Lance Crackers, Real Peanut Butter by Snyder's Lance, Inc: Similar Foods

Product:
Crackers, Real Peanut Butter
Brand:
Lance
Maker:
Snyder's Lance, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2290008/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 521.0kcal
Total Fat24.66g
Saturated Fat 5.48g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 493.0mg
Total Carbohydrates 57.53g
Dietary Fiber 2.7g
Sugars 10.96g
Sugars, added N/A
Protein 10.96g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca110.0mg
Iron, Fe3.95mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.59g
Fatty acids, total polyunsaturated9.59g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.54
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-21.00kcal, -4.03%)
Total Fat25.0g (+0.34g, +1.38%)
Saturated Fat 3.57g (-1.91g, -34.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+7.00mg, +1.42%)
Total Carbohydrates 64.29g (+6.76g, +11.75%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 0.0g (-10.96g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.82g, -34.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-3.00mg, -2.73%)
Iron, Fe1.79mg (-2.16mg, -54.68%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ground White Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt, Corn Maltodextrin, Buttermilk Powder, Sour Cream (cream, Nonfat Milk, Cultures), Corn Syrup Solids, Sugar, Citric Acid, Sodium Diacetate, Lime Juice Solids, Spice, Natural Flavor, Yeast Extract, Lemon Juice Solids
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-3.00kcal, -0.58%)
Total Fat28.24g (+3.58g, +14.52%)
Saturated Fat 10.59g (+5.11g, +93.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+25.00mg, +5.07%)
Total Carbohydrates 54.12g (-3.41g, -5.93%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 11.76g (+0.80g, +7.30%)
Sugars, added N/A
Protein 11.76g (+0.80g, +7.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-16.00mg, -14.55%)
Iron, Fe3.39mg (-0.56mg, -14.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.41g (-0.18g, -1.88%)
Fatty acids, total polyunsaturated7.06g (-2.53g, -26.38%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil, (contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, *hydrogenated Palm Kernel),emulsifiers (*hydrogenated Rapeseed, Cottonseed, And Soybean Oil, Soy Lecithin), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-3.00kcal, -0.58%)
Total Fat28.24g (+3.58g, +14.52%)
Saturated Fat 10.59g (+5.11g, +93.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+25.00mg, +5.07%)
Total Carbohydrates 54.12g (-3.41g, -5.93%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 11.76g (+0.80g, +7.30%)
Sugars, added N/A
Protein 11.76g (+0.80g, +7.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-16.00mg, -14.55%)
Iron, Fe3.39mg (-0.56mg, -14.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.41g (-0.18g, -1.88%)
Fatty acids, total polyunsaturated7.06g (-2.53g, -26.38%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, *hydrogenated Palm Kernel), Emulsifiers (*hydrogenated Rapeseed, Cottonseed, And Soybean Oil, Soy Lecithin), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.80
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-3.00kcal, -0.58%)
Total Fat28.24g (+3.58g, +14.52%)
Saturated Fat 10.59g (+5.11g, +93.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 518.0mg (+25.00mg, +5.07%)
Total Carbohydrates 54.12g (-3.41g, -5.93%)
Dietary Fiber 2.4g (-0.30g, -11.11%)
Sugars 11.76g (+0.80g, +7.30%)
Sugars, added N/A
Protein 11.76g (+0.80g, +7.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca94.0mg (-16.00mg, -14.55%)
Iron, Fe3.39mg (-0.56mg, -14.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.41g (-0.18g, -1.88%)
Fatty acids, total polyunsaturated7.06g (-2.53g, -26.38%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, Hydrogenated Palm Kernel), Emulsifiers (hydrogenated Rapeseed, Cottonseed, And Soybean Oil, Soy Lecithin), Dextorse, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.02
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-21.00kcal, -4.03%)
Total Fat21.43g (-3.23g, -13.10%)
Saturated Fat 3.57g (-1.91g, -34.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+7.00mg, +1.42%)
Total Carbohydrates 67.86g (+10.33g, +17.96%)
Dietary Fiber 7.1g (+4.40g, +162.96%)
Sugars 0.0g (-10.96g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.82g, -34.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-3.00mg, -2.73%)
Iron, Fe1.79mg (-2.16mg, -54.68%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ground Corn, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Safflower, Or Canola Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.37
All Nutrients Per 100g (3.527 oz)
Calories 498.0kcal (-23.00kcal, -4.41%)
Total Fat24.88g (+0.22g, +0.89%)
