Back To Nature Vanilla Wafer Mini Cookies, Vanilla Wafer by The Bearington Collection: Similar Foods

Product:
Vanilla Wafer Mini Cookies, Vanilla Wafer
Brand:
Back To Nature
Maker:
The Bearington Collection

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2369912/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal
Total Fat14.06g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 562.0mg
Total Carbohydrates 75.0g
Dietary Fiber 0.0g
Sugars 34.38g
Sugars, added N/A
Protein 6.25g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg
Iron, Fe2.25mg
Potassium, K125.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.69g
Fatty acids, total polyunsaturated1.56g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Cane Sugar, Palm Oil, Whey (from Milk), Eggs, Sea Salt, Natural Flavor, Leavening (baking Soda, Calcium Phosphate), Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (=)
Total Fat14.06g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (=)
Sodium 562.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 0.0g (=)
Sugars 34.38g (=)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (=)
Iron, Fe2.25mg (=)
Potassium, K125.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.69g (=)
Fatty acids, total polyunsaturated1.56g (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Naturally Milled Cane Sugar, Palm Oil, Whey (from Milk), Eggs, Sea Salt, Leavening (baking Soda And Or Calcium Phosphate), Natural Flavor, Sugar, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.94
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (+6.00kcal, +1.28%)
Total Fat20.0g (+5.94g, +42.25%)
Saturated Fat 15.0g (+8.75g, +140.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 560.0mg (-2.00mg, -0.36%)
Total Carbohydrates 65.0g (-10.00g, -13.33%)
Dietary Fiber 2.5g (+2.50g)
Sugars 20.0g (-14.38g, -41.83%)
Sugars, added N/A
Protein 7.5g (+1.25g, +20.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-12.00mg, -19.35%)
Iron, Fe2.5mg (+0.25mg, +11.11%)
Potassium, K110.0mg (-15.00mg, -12.00%)
Vitamin D, IU0.0IU
Ingredients
Refined Wheat Flour, Fortified Interesterified Fat(palm Oil, Palm Kernel Oil, Sesame Oil, Vit A, Vit D ), Cane Sugar, Semolina, Cumin Seeds (jeera), Contains 2 % Or Less Than Of Glucose Powder, Salt, Invert Sugar, Liquid Glucose, Baking Powder And Baking Soda And Ammonium Hydrogen Carbonate As Leavening Agents, Vanilla Powder (dextrose, Corn Starch, Vanilla Extract), Citric Acid As Acidity Regulator, Soya Lecithin And Mono & Di Glycerides As Emulsifiers For Smooth Mixing, Tocopherol As Antioxidant For Freshness, Artificial Flavourings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.49
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-5.00kcal, -1.07%)
Total Fat21.43g (+7.37g, +52.42%)
Saturated Fat 16.07g (+9.82g, +157.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 571.0mg (+9.00mg, +1.60%)
Total Carbohydrates 71.43g (-3.57g, -4.76%)
Dietary Fiber 0.0g (=)
Sugars 39.29g (+4.91g, +14.28%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+2.00mg, +3.23%)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, K136.0mg (+11.00mg, +8.80%)
Vitamin D, IU0.0IU
Ingredients
Mini White Covered Pretzels Ingredients:white Coating (sugar, Palm Kernel Oil, Sweet Dairy Whey [milk], Lactose [milk], Milk Fat, Non Fat Milk, Buttermilk, Sodium Caseinate [milk], Soy Lecithin [an Emulsifier], Hydrogenated Palm Oil, Artificial Flavors), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, Salt, Vegetable Oil [may Contain One Or More Of The Following: Canola, Corn, Soybean], Sodium Bicarbonate And Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-36.00kcal, -7.68%)
Total Fat10.0g (-4.06g, -28.88%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 567.0mg (+5.00mg, +0.89%)
Total Carbohydrates 80.0g (+5.00g, +6.67%)
Dietary Fiber 3.3g (+3.30g)
Sugars 26.67g (-7.71g, -22.43%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-19.00mg, -30.65%)
Iron, Fe4.4mg (+2.15mg, +95.56%)
Potassium, K133.0mg (+8.00mg, +6.40%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Graham Flour (whole Grain Wheat Flour), Canola Oil, High Fructose Corn Syrup, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.71
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-36.00kcal, -7.68%)
Total Fat10.0g (-4.06g, -28.88%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 567.0mg (+5.00mg, +0.89%)
Total Carbohydrates 80.0g (+5.00g, +6.67%)
Dietary Fiber 3.3g (+3.30g)
Sugars 26.67g (-7.71g, -22.43%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-19.00mg, -30.65%)
Iron, Fe4.43mg (+2.18mg, +96.89%)
Potassium, K133.0mg (+8.00mg, +6.40%)
Vitamin D, IUN/A
Ingredients
Unbleachedenriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid),sugar, Graham Flour (whole Grain Wheat Flour), High Oleic Canola Oil, High Fructose Corn Syrup, Honey, Leavening (baking Soda And Or Calcium Phosphate), Salt, Artificial Flavor Contains: Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.05
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat20.0g (+5.94g, +42.25%)
Saturated Fat 1.67g (-4.58g, -73.28%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 567.0mg (+5.00mg, +0.89%)
Total Carbohydrates 63.33g (-11.67g, -15.56%)
Dietary Fiber 3.3g (+3.30g)
Sugars 6.67g (-27.71g, -80.60%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-29.00mg, -46.77%)
Iron, Fe4.0mg (+1.75mg, +77.78%)
Potassium, K133.0mg (+8.00mg, +6.40%)
Vitamin D, IU0.0IU
Ingredients
Organic Enriched Wheat Flour (organic Wheat Flour, Organic Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic High Oleic Sunflower Oil, Seasoning (organic Corn Maltodextrin, Sea Salt, Organic Cane Sugar, Organic Onion Powder, Organic Spices, Citric Acid), Organic Malted Barley Flour, Organic Cane Sugar, Organic Oat Fiber, Organic Onion Powder, Sea Salt, Organic Yeast, Organic Thyme, Organic Oregano, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.78
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-2.00kcal, -0.43%)
Total Fat20.0g (+5.94g, +42.25%)
Saturated Fat 10.0g (+3.75g, +60.00%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+17.00mg, +106.25%)
Sodium 567.0mg (+5.00mg, +0.89%)
Total Carbohydrates 66.67g (-8.33g, -11.11%)
Dietary Fiber 3.3g (+3.30g)
Sugars 33.33g (-1.05g, -3.05%)
Sugars, added N/A
Protein 6.67g (+0.42g, +6.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-29.00mg, -46.77%)
Iron, Fe0.0mg (-2.25mg, -100.00%)
Potassium, K133.0mg (+8.00mg, +6.40%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sugar, Unsalted Butter (cream), Almonds, Brown Sugar Syrup, Salt, Sodium Carbonate, Sodium Hydrogen Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.20
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-14.00kcal, -2.99%)
Total Fat21.21g (+7.15g, +50.85%)
Saturated Fat 10.61g (+4.36g, +69.76%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+14.00mg, +87.50%)
Sodium 545.0mg (-17.00mg, -3.02%)
Total Carbohydrates 69.7g (-5.30g, -7.07%)
Dietary Fiber 6.1g (+6.10g)
Sugars 39.39g (+5.01g, +14.57%)
Sugars, added N/A
Protein 3.03g (-3.22g, -51.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-23.00mg, -37.10%)
Iron, Fe3.03mg (+0.78mg, +34.67%)
Potassium, K139.0mg (+14.00mg, +11.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chocolate Chips (sugar, Cocoa Mass, Cocoa Butter, Sunflower Lecithin, Natural Flavor), Pea Starch, Non Hydrogenated Shortening (palm Oil), White Rice Flour, Cane Sugar, Brown Sugar*, Potato Starch*, Whole Eggs, Water, Salt, Natural Flavor, Pea Protein, Modified Cellulose, Sodium Bicarbonate, Natural Rice Syrup, Fruit Juice, Pea Fiber, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Mono Calcium Phosphate), Inulin, *not A Product Of Genetic Engineering, Rspo Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.59
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-5.00kcal, -1.07%)
Total Fat17.86g (+3.80g, +27.03%)
Saturated Fat 14.29g (+8.04g, +128.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 536.0mg (-26.00mg, -4.63%)
Total Carbohydrates 67.86g (-7.14g, -9.52%)
Dietary Fiber 0.9g (+0.90g)
Sugars 42.86g (+8.48g, +24.67%)
Sugars, added N/A
Protein 3.57g (-2.68g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.43mg (-0.82mg, -36.44%)
Potassium, K107.0mg (-18.00mg, -14.40%)
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Kernel Oil, Reduced Mineral Whey, Skim Milk, Whole Milk, And Less Than 2% Of The Following: Salt, Corn Oil, Corn Syrup, Soy Lecithin, Hydroxypropyl Methylcellulose, Gum Arabic, Ammonium Bicarbonate, Malt Extract, Yeast, Vanilla, Peppermint Oil, And Artificial Color (red 40)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.50
All Nutrients Per 100g (3.527 oz)
Calories 455.0kcal (-14.00kcal, -2.99%)
Total Fat15.15g (+1.09g, +7.75%)
Saturated Fat 13.64g (+7.39g, +118.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 545.0mg (-17.00mg, -3.02%)
Total Carbohydrates 72.73g (-2.27g, -3.03%)
Dietary Fiber 3.0g (+3.00g)
Sugars 42.42g (+8.04g, +23.39%)
Sugars, added N/A
Protein 6.06g (-0.19g, -3.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (-1.00mg, -1.61%)
Iron, Fe3.03mg (+0.78mg, +34.67%)
Potassium, K152.0mg (+27.00mg, +21.60%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Ingredients
Pretzels (unbleached Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Salt, Soybean Oil, Malt), White Melting Wafers (sugar, Vegetable Oil [palm Kernel Oil, Hydrogenated Palm Kernel Oil), Whey Powder, Whole Milk Solids, Nonfat Dry Milk, Soy Lecithin, Salt, Artificial Flavor), Chocolaty Flavored Melting Wafers (sugar, Vegetable Oil [palm Kernel Oil, Palm Oil], Nonfat Dry Milk, Cocoa Powder Processed With Alkali, Soy Lecithin, Vanilla), Peppermint Crunch (sugar, Corn Syrup, Magnesium Stearate, Shellac, Artificial Flavor, Red 40), Candy Gems (milk Chocolate [sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Salt, Vanilla], Sugar, Less Than 1% Of The Following: Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Blue 1 Lake, Yellow 6, Gum Arabic, Corn Syrup, Carnauba Wax, Shellac, Beeswax), Sprinkles (sugar, Corn Starch, Vegetable Oil [palm Oil, Palm Kernel Oil], Soy Lecithin, Dextrin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Natural And Artificial Flavor, Carnauba Wax, Yellow 6 Lake), Icing Tube (sugar, Shortening [palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60], Water, Corn Syrup, Modified Corn Starch, Salt, Potassium Sorbate [preservative], Red 40, Titanium Dioxide [color], Artificial Flavor, Citric Acid, Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.00
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-40.00kcal, -8.53%)
Total Fat17.86g (+3.80g, +27.03%)
Saturated Fat 1.79g (-4.46g, -71.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 571.0mg (+9.00mg, +1.60%)
Total Carbohydrates 64.29g (-10.71g, -14.28%)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (-30.81g, -89.62%)
