Simple Mills Pancake & Waffle Almond Flour Baking Mix, Pancake & Waffle by Simple Mills: Similar Foods

Product:
Pancake & Waffle Almond Flour Baking Mix, Pancake & Waffle
Brand:
Simple Mills
Maker:
Simple Mills

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2036771/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal
Total Fat20.0g
Saturated Fat 2.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 600.0mg
Total Carbohydrates 57.5g
Dietary Fiber 7.5g
Sugars 15.0g
Sugars, added N/A
Protein 10.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca120.0mg
Iron, Fe2.5mg
Potassium, K885.0mg
Vitamin D, IU0.0IU
Ingredients
Almond Flour Arrowroot Organic Coconut Sugar Organic Coconut Flour Cream Of Tartar Baking Soda Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.45
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-25.00kcal, -5.56%)
Total Fat20.0g (=)
Saturated Fat 1.25g (-1.25g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (=)
Total Carbohydrates 55.0g (-2.50g, -4.35%)
Dietary Fiber 5.0g (-2.50g, -33.33%)
Sugars 12.5g (-2.50g, -16.67%)
Sugars, added N/A
Protein 10.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-20.00mg, -16.67%)
Iron, Fe4.0mg (+1.50mg, +60.00%)
Potassium, K925.0mg (+40.00mg, +4.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almond Flour, Arrowroot, Organic Coconut Sugar, Organic Coconut Flour, Cream Of Tartar, Baking Soda, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.07
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-17.00kcal, -3.78%)
Total Fat15.0g (-5.00g, -25.00%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 600.0mg (=)
Total Carbohydrates 70.0g (+12.50g, +21.74%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 3.33g (-11.67g, -77.80%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+47.00mg, +39.17%)
Iron, Fe1.67mg (-0.83mg, -33.20%)
Potassium, K900.0mg (+15.00mg, +1.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Maltodextrin, Sugar, Oat Fiber, Leavening (calcium Phosphate, Baking Soda), Soy Lecithin, Salt, Tabasco Brand Spray Dry Flavoring (tabasco Brand Pepper Sauce {distilled Vinegar, Red Pepper, Salt}, And Maltodextrin), Yeast Extract, Natural Flavor, Tabasco Brand Dry Flavoring (red Pepper, Distilled Vinegar, Salt), Sodium Diacetate, Ascorbic Acid, Malic Acid, Spices, Onion Powder, Garlic Powder, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.84
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-27.00kcal, -6.00%)
Total Fat17.31g (-2.69g, -13.45%)
Saturated Fat 1.92g (-0.58g, -23.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-4.00mg, -0.67%)
Total Carbohydrates 42.31g (-15.19g, -26.42%)
Dietary Fiber 7.7g (+0.20g, +2.67%)
Sugars 26.92g (+11.92g, +79.47%)
Sugars, added N/A
Protein 23.08g (+13.08g, +130.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-43.00mg, -35.83%)
Iron, Fe1.92mg (-0.58mg, -23.20%)
Potassium, K865.0mg (-20.00mg, -2.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Egg Whites, Cashews, Pecans, Natural Flavors, Maple Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.84
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-27.00kcal, -6.00%)
Total Fat17.31g (-2.69g, -13.45%)
Saturated Fat 1.92g (-0.58g, -23.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-4.00mg, -0.67%)
Total Carbohydrates 42.31g (-15.19g, -26.42%)
Dietary Fiber 7.7g (+0.20g, +2.67%)
Sugars 26.92g (+11.92g, +79.47%)
Sugars, added N/A
Protein 23.08g (+13.08g, +130.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-43.00mg, -35.83%)
Iron, Fe1.92mg (-0.58mg, -23.20%)
Potassium, K865.0mg (-20.00mg, -2.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Egg Whites, Cashews, Pecans, Natural Flavors, Maple Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.84
All Nutrients Per 100g (3.527 oz)
Calories 423.0kcal (-27.00kcal, -6.00%)
Total Fat17.31g (-2.69g, -13.45%)
Saturated Fat 1.92g (-0.58g, -23.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-4.00mg, -0.67%)
Total Carbohydrates 42.31g (-15.19g, -26.42%)
Dietary Fiber 7.7g (+0.20g, +2.67%)