Saturated Fat 8.71g (+3.23g, +58.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 498.0mg (+5.00mg, +1.01%)
Total Carbohydrates 64.68g (+7.15g, +12.43%)
Dietary Fiber 5.0g (+2.30g, +85.19%)
Sugars 22.39g (+11.43g, +104.29%)
Sugars, added N/A
Protein 7.46g (-3.50g, -31.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca100.0mg (-10.00mg, -9.09%)
Iron, Fe3.58mg (-0.37mg, -9.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm And Canola Oil [with Tbhq To Preserve Freshness]), Peanut Butter (roasted Peanuts, Sugar, Hydrogenated Vegetable Oil [canola, Cottonseed And Or Soybean Oil], Salt, Molasses), Cocoa Powder (processed With Alkali), Modified Corn Starch, And Less Than 2% Of The Following: Corn Syrup, Corn Starch, Leavening (baking Soda, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Maltodextrin (made From Corn), Dextrose, Soy Lecithin, Triglycerides, Gum Acacia, Citric Acid, Sodium Metabisulfite, Enzymes, And Natural And Artificial Flavors (including Natural And Artificial Swiss Chocolate Flavor [contains Milk])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-21.00kcal, -4.03%)
Total Fat25.0g (+0.34g, +1.38%)
Saturated Fat 3.12g (-2.36g, -43.07%)
Trans Fat 6.25g (+6.25g)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+7.00mg, +1.42%)
Total Carbohydrates 62.5g (+4.97g, +8.64%)
Dietary Fiber 6.2g (+3.50g, +129.63%)
Sugars 0.0g (-10.96g, -100.00%)
Sugars, added N/A
Protein 6.25g (-4.71g, -42.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (+15.00mg, +13.64%)
Iron, Fe4.5mg (+0.55mg, +13.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Partially Hydrogenated Canola Oil, Poppy Seeds, Sesame Seeds, Yeast, Salt, Soya Flour, Sugar, Ammonium Bicarbonate, Sodium Metabisulfate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.48
All Nutrients Per 100g (3.527 oz)
Calories 505.0kcal (-16.00kcal, -3.07%)
Total Fat25.23g (+0.57g, +2.31%)
Saturated Fat 5.73g (+0.25g, +4.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 505.0mg (+12.00mg, +2.43%)
Total Carbohydrates 57.34g (-0.19g, -0.33%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 9.17g (-1.79g, -16.33%)
Sugars, added N/A
Protein 11.47g (+0.51g, +4.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (+28.00mg, +25.45%)
Iron, Fe3.3mg (-0.65mg, -16.46%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.32g (+0.73g, +7.61%)
Fatty acids, total polyunsaturated9.17g (-0.42g, -4.38%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Artificial Color (yellow 6), Malted Barley Flour, Yeast, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.71
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (-9.00kcal, -1.73%)
Total Fat25.58g (+0.92g, +3.73%)
Saturated Fat 5.81g (+0.33g, +6.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+19.00mg, +3.85%)
Total Carbohydrates 58.14g (+0.61g, +1.06%)
Dietary Fiber 2.3g (-0.40g, -14.81%)
Sugars 9.3g (-1.66g, -15.15%)
Sugars, added N/A
Protein 11.63g (+0.67g, +6.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca140.0mg (+30.00mg, +27.27%)
Iron, Fe3.35mg (-0.60mg, -15.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated10.47g (+0.88g, +9.18%)
Fatty acids, total polyunsaturated9.3g (-0.29g, -3.02%)
Ingredients
Peanut Butter On Toastchee Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Ammonium Bicarbonate), Corn Syrup, Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Artificial Color (yellow 6), Malted Barley Flour, Yeast, Soy Lecithin (emulsifier),peanut Butter On Toasty Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Soy Lecithin (emulsifier),cream Cheese And Chives On Captain's Wafers Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Deproteinized Dairy Whey, Buttermilk, Corn Syrup Solids, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Salt, Corn Syrup, Cream Cheese (pasteurized Milk And Cream, Cheese Cultures, Salt, Carob Bean Gum), Sodium Caseinate, Nonfat Dry Milk, Chives, Parsley, Soy Lecithin (emulsifier), Natural And Artificial Flavor,nekot Cookies Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Sugar, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Soybean Oil), Dextrose, Corn Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin (emulsifier), Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.76
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-6.00kcal, -1.15%)
Total Fat30.3g (+5.64g, +22.87%)
Saturated Fat 3.03g (-2.45g, -44.71%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 515.0mg (+22.00mg, +4.46%)
Total Carbohydrates 48.48g (-9.05g, -15.73%)
Dietary Fiber 9.1g (+6.40g, +237.04%)
Sugars 0.0g (-10.96g, -100.00%)
Sugars, added N/A
Protein 12.12g (+1.16g, +10.58%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca121.0mg (+11.00mg, +10.00%)
Iron, Fe2.18mg (-1.77mg, -44.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.52g (-8.07g, -84.15%)
