Ruffles Smoky Bbq Potato Snacks, Smoky Bbq by Frito Lay Company: Similar Foods
- Product:
- Smoky Bbq Potato Snacks, Smoky Bbq
- Brand:
- Ruffles
- Maker:
- Frito Lay Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2562785/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 496.0kcal | |
| Total Fat | 28.37g | |
| Saturated Fat | 3.55g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 638.0mg | |
| Total Carbohydrates | 63.83g | |
| Dietary Fiber | 0.0g | |
| Sugars | 7.09g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 851.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Potato Starch, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Corn Starch, Sugar, Brown Sugar, Calcium Chloride, Salt, Spices, Monosodium Glutamate, Yeast Extract, Potassium Salt, Tomato Powder, Maltodextrin (made From Corn), Dextrose, Onion Powder, Citric Acid, Corn Syrup Solids, Artificial Color (yellow 6 Lake, Red 40 Lake, Blue 2 Lake), Garlic Powder, Sodium Diacetate, Turmeric, Natural Flavors, Sodium Caseinate, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+4.00kcal, +0.81%) | |
| Total Fat | 28.57g (+0.20g, +0.70%) | |
| Saturated Fat | 3.57g (+0.02g, +0.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+5.00mg, +0.78%) | |
| Total Carbohydrates | 64.29g (+0.46g, +0.72%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 7.14g (+0.05g, +0.71%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+37.00mg, +26.06%) | |
| Iron, Fe | 0.71mg (=) | |
| Potassium, K | 857.0mg (+6.00mg, +0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Potato Starch, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Corn Starch, Sugar, Brown Sugar, Calcium Chloride, Salt, Spices, Monosodium Glutamate, Yeast Extract, Potassium Salt, Tomato Powder, Maltodextrin (made From Corn), Dextrose, Onion Powder, Citric Acid, Corn Syrup Solids, Artificial Color (yellow 6 Lake, Red 40 Lake, Blue 2 Lake), Garlic Powder, Sodium Diacetate, Turmeric, Natural Flavors, Sodium Caseinate, Disodium Inosinate, And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+4.00kcal, +0.81%) | |
| Total Fat | 28.57g (+0.20g, +0.70%) | |
| Saturated Fat | 5.36g (+1.81g, +50.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+5.00mg, +0.78%) | |
| Total Carbohydrates | 60.71g (-3.12g, -4.89%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (-3.52g, -49.65%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+37.00mg, +26.06%) | |
| Iron, Fe | 0.71mg (=) | |
| Potassium, K | 857.0mg (+6.00mg, +0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Potato Starch, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Corn Starch, Whey, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Calcium Chloride, Maltodextrin (made From Corn), Natural And Artificial Flavors, Yeast Extract, Potassium Salt, Monosodium Glutamate, Buttermilk, Corn Syrup Solids, Onion Powder, Artificial Color (yellow 5 Lake, Yellow 6 Lake), Lactose, Turmeric, Citric Acid, Skim Milk, Garlic Powder, Spices, Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+4.00kcal, +0.81%) | |
| Total Fat | 28.57g (+0.20g, +0.70%) | |
| Saturated Fat | 5.36g (+1.81g, +50.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+5.00mg, +0.78%) | |
| Total Carbohydrates | 60.71g (-3.12g, -4.89%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (-3.52g, -49.65%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+3.57g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+37.00mg, +26.06%) | |
| Iron, Fe | 0.71mg (=) | |
| Potassium, K | 857.0mg (+6.00mg, +0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Potato Starch, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Corn Starch, Whey, Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sugar, Calcium Chloride, Maltodextrin (made From Corn), Natural And Artificial Flavors, Yeast Extract, Potassium Salt, Monosodium Glutamate, Buttermilk, Corn Syrup Solids, Onion Powder, Artificial Color (yellow 5 Lake, Yellow 6 Lake), Lactose, Turmeric, Citric Acid, Skim Milk, Garlic Powder, Spices, Disodium Inosinate, And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-11.00kcal, -2.22%) | |
| Total Fat | 21.21g (-7.16g, -25.24%) | |
| Saturated Fat | 6.06g (+2.51g, +70.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+29.00mg, +4.55%) | |
| Total Carbohydrates | 63.64g (-0.19g, -0.30%) | |
| Dietary Fiber | 6.1g (+6.10g) | |
| Sugars | 12.12g (+5.03g, +70.94%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+9.09g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-21.00mg, -14.79%) | |
| Iron, Fe | 2.42mg (+1.71mg, +240.85%) | |