Sugars 26.92g (+11.92g, +79.47%)
Sugars, added N/A
Protein 23.08g (+13.08g, +130.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-43.00mg, -35.83%)
Iron, Fe1.92mg (-0.58mg, -23.20%)
Potassium, K865.0mg (-20.00mg, -2.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Egg Whites, Cashews, Pecans, Natural Flavors, Maple Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.78
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat10.71g (-9.29g, -46.45%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 643.0mg (+43.00mg, +7.17%)
Total Carbohydrates 78.57g (+21.07g, +36.64%)
Dietary Fiber 3.6g (-3.90g, -52.00%)
Sugars 10.71g (-4.29g, -28.60%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid12.9mg
Calcium, Ca143.0mg (+23.00mg, +19.17%)
Iron, Fe1.29mg (-1.21mg, -48.40%)
Potassium, K893.0mg (+8.00mg, +0.90%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated5.36g
Ingredients
Dehydrated Potatoes, Corn Starch, Vegetable Oil (corn And Or Canola), Seasoning (sugar, Dextrose, Salt, Brown Sugar, Maltodextrin, Tomato Powder, Garlic Powder, Onion Powder, Spices, Malic Acid, Citric Acid, Extractive Of Paprika [color], Caramel Color, Natural Smoke Flavor, Modified Food Starch [with Corn Syrup Solids], Honey, Natural Flavor, Less Than 2% Silicon Dioxide Added As An Anti Caking Agent), Sugar, Maltodextrin, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate), Lecithin (sunflower Or Canola), Baking Soda, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.36
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+14.00kcal, +3.11%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 1.79g (-0.71g, -28.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 67.86g (+10.36g, +18.02%)
Dietary Fiber 3.6g (-3.90g, -52.00%)
Sugars 3.57g (-11.43g, -76.20%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-49.00mg, -40.83%)
Iron, Fe1.07mg (-1.43mg, -57.20%)
Potassium, K857.0mg (-28.00mg, -3.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated1.79g
Ingredients
Dried Potato, Yellow Corn (degermed), Sunflower And Or Safflower Oil, Seasoning (whey Powder, Buttermilk Powder, Corn Maltodextrin, Salt, Dried Butter [cream, Salt], Cheddar Cheese [milk, Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Onion Powder, Nonfat Dry Milk, Natural Flavors, Annatto [color], Garlic Powder, Citric Acid, Dried Milkfat, Paprika Oleoresin [color], Turmeric [color]), Rice Flour, Potato Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.81
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-17.00kcal, -3.78%)
Total Fat15.0g (-5.00g, -25.00%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+33.00mg, +5.50%)
Total Carbohydrates 70.0g (+12.50g, +21.74%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 3.33g (-11.67g, -77.80%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.0mg
Calcium, Ca163.0mg (+43.00mg, +35.83%)
Iron, Fe1.7mg (-0.80mg, -32.00%)
Potassium, K900.0mg (+15.00mg, +1.69%)
Vitamin D, IUN/A
Ingredients
Ingredients: Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Maltodextrin, Sugar, Oat Fiber, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Salt, Dextrose, Natural Flavor, Onion Powder, Beet Powder, Yeast Extract, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.06
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-17.00kcal, -3.78%)
Total Fat15.0g (-5.00g, -25.00%)
Saturated Fat 0.0g (-2.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+33.00mg, +5.50%)
Total Carbohydrates 70.0g (+12.50g, +21.74%)
Dietary Fiber 6.7g (-0.80g, -10.67%)
Sugars 3.33g (-11.67g, -77.80%)
Sugars, added N/A
Protein 6.67g (-3.33g, -33.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+47.00mg, +39.17%)
Iron, Fe1.67mg (-0.83mg, -33.20%)
Potassium, K900.0mg (+15.00mg, +1.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Maltodextrin, Sugar, Oat Fiber, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Salt, Dextrose, Natural Flavor, Onion Powder, Beet Powder, Yeast Extract, Paprika Extract (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.59
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-21.00kcal, -4.67%)
