Munchies Peanut Butter & Chocolateolate Flavored On Golden Toast Sandwich Crackers, Peanut Butter & Chocolateolate by Frito Lay Company: Similar Foods
- Product:
- Peanut Butter & Chocolateolate Flavored On Golden Toast Sandwich Crackers, Peanut Butter & Chocolateolate
- Brand:
- Munchies
- Maker:
- Frito Lay Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2632277/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 498.0kcal | |
| Total Fat | 24.88g | |
| Saturated Fat | 8.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 498.0mg | |
| Total Carbohydrates | 64.68g | |
| Dietary Fiber | 5.0g | |
| Sugars | 22.39g | |
| Sugars, added | N/A | |
| Protein | 7.46g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg | |
| Iron, Fe | 3.58mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [canola, Cottonseed And Or Soybean Oil], Salt, Molasses), Cocoa Powder (processed With Alkali), Modified Corn Starch, And Less Than 2% Of The Following: Corn Syrup, Corn Starch, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Maltodextrin (made From Corn), Dextrose, Soy Lecithin, Triglycerides, Gum Acacia, Citric Acid, Sodium Metabisulfite, Enzymes, And Natural And Artificial Flavors (including Natural And Artificial Swiss Chocolate Flavor [contains Milk]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+2.00kcal, +0.40%) | |
| Total Fat | 25.0g (+0.12g, +0.48%) | |
| Saturated Fat | 3.57g (-5.14g, -59.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+2.00mg, +0.40%) | |
| Total Carbohydrates | 64.29g (-0.39g, -0.60%) | |
| Dietary Fiber | 3.6g (-1.40g, -28.00%) | |
| Sugars | 0.0g (-22.39g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.32g, -4.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 1.79mg (-1.79mg, -50.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Corn Maltodextrin, Buttermilk Powder, Sour Cream (cream, Nonfat Milk, Cultures), Corn Syrup Solids, Sugar, Citric Acid, Sodium Diacetate, Lime Juice Solids, Spice, Natural Flavor, Yeast Extract, Lemon Juice Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+2.00kcal, +0.40%) | |
| Total Fat | 21.43g (-3.45g, -13.87%) | |
| Saturated Fat | 3.57g (-5.14g, -59.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+2.00mg, +0.40%) | |
| Total Carbohydrates | 67.86g (+3.18g, +4.92%) | |
| Dietary Fiber | 7.1g (+2.10g, +42.00%) | |
| Sugars | 0.0g (-22.39g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.32g, -4.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+7.00mg, +7.00%) | |
| Iron, Fe | 1.79mg (-1.79mg, -50.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal (-10.00kcal, -2.01%) | |
| Total Fat | 23.26g (-1.62g, -6.51%) | |
| Saturated Fat | 4.65g (-4.06g, -46.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (+14.00mg, +2.81%) | |
| Total Carbohydrates | 58.14g (-6.54g, -10.11%) | |
| Dietary Fiber | 4.7g (-0.30g, -6.00%) | |
| Sugars | 11.63g (-10.76g, -48.06%) | |
| Sugars, added | N/A | |
| Protein | 13.95g (+6.49g, +87.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (-7.00mg, -7.00%) | |
| Iron, Fe | 3.35mg (-0.23mg, -6.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.14g | |
| Fatty acids, total polyunsaturated | 8.14g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Dextrose, Malted Barley Flour, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Cornstarch, Whole Grain Oats, Wheat Bran, Salt, Caramel Color, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (-4.00kcal, -0.80%) | |
| Total Fat | 24.69g (-0.19g, -0.76%) | |
| Saturated Fat | 6.17g (-2.54g, -29.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (-4.00mg, -0.80%) | |
| Total Carbohydrates | 57.61g (-7.07g, -10.93%) | |
| Dietary Fiber | 4.1g (-0.90g, -18.00%) | |
| Sugars | 8.23g (-14.16g, -63.24%) | |
| Sugars, added | N/A | |
| Protein | 12.35g (+4.89g, +65.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 82.0mg (-18.00mg, -18.00%) | |
| Iron, Fe | 4.44mg (+0.86mg, +24.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.29g | |
| Fatty acids, total polyunsaturated | 8.23g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 502.0kcal (+4.00kcal, +0.80%) | |
| Total Fat | 26.06g (+1.18g, +4.74%) | |
| Saturated Fat | 11.06g (+2.35g, +26.98%) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 503.0mg (+5.00mg, +1.00%) | |
| Total Carbohydrates | 60.86g (-3.82g, -5.91%) | |
| Dietary Fiber | 6.5g (+1.50g, +30.00%) | |
