Lay's Potato Snacks, White Cheddar by Frito Lay Company: Similar Foods
- Product:
- Potato Snacks, White Cheddar
- Brand:
- Lay's
- Maker:
- Frito Lay Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1664448/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal | |
| Total Fat | 28.57g | |
| Saturated Fat | 5.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 679.0mg | |
| Total Carbohydrates | 60.71g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 0.71mg | |
| Potassium, K | 571.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Potato Starch, White Cheddar Seasoning (whey, Maltodextrin [made From Corn], Salt, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Skim Milk, Natural Flavor, Sunflower Oil, Buttermilk, Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Whey Protein Concentrate, Dextrose, Corn Oil, Yeast Extract, Onion Powder, Garlic Powder, Spice, Lactose, Citric Acid, Milk Protein Concentrate, Lactic Acid), Sea Salt, And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 0.71mg (=) | |
| Potassium, K | 571.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Potato Starch, White Cheddar Seasoning (whey, Maltodextrin [made From Corn], Salt, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Skim Milk, Natural Flavor, Sunflower Oil, Buttermilk, Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Whey Protein Concentrate, Dextrose, Corn Oil, Yeast Extract, Onion Powder, Garlic Powder, Spice, Lactose, Citric Acid, Milk Protein Concentrate, Lactic Acid), Sea Salt, And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+35.00kcal, +6.53%) | |
| Total Fat | 35.71g (+7.14g, +24.99%) | |
| Saturated Fat | 16.07g (+10.71g, +199.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 53.57g (-7.14g, -11.76%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.43mg (+0.72mg, +101.41%) | |
| Potassium, K | 571.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potatoes, Palm Oil, Sugar, Garlic Powder, Dextrose, Hydrolyzed Soy Protein, Monosodium Glutamate, Onion Powder, Salt, Soy Sauce Powder(salt, Soybeans, Wheat, Yeast, Sugar Cane), Spices, Vegetable Powder(carrot, Celery, Onion, Leek), Tricalcium Phosphate, Silicon Dioxide, Paprika Color, Natural And Artificial Flavor, Citric Acid, Disodium Succinate, Garlic Oil, Aspartame, Disodium Inosinate, Disodium Guanylate, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 32.14g (+3.57g, +12.50%) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 50.0g (-10.71g, -17.64%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 0.71mg (=) | |
| Potassium, K | 571.0mg (=) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Potato Flakes, Potato Starch, Soybean And Or Sunflower Oil, Whole Grain Corn, Tapioca Starch, Enriched Corn Meal (degermed Yellow Corn, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin And Folic Acid), Sour Cream (cream, Nonfat Milk, Cultures), Salt, Monosodium Glutamate, Nonfat Milk, Dried Onion, Sugar, Cultured Nonfat Milk, Citric Acid, Palm Oil, Maltodextrin, Parsley Flakes, Corn Syrup Solids, Potassium Chloride, Caramel Color, Natural And Artificial Flavors, Lactic Acid, Malic Acid, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Turmeric Extract (color), Yeast Extract, Silicon Dioxide (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 32.14g (+3.57g, +12.50%) | |
| Saturated Fat | 5.36g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+35.00mg, +5.15%) | |
| Total Carbohydrates | 53.57g (-7.14g, -11.76%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 0.71mg (=) | |
| Potassium, K | 571.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potato Flakes, Potato Starch, Soybean Oil And Or Sunflower Oil, Whole Grain Corn, Tapioca Starch, Enriched Corn Meal (degermed Yellow Corn, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin And Folic Acid), Salt, Maltodextrin, Potassium Chloride, Caramel Color, Monosodium Glutamate, Buttermilk Solids, Nonfat Dry Milk, Sugar, Garlic Powder, Onion Powder, Sodium Diacetate, Torula Yeast, Tomato Powder, Spices, Cornstarch, Yeast Extract, Citric Acid, Lactic Acid, Natural And Artificial Flavor, Malic Acid, Calcium Silicate, Natural Smoke Flavor, Disodium Inosinate And Disodium Guanylate, Canola Oil, Gum Acacia, Glycerine, Titanium Dioxide, Turmeric Extract, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1, Silicon Dioxide (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (-7.00kcal, -1.31%) | |
| Total Fat | 28.22g (-0.35g, -1.23%) | |
| Saturated Fat | 5.29g (-0.07g, -1.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 723.0mg (+44.00mg, +6.48%) | |
| Total Carbohydrates | 59.96g (-0.75g, -1.24%) | |
| Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
| Sugars | 3.53g (-0.04g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-0.09g, -1.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 21.2mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.27mg (+0.56mg, +78.87%) | |
| Potassium, K | 547.0mg (-24.00mg, -4.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Peanut Oil Or A Blend Of Peanut Oil And Canola, Corn Or Sunflower Oil, Dextrose, Salt, Onion Powder, Whey Protein, Nonfat Milk, Sour Cream (cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Corn Flour, Natural Flavors, Dehydrated Parsley, Garlic Powder, Cultured Whey, Cane Sugar, Lactic Acid, Citric Acid, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (-7.00kcal, -1.31%) | |
| Total Fat | 28.22g (-0.35g, -1.23%) | |
| Saturated Fat | 5.29g (-0.07g, -1.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 723.0mg (+44.00mg, +6.48%) | |
| Total Carbohydrates | 59.96g (-0.75g, -1.24%) | |
| Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