Total Fat12.5g (-7.50g, -37.50%)
Saturated Fat 1.79g (-0.71g, -28.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+7.00mg, +1.17%)
Total Carbohydrates 75.0g (+17.50g, +30.43%)
Dietary Fiber 3.6g (-3.90g, -52.00%)
Sugars 10.71g (-4.29g, -28.60%)
Sugars, added N/A
Protein 7.14g (-2.86g, -28.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-49.00mg, -40.83%)
Iron, Fe1.07mg (-1.43mg, -57.20%)
Potassium, K857.0mg (-28.00mg, -3.16%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.57g
Fatty acids, total polyunsaturated7.14g
Ingredients
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Skim Milk, And Less Than 2% Of The Following: Salt, Dextrose, Soy Lecithin, Cultured Skim Milk, Whey, Onion Powder, Sour Cream (cultured Cream, Skim Milk), Natural Flavors, Parsley, And Citric Acid Contains Milk And Soy Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.06
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (+5.00kcal, +1.11%)
Total Fat31.82g (+11.82g, +59.10%)
Saturated Fat 22.73g (+20.23g, +809.20%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 568.0mg (-32.00mg, -5.33%)
Total Carbohydrates 40.91g (-16.59g, -28.85%)
Dietary Fiber 31.8g (+24.30g, +324.00%)
Sugars 13.64g (-1.36g, -9.07%)
Sugars, added N/A
Protein 18.18g (+8.18g, +81.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-29.00mg, -24.17%)
Iron, Fe6.82mg (+4.32mg, +172.80%)
Potassium, K864.0mg (-21.00mg, -2.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Shredded Coconut*, Dried Seaweed*, Brown Rice Syrup*, Cane Sugar*, Tamari Soy Sauce* (water, Soybeans*, Salt And Alcohol*), Water, Sea Salt, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.80
All Nutrients Per 100g (3.527 oz)
Calories 462.0kcal (+12.00kcal, +2.67%)
Total Fat19.23g (-0.77g, -3.85%)
Saturated Fat 3.85g (+1.35g, +54.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (+15.00mg, +2.50%)
Total Carbohydrates 30.77g (-26.73g, -46.49%)
Dietary Fiber 7.7g (+0.20g, +2.67%)
Sugars 15.38g (+0.38g, +2.53%)
Sugars, added N/A
Protein 38.46g (+28.46g, +284.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (+34.00mg, +28.33%)
Iron, Fe3.08mg (+0.58mg, +23.20%)
Potassium, K846.0mg (-39.00mg, -4.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Peanuts, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.73
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-46.00kcal, -10.22%)
Total Fat17.31g (-2.69g, -13.45%)
Saturated Fat 3.85g (+1.35g, +54.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-4.00mg, -0.67%)
Total Carbohydrates 44.23g (-13.27g, -23.08%)
Dietary Fiber 9.6g (+2.10g, +28.00%)
Sugars 26.92g (+11.92g, +79.47%)
Sugars, added N/A
Protein 23.08g (+13.08g, +130.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-43.00mg, -35.83%)
Iron, Fe3.85mg (+1.35mg, +54.00%)
Potassium, K904.0mg (+19.00mg, +2.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.73
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-46.00kcal, -10.22%)
Total Fat17.31g (-2.69g, -13.45%)
Saturated Fat 3.85g (+1.35g, +54.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-4.00mg, -0.67%)
Total Carbohydrates 44.23g (-13.27g, -23.08%)
Dietary Fiber 9.6g (+2.10g, +28.00%)
Sugars 26.92g (+11.92g, +79.47%)
Sugars, added N/A
Protein 23.08g (+13.08g, +130.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-43.00mg, -35.83%)
Iron, Fe3.85mg (+1.35mg, +54.00%)
Potassium, K904.0mg (+19.00mg, +2.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.73
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-46.00kcal, -10.22%)
Total Fat17.31g (-2.69g, -13.45%)
Saturated Fat 3.85g (+1.35g, +54.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 596.0mg (-4.00mg, -0.67%)
Total Carbohydrates 44.23g (-13.27g, -23.08%)
Dietary Fiber 9.6g (+2.10g, +28.00%)
Sugars 26.92g (+11.92g, +79.47%)
Sugars, added N/A
Protein 23.08g (+13.08g, +130.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-43.00mg, -35.83%)
Iron, Fe3.85mg (+1.35mg, +54.00%)
Potassium, K904.0mg (+19.00mg, +2.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa