Simple Mills Pancake & Waffle Almond Flour Baking Mix, Pancake & Waffle by Simple Mills: Similar Foods
- Product:
- Pancake & Waffle Almond Flour Baking Mix, Pancake & Waffle
- Brand:
- Simple Mills
- Maker:
- Simple Mills
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2036771/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 450.0kcal | |
Total Fat | 20.0g | |
Saturated Fat | 2.5g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 600.0mg | |
Total Carbohydrates | 57.5g | |
Dietary Fiber | 7.5g | |
Sugars | 15.0g | |
Sugars, added | N/A | |
Protein | 10.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 120.0mg | |
Iron, Fe | 2.5mg | |
Potassium, K | 885.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Almond Flour Arrowroot Organic Coconut Sugar Organic Coconut Flour Cream Of Tartar Baking Soda Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 425.0kcal (-25.00kcal, -5.56%) | |
Total Fat | 20.0g (=) | |
Saturated Fat | 1.25g (-1.25g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (=) | |
Total Carbohydrates | 55.0g (-2.50g, -4.35%) | |
Dietary Fiber | 5.0g (-2.50g, -33.33%) | |
Sugars | 12.5g (-2.50g, -16.67%) | |
Sugars, added | N/A | |
Protein | 10.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-20.00mg, -16.67%) | |
Iron, Fe | 4.0mg (+1.50mg, +60.00%) | |
Potassium, K | 925.0mg (+40.00mg, +4.52%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Almond Flour, Arrowroot, Organic Coconut Sugar, Organic Coconut Flour, Cream Of Tartar, Baking Soda, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-17.00kcal, -3.78%) | |
Total Fat | 15.0g (-5.00g, -25.00%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 600.0mg (=) | |
Total Carbohydrates | 70.0g (+12.50g, +21.74%) | |
Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
Sugars | 3.33g (-11.67g, -77.80%) | |
Sugars, added | N/A | |
Protein | 6.67g (-3.33g, -33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (+47.00mg, +39.17%) | |
Iron, Fe | 1.67mg (-0.83mg, -33.20%) | |
Potassium, K | 900.0mg (+15.00mg, +1.69%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Maltodextrin, Sugar, Oat Fiber, Leavening (calcium Phosphate, Baking Soda), Soy Lecithin, Salt, Tabasco Brand Spray Dry Flavoring (tabasco Brand Pepper Sauce {distilled Vinegar, Red Pepper, Salt}, And Maltodextrin), Yeast Extract, Natural Flavor, Tabasco Brand Dry Flavoring (red Pepper, Distilled Vinegar, Salt), Sodium Diacetate, Ascorbic Acid, Malic Acid, Spices, Onion Powder, Garlic Powder, Paprika Extract (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (-27.00kcal, -6.00%) | |
Total Fat | 17.31g (-2.69g, -13.45%) | |
Saturated Fat | 1.92g (-0.58g, -23.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-4.00mg, -0.67%) | |
Total Carbohydrates | 42.31g (-15.19g, -26.42%) | |
Dietary Fiber | 7.7g (+0.20g, +2.67%) | |
Sugars | 26.92g (+11.92g, +79.47%) | |
Sugars, added | N/A | |
Protein | 23.08g (+13.08g, +130.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (-43.00mg, -35.83%) | |
Iron, Fe | 1.92mg (-0.58mg, -23.20%) | |
Potassium, K | 865.0mg (-20.00mg, -2.26%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dates, Egg Whites, Cashews, Pecans, Natural Flavors, Maple Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (-27.00kcal, -6.00%) | |
Total Fat | 17.31g (-2.69g, -13.45%) | |
Saturated Fat | 1.92g (-0.58g, -23.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-4.00mg, -0.67%) | |
Total Carbohydrates | 42.31g (-15.19g, -26.42%) | |
Dietary Fiber | 7.7g (+0.20g, +2.67%) | |
Sugars | 26.92g (+11.92g, +79.47%) | |
Sugars, added | N/A | |
Protein | 23.08g (+13.08g, +130.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (-43.00mg, -35.83%) | |
Iron, Fe | 1.92mg (-0.58mg, -23.20%) | |
Potassium, K | 865.0mg (-20.00mg, -2.26%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dates, Egg Whites, Cashews, Pecans, Natural Flavors, Maple Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.84
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 423.0kcal (-27.00kcal, -6.00%) | |
Total Fat | 17.31g (-2.69g, -13.45%) | |
Saturated Fat | 1.92g (-0.58g, -23.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-4.00mg, -0.67%) | |
Total Carbohydrates | 42.31g (-15.19g, -26.42%) | |
Dietary Fiber | 7.7g (+0.20g, +2.67%) | |
Sugars | 26.92g (+11.92g, +79.47%) | |
Sugars, added | N/A | |