| Sugars | 3.53g (-0.04g, -1.12%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-0.09g, -1.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 21.2mg | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.27mg (+0.56mg, +78.87%) | |
| Potassium, K | 547.0mg (-24.00mg, -4.20%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Peanut Oil Or A Blend Of Peanut Oil And Canola, Corn Or Sunflower Oil, Dextrose, Salt, Onion Powder, Whey Protein, Nonfat Milk, Sour Cream (cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Corn Flour, Natural Flavors, Dehydrated Parsley, Garlic Powder, Cultured Whey, Dried Cane Sugar, Lactic Acid, Citric Acid, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 3.57g (-1.79g, -33.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 71.43g (+10.72g, +17.66%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-17.00mg, -23.94%) | |
| Iron, Fe | 7.14mg (+6.43mg, +905.63%) | |
| Potassium, K | 607.0mg (+36.00mg, +6.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cassava Root Flour, Sunflower Oil, Vegan Goat Cheese Seasoning (tapioca Maltodextrin, Sea Salt, Nutritional Yeast, Natural And Organic Flavors, Lactic Acid, Garlic Powder, Onion Powder, Spices), Beet, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+35.00kcal, +6.53%) | |
| Total Fat | 50.0g (+21.43g, +75.01%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 25.0g (-35.71g, -58.82%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-39.00mg, -54.93%) | |
| Iron, Fe | 7.14mg (+6.43mg, +905.63%) | |
| Potassium, K | 564.0mg (-7.00mg, -1.23%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Sunflower Oil And Or Cottonseed Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 32.14g (+3.57g, +12.50%) | |
| Saturated Fat | 17.86g (+12.50g, +233.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-46.00mg, -64.79%) | |
| Iron, Fe | 1.07mg (+0.36mg, +50.70%) | |
| Potassium, K | 618.0mg (+47.00mg, +8.23%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Green Plantains+, Coconut Oil+, Ranch Seasoning+ (tapioca Maltodextrin+, Sea Salt, Natural Flavori+, Onion Powder, Yeast Extract, Garlic Powder+, Tomato Powder Spices+, Lactic Acid, White Distilled Vinegar+, Citric Acid), Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 32.14g (+3.57g, +12.50%) | |
| Saturated Fat | 16.07g (+10.71g, +199.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+35.00mg, +5.15%) | |
| Total Carbohydrates | 53.57g (-7.14g, -11.76%) | |
| Dietary Fiber | 10.7g (+7.10g, +197.22%) | |
| Sugars | 39.29g (+35.72g, +1000.56%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 3.57mg (+2.86mg, +402.82%) | |
| Potassium, K | 586.0mg (+15.00mg, +2.63%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dates*, Sprouted Sesame Seeds*, Coconut (unsulphured)*, Coconut Sugar*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+35.00kcal, +6.53%) | |
| Total Fat | 46.43g (+17.86g, +62.51%) | |
| Saturated Fat | 8.93g (+3.57g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 28.57g (-32.14g, -52.94%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-35.00mg, -49.30%) | |
| Iron, Fe | 5.71mg (+5.00mg, +704.23%) | |
| Potassium, K | 607.0mg (+36.00mg, +6.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cashews, Vegetable Oil (peanut, Cottonseed And Or Sunflower), Contains Less Than 2% Of The Following: Salt, Sodium Diacetate, Vinegar Powder (maltodextrin, White Distilled Vinegar), Natural Flavors, Citric Acid, Lactic Acid Powder, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+35.00kcal, +6.53%) | |
| Total Fat | 39.29g (+10.72g, +37.52%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 714.0mg (+35.00mg, +5.15%) | |
| Total Carbohydrates | 50.0g (-10.71g, -17.64%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+36.00mg, +50.70%) | |
| Iron, Fe | 1.43mg (+0.72mg, +101.41%) | |
| Potassium, K | 607.0mg (+36.00mg, +6.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Maltodextrin (made From Corn), Natural & Artificial Flavors, Salt, Buttermilk, Onion Powder, Potassium Salt, Monosodium Glutamate, Corn Starch, Tomato Powder, Dextrose, Lactose, Spices, Garlic Powder, Sugar, Citric Acid, Skim Milk, Red And Green Bell Pepper Powder, Lactic Acid, Paprika Extracts, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Red 40, Yellow 5, Blue 1), Disodium Inosinate, Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+35.00kcal, +6.53%) | |
| Total Fat | 39.29g (+10.72g, +37.52%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 714.0mg (+35.00mg, +5.15%) | |
| Total Carbohydrates | 46.43g (-14.28g, -23.52%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+36.00mg, +50.70%) | |
| Iron, Fe | 1.43mg (+0.72mg, +101.41%) | |
| Potassium, K | 607.0mg (+36.00mg, +6.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, And Less Than 2% Of The Following: Natural Flavors, Onion Powder, Salt, Buttermilk, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Maltodextrin (made From Corn), Potassium Salt, Tomato Powder, Spices, Dextrose, Garlic Powder, Lactose, Red And Green Bell Peppers, Skim Milk, Citric Acid, Sugar, Paprika Extracts, Vegetable Juice (color), And Annatto Extracts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+35.00kcal, +6.53%) | |
| Total Fat | 39.29g (+10.72g, +37.52%) | |
| Saturated Fat | 7.14g (+1.78g, +33.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 714.0mg (+35.00mg, +5.15%) | |
| Total Carbohydrates | 46.43g (-14.28g, -23.52%) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (+36.00mg, +50.70%) | |
| Iron, Fe | 1.43mg (+0.72mg, +101.41%) | |
| Potassium, K | 607.0mg (+36.00mg, +6.30%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Less Than 2% Of The Following: Natural Flavors, Onion Powder, Salt, Buttermilk, Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Maltodextrin (made From Corn), Potassium Salt, Tomato Powder, Spices, Dextrose, Garