Lance, Whole Grain Crackers, Peanut Butter, Peanut Butter by Snyder's Lance, Inc: Similar Foods
- Product:
- Lance, Whole Grain Crackers, Peanut Butter, Peanut Butter
- Brand:
- Lance
- Maker:
- Snyder's Lance, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2077845/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 488.0kcal | |
| Total Fat | 23.26g | |
| Saturated Fat | 4.65g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 512.0mg | |
| Total Carbohydrates | 58.14g | |
| Dietary Fiber | 4.7g | |
| Sugars | 11.63g | |
| Sugars, added | N/A | |
| Protein | 13.95g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg | |
| Iron, Fe | 3.35mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.14g | |
| Fatty acids, total polyunsaturated | 8.14g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Dextrose, Malted Barley Flour, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Cornstarch, Whole Grain Oats, Wheat Bran, Salt, Caramel Color, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (+6.00kcal, +1.23%) | |
| Total Fat | 24.69g (+1.43g, +6.15%) | |
| Saturated Fat | 6.17g (+1.52g, +32.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 494.0mg (-18.00mg, -3.52%) | |
| Total Carbohydrates | 57.61g (-0.53g, -0.91%) | |
| Dietary Fiber | 4.1g (-0.60g, -12.77%) | |
| Sugars | 8.23g (-3.40g, -29.23%) | |
| Sugars, added | N/A | |
| Protein | 12.35g (-1.60g, -11.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 82.0mg (-11.00mg, -11.83%) | |
| Iron, Fe | 4.44mg (+1.09mg, +32.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.29g (+2.15g, +26.41%) | |
| Fatty acids, total polyunsaturated | 8.23g (+0.09g, +1.11%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Soy Lecithin (emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 465.0kcal (-23.00kcal, -4.71%) | |
| Total Fat | 20.93g (-2.33g, -10.02%) | |
| Saturated Fat | 4.65g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (=) | |
| Total Carbohydrates | 60.47g (+2.33g, +4.01%) | |
| Dietary Fiber | 4.7g (=) | |
| Sugars | 11.63g (=) | |
| Sugars, added | N/A | |
| Protein | 11.63g (-2.32g, -16.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 93.0mg (=) | |
| Iron, Fe | 3.35mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.3g (+1.16g, +14.25%) | |
| Fatty acids, total polyunsaturated | 6.98g (-1.16g, -14.25%) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Palm Oil, Canola Oil, Corn Oil), Sugar, Dextrose, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Cornstarch, Wheat Bran, Salt, Soy Lecithin (emulsifier), Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (-12.00kcal, -2.46%) | |
| Total Fat | 23.81g (+0.55g, +2.36%) | |
| Saturated Fat | 14.29g (+9.64g, +207.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-12.00mg, -2.34%) | |
| Total Carbohydrates | 57.14g (-1.00g, -1.72%) | |
| Dietary Fiber | 4.8g (+0.10g, +2.13%) | |
| Sugars | 23.81g (+12.18g, +104.73%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-9.19g, -65.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 95.0mg (+2.00mg, +2.15%) | |
| Iron, Fe | 8.57mg (+5.22mg, +155.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g (-1.00g, -12.29%) | |
| Fatty acids, total polyunsaturated | 2.38g (-5.76g, -70.76%) | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate Coating With Salt (organic Cocoa Mass, Organic Cane Sugar, Organic Cocoa Butter, Sea Salt, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Organic Rice Cakes (organic Rice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 498.0kcal (+10.00kcal, +2.05%) | |
| Total Fat | 24.88g (+1.62g, +6.96%) | |
| Saturated Fat | 8.71g (+4.06g, +87.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 498.0mg (-14.00mg, -2.73%) | |
