Old El Paso Stand 'n Stuff Bold Spicy Cheddar Flavored Taco Shells 10 Count by General Mills Sales Inc: Similar Foods
- Product:
- Old El Paso Stand 'n Stuff Bold Spicy Cheddar Flavored Taco Shells 10 Count
- Brand:
- Old El Paso
- Maker:
- General Mills Sales Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2519470/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal | |
Total Fat | 26.0g | |
Saturated Fat | 11.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 518.0mg | |
Total Carbohydrates | 55.0g | |
Dietary Fiber | 4.0g | |
Sugars | 2.0g | |
Sugars, added | N/A | |
Protein | 6.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 113.0mg | |
Iron, Fe | 2.0mg | |
Potassium, K | 0.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Limed Corn Flour, Palm Oil Contains 2% Or Less Of: Whey*, Salt, Maltodextrin, Onion*, Monosodium Glutamate, Jalapeno Peppers*, Reduced Lactose Whey*, Natural And Artificial Flavor, Sugar, Parsley, Color (red 40 Lake, Yellow 5&6, And Other Color Added), Canola Oil, Citric Acid, Cheddar Cheese* (cultured Milk, Salt, Enzymes), Sodium Phosphate *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-20.00kcal, -4.13%) | |
Total Fat | 17.86g (-8.14g, -31.31%) | |
Saturated Fat | 3.57g (-7.43g, -67.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 518.0mg (=) | |
Total Carbohydrates | 53.57g (-1.43g, -2.60%) | |
Dietary Fiber | 10.7g (+6.70g, +167.50%) | |
Sugars | 0.0g (-2.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 17.86g (+11.86g, +197.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 107.0mg (-6.00mg, -5.31%) | |
Iron, Fe | 3.86mg (+1.86mg, +93.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Wheat Flour, Organic Whole Wheat Flour, Organic Sunflower Seeds, Organic Oats, Organic Flaxseeds, Organic Oats, Organic Palm Oil, Filtered Water, Sea Salt, Yeast, Rosemary Extract |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.64
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+16.00kcal, +3.31%) | |
Total Fat | 25.0g (-1.00g, -3.85%) | |
Saturated Fat | 3.57g (-7.43g, -67.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-18.00mg, -3.47%) | |
Total Carbohydrates | 64.29g (+9.29g, +16.89%) | |
Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
Sugars | 0.0g (-2.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+1.14g, +19.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-6.00mg, -5.31%) | |
Iron, Fe | 1.79mg (-0.21mg, -10.50%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Corn Maltodextrin, Buttermilk Powder, Sour Cream (cream, Nonfat Milk, Cultures), Corn Syrup Solids, Sugar, Citric Acid, Sodium Diacetate, Lime Juice Solids, Spice, Natural Flavor, Yeast Extract, Lemon Juice Solids |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 488.0kcal (+4.00kcal, +0.83%) | |
Total Fat | 23.26g (-2.74g, -10.54%) | |
Saturated Fat | 4.65g (-6.35g, -57.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 512.0mg (-6.00mg, -1.16%) | |
Total Carbohydrates | 58.14g (+3.14g, +5.71%) | |
Dietary Fiber | 4.7g (+0.70g, +17.50%) | |
Sugars | 11.63g (+9.63g, +481.50%) | |
Sugars, added | N/A | |
Protein | 13.95g (+7.95g, +132.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 93.0mg (-20.00mg, -17.70%) | |
Iron, Fe | 3.35mg (+1.35mg, +67.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.14g | |
Fatty acids, total polyunsaturated | 8.14g |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Dextrose, Malted Barley Flour, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Cornstarch, Whole Grain Oats, Wheat Bran, Salt, Caramel Color, Soy Lecithin (emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+16.00kcal, +3.31%) | |
Total Fat | 21.43g (-4.57g, -17.58%) | |
Saturated Fat | 3.57g (-7.43g, -67.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-18.00mg, -3.47%) | |
Total Carbohydrates | 67.86g (+12.86g, +23.38%) | |
Dietary Fiber | 7.1g (+3.10g, +77.50%) | |
Sugars | 0.0g (-2.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+1.14g, +19.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-6.00mg, -5.31%) | |
Iron, Fe | 1.79mg (-0.21mg, -10.50%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+16.00kcal, +3.31%) | |
Total Fat | 25.0g (-1.00g, -3.85%) | |
Saturated Fat | 3.12g (-7.88g, -71.64%) | |
Trans Fat | 6.25g (+6.25g) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-18.00mg, -3.47%) | |
Total Carbohydrates | 62.5g (+7.50g, +13.64%) | |
Dietary Fiber | 6.2g (+2.20g, +55.00%) | |
Sugars | 0.0g (-2.00g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.25g (+0.25g, +4.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 125.0mg (+12.00mg, +10.62%) | |
Iron, Fe | 4.5mg (+2.50mg, +125.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Canola Oil, Poppy Seeds, Sesame Seeds, Yeast, Salt, Soya Flour, Sugar, Ammonium Bicarbonate, Sodium Metabisulfate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+16.00kcal, +3.31%) | |
Total Fat | 25.0g (-1.00g, -3.85%) | |
Saturated Fat | 7.14g (-3.86g, -35.09%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+18.00mg, +3.47%) | |
Total Carbohydrates | 64.29g (+9.29g, +16.89%) | |
Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
Sugars | 3.57g (+1.57g, +78.50%) | |
Sugars, added | N/A | |
Protein | 7.14g (+1.14g, +19.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 107.0mg (-6.00mg, -5.31%) | |
Iron, Fe | 3.57mg (+1.57mg, +78.50%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 10.71g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Seasoned Oil (rice Bran Oil, Palm Oil, Dried Shrimp, Citric Acid), Corn Starch, Ground Shrimp, Modified Tapioca Starch, Sugar, Salt, Shrimp Extract Powder, Maltodextrin, Autolyzed Yeast Extract, Mushroom Extract Powder, Kelp Extract Powder, Hydrolyzed Soy Protein, Anchovy Extract Powder, Corn Syrup, Onion Powder, Garlic Powder, Black Pepper Powder, Disodium Succinate, Cream, Lactose |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal (=) | |
Total Fat | 25.81g (-0.19g, -0.73%) | |
Saturated Fat | 11.25g (+0.25g, +2.27%) | |
Trans Fat | 0.22g (+0.22g) | |
Cholesterol | 2.0mg (+2.00mg) | |
Sodium | 548.0mg (+30.00mg, +5.79%) | |
Total Carbohydrates | 54.84g (-0.16g, -0.29%) | |
Dietary Fiber | 4.2g (+0.20g, +5.00%) | |
Sugars | 2.53g (+0.53g, +26.50%) | |
Sugars, added | N/A | |
Protein | 6.45g (+0.45g, +7.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 113.0mg (=) | |
Iron, Fe | 1.61mg (-0.39mg, -19.50%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Limed Corn Flour, Palm Oil Contains 2 % Or Less Of: Maltodextrin, Buttermilk*, Salt, Whey*, Monosodium Glutamate, Citric Acid, Onion*, Parsley, Disodium Guanylate And Disodium Inosinate, Natural And Artificial Flavor *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+16.00kcal, +3.31%) | |
Total Fat | 25.0g (-1.00g, -3.85%) | |
Saturated Fat | 3.57g (-7.43g, -67.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+18.00mg, +3.47%) | |
Total Carbohydrates | 64.29g (+9.29g, +16.89%) | |
Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
Sugars | 3.57g (+1.57g, +78.50%) | |
Sugars, added | N/A | |
Protein | 7.14g (+1.14g, +19.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 121.0mg (+8.00mg, +7.08%) | |
Iron, Fe | 0.0mg (-2.00mg, -100.00%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 14.29g |
Ingredients | ||
---|---|---|
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower Or Canola Oil), Salt, Whey, Natural Cheese Flavor, Buttermilk, Dehydrated Vegetables (tomato, Garlic, Onion), Dextrose, Maltodextrin, Monosodium Glutamate, Corn Syrup Solids, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Food Starch, Whey Protein Concentrate, Artificial Colors (yellow 6, Red 40), Lactose, Citric Acid, Lactic Acid, Spice, Disodium Inosinate, Disodium Guanylate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 465.0kcal (-19.00kcal, -3.93%) | |
Total Fat | 20.93g (-5.07g, -19.50%) | |
Saturated Fat | 4.65g (-6.35g, -57.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 512.0mg (-6.00mg, -1.16%) | |
Total Carbohydrates | 60.47g (+5.47g, +9.95%) | |
Dietary Fiber | 4.7g (+0.70g, +17.50%) | |
Sugars | 11.63g (+9.63g, +481.50%) | |
Sugars, added | N/A | |
Protein | 11.63g (+5.63g, +93.83%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 93.0mg (-20.00mg, -17.70%) | |
Iron, Fe | 3.35mg (+1.35mg, +67.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 9.3g | |
Fatty acids, total polyunsaturated | 6.98g |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Sugar, Dextrose, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Cornstarch, Wheat Bran, Salt, Soy Lecithin (emulsifier), Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.47
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+16.00kcal, +3.31%) | |
Total Fat | 20.0g (-6.00g, -23.08%) | |
Saturated Fat | 3.33g (-7.67g, -69.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 533.0mg (+15.00mg, +2.90%) | |
Total Carbohydrates | 40.0g (-15.00g, -27.27%) | |
Dietary Fiber | 3.3g (-0.70g, -17.50%) | |
Sugars | 6.67g (+4.67g, +233.50%) | |
Sugars, added | N/A | |
Protein | 20.0g (+14.00g, +233.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 100.0mg (-13.00mg, -11.50%) | |
Iron, Fe | 2.4mg (+0.40mg, +20.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Dry Roast Peanuts, Wheat Flour, Rice Flower, Salt, Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Sugar, Ammonium Bicarbonate, Baking Soda, Salt, Glutinous Rice, Modified Starch, Chili Rice, Corn Starch, Modified Tapioca Starch, Dextrin, Caramel Color, Cooking Wine (rice, Water, Alcohol, Glucose), Chilli & Onion Powder, Garlic Powder, Monosodium Glutamate, Potato Starch, Green Peas (product Of Malaysia), Almonds, Soybeans, Palm Oil Soybean Oil, Liquid Sugar, Wasabi Lavor, Spices, Yeast Extract, Red Pepper Extract Fd&c Colors Yellow #5 & #6, Blue #1, Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 498.0kcal (+14.00kcal, +2.89%) | |
Total Fat | 24.88g (-1.12g, -4.31%) | |
Saturated Fat | 8.71g (-2.29g, -20.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 498.0mg (-20.00mg, -3.86%) | |
Total Carbohydrates | 64.68g (+9.68g, +17.60%) | |
Dietary Fiber | 5.0g (+1.00g, +25.00%) | |
Sugars | 22.39g (+20.39g, +1019.50%) | |
Sugars, added | N/A | |
Protein | 7.46g (+1.46g, +24.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 100.0mg (-13.00mg, -11.50%) | |
Iron, Fe | 3.58mg (+1.58mg, +79.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [canola, Cottonseed And Or Soybean Oil], Salt, Molasses), Cocoa Powder (processed With Alkali), Modified Corn Starch, And Less Than 2% Of The Following: Corn Syrup, Corn Starch, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Maltodextrin (made From Corn), Dextrose, Soy Lecithin, Triglycerides, Gum Acacia, Citric Acid, Sodium Metabisulfite, Enzymes, And Natural And Artificial Flavors (including Natural And Artificial Swiss Chocolate Flavor [contains Milk]) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 476.0kcal (-8.00kcal, -1.65%) | |
Total Fat | 23.81g (-2.19g, -8.42%) | |
Saturated Fat | 14.29g (+3.29g, +29.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 500.0mg (-18.00mg, -3.47%) | |
Total Carbohydrates | 57.14g (+2.14g, +3.89%) | |
