g (+3.33g, +4.99%) | |
| Dietary Fiber | 6.7g (-3.30g, -33.00%) | |
| Sugars | 10.0g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-3.33g, -24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-13.00mg, -13.00%) | |
| Iron, Fe | 6.67mg (+3.00mg, +81.74%) | |
| Potassium, K | 757.0mg (-10.00mg, -1.30%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Vegetable Blend (red Bell Pepper, Green Bell Pepper, Tomato, Onion, Chive, Celery), Seasoning Blend (sea Salt, Corn Starch, Cane Sugar, Organic Whey, Maltodextrin, Onion, Yeast Extract, Garlic, Spices [celery Seed, Thyme, White Pepper], Turmeric, Parsley), Soup Base (wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Chili Pepper Powder [chili Pepper, Salt, Spices, Garlic], Spices [cumin, Oregano, Basil, Chili Pepper], Sea Salt, Garlic, Smoked Paprika, Parsley) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-47.00kcal, -14.11%) | |
| Total Fat | 8.93g (+7.26g, +434.73%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 143.0mg (+143.00mg) | |
| Sodium | 2643.0mg (-124.00mg, -4.48%) | |
| Total Carbohydrates | 3.57g (-63.10g, -94.65%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 53.57g (+40.24g, +301.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 5.36mg (+1.69mg, +46.05%) | |
| Potassium, K | 750.0mg (-17.00mg, -2.22%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Beef, Water, Contains 2% Or Less Of Salt, Sea Salt, Black Pepper, Sugar, Hydrolyzed Soy Protein, Yeast Extract Maltodextrin Cultured Celery Extract, Flavors, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-47.00kcal, -14.11%) | |
| Total Fat | 8.93g (+7.26g, +434.73%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 143.0mg (+143.00mg) | |
| Sodium | 2643.0mg (-124.00mg, -4.48%) | |
| Total Carbohydrates | 3.57g (-63.10g, -94.65%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 53.57g (+40.24g, +301.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 5.36mg (+1.69mg, +46.05%) | |
| Potassium, K | 750.0mg (-17.00mg, -2.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Beef, Water, Contains 2% Or Less Of Salt, Sea Salt, Black Pepper, Sugar, Hydrolyzed Soy Protein, Yeast Extract, Maltodextrin, Cultured Celery Extract, Flavors, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 212.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+111.00kcal, +33.33%) | |
| Total Fat | 22.22g (+20.55g, +1230.54%) | |
| Saturated Fat | 22.22g (+22.22g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2756.0mg (-11.00mg, -0.40%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 8.9g (-1.10g, -11.00%) | |
| Sugars | 17.78g (+7.78g, +77.80%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-4.44g, -33.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 178.0mg (+78.00mg, +78.00%) | |
| Iron, Fe | 12.8mg (+9.13mg, +248.77%) | |
| Potassium, K | 622.0mg (-145.00mg, -18.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Coconut Milk Powder (coconut Milk, Tapioca Maltodextrin, Gum Acacia), Starch, Dried Chiles, Salt, Cumin, Garlic, Coconut Sap Sugar, Ginger, Shallots, Coriander, Lime Juice Powder (maltodextrin, Lime Juice Solids), Spinach Powder, Lime Leaves, Citric Acid, Lemongrass, Basil, Galangal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 218.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+111.00kcal, +33.33%) | |
| Total Fat | 22.22g (+20.55g, +1230.54%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2778.0mg (+11.00mg, +0.40%) | |
| Total Carbohydrates | 55.56g (-11.11g, -16.66%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 11.11g (+1.11g, +11.10%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (-2.22g, -16.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-100.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.67mg, -100.00%) | |
| Potassium, K | 611.0mg (-156.00mg, -20.34%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 16.67g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Folic acid | 0.0ug | |
| Ingredients | ||
|---|---|---|
Modified Cornstarch, Sunflower Oil, Enriched Wheat Flour (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup Solids, Buttermilk Solids, Salt, Cornstarch, Sodium Caseinate (milk), Spices, Mono And Diglycerides, Nonfat Dry Milk, Dipotassium Phosphate, Cultured Whey (milk), Soy Lecithin, Disodium Inosinate And Disodium Guanylate, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-100.00kcal, -30.03%) | |
| Total Fat | 3.33g (+1.66g, +99.40%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2667.0mg (-100.00mg, -3.61%) | |
| Total Carbohydrates | 46.67g (-20.00g, -30.00%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 33.33g (+23.33g, +233.30%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 6.67mg (+3.00mg, +81.74%) | |
| Potassium, K | 600.0mg (-167.00mg, -21.77%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Soy Sauce (water, Wheat, Soybeans, & Sea Salt), Sugar, Dried Onion, Fresh Garlic, Sesame Seeds, Sesame Oil, Fresh Ginger, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-100.00kcal, -30.03%) | |
| Total Fat | N/A | |
| Saturated Fat | 3.33g (+3.33g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 2667.0mg (-100.00mg, -3.61%) | |
| Total Carbohydrates | 46.67g (-20.00g, -30.00%) | |
| Dietary Fiber | 0.0g (-10.00g, -100.00%) | |
| Sugars | 33.33g (+23.33g, +233.30%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-6.66g, -49.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 6.67mg (+3.00mg, +81.74%) | |
| Potassium, K | 600.0mg (-167.00mg, -21.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Soy Sauce (water, Wheat, Soybeans, & Sea Salt), Sugar, Dried Onion, Fresh Garlic, Sesame Seeds, Sesame Oil, Fresh Ginger, Spices | ||