Sugars, added N/A
Protein 7.14g (+0.89g, +14.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe0.71mg (-1.54mg, -68.44%)
Potassium, K143.0mg (+18.00mg, +14.40%)
Vitamin D, IU0.0IU
Ingredients
Organic Corn Meal, Organic Sunflower Oil, Organic Tapioca Maltodextrin, Organic Whey, Organic Cheddar Cheese [(organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Dry Milk, Organic Buttermilk, Salt, And Disodium Phosphate], Salt, Natural Flavors, Citric Acid, Organic Yeast Extract, Lactic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.05
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-36.00kcal, -7.68%)
Total Fat15.0g (+0.94g, +6.69%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 567.0mg (+5.00mg, +0.89%)
Total Carbohydrates 66.67g (-8.33g, -11.11%)
Dietary Fiber 3.3g (+3.30g)
Sugars 3.33g (-31.05g, -90.31%)
Sugars, added N/A
Protein 10.0g (+3.75g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-29.00mg, -46.77%)
Iron, Fe1.33mg (-0.92mg, -40.89%)
Potassium, K133.0mg (+8.00mg, +6.40%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Mid Oleic Sunflower Oil, Sea Salt, Yeast, Dough Conditioner (wheat Starch, Ascorbic Acid), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.09
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-5.00kcal, -1.07%)
Total Fat17.86g (+3.80g, +27.03%)
Saturated Fat 12.5g (+6.25g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 536.0mg (-26.00mg, -4.63%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 42.86g (+8.48g, +24.67%)
Sugars, added N/A
Protein 3.57g (-2.68g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-26.00mg, -41.94%)
Iron, Fe1.43mg (-0.82mg, -36.44%)
Potassium, K107.0mg (-18.00mg, -14.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble4.0g
Fiber, soluble0.0g
Ingredients
Popcorn, Cane Sugar, Brown Sugar, Coconut Oil, Tapioca Syrup, Butter (cream, Salt) Sunflower Oil, Sea Salt, Baking Soda, Sunflower Lecithin, Vanilla Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.09
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-5.00kcal, -1.07%)
Total Fat17.86g (+3.80g, +27.03%)
Saturated Fat 12.5g (+6.25g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 536.0mg (-26.00mg, -4.63%)
Total Carbohydrates 75.0g (=)
Dietary Fiber 3.6g (+3.60g)
Sugars 42.86g (+8.48g, +24.67%)
Sugars, added N/A
Protein 3.57g (-2.68g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-26.00mg, -41.94%)
Iron, Fe1.43mg (-0.82mg, -36.44%)
Potassium, K107.0mg (-18.00mg, -14.40%)
Vitamin D, IU0.0IU
Other Nutrients
Fiber, insoluble4.0g
Fiber, soluble0.0g
Ingredients
Popcorn, Cane Sugar, Brown Sugar, Coconut Oil, Tapioca Syrup, Butter (cream, Salt), Sunflower Oil, Sea Salt, Baking Soda, Sunflower Lecithin, Vanilla Flavor, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.82
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (-31.00kcal, -6.61%)
Total Fat9.38g (-4.68g, -33.29%)
Saturated Fat 0.0g (-6.25g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 594.0mg (+32.00mg, +5.69%)
Total Carbohydrates 81.25g (+6.25g, +8.33%)
Dietary Fiber 0.0g (=)
Sugars 25.0g (-9.38g, -27.28%)
Sugars, added N/A
Protein 6.25g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca42.0mg (-20.00mg, -32.26%)
Iron, Fe4.88mg (+2.63mg, +116.89%)
Potassium, K94.0mg (-31.00mg, -24.80%)
Vitamin D, IUN/A
Ingredients
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Sugar, Vegetable Oil (soybean And Or Canola And Or Palm And Or Partially Hydrogenated Cottonseed Oil), Graham Flour (whole Grain Wheat Flour), High Fructose Corn Syrup, Honey, Leavening (baking Soda And Calcium Phosphate), Salt, Artificial Flavor