Protein | 23.08g (+13.08g, +130.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (-43.00mg, -35.83%) | |
Iron, Fe | 1.92mg (-0.58mg, -23.20%) | |
Potassium, K | 865.0mg (-20.00mg, -2.26%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dates, Egg Whites, Cashews, Pecans, Natural Flavors, Maple Water, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-21.00kcal, -4.67%) | |
Total Fat | 10.71g (-9.29g, -46.45%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 643.0mg (+43.00mg, +7.17%) | |
Total Carbohydrates | 78.57g (+21.07g, +36.64%) | |
Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
Sugars | 10.71g (-4.29g, -28.60%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 12.9mg | |
Calcium, Ca | 143.0mg (+23.00mg, +19.17%) | |
Iron, Fe | 1.29mg (-1.21mg, -48.40%) | |
Potassium, K | 893.0mg (+8.00mg, +0.90%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.79g | |
Fatty acids, total polyunsaturated | 5.36g |
Ingredients | ||
---|---|---|
Dehydrated Potatoes, Corn Starch, Vegetable Oil (corn And Or Canola), Seasoning (sugar, Dextrose, Salt, Brown Sugar, Maltodextrin, Tomato Powder, Garlic Powder, Onion Powder, Spices, Malic Acid, Citric Acid, Extractive Of Paprika [color], Caramel Color, Natural Smoke Flavor, Modified Food Starch [with Corn Syrup Solids], Honey, Natural Flavor, Less Than 2% Silicon Dioxide Added As An Anti Caking Agent), Sugar, Maltodextrin, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate), Lecithin (sunflower Or Canola), Baking Soda, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (+14.00kcal, +3.11%) | |
Total Fat | 17.86g (-2.14g, -10.70%) | |
Saturated Fat | 1.79g (-0.71g, -28.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (+7.00mg, +1.17%) | |
Total Carbohydrates | 67.86g (+10.36g, +18.02%) | |
Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
Sugars | 3.57g (-11.43g, -76.20%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-49.00mg, -40.83%) | |
Iron, Fe | 1.07mg (-1.43mg, -57.20%) | |
Potassium, K | 857.0mg (-28.00mg, -3.16%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 12.5g | |
Fatty acids, total polyunsaturated | 1.79g |
Ingredients | ||
---|---|---|
Dried Potato, Yellow Corn (degermed), Sunflower And Or Safflower Oil, Seasoning (whey Powder, Buttermilk Powder, Corn Maltodextrin, Salt, Dried Butter [cream, Salt], Cheddar Cheese [milk, Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Onion Powder, Nonfat Dry Milk, Natural Flavors, Annatto [color], Garlic Powder, Citric Acid, Dried Milkfat, Paprika Oleoresin [color], Turmeric [color]), Rice Flour, Potato Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.81
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-17.00kcal, -3.78%) | |
Total Fat | 15.0g (-5.00g, -25.00%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (+33.00mg, +5.50%) | |
Total Carbohydrates | 70.0g (+12.50g, +21.74%) | |
Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
Sugars | 3.33g (-11.67g, -77.80%) | |
Sugars, added | N/A | |
Protein | 6.67g (-3.33g, -33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 16.0mg | |
Calcium, Ca | 163.0mg (+43.00mg, +35.83%) | |
Iron, Fe | 1.7mg (-0.80mg, -32.00%) | |
Potassium, K | 900.0mg (+15.00mg, +1.69%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Maltodextrin, Sugar, Oat Fiber, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Salt, Dextrose, Natural Flavor, Onion Powder, Beet Powder, Yeast Extract, Paprika Extract (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 433.0kcal (-17.00kcal, -3.78%) | |
Total Fat | 15.0g (-5.00g, -25.00%) | |
Saturated Fat | 0.0g (-2.50g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 633.0mg (+33.00mg, +5.50%) | |
Total Carbohydrates | 70.0g (+12.50g, +21.74%) | |
Dietary Fiber | 6.7g (-0.80g, -10.67%) | |
Sugars | 3.33g (-11.67g, -77.80%) | |
Sugars, added | N/A | |
Protein | 6.67g (-3.33g, -33.30%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (+47.00mg, +39.17%) | |
Iron, Fe | 1.67mg (-0.83mg, -33.20%) | |
Potassium, K | 900.0mg (+15.00mg, +1.69%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Potato Flour, Canola Oil, Cornstarch, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Maltodextrin, Sugar, Oat Fiber, Leavening (calcium Phosphate And Or Baking Soda), Soy Lecithin, Salt, Dextrose, Natural Flavor, Onion Powder, Beet Powder, Yeast Extract, Paprika Extract (for Color) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 429.0kcal (-21.00kcal, -4.67%) | |