| Sugars | 3.09g (-19.30g, -86.20%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-1.46g, -19.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-21.00mg, -21.00%) | |
| Iron, Fe | 0.95mg (-2.63mg, -73.46%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Limed Corn Flour, Palm Oil Contains 2% Or Less Of: Whey, Salt, Maltodextrin, Onion*, Monosodium Glutamate, Jalapeno Pepper, Sugar, Natural And Artificial Flavor, Parsley, Gum Arabic, Color (red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Paprika Extract), Citric Acid, Cheddar Cheese* (milk, Salt, Cultures, Enzymes), Blue Cheese* (milk, Cultures, Salt, Enzymes), Lactic Acid, Sunflower Oil *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 521.0kcal (+23.00kcal, +4.62%) | |
| Total Fat | 24.66g (-0.22g, -0.88%) | |
| Saturated Fat | 5.48g (-3.23g, -37.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 493.0mg (-5.00mg, -1.00%) | |
| Total Carbohydrates | 57.53g (-7.15g, -11.05%) | |
| Dietary Fiber | 2.7g (-2.30g, -46.00%) | |
| Sugars | 10.96g (-11.43g, -51.05%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (+3.50g, +46.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 110.0mg (+10.00mg, +10.00%) | |
| Iron, Fe | 3.95mg (+0.37mg, +10.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.59g | |
| Fatty acids, total polyunsaturated | 9.59g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+2.00kcal, +0.40%) | |
| Total Fat | 25.0g (+0.12g, +0.48%) | |
| Saturated Fat | 3.12g (-5.59g, -64.18%) | |
| Trans Fat | 6.25g (+6.25g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+2.00mg, +0.40%) | |
| Total Carbohydrates | 62.5g (-2.18g, -3.37%) | |
| Dietary Fiber | 6.2g (+1.20g, +24.00%) | |
| Sugars | 0.0g (-22.39g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-1.21g, -16.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 125.0mg (+25.00mg, +25.00%) | |
| Iron, Fe | 4.5mg (+0.92mg, +25.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Canola Oil, Poppy Seeds, Sesame Seeds, Yeast, Salt, Soya Flour, Sugar, Ammonium Bicarbonate, Sodium Metabisulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+20.00kcal, +4.02%) | |
| Total Fat | 28.24g (+3.36g, +13.50%) | |
| Saturated Fat | 10.59g (+1.88g, +21.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (+20.00mg, +4.02%) | |
| Total Carbohydrates | 54.12g (-10.56g, -16.33%) | |
| Dietary Fiber | 2.4g (-2.60g, -52.00%) | |
| Sugars | 11.76g (-10.63g, -47.48%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.30g, +57.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
| Iron, Fe | 3.39mg (-0.19mg, -5.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.41g | |
| Fatty acids, total polyunsaturated | 7.06g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, Hydrogenated Palm Kernel), Emulsifiers (hydrogenated Rapeseed, Cottonseed, And Soybean Oil, Soy Lecithin), Dextorse, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+20.00kcal, +4.02%) | |
| Total Fat | 28.24g (+3.36g, +13.50%) | |
| Saturated Fat | 10.59g (+1.88g, +21.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (+20.00mg, +4.02%) | |
| Total Carbohydrates | 54.12g (-10.56g, -16.33%) | |
| Dietary Fiber | 2.4g (-2.60g, -52.00%) | |
| Sugars | 11.76g (-10.63g, -47.48%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.30g, +57.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
| Iron, Fe | 3.39mg (-0.19mg, -5.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.41g | |
| Fatty acids, total polyunsaturated | 7.06g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, *hydrogenated Palm Kernel), Emulsifiers (*hydrogenated Rapeseed, Cottonseed, And Soybean Oil, Soy Lecithin), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+20.00kcal, +4.02%) | |
| Total Fat | 28.24g (+3.36g, +13.50%) | |
| Saturated Fat | 10.59g (+1.88g, +21.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (+20.00mg, +4.02%) | |
| Total Carbohydrates | 54.12g (-10.56g, -16.33%) | |
| Dietary Fiber | 2.4g (-2.60g, -52.00%) | |
| Sugars | 11.76g (-10.63g, -47.48%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+4.30g, +57.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 94.0mg (-6.00mg, -6.00%) | |
| Iron, Fe | 3.39mg (-0.19mg, -5.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.41g | |