| Potassium, K | 848.0mg (-3.00mg, -0.35%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popped Water Lily Seeds, Coconut Seasoning (organic Raw Cane Sugar, Coconut Milk Powder [coconut Milk, Maltodextrin], Natural Flavor, Sea Salt), Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+4.00kcal, +0.81%) | |
| Total Fat | 21.43g (-6.94g, -24.46%) | |
| Saturated Fat | 0.0g (-3.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-31.00mg, -4.86%) | |
| Total Carbohydrates | 64.29g (+0.46g, +0.72%) | |
| Dietary Fiber | 21.4g (+21.40g) | |
| Sugars | 0.0g (-7.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+17.86g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+1.00mg, +0.70%) | |
| Iron, Fe | 3.86mg (+3.15mg, +443.66%) | |
| Potassium, K | 821.0mg (-30.00mg, -3.53%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Navy Beans, Brown Rice, Organic Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (tomato*, Sea Salt, Torula Yeast, Onion*, Spices, Tapioca Maltodextrin, Yeast Extract, Dehydrated Green Bell Pepper, Garlic*, Dehydrated Parsley, Extractives Of Paprika, Safflower Oil, Natural Smoke Flavor, Dehydrated Cilantro, Spice Extractive) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+4.00kcal, +0.81%) | |
| Total Fat | 21.43g (-6.94g, -24.46%) | |
| Saturated Fat | 0.0g (-3.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-31.00mg, -4.86%) | |
| Total Carbohydrates | 64.29g (+0.46g, +0.72%) | |
| Dietary Fiber | 21.4g (+21.40g) | |
| Sugars | 0.0g (-7.09g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+17.86g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+1.00mg, +0.70%) | |
| Iron, Fe | 3.86mg (+3.15mg, +443.66%) | |
| Potassium, K | 821.0mg (-30.00mg, -3.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Black Beans, Navy Beans, Brown Rice, Organic Brown Rice, Safflower Or Sunflower Oil, Seasoning Blend (tomato*, Sea Salt, Torula Yeast, Onion*, Spices, Tapioca Maltodextrin, Yeast Extract, Dehydrated Green Bell Pepper, Garlic*, Dehydrated Parsley, Extractives Of Paprika, Safflower Oil, Natural Smoke Flavor, Dehydrated Cilantro, Spice Extractive) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-21.00kcal, -4.23%) | |
| Total Fat | 22.5g (-5.87g, -20.69%) | |
| Saturated Fat | 2.5g (-1.05g, -29.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 625.0mg (-13.00mg, -2.04%) | |
| Total Carbohydrates | 50.0g (-13.83g, -21.67%) | |
| Dietary Fiber | 7.5g (+7.50g) | |
| Sugars | 7.5g (+0.41g, +5.78%) | |
| Sugars, added | N/A | |
| Protein | 17.5g (+17.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+8.00mg, +5.63%) | |
| Iron, Fe | 2.5mg (+1.79mg, +252.11%) | |
| Potassium, K | 802.0mg (-49.00mg, -5.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Almond Flour, Arrowroot Starch, Organic Coconut Flour, Organic Coconut Sugar, Sea Salt, Cream Of Tartar, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 462.0kcal (-34.00kcal, -6.85%) | |
| Total Fat | 19.23g (-9.14g, -32.22%) | |
| Saturated Fat | 3.85g (+0.30g, +8.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 615.0mg (-23.00mg, -3.61%) | |
| Total Carbohydrates | 30.77g (-33.06g, -51.79%) | |
| Dietary Fiber | 7.7g (+7.70g) | |
| Sugars | 15.38g (+8.29g, +116.93%) | |
| Sugars, added | N/A | |
| Protein | 38.46g (+38.46g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+12.00mg, +8.45%) | |
| Iron, Fe | 3.08mg (+2.37mg, +333.80%) | |
| Potassium, K | 846.0mg (-5.00mg, -0.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 450.0kcal (-46.00kcal, -9.27%) | |
| Total Fat | 20.0g (-8.37g, -29.50%) | |
| Saturated Fat | 2.5g (-1.05g, -29.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 600.0mg (-38.00mg, -5.96%) | |
| Total Carbohydrates | 57.5g (-6.33g, -9.92%) | |
| Dietary Fiber | 7.5g (+7.50g) | |
| Sugars | 15.0g (+7.91g, +111.57%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+10.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 120.0mg (-22.00mg, -15.49%) | |
| Iron, Fe | 2.5mg (+1.79mg, +252.11%) | |
| Potassium, K | 885.0mg (+34.00mg, +4.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almond Flour Arrowroot Organic Coconut Sugar Organic Coconut Flour Cream Of Tartar Baking Soda Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-67.00kcal, -13.51%) | |
| Total Fat | 10.71g (-17.66g, -62.25%) | |
| Saturated Fat | 0.0g (-3.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (+5.00mg, +0.78%) | |
| Total Carbohydrates | 78.57g (+14.74g, +23.09%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 10.71g (+3.62g, +51.06%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 12.9mg | |
| Calcium, Ca | 143.0mg (+1.00mg, +0.70%) | |
| Iron, Fe | 1.29mg (+0.58mg, +81.69%) | |
| Potassium, K | 893.0mg (+42.00mg, +4.94%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.79g | |
| Fatty acids, total polyunsaturated | 5.36g | |
