Lance, Whole Grain Crackers, Peanut Butter, Peanut Butter by Snyder's Lance, Inc: Similar Foods

Product:
Lance, Whole Grain Crackers, Peanut Butter, Peanut Butter
Brand:
Lance
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077845/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal
Total Fat23.26g
Saturated Fat 4.65g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 512.0mg
Total Carbohydrates 58.14g
Dietary Fiber 4.7g
Sugars 11.63g
Sugars, added N/A
Protein 13.95g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca93.0mg
Iron, Fe3.35mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.14g
Fatty acids, total polyunsaturated8.14g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Dextrose, Malted Barley Flour, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Cornstarch, Whole Grain Oats, Wheat Bran, Salt, Caramel Color, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.49
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (+6.00kcal, +1.23%)
Total Fat24.69g (+1.43g, +6.15%)
Saturated Fat 6.17g (+1.52g, +32.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 494.0mg (-18.00mg, -3.52%)
Total Carbohydrates 57.61g (-0.53g, -0.91%)
Dietary Fiber 4.1g (-0.60g, -12.77%)
Sugars 8.23g (-3.40g, -29.23%)
Sugars, added N/A
Protein 12.35g (-1.60g, -11.47%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca82.0mg (-11.00mg, -11.83%)
Iron, Fe4.44mg (+1.09mg, +32.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.29g (+2.15g, +26.41%)
Fatty acids, total polyunsaturated8.23g (+0.09g, +1.11%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
All Nutrients Per 100g (3.527 oz)
Calories 465.0kcal (-23.00kcal, -4.71%)
Total Fat20.93g (-2.33g, -10.02%)
Saturated Fat 4.65g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (=)
Total Carbohydrates 60.47g (+2.33g, +4.01%)
Dietary Fiber 4.7g (=)
Sugars 11.63g (=)
Sugars, added N/A
Protein 11.63g (-2.32g, -16.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (=)
Iron, Fe3.35mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.3g (+1.16g, +14.25%)
Fatty acids, total polyunsaturated6.98g (-1.16g, -14.25%)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Sugar, Dextrose, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Cornstarch, Wheat Bran, Salt, Soy Lecithin (emulsifier), Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-12.00kcal, -2.46%)
Total Fat23.81g (+0.55g, +2.36%)
Saturated Fat 14.29g (+9.64g, +207.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-12.00mg, -2.34%)
Total Carbohydrates 57.14g (-1.00g, -1.72%)
Dietary Fiber 4.8g (+0.10g, +2.13%)
Sugars 23.81g (+12.18g, +104.73%)
Sugars, added N/A
Protein 4.76g (-9.19g, -65.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+2.00mg, +2.15%)
Iron, Fe8.57mg (+5.22mg, +155.82%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated7.14g (-1.00g, -12.29%)
Fatty acids, total polyunsaturated2.38g (-5.76g, -70.76%)
Ingredients
Organic Dark Chocolate Coating With Salt (organic Cocoa Mass, Organic Cane Sugar, Organic Cocoa Butter, Sea Salt, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Organic Rice Cakes (organic Rice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
All Nutrients Per 100g (3.527 oz)
Calories 498.0kcal (+10.00kcal, +2.05%)
Total Fat24.88g (+1.62g, +6.96%)
Saturated Fat 8.71g (+4.06g, +87.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 498.0mg (-14.00mg, -2.73%)
Total Carbohydrates 64.68g (+6.54g, +11.25%)
Dietary Fiber 5.0g (+0.30g, +6.38%)
Sugars 22.39g (+10.76g, +92.52%)
Sugars, added N/A
Protein 7.46g (-6.49g, -46.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe3.58mg (+0.23mg, +6.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [canola, Cottonseed And Or Soybean Oil], Salt, Molasses), Cocoa Powder (processed With Alkali), Modified Corn Starch, And Less Than 2% Of The Following: Corn Syrup, Corn Starch, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Maltodextrin (made From Corn), Dextrose, Soy Lecithin, Triglycerides, Gum Acacia, Citric Acid, Sodium Metabisulfite, Enzymes, And Natural And Artificial Flavors (including Natural And Artificial Swiss Chocolate Flavor [contains Milk])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
All Nutrients Per 100g (3.527 oz)
Calories 484.0kcal (-4.00kcal, -0.82%)
Total Fat26.0g (+2.74g, +11.78%)
Saturated Fat 11.0g (+6.35g, +136.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+6.00mg, +1.17%)
Total Carbohydrates 55.0g (-3.14g, -5.40%)
Dietary Fiber 4.0g (-0.70g, -14.89%)
Sugars 2.0g (-9.63g, -82.80%)
Sugars, added N/A
Protein 6.0g (-7.95g, -56.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (+20.00mg, +21.51%)
