Rold Gold Peppermint Dipped Snowflakes White Fudge Coated Pretzels, Peppermint by Frito Lay Company: Similar Foods

Product:
Peppermint Dipped Snowflakes White Fudge Coated Pretzels, Peppermint
Brand:
Rold Gold
Maker:
Frito Lay Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1663833/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal
Total Fat17.86g
Saturated Fat 14.29g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 536.0mg
Total Carbohydrates 67.86g
Dietary Fiber 0.9g
Sugars 42.86g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg
Iron, Fe1.43mg
Potassium, K107.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Reduced Mineral Whey, Skim Milk, Whole Milk, And Less Than 2% Of The Following: Salt, Corn Oil, Corn Syrup, Soy Lecithin, Hydroxypropyl Methylcellulose, Gum Arabic, Ammonium Bicarbonate, Malt Extract, Yeast, Vanilla, Peppermint Oil, And Artificial Color (red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.97
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 12.5g (-1.79g, -12.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 536.0mg (=)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 42.86g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe1.43mg (=)
Potassium, K107.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble4.0g
Fiber, soluble0.0g
Ingredients
Popcorn, Cane Sugar, Brown Sugar, Coconut Oil, Tapioca Syrup, Butter (cream, Salt), Sunflower Oil, Sea Salt, Baking Soda, Sunflower Lecithin, Vanilla Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.97
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat17.86g (=)
Saturated Fat 12.5g (-1.79g, -12.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 536.0mg (=)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 42.86g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-35.00mg, -49.30%)
Iron, Fe1.43mg (=)
Potassium, K107.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble4.0g
Fiber, soluble0.0g
Ingredients
Popcorn, Cane Sugar, Brown Sugar, Coconut Oil, Tapioca Syrup, Butter (cream, Salt) Sunflower Oil, Sea Salt, Baking Soda, Sunflower Lecithin, Vanilla Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.42
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-17.00kcal, -3.66%)
Total Fat21.05g (+3.19g, +17.86%)
Saturated Fat 10.53g (-3.76g, -26.31%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 553.0mg (+17.00mg, +3.17%)
Total Carbohydrates 63.16g (-4.70g, -6.93%)
Dietary Fiber 2.6g (+1.70g, +188.89%)
Sugars 34.21g (-8.65g, -20.18%)
Sugars, added N/A
Protein 7.89g (+4.32g, +121.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe1.39mg (-0.04mg, -2.80%)
Potassium, K79.0mg (-28.00mg, -26.17%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Caramel (corn Syrup, Sweetened Condensed Milk [milk, Sugar], Butter [cream, Salt], Sugar, Invert Sugar, Salt, Mono And Diglycerides, Natural Flavor, Sorbitol Syrup), Pretzels (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Salt, Soybean Oil, Baking Soda), Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Orange Drizzle (sugar, Vegetable Shortening [palm Kernel Oil, Hydrogenated Palm Kernel Oil], Dry Whole Milk, Whey, Nonfat Dry Milk, Fd&c Yellow #6 Aluminum Lake, Soy Lecithin [an Emulsifier], Salt, Artificial Flavor), Peanuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.14
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+11.00kcal, +2.37%)
Total Fat20.0g (+2.14g, +11.98%)
Saturated Fat 15.0g (+0.71g, +4.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 560.0mg (+24.00mg, +4.48%)
Total Carbohydrates 65.0g (-2.86g, -4.21%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 20.0g (-22.86g, -53.34%)
Sugars, added N/A
Protein 7.5g (+3.93g, +110.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe2.5mg (+1.07mg, +74.83%)
Potassium, K110.0mg (+3.00mg, +2.80%)
Vitamin D, IU0.0IU (=)
Ingredients
Refined Wheat Flour, Fortified Interesterified Fat(palm Oil, Palm Kernel Oil, Sesame Oil, Vit A, Vit D ), Cane Sugar, Semolina, Cumin Seeds (jeera), Contains 2 % Or Less Than Of Glucose Powder, Salt, Invert Sugar, Liquid Glucose, Baking Powder And Baking Soda And Ammonium Hydrogen Carbonate As Leavening Agents, Vanilla Powder (dextrose, Corn Starch, Vanilla Extract), Citric Acid As Acidity Regulator, Soya Lecithin And Mono & Di Glycerides As Emulsifiers For Smooth Mixing, Tocopherol As Antioxidant For Freshness, Artificial Flavourings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.60
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat21.43g (+3.57g, +19.99%)
Saturated Fat 16.07g (+1.78g, +12.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (+35.00mg, +6.53%)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 39.29g (-3.57g, -8.33%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-7.00mg, -9.86%)
Iron, Fe0.0mg (-1.43mg, -100.00%)
Potassium, K136.0mg (+29.00mg, +27.10%)
Vitamin D, IU0.0IU (=)
Ingredients
Mini White Covered Pretzels Ingredients:white Coating (sugar, Palm Kernel Oil, Sweet Dairy Whey [milk], Lactose [milk], Milk Fat, Non Fat Milk, Buttermilk, Sodium Caseinate [milk], Soy Lecithin [an Emulsifier], Hydrogenated Palm Oil, Artificial Flavors), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Sodium Bicarbonate And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.52
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-9.00kcal, -1.94%)
Total Fat15.15g (-2.71g, -15.17%)
Saturated Fat 13.64g (-0.65g, -4.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 545.0mg (+9.00mg, +1.68%)
Total Carbohydrates 72.73g (+4.87g, +7.18%)
Dietary Fiber 3.0g (+2.10g, +233.33%)
Sugars 42.42g (-0.44g, -1.03%)
Sugars, added N/A
Protein 6.06g (+2.49g, +69.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-10.00mg, -14.08%)
Iron, Fe3.03mg (+1.60mg, +111.89%)
Potassium, K152.0mg (+45.00mg, +42.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil, Malt), White Melting Wafers (sugar, Vegetable Oil [palm Kernel Oil, Hydrogenated Palm Kernel Oil), Whey Powder, Whole Milk Solids, Nonfat Dry Milk, Soy Lecithin, Salt, Artificial Flavor), Chocolaty Flavored Melting Wafers (sugar, Vegetable Oil [palm Kernel Oil, Palm Oil], Nonfat Dry Milk, Cocoa Powder Processed With Alkali, Soy Lecithin, Vanilla), Peppermint Crunch (sugar, Corn Syrup, Magnesium Stearate, Shellac, Artificial Flavor, Red 40), Candy Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Sugar, Less Than 1% Of The Following: Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 6, Gum Arabic, Corn Syrup, Carnauba Wax, Shellac, Beeswax), Sprinkles (sugar, Corn Starch, Vegetable Oil [palm Oil, Palm Kernel Oil], Soy Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax, Yellow 6 Lake), Icing Tube (sugar, Shortening [palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Modified Corn Starch, Salt, Potassium Sorbate [preservative], Red 40, Titanium Dioxide [color], Artificial Flavor, Citric Acid, Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.69
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-17.00kcal, -3.66%)
Total Fat18.81g (+0.95g, +5.32%)
Saturated Fat 8.23g (-6.06g, -42.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (-19.00mg, -3.54%)
Total Carbohydrates 68.2g (+0.34g, +0.50%)
Dietary Fiber 4.7g (+3.80g, +422.22%)
Sugars 44.68g (+1.82g, +4.25%)
Sugars, added N/A
Protein 2.35g (-1.22g, -34.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-24.00mg, -33.80%)
Iron, Fe8.47mg (+7.04mg, +492.31%)
Potassium, K94.0mg (-13.00mg, -12.15%)
Vitamin D, IUN/A
Ingredients
Cane Sugar, Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Earth Balance (palm Fruit, Canola Oil, Olive Oil, Sunflower Lecithin, Lactic Acid, Annatto Extract), Cocoa Powder, Chocolate Chips (organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Bean), Organic Flaxseed, Baking Soda, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Monocalcium Phosphate), Organic Soy Lecithin, Organic Lemon Juice, Mixed Tocopherols (vitamin E)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.59