Fatty acids, total polyunsaturated21.21g (+11.62g, +121.17%)
Ingredients
Organic Popcorn Kernels, High Oleic Sunflower Oil, Parmesan Cheese (whole Milk, Cultures, Salt, Enzymes), Dried Organic Rosemary, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.20
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+12.00kcal, +2.30%)
Total Fat30.0g (+5.34g, +21.65%)
Saturated Fat 23.33g (+17.85g, +325.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+7.00mg, +1.42%)
Total Carbohydrates 46.67g (-10.86g, -18.88%)
Dietary Fiber 3.3g (+0.60g, +22.22%)
Sugars 13.33g (+2.37g, +21.62%)
Sugars, added N/A
Protein 20.0g (+9.04g, +82.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (+23.00mg, +20.91%)
Iron, Fe3.6mg (-0.35mg, -8.86%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.227mg
Ingredients
Peanuts, Wheat Flour, Rice Flour, Sugar, Corn Syrup, Modified Starch, Vegetable Oil(sunflower Oil, Palm Oil, D Tocopherol), Salt, Polyglycerol Fatty Acid Ester, Margarine, Leavening Agent, Flavor Enhancer, Bbq Seasoning (onion Powder, Paprika Extract, Tomato Powder, Garlic Powder, Maltodextrin (made From Corn), Habanero Chili Seasoning Powder, Natural Flavor (chicken Flavor, Bacon Flavor, Smoke Flavor), Black Pepper Powder, Yeast Extract, Onion Juice Concentrate, Brewed Soy Sauce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.09
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (-27.00kcal, -5.18%)
Total Fat24.69g (+0.03g, +0.12%)
Saturated Fat 6.17g (+0.69g, +12.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 494.0mg (+1.00mg, +0.20%)
Total Carbohydrates 57.61g (+0.08g, +0.14%)
Dietary Fiber 4.1g (+1.40g, +51.85%)
Sugars 8.23g (-2.73g, -24.91%)
Sugars, added N/A
Protein 12.35g (+1.39g, +12.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca82.0mg (-28.00mg, -25.45%)
Iron, Fe4.44mg (+0.49mg, +12.41%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.29g (+0.70g, +7.30%)
Fatty acids, total polyunsaturated8.23g (-1.36g, -14.18%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Dextrose, Sugar, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Corn Syrup, Salt, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-33.00kcal, -6.33%)
Total Fat23.26g (-1.40g, -5.68%)
Saturated Fat 4.65g (-0.83g, -15.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+19.00mg, +3.85%)
Total Carbohydrates 58.14g (+0.61g, +1.06%)
Dietary Fiber 4.7g (+2.00g, +74.07%)
Sugars 11.63g (+0.67g, +6.11%)
Sugars, added N/A
Protein 13.95g (+2.99g, +27.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca93.0mg (-17.00mg, -15.45%)
Iron, Fe3.35mg (-0.60mg, -15.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.14g (-1.45g, -15.12%)
Fatty acids, total polyunsaturated8.14g (-1.45g, -15.12%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Peanuts, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Palm Oil, Soybean Oil), Sugar, Dextrose, Malted Barley Flour, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Wheat Gluten, Cornstarch, Whole Grain Oats, Wheat Bran, Salt, Caramel Color, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.95
All Nutrients Per 100g (3.527 oz)
Calories 502.0kcal (-19.00kcal, -3.65%)
Total Fat26.06g (+1.40g, +5.68%)
Saturated Fat 11.06g (+5.58g, +101.82%)
Trans Fat 0.21g (+0.21g)
Cholesterol 0.0mg (=)
Sodium 503.0mg (+10.00mg, +2.03%)
Total Carbohydrates 60.86g (+3.33g, +5.79%)
Dietary Fiber 6.5g (+3.80g, +140.74%)
Sugars 3.09g (-7.87g, -71.81%)
Sugars, added N/A
Protein 6.0g (-4.96g, -45.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (-31.00mg, -28.18%)
Iron, Fe0.95mg (-3.00mg, -75.95%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Limed Corn Flour, Palm Oil Contains 2% Or Less Of: Whey, Salt, Maltodextrin, Onion*, Monosodium Glutamate, Jalapeno Pepper, Sugar, Natural And Artificial Flavor, Parsley, Gum Arabic, Color (red 40 Lake, Yellow 5 Lake, Yellow 6 Lake, Paprika Extract), Citric Acid, Cheddar Cheese* (milk, Salt, Cultures, Enzymes), Blue Cheese* (milk, Cultures, Salt, Enzymes), Lactic Acid, Sunflower Oil *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-21.00kcal, -4.03%)
Total Fat25.0g (+0.34g, +1.38%)
Saturated Fat 5.36g (-0.12g, -2.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+7.00mg, +1.42%)
Total Carbohydrates 64.29g (+6.76g, +11.75%)
Dietary Fiber 3.6g (+0.90g, +33.33%)
Sugars 0.0g (-10.96g, -100.00%)
Sugars, added N/A
Protein 7.14g (-3.82g, -34.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+33.00mg, +30.00%)
Iron, Fe3.86mg (-0.09mg, -2.28%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g (+1.12g, +11.68%)
Fatty acids, total polyunsaturated10.71g (+1.12g, +11.68%)
Ingredients
Ground White Corn, Vegetable Oil (sunflower, Safflower, Canola, Corn, Cottonseed And Or Rice Bran Oil), Sea Salt