| Fatty acids, total polyunsaturated | 7.06g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil, (contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, *hydrogenated Palm Kernel),emulsifiers (*hydrogenated Rapeseed, Cottonseed, And Soybean Oil, Soy Lecithin), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-14.00kcal, -2.81%) | |
| Total Fat | 26.0g (+1.12g, +4.50%) | |
| Saturated Fat | 11.0g (+2.29g, +26.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (+20.00mg, +4.02%) | |
| Total Carbohydrates | 55.0g (-9.68g, -14.97%) | |
| Dietary Fiber | 4.0g (-1.00g, -20.00%) | |
| Sugars | 2.0g (-20.39g, -91.07%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-1.46g, -19.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+13.00mg, +13.00%) | |
| Iron, Fe | 2.0mg (-1.58mg, -44.13%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Limed Corn Flour, Palm Oil Contains 2% Or Less Of: Whey*, Salt, Maltodextrin, Onion*, Monosodium Glutamate, Jalapeno Peppers*, Reduced Lactose Whey*, Natural And Artificial Flavor, Sugar, Parsley, Color (red 40 Lake, Yellow 5&6, And Other Color Added), Canola Oil, Citric Acid, Cheddar Cheese* (cultured Milk, Salt, Enzymes), Sodium Phosphate *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+2.00kcal, +0.40%) | |
| Total Fat | 35.0g (+10.12g, +40.68%) | |
| Saturated Fat | 11.25g (+2.54g, +29.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (+27.00mg, +5.42%) | |
| Total Carbohydrates | 47.5g (-17.18g, -26.56%) | |
| Dietary Fiber | 7.5g (+2.50g, +50.00%) | |
| Sugars | 35.0g (+12.61g, +56.32%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.54g, +34.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 2.7mg (-0.88mg, -24.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin [an Emulsifier], Vanilla), Roasted Almonds (almonds, Corn Oil), Sea Salt, Turbinado Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+2.00kcal, +0.40%) | |
| Total Fat | 25.0g (+0.12g, +0.48%) | |
| Saturated Fat | 7.14g (-1.57g, -18.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+2.00mg, +0.40%) | |
| Total Carbohydrates | 60.71g (-3.97g, -6.14%) | |
| Dietary Fiber | 3.6g (-1.40g, -28.00%) | |
| Sugars | 3.57g (-18.82g, -84.06%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.89g, -52.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 71.0mg (-29.00mg, -29.00%) | |
| Iron, Fe | 0.0mg (-3.58mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Flour, Vegetable Oil (contains One Or More Of The Following: Corn Oil, Cottonseed Oil, Soybean Oil, And Or Sunflower Oil), Dried Potatoes, Rice Flour, Maltodextrin, Wheat Starch, Modified Rice Starch, Sugar, Mono And Di Glycerides, Oat Flour, Malted Barley Flour, Wheat Bran, Salt, Dried Black Beans, Caramel Color And Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+2.00kcal, +0.40%) | |
| Total Fat | 22.5g (-2.38g, -9.57%) | |
| Saturated Fat | 20.0g (+11.29g, +129.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 525.0mg (+27.00mg, +5.42%) | |
| Total Carbohydrates | 70.0g (+5.32g, +8.23%) | |
| Dietary Fiber | 0.0g (-5.00g, -100.00%) | |
| Sugars | 42.5g (+20.11g, +89.82%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-2.46g, -32.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (=) | |
| Iron, Fe | 1.8mg (-1.78mg, -49.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Greek Yogurt Coating (org Evaporated Cane Sugar, Org Fractionated Palm Kernel Oil, Org Nonfat Milk, Lactic Acid Org Soy Lecithin [an Emulsifier], Org Vanilla, Org Greek Yogurt Powder [org Cultured Nonfat Milk Solids, Lactic Acid, Natural Flavor]), Organic Pretzels (org Wheat Flour, Salt, Org Soybean Oil, Org Malt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+2.00kcal, +0.40%) | |
| Total Fat | 26.67g (+1.79g, +7.19%) | |
| Saturated Fat | 11.67g (+2.96g, +33.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+2.00mg, +0.40%) | |
| Total Carbohydrates | 53.33g (-11.35g, -17.55%) | |
| Dietary Fiber | 3.3g (-1.70g, -34.00%) | |
| Sugars | 30.0g (+7.61g, +33.99%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+5.87g, +78.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (-33.00mg, -33.00%) | |
| Iron, Fe | 1.2mg (-2.38mg, -66.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter Coating (sugar, Partially Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Dry Whey [milk], Peanut Butter [peanuts, Hydrogenated Cottonseed And Rapeseed Oil], Salt, Soy Lecithin), Peanuts, Popcorn, Tapioca Syrup, Brown Rice Syrup, Sugar, Expeller Pressed Sunflower Oil, Sea Salt, Natural Vanilla Flavor | ||