| Ingredients | ||
|---|---|---|
Dehydrated Potatoes, Corn Starch, Vegetable Oil (corn And Or Canola), Seasoning (sugar, Dextrose, Salt, Brown Sugar, Maltodextrin, Tomato Powder, Garlic Powder, Onion Powder, Spices, Malic Acid, Citric Acid, Extractive Of Paprika [color], Caramel Color, Natural Smoke Flavor, Modified Food Starch [with Corn Syrup Solids], Honey, Natural Flavor, Less Than 2% Silicon Dioxide Added As An Anti Caking Agent), Sugar, Maltodextrin, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate), Lecithin (sunflower Or Canola), Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-63.00kcal, -12.70%) | |
| Total Fat | 15.0g (-13.37g, -47.13%) | |
| Saturated Fat | 0.0g (-3.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-5.00mg, -0.78%) | |
| Total Carbohydrates | 70.0g (+6.17g, +9.67%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 3.33g (-3.76g, -53.03%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+25.00mg, +17.61%) | |
| Iron, Fe | 1.67mg (+0.96mg, +135.21%) | |
| Potassium, K | 900.0mg (+49.00mg, +5.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Maltodextrin, Sugar, Oat Fiber, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Salt, Dextrose, Natural Flavor, Onion Powder, Beet Powder, Yeast Extract, Paprika Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-63.00kcal, -12.70%) | |
| Total Fat | 15.0g (-13.37g, -47.13%) | |
| Saturated Fat | 0.0g (-3.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (-5.00mg, -0.78%) | |
| Total Carbohydrates | 70.0g (+6.17g, +9.67%) | |
| Dietary Fiber | 6.7g (+6.70g) | |
| Sugars | 3.33g (-3.76g, -53.03%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.0mg | |
| Calcium, Ca | 163.0mg (+21.00mg, +14.79%) | |
| Iron, Fe | 1.7mg (+0.99mg, +139.44%) | |
| Potassium, K | 900.0mg (+49.00mg, +5.76%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Maltodextrin, Sugar, Oat Fiber, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Salt, Dextrose, Natural Flavor, Onion Powder, Beet Powder, Yeast Extract, Paprika Extract (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-32.00kcal, -6.45%) | |
| Total Fat | 17.86g (-10.51g, -37.05%) | |
| Saturated Fat | 1.79g (-1.76g, -49.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-31.00mg, -4.86%) | |
| Total Carbohydrates | 67.86g (+4.03g, +6.31%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (-3.52g, -49.65%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+7.14g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-71.00mg, -50.00%) | |
| Iron, Fe | 1.07mg (+0.36mg, +50.70%) | |
| Potassium, K | 857.0mg (+6.00mg, +0.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Dried Potato, Yellow Corn (degermed), Sunflower And Or Safflower Oil, Seasoning (whey Powder, Buttermilk Powder, Corn Maltodextrin, Salt, Dried Butter [cream, Salt], Cheddar Cheese [milk, Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Onion Powder, Nonfat Dry Milk, Natural Flavors, Annatto [color], Garlic Powder, Citric Acid, Dried Milkfat, Paprika Oleoresin [color], Turmeric [color]), Rice Flour, Potato Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 435.0kcal (-61.00kcal, -12.30%) | |
| Total Fat | 12.08g (-16.29g, -57.42%) | |
| Saturated Fat | 0.0g (-3.55g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 652.0mg (+14.00mg, +2.19%) | |
| Total Carbohydrates | 72.46g (+8.63g, +13.52%) | |
| Dietary Fiber | N/A | |
| Sugars | 14.49g (+7.40g, +104.37%) | |
| Sugars, added | N/A | |
| Protein | 4.83g (+4.83g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 193.0mg (+51.00mg, +35.92%) | |
| Iron, Fe | 1.93mg (+1.22mg, +171.83%) | |
| Potassium, K | 821.0mg (-30.00mg, -3.53%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Potato Flour, Cornstarch, Sweet Potato Powder, Canola Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphate And Baking Soda), Brown Sugar, Soy Lecithin, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-63.00kcal, -12.70%) | |
| Total Fat | 13.33g (-15.04g, -53.01%) | |
| Saturated Fat | 1.67g (-1.88g, -52.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 633.0mg (-5.00mg, -0.78%) | |
| Total Carbohydrates | 73.33g (+9.50g, +14.88%) | |
| Dietary Fiber | N/A | |
| Sugars | 13.33g (+6.24g, +88.01%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+6.67g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+58.00mg, +40.85%) | |
| Iron, Fe | 2.33mg (+1.62mg, +228.17%) | |
| Potassium, K | 833.0mg (-18.00mg, -2.12%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Potato Flour, Cornstarch, Sweet Potato Powder, Canola Oil, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Oat Fiber, Leavening (calcium Phosphate And Baking Soda), Brown Sugar, Soy Lecithin, Salt, Natural Flavor | ||