Total Fat | 12.5g (-7.50g, -37.50%) | |
Saturated Fat | 1.79g (-0.71g, -28.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 607.0mg (+7.00mg, +1.17%) | |
Total Carbohydrates | 75.0g (+17.50g, +30.43%) | |
Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
Sugars | 10.71g (-4.29g, -28.60%) | |
Sugars, added | N/A | |
Protein | 7.14g (-2.86g, -28.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 71.0mg (-49.00mg, -40.83%) | |
Iron, Fe | 1.07mg (-1.43mg, -57.20%) | |
Potassium, K | 857.0mg (-28.00mg, -3.16%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.57g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Dried Potatoes, Corn Starch, Corn Oil, Sugar, Skim Milk, And Less Than 2% Of The Following: Salt, Dextrose, Soy Lecithin, Cultured Skim Milk, Whey, Onion Powder, Sour Cream (cultured Cream, Skim Milk), Natural Flavors, Parsley, And Citric Acid Contains Milk And Soy Ingredients |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 455.0kcal (+5.00kcal, +1.11%) | |
Total Fat | 31.82g (+11.82g, +59.10%) | |
Saturated Fat | 22.73g (+20.23g, +809.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 23.0mg (+23.00mg) | |
Sodium | 568.0mg (-32.00mg, -5.33%) | |
Total Carbohydrates | 40.91g (-16.59g, -28.85%) | |
Dietary Fiber | 31.8g (+24.30g, +324.00%) | |
Sugars | 13.64g (-1.36g, -9.07%) | |
Sugars, added | N/A | |
Protein | 18.18g (+8.18g, +81.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 91.0mg (-29.00mg, -24.17%) | |
Iron, Fe | 6.82mg (+4.32mg, +172.80%) | |
Potassium, K | 864.0mg (-21.00mg, -2.37%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Shredded Coconut*, Dried Seaweed*, Brown Rice Syrup*, Cane Sugar*, Tamari Soy Sauce* (water, Soybeans*, Salt And Alcohol*), Water, Sea Salt, Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.80
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 462.0kcal (+12.00kcal, +2.67%) | |
Total Fat | 19.23g (-0.77g, -3.85%) | |
Saturated Fat | 3.85g (+1.35g, +54.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 615.0mg (+15.00mg, +2.50%) | |
Total Carbohydrates | 30.77g (-26.73g, -46.49%) | |
Dietary Fiber | 7.7g (+0.20g, +2.67%) | |
Sugars | 15.38g (+0.38g, +2.53%) | |
Sugars, added | N/A | |
Protein | 38.46g (+28.46g, +284.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 154.0mg (+34.00mg, +28.33%) | |
Iron, Fe | 3.08mg (+0.58mg, +23.20%) | |
Potassium, K | 846.0mg (-39.00mg, -4.41%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Roasted Peanuts, Sugar, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (-46.00kcal, -10.22%) | |
Total Fat | 17.31g (-2.69g, -13.45%) | |
Saturated Fat | 3.85g (+1.35g, +54.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-4.00mg, -0.67%) | |
Total Carbohydrates | 44.23g (-13.27g, -23.08%) | |
Dietary Fiber | 9.6g (+2.10g, +28.00%) | |
Sugars | 26.92g (+11.92g, +79.47%) | |
Sugars, added | N/A | |
Protein | 23.08g (+13.08g, +130.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (-43.00mg, -35.83%) | |
Iron, Fe | 3.85mg (+1.35mg, +54.00%) | |
Potassium, K | 904.0mg (+19.00mg, +2.15%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (-46.00kcal, -10.22%) | |
Total Fat | 17.31g (-2.69g, -13.45%) | |
Saturated Fat | 3.85g (+1.35g, +54.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-4.00mg, -0.67%) | |
Total Carbohydrates | 44.23g (-13.27g, -23.08%) | |
Dietary Fiber | 9.6g (+2.10g, +28.00%) | |
Sugars | 26.92g (+11.92g, +79.47%) | |
Sugars, added | N/A | |
Protein | 23.08g (+13.08g, +130.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (-43.00mg, -35.83%) | |
Iron, Fe | 3.85mg (+1.35mg, +54.00%) | |
Potassium, K | 904.0mg (+19.00mg, +2.15%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 404.0kcal (-46.00kcal, -10.22%) | |
Total Fat | 17.31g (-2.69g, -13.45%) | |
Saturated Fat | 3.85g (+1.35g, +54.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 596.0mg (-4.00mg, -0.67%) | |
Total Carbohydrates | 44.23g (-13.27g, -23.08%) | |
Dietary Fiber | 9.6g (+2.10g, +28.00%) | |
Sugars | 26.92g (+11.92g, +79.47%) | |
Sugars, added | N/A | |
Protein | 23.08g (+13.08g, +130.80%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (-43.00mg, -35.83%) | |
Iron, Fe | 3.85mg (+1.35mg, +54.00%) | |
Potassium, K | 904.0mg (+19.00mg, +2.15%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Dates, Peanuts, Egg Whites, Chocolate, Natural Flavors, Sea Salt, Cocoa |