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+5.00kcal, +1.08%)
Total Fat14.06g (-3.80g, -21.28%)
Saturated Fat 6.25g (-8.04g, -56.26%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 562.0mg (+26.00mg, +4.85%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 34.38g (-8.48g, -19.79%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (+0.82mg, +57.34%)
Potassium, K125.0mg (+18.00mg, +16.82%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.69g
Fatty acids, total polyunsaturated1.56g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Naturally Milled Cane Sugar, Palm Oil, Whey (from Milk), Eggs, Sea Salt, Leavening (baking Soda And Or Calcium Phosphate), Natural Flavor, Sugar, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.59
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (+5.00kcal, +1.08%)
Total Fat14.06g (-3.80g, -21.28%)
Saturated Fat 6.25g (-8.04g, -56.26%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 562.0mg (+26.00mg, +4.85%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 34.38g (-8.48g, -19.79%)
Sugars, added N/A
Protein 6.25g (+2.68g, +75.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (+0.82mg, +57.34%)
Potassium, K125.0mg (+18.00mg, +16.82%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.69g
Fatty acids, total polyunsaturated1.56g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Cane Sugar, Palm Oil, Whey (from Milk), Eggs, Sea Salt, Natural Flavor, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.77
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (=)
Total Fat16.07g (-1.79g, -10.02%)
Saturated Fat 12.5g (-1.79g, -12.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 571.0mg (+35.00mg, +6.53%)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 64.29g (+21.43g, +50.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe0.71mg (-0.72mg, -50.35%)
Potassium, K107.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Brown Sugar, White Chocolate (sugar, Vegetable Fat (palm Kernel And Or Palm), Whole Milk Powder, Whey Powder, Dry Buttermilk, Lactose, Soy Lecithin), Popcorn, Clarified Butter, Sugar, Dextrose, Sea Salt, Sunflower Oil, Baking Soda, Sunflower Lecithin (an Emulsifier), Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.78
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-14.00kcal, -3.02%)
Total Fat10.0g (-7.86g, -44.01%)
Saturated Fat 5.0g (-9.29g, -65.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 525.0mg (-11.00mg, -2.05%)
Total Carbohydrates 80.0g (+12.14g, +17.89%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 45.0g (+2.14g, +4.99%)
Sugars, added N/A
Protein 5.0g (+1.43g, +40.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-21.00mg, -29.58%)
Iron, Fe3.5mg (+2.07mg, +144.76%)
Potassium, K150.0mg (+43.00mg, +40.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Bittersweet Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin [emulsifier], Vanilla Extract), Brown Sugar, Semisweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Whole Milk Powder, Soy Lecithin [emulsifier], Vanilla Extract), Soybean Oil, Modified Wheat Starch, Salt, Baking Soda, Natural And Artificial Flavors (contains Milk Derivatives), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
All Nutrients Per 100g (3.527 oz)
Calories 435.0kcal (-29.00kcal, -6.25%)
Total Fat17.39g (-0.47g, -2.63%)
Saturated Fat 6.52g (-7.77g, -54.37%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+22.00mg)
Sodium 565.0mg (+29.00mg, +5.41%)
Total Carbohydrates 69.57g (+1.71g, +2.52%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 30.43g (-12.43g, -29.00%)
Sugars, added N/A
Protein 8.7g (+5.13g, +143.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (+16.00mg, +22.54%)
Iron, Fe2.17mg (+0.74mg, +51.75%)