Dietary Fiber | 4.8g (+0.80g, +20.00%) | |
Sugars | 23.81g (+21.81g, +1090.50%) | |
Sugars, added | N/A | |
Protein | 4.76g (-1.24g, -20.67%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 95.0mg (-18.00mg, -15.93%) | |
Iron, Fe | 8.57mg (+6.57mg, +328.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 7.14g | |
Fatty acids, total polyunsaturated | 2.38g |
Ingredients | ||
---|---|---|
Organic Dark Chocolate Coating With Salt (organic Cocoa Mass, Organic Cane Sugar, Organic Cocoa Butter, Sea Salt, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Organic Rice Cakes (organic Rice) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 484.0kcal (=) | |
Total Fat | 25.81g (-0.19g, -0.73%) | |
Saturated Fat | 11.29g (+0.29g, +2.64%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 484.0mg (-34.00mg, -6.56%) | |
Total Carbohydrates | 54.84g (-0.16g, -0.29%) | |
Dietary Fiber | 3.2g (-0.80g, -20.00%) | |
Sugars | 3.23g (+1.23g, +61.50%) | |
Sugars, added | N/A | |
Protein | 6.45g (+0.45g, +7.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 129.0mg (+16.00mg, +14.16%) | |
Iron, Fe | 1.61mg (-0.39mg, -19.50%) | |
Potassium, K | 0.0mg (=) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Limed Corn Flour, Palm Oil Contains Less Than 2% Of: Salt, Maltodextrin, Whey, Buttermilk*, Reduced Lactose Whey, Monosodium Glutamate, Cheddar Cheese* (milk, Cheese Cultures, Salt, Enzymes), Water, Canola Oil, Garlic*, Tomato*, Dextrose, Onion*, Citric Acid, Blue Cheese* (milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate, Colors (yellow 5 & 6, Yellow 6 Lake, Red 40 Lake, And Other Color Added), Whey Protein Concentrate, Spice, Tricalcium Phosphate, Guar Gum, Modified Corn Starch, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Natural And Artificial Flavor, Nonfat Milk, Freshness Preserved By Sodium Benzoate *dried |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+16.00kcal, +3.31%) | |
Total Fat | 25.0g (-1.00g, -3.85%) | |
Saturated Fat | 3.57g (-7.43g, -67.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 536.0mg (+18.00mg, +3.47%) | |
Total Carbohydrates | 53.57g (-1.43g, -2.60%) | |
Dietary Fiber | 3.6g (-0.40g, -10.00%) | |
Sugars | 3.57g (+1.57g, +78.50%) | |
Sugars, added | N/A | |
Protein | 7.14g (+1.14g, +19.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 143.0mg (+30.00mg, +26.55%) | |
Iron, Fe | 1.29mg (-0.71mg, -35.50%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Canola, Safflower And Rice Oil), Guacamole Seasoning [whey (milk), Salt, Maltodextrin, Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes) Onion Powder, Garlic Powder, Avocado Powder, Yeast Extract, Sour Cream (cream, Nonfat Milk, Cultures), Buttermilk Powder, Citric Acid, Artificial Color (fd&c Yellow 5 , Fd&c Yellow 6), Disodium Phosphate, Lactic Acid], Parsley Granules |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 505.0kcal (+21.00kcal, +4.34%) | |
Total Fat | 25.23g (-0.77g, -2.96%) | |
Saturated Fat | 5.73g (-5.27g, -47.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 505.0mg (-13.00mg, -2.51%) | |
Total Carbohydrates | 57.34g (+2.34g, +4.25%) | |
Dietary Fiber | 2.3g (-1.70g, -42.50%) | |
Sugars | 9.17g (+7.17g, +358.50%) | |
Sugars, added | N/A | |
Protein | 11.47g (+5.47g, +91.17%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 138.0mg (+25.00mg, +22.12%) | |
Iron, Fe | 3.3mg (+1.30mg, +65.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 10.32g | |
Fatty acids, total polyunsaturated | 9.17g |
Ingredients | ||
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Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Artificial Color (yellow 6), Malted Barley Flour, Yeast, Soy Lecithin (emulsifier) |