| Total Carbohydrates | 64.68g (+6.54g, +11.25%) | |
| Dietary Fiber | 5.0g (+0.30g, +6.38%) | |
| Sugars | 22.39g (+10.76g, +92.52%) | |
| Sugars, added | N/A | |
| Protein | 7.46g (-6.49g, -46.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 3.58mg (+0.23mg, +6.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [canola, Cottonseed And Or Soybean Oil], Salt, Molasses), Cocoa Powder (processed With Alkali), Modified Corn Starch, And Less Than 2% Of The Following: Corn Syrup, Corn Starch, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Maltodextrin (made From Corn), Dextrose, Soy Lecithin, Triglycerides, Gum Acacia, Citric Acid, Sodium Metabisulfite, Enzymes, And Natural And Artificial Flavors (including Natural And Artificial Swiss Chocolate Flavor [contains Milk]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 484.0kcal (-4.00kcal, -0.82%) | |
| Total Fat | 26.0g (+2.74g, +11.78%) | |
| Saturated Fat | 11.0g (+6.35g, +136.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (+6.00mg, +1.17%) | |
| Total Carbohydrates | 55.0g (-3.14g, -5.40%) | |
| Dietary Fiber | 4.0g (-0.70g, -14.89%) | |
| Sugars | 2.0g (-9.63g, -82.80%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-7.95g, -56.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (+20.00mg, +21.51%) | |
| Iron, Fe | 2.0mg (-1.35mg, -40.30%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Limed Corn Flour, Palm Oil Contains 2% Or Less Of: Whey*, Salt, Maltodextrin, Onion*, Monosodium Glutamate, Jalapeno Peppers*, Reduced Lactose Whey*, Natural And Artificial Flavor, Sugar, Parsley, Color (red 40 Lake, Yellow 5&6, And Other Color Added), Canola Oil, Citric Acid, Cheddar Cheese* (cultured Milk, Salt, Enzymes), Sodium Phosphate *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 502.0kcal (+14.00kcal, +2.87%) | |
| Total Fat | 26.06g (+2.80g, +12.04%) | |
| Saturated Fat | 11.06g (+6.41g, +137.85%) | |
| Trans Fat | 0.21g (+0.21g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 503.0mg (-9.00mg, -1.76%) | |
| Total Carbohydrates | 60.86g (+2.72g, +4.68%) | |
| Dietary Fiber | 6.5g (+1.80g, +38.30%) | |
| Sugars | 3.09g (-8.54g, -73.43%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-7.95g, -56.99%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 79.0mg (-14.00mg, -15.05%) | |
| Iron, Fe | 0.95mg (-2.40mg, -71.64%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Limed Corn Flour, Palm Oil Contains 2% Or Less Of: Whey, Salt, Maltodextrin, Onion*, Monosodium Glutamate, Jalapeno Pepper, Sugar, Natural And Artificial Flavor, Parsley, Gum Arabic, Color (red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Paprika Extract), Citric Acid, Cheddar Cheese* (milk, Salt, Cultures, Enzymes), Blue Cheese* (milk, Cultures, Salt, Enzymes), Lactic Acid, Sunflower Oil *dried | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-5.00kcal, -1.02%) | |
| Total Fat | 24.14g (+0.88g, +3.78%) | |
| Saturated Fat | 3.45g (-1.20g, -25.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 517.0mg (+5.00mg, +0.98%) | |
| Total Carbohydrates | 55.17g (-2.97g, -5.11%) | |
| Dietary Fiber | 3.4g (-1.30g, -27.66%) | |
| Sugars | 3.45g (-8.18g, -70.34%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (-0.16g, -1.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 69.0mg (-24.00mg, -25.81%) | |