Iron, Fe2.0mg (-1.35mg, -40.30%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Limed Corn Flour, Palm Oil Contains 2% Or Less Of: Whey*, Salt, Maltodextrin, Onion*, Monosodium Glutamate, Jalapeno Peppers*, Reduced Lactose Whey*, Natural And Artificial Flavor, Sugar, Parsley, Color (red 40 Lake, Yellow 5&6, And Other Color Added), Canola Oil, Citric Acid, Cheddar Cheese* (cultured Milk, Salt, Enzymes), Sodium Phosphate *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
All Nutrients Per 100g (3.527 oz)
Calories 502.0kcal (+14.00kcal, +2.87%)
Total Fat26.06g (+2.80g, +12.04%)
Saturated Fat 11.06g (+6.41g, +137.85%)
Trans Fat 0.21g (+0.21g)
Cholesterol 0.0mg (=)
Sodium 503.0mg (-9.00mg, -1.76%)
Total Carbohydrates 60.86g (+2.72g, +4.68%)
Dietary Fiber 6.5g (+1.80g, +38.30%)
Sugars 3.09g (-8.54g, -73.43%)
Sugars, added N/A
Protein 6.0g (-7.95g, -56.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-14.00mg, -15.05%)
Iron, Fe0.95mg (-2.40mg, -71.64%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Limed Corn Flour, Palm Oil Contains 2% Or Less Of: Whey, Salt, Maltodextrin, Onion*, Monosodium Glutamate, Jalapeno Pepper, Sugar, Natural And Artificial Flavor, Parsley, Gum Arabic, Color (red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Paprika Extract), Citric Acid, Cheddar Cheese* (milk, Salt, Cultures, Enzymes), Blue Cheese* (milk, Cultures, Salt, Enzymes), Lactic Acid, Sunflower Oil *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (-5.00kcal, -1.02%)
Total Fat24.14g (+0.88g, +3.78%)
Saturated Fat 3.45g (-1.20g, -25.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (+5.00mg, +0.98%)
Total Carbohydrates 55.17g (-2.97g, -5.11%)
Dietary Fiber 3.4g (-1.30g, -27.66%)
Sugars 3.45g (-8.18g, -70.34%)
Sugars, added N/A
Protein 13.79g (-0.16g, -1.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-24.00mg, -25.81%)
Iron, Fe2.48mg (-0.87mg, -25.97%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Rice Crackers (rice, Soy Sauce [water, Soybean, Salt, Wheat], Sugar, Modified Tapioca Starch, Black Sesame Seed, Seaweed, Color Added [paprika Oleoresin, Yellow 5, Yellow 6], Chili Powder), Sesame Sticks (flour [wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Sea Salt, Contains Less Than 1% Of Soy Flour, Soy Protein Concentrate, Turmeric And Beet Powder [color]), Fried Peas (peas, Palm Oil, Sea Salt, Artificial Color [yellow 5, Blue 1]), Almonds, Cashews, Wasabi Peas (green Peas, Cornstarch, Sugar, Wasabi Seasoning [sugar, Salt, Mustard Powder, Maltodextrin, Baking Powder {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast Extract, Cornstarch, White Pepper], Palm Oil, Rice Flour, Salt, Artificial Color [yellow 5, Blue 1]), Vegetable Oil (peanut, Cottonseed Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat25.0g (+1.74g, +7.48%)
Saturated Fat 3.57g (-1.08g, -23.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-12.00mg, -2.34%)
Total Carbohydrates 64.29g (+6.15g, +10.58%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 0.0g (-11.63g, -100.00%)
Sugars, added N/A
Protein 7.14g (-6.81g, -48.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+14.00mg, +15.05%)
Iron, Fe1.79mg (-1.56mg, -46.57%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Corn Maltodextrin, Buttermilk Powder, Sour Cream (cream, Nonfat Milk, Cultures), Corn Syrup Solids, Sugar, Citric Acid, Sodium Diacetate, Lime Juice Solids, Spice, Natural Flavor, Yeast Extract, Lemon Juice Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat21.43g (-1.83g, -7.87%)
Saturated Fat 3.57g (-1.08g, -23.23%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-12.00mg, -2.34%)
Total Carbohydrates 67.86g (+9.72g, +16.72%)
Dietary Fiber 7.1g (+2.40g, +51.06%)
Sugars 0.0g (-11.63g, -100.00%)
Sugars, added N/A
Protein 7.14g (-6.81g, -48.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+14.00mg, +15.05%)
Iron, Fe1.79mg (-1.56mg, -46.57%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat26.92g (+3.66g, +15.74%)
Saturated Fat 5.77g (+1.12g, +24.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (-12.00mg, -2.34%)
Total Carbohydrates 46.15g (-11.99g, -20.62%)
Dietary Fiber 7.7g (+3.00g, +63.83%)
Sugars 0.0g (-11.63g, -100.00%)
Sugars, added N/A
Protein 19.23g (+5.28g, +37.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca77.0mg (-16.00mg, -17.20%)
Iron, Fe4.15mg (+0.80mg, +23.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free All Purpose Flour (white Rice Flour*, Brown Rice Flour*, Millet Flour*, Sorghum Flour*, Xanthan Gum), Water, High Oleic Cold Pressed Extra Virgin Olive Oil*, Flax Seeds*, Pumpkin Seeds*, Sesame Seeds*, Sunflower Seeds*, Garlic Granules*, Aluminum Free Baking Powder, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (+30.00kcal, +6.15%)
Total Fat28.24g (+4.98g, +21.41%)
Saturated Fat 10.59g (+5.94g, +127.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+6.00mg, +1.17%)
Total Carbohydrates 54.12g (-4.02g, -6.91%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 11.76g (+0.13g, +1.12%)
Sugars, added N/A
Protein 11.76g (-2.19g, -15.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (+1.00mg, +1.08%)
Iron, Fe3.39mg (+0.04mg, +1.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.41g (+1.27g, +15.60%)
Fatty acids, total polyunsaturated7.06g (-1.08g, -13.27%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, *hydrogenated Palm Kernel), Emulsifiers (*hydrogenated Rapeseed, Cottonseed, And Soybean Oil, Soy Lecithin), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (+30.00kcal, +6.15%)
Total Fat28.24g (+4.98g, +21.41%)
Saturated Fat 10.59g (+5.94g, +127.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+6.00mg, +1.17%)
Total Carbohydrates 54.12g (-4.02g, -6.91%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 11.76g (+0.13g, +1.12%)
Sugars, added N/A
Protein 11.76g (-2.19g, -15.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (+1.00mg, +1.08%)
Iron, Fe3.39mg (+0.04mg, +1.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.41g (+1.27g, +15.60%)
Fatty acids, total polyunsaturated7.06g (-1.08g, -13.27%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil, (contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, *hydrogenated Palm Kernel),emulsifiers (*hydrogenated Rapeseed, Cottonseed, And Soybean Oil, Soy Lecithin), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (+30.00kcal, +6.15%)
Total Fat28.24g (+4.98g, +21.41%)
Saturated Fat 10.59g (+5.94g, +127.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+6.00mg, +1.17%)
Total Carbohydrates 54.12g (-4.02g, -6.91%)
Dietary Fiber 2.4g (-2.30g, -48.94%)
Sugars 11.76g (+0.13g, +1.12%)
Sugars, added N/A
Protein 11.76g (-2.19g, -15.70%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (+1.00mg, +1.08%)
Iron, Fe3.39mg (+0.04mg, +1.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.41g (+1.27g, +15.60%)
Fatty acids, total polyunsaturated7.06g (-1.08g, -13.27%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, Hydrogenated Palm Kernel), Emulsifiers (hydrogenated Rapeseed, Cottonseed, And Soybean Oil, Soy Lecithin), Dextorse, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat25.0g (+1.74g, +7.48%)
Saturated Fat 7.14g (+2.49g, +53.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+24.00mg, +4.69%)
Total Carbohydrates 64.29g (+6.15g, +10.58%)
Dietary Fiber 3.6g (-1.10g, -23.40%)
Sugars 3.57g (-8.06g, -69.30%)
Sugars, added N/A
Protein 7.14g (-6.81g, -48.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (+14.00mg, +15.05%)
Iron, Fe3.57mg (+0.22mg, +6.57%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated10.71g (+2.57g, +31.57%)
Fatty acids, total polyunsaturated7.14g (-1.00g, -12.29%)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Seasoned Oil (rice Bran Oil, Palm Oil, Dried Shrimp, Citric Acid), Corn Starch, Ground Shrimp, Modified Tapioca Starch, Sugar, Salt, Shrimp Extract Powder, Maltodextrin, Autolyzed Yeast Extract, Mushroom Extract Powder, Kelp Extract Powder, Hydrolyzed Soy Protein, Anchovy Extract Powder, Corn Syrup, Onion Powder, Garlic Powder, Black Pepper Powder, Disodium Succinate, Cream, Lactose
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+12.00kcal, +2.46%)
Total Fat20.0g (-3.26g, -14.02%)
Saturated Fat 3.33g (-1.32g, -28.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+21.00mg, +4.10%)
Total Carbohydrates 40.0g (-18.14g, -31.20%)
Dietary Fiber 3.3g (-1.40g, -29.79%)
Sugars 6.67g (-4.96g, -42.65%)
Sugars, added N/A
Protein 20.0g (+6.05g, +43.37%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (+7.00mg, +7.53%)
Iron, Fe2.4mg (-0.95mg, -28.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roast Peanuts, Wheat Flour, Rice Flower, Salt, Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Sugar, Ammonium Bicarbonate, Baking Soda, Salt, Glutinous Rice, Modified Starch, Chili Rice, Corn Starch, Modified Tapioca Starch, Dextrin, Caramel Color, Cooking Wine (rice, Water, Alcohol, Glucose), Chilli & Onion Powder, Garlic Powder, Monosodium Glutamate, Potato Starch, Green Peas (product Of Malaysia), Almonds, Soybeans, Palm Oil Soybean Oil, Liquid Sugar, Wasabi Lavor, Spices, Yeast Extract, Red Pepper Extract Fd&c Colors Yellow #5 & #6, Blue #1, Turmeric