Potassium, K87.0mg (-20.00mg, -18.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pretzels (wheat Flour, Vegetable Oil [corn Oil, Sunflower Oil, Canola Oil And Or Palm Oil], Maltodextrin, Lactic Acid, Yeast, Natural Flavor, Vinegar, Baking Soda), White Confectionary Coating (sugar, Vegetable Oil [palm Kernel Oil, Hydrogenated Palm Kernel Oil And Or Cottonseed Oil], Nonfat Dry Milk, Milk, Glycerol Monostearate, Soy Lecithin, Salt, Artificial Flavor), Candy Eyeballs (dextrose, Corn Starch, Dextrin, Sugar, Magnesium Stearate, Gum Arabic, Confectioner's Glaze, Artificial Flavor, Carnauba Wax, Gelatin, Red 40, Blue 1, Yellow 5)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.65
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-9.00kcal, -1.94%)
Total Fat21.21g (+3.35g, +18.76%)
Saturated Fat 10.61g (-3.68g, -25.75%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+30.00mg)
Sodium 545.0mg (+9.00mg, +1.68%)
Total Carbohydrates 69.7g (+1.84g, +2.71%)
Dietary Fiber 6.1g (+5.20g, +577.78%)
Sugars 39.39g (-3.47g, -8.10%)
Sugars, added N/A
Protein 3.03g (-0.54g, -15.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-32.00mg, -45.07%)
Iron, Fe3.03mg (+1.60mg, +111.89%)
Potassium, K139.0mg (+32.00mg, +29.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Chips (sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin, Natural Flavor), Pea Starch, Non Hydrogenated Shortening (palm Oil), White Rice Flour, Cane Sugar, Brown Sugar*, Potato Starch*, Whole Eggs, Water, Salt, Natural Flavor, Pea Protein, Modified Cellulose, Sodium Bicarbonate, Natural Rice Syrup, Fruit Juice, Pea Fiber, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Mono Calcium Phosphate), Inulin, *not A Product Of Genetic Engineering, Rspo Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.24
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-31.00kcal, -6.68%)
Total Fat13.33g (-4.53g, -25.36%)
Saturated Fat 8.33g (-5.96g, -41.71%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 567.0mg (+31.00mg, +5.78%)
Total Carbohydrates 73.33g (+5.47g, +8.06%)
Dietary Fiber 0.0g (-0.90g, -100.00%)
Sugars 36.67g (-6.19g, -14.44%)
Sugars, added N/A
Protein 3.33g (-0.24g, -6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+29.00mg, +40.85%)
Iron, Fe8.0mg (+6.57mg, +459.44%)
Potassium, K100.0mg (-7.00mg, -6.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Confectionery Coating (sugar, Palm Kernel And Or Palm Oil, Nonfat Dry Milk, Whole Milk Powder, Whey Powder, Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Salt, Vanilla, Lemon Oil), Shortbread Cookies (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Butter [cream, Salt], Canola Oil, Skim Milk Powder, Salt, Sodium Bicarbonate), Rice Squares (whole Grain Rice, Rice, Sugar, Salt, Molasses, Vitamin E [mixed Tocopherols]), Pretzels (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Salt, Vegetable Oil [canola, Corn, Soybean Oil], Corn Syrup, Baking Soda, Yeast), Powdered Sugar, Marshmallows (tapioca Syrup, Cane Sugar, Water, Tapioca Starch, Carrageenan, Soy Protein, Natural Vanilla Flavor), Cottonseed And Peanut Oil, Lemon Seasoning (sugar, Salt, Citric Acid, Lemon Oil), Tapioca Starch, Glucose Syrup, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.42
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-35.00kcal, -7.54%)
Total Fat17.86g (=)
Saturated Fat 12.5g (-1.79g, -12.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 536.0mg (=)
Total Carbohydrates 71.43g (+3.57g, +5.26%)
Dietary Fiber 3.6g (+2.70g, +300.00%)
Sugars 57.14g (+14.28g, +33.32%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe1.07mg (-0.36mg, -25.17%)
Potassium, K143.0mg (+36.00mg, +33.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Brown Sugar, Popcorn, Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin (emulsifier), Monoglycerides, Artificial Color, Artificial Flavor, Unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Flavor, Dextrose, Clarified Butter, Sugar, Water, Sea Salt, Soybean Oil, Soy Lecithin, Baking Soda