| Iron, Fe | 2.48mg (-0.87mg, -25.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rice Crackers (rice, Soy Sauce [water, Soybean, Salt, Wheat], Sugar, Modified Tapioca Starch, Black Sesame Seed, Seaweed, Color Added [paprika Oleoresin, Yellow 5, Yellow 6], Chili Powder), Sesame Sticks (flour [wheat Flour, Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgur Wheat, Sea Salt, Contains Less Than 1% Of Soy Flour, Soy Protein Concentrate, Turmeric And Beet Powder [color]), Fried Peas (peas, Palm Oil, Sea Salt, Artificial Color [yellow 5, Blue 1]), Almonds, Cashews, Wasabi Peas (green Peas, Cornstarch, Sugar, Wasabi Seasoning [sugar, Salt, Mustard Powder, Maltodextrin, Baking Powder {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast Extract, Cornstarch, White Pepper], Palm Oil, Rice Flour, Salt, Artificial Color [yellow 5, Blue 1]), Vegetable Oil (peanut, Cottonseed Soybean And Or Sunflower Seed), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 25.0g (+1.74g, +7.48%) | |
| Saturated Fat | 3.57g (-1.08g, -23.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-12.00mg, -2.34%) | |
| Total Carbohydrates | 64.29g (+6.15g, +10.58%) | |
| Dietary Fiber | 3.6g (-1.10g, -23.40%) | |
| Sugars | 0.0g (-11.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.81g, -48.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+14.00mg, +15.05%) | |
| Iron, Fe | 1.79mg (-1.56mg, -46.57%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Corn Maltodextrin, Buttermilk Powder, Sour Cream (cream, Nonfat Milk, Cultures), Corn Syrup Solids, Sugar, Citric Acid, Sodium Diacetate, Lime Juice Solids, Spice, Natural Flavor, Yeast Extract, Lemon Juice Solids | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 21.43g (-1.83g, -7.87%) | |
| Saturated Fat | 3.57g (-1.08g, -23.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-12.00mg, -2.34%) | |
| Total Carbohydrates | 67.86g (+9.72g, +16.72%) | |
| Dietary Fiber | 7.1g (+2.40g, +51.06%) | |
| Sugars | 0.0g (-11.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.81g, -48.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+14.00mg, +15.05%) | |
| Iron, Fe | 1.79mg (-1.56mg, -46.57%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 26.92g (+3.66g, +15.74%) | |
| Saturated Fat | 5.77g (+1.12g, +24.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (-12.00mg, -2.34%) | |
| Total Carbohydrates | 46.15g (-11.99g, -20.62%) | |
| Dietary Fiber | 7.7g (+3.00g, +63.83%) | |
| Sugars | 0.0g (-11.63g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 19.23g (+5.28g, +37.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 77.0mg (-16.00mg, -17.20%) | |
| Iron, Fe | 4.15mg (+0.80mg, +23.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free All Purpose Flour (white Rice Flour*, Brown Rice Flour*, Millet Flour*, Sorghum Flour*, Xanthan Gum), Water, High Oleic Cold Pressed Extra Virgin Olive Oil*, Flax Seeds*, Pumpkin Seeds*, Sesame Seeds*, Sunflower Seeds*, Garlic Granules*, Aluminum Free Baking Powder, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+30.00kcal, +6.15%) | |
| Total Fat | 28.24g (+4.98g, +21.41%) | |
| Saturated Fat | 10.59g (+5.94g, +127.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (+6.00mg, +1.17%) | |
| Total Carbohydrates | 54.12g (-4.02g, -6.91%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 11.76g (+0.13g, +1.12%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-2.19g, -15.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 94.0mg (+1.00mg, +1.08%) | |
| Iron, Fe | 3.39mg (+0.04mg, +1.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.41g (+1.27g, +15.60%) | |
| Fatty acids, total polyunsaturated | 7.06g (-1.08g, -13.27%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, *hydrogenated Palm Kernel), Emulsifiers (*hydrogenated Rapeseed, Cottonseed, And Soybean Oil, Soy Lecithin), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+30.00kcal, +6.15%) | |
| Total Fat | 28.24g (+4.98g, +21.41%) | |
| Saturated Fat | 10.59g (+5.94g, +127.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (+6.00mg, +1.17%) | |
| Total Carbohydrates | 54.12g (-4.02g, -6.91%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 11.76g (+0.13g, +1.12%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-2.19g, -15.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 94.0mg (+1.00mg, +1.08%) | |
| Iron, Fe | 3.39mg (+0.04mg, +1.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.41g (+1.27g, +15.60%) | |
| Fatty acids, total polyunsaturated | 7.06g (-1.08g, -13.27%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil, (contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, *hydrogenated Palm Kernel),emulsifiers (*hydrogenated Rapeseed, Cottonseed, And Soybean Oil, Soy Lecithin), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (+30.00kcal, +6.15%) | |
| Total Fat | 28.24g (+4.98g, +21.41%) | |
| Saturated Fat | 10.59g (+5.94g, +127.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 518.0mg (+6.00mg, +1.17%) | |
| Total Carbohydrates | 54.12g (-4.02g, -6.91%) | |
| Dietary Fiber | 2.4g (-2.30g, -48.94%) | |
| Sugars | 11.76g (+0.13g, +1.12%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (-2.19g, -15.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 94.0mg (+1.00mg, +1.08%) | |
| Iron, Fe | 3.39mg (+0.04mg, +1.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.41g (+1.27g, +15.60%) | |
| Fatty acids, total polyunsaturated | 7.06g (-1.08g, -13.27%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, Hydrogenated Palm Kernel), Emulsifiers (hydrogenated Rapeseed, Cottonseed, And Soybean Oil, Soy Lecithin), Dextorse, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 25.0g (+1.74g, +7.48%) | |
| Saturated Fat | 7.14g (+2.49g, +53.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (+24.00mg, +4.69%) | |
| Total Carbohydrates | 64.29g (+6.15g, +10.58%) | |
| Dietary Fiber | 3.6g (-1.10g, -23.40%) | |
| Sugars | 3.57g (-8.06g, -69.30%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.81g, -48.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+14.00mg, +15.05%) | |
| Iron, Fe | 3.57mg (+0.22mg, +6.57%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (+2.57g, +31.57%) | |
| Fatty acids, total polyunsaturated | 7.14g (-1.00g, -12.29%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Hydrochloride, Riboflavin, Folic Acid), Seasoned Oil (rice Bran Oil, Palm Oil, Dried Shrimp, Citric Acid), Corn Starch, Ground Shrimp, Modified Tapioca Starch, Sugar, Salt, Shrimp Extract Powder, Maltodextrin, Autolyzed Yeast Extract, Mushroom Extract Powder, Kelp Extract Powder, Hydrolyzed Soy Protein, Anchovy Extract Powder, Corn Syrup, Onion Powder, Garlic Powder, Black Pepper Powder, Disodium Succinate, Cream, Lactose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+12.00kcal, +2.46%) | |
| Total Fat | 20.0g (-3.26g, -14.02%) | |
| Saturated Fat | 3.33g (-1.32g, -28.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 533.0mg (+21.00mg, +4.10%) | |
| Total Carbohydrates | 40.0g (-18.14g, -31.20%) | |
| Dietary Fiber | 3.3g (-1.40g, -29.79%) | |
| Sugars | 6.67g (-4.96g, -42.65%) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+6.05g, +43.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 100.0mg (+7.00mg, +7.53%) | |
| Iron, Fe | 2.4mg (-0.95mg, -28.36%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roast Peanuts, Wheat Flour, Rice Flower, Salt, Soy Sauce (water, Soybeans, Salt, Alcohol, Wheat), Sugar, Ammonium Bicarbonate, Baking Soda, Salt, Glutinous Rice, Modified Starch, Chili Rice, Corn Starch, Modified Tapioca Starch, Dextrin, Caramel Color, Cooking Wine (rice, Water, Alcohol, Glucose), Chilli & Onion Powder, Garlic Powder, Monosodium Glutamate, Potato Starch, Green Peas (product Of Malaysia), Almonds, Soybeans, Palm Oil Soybean Oil, Liquid Sugar, Wasabi Lavor, Spices, Yeast Extract, Red Pepper Extract Fd&c Colors Yellow #5 & #6, Blue #1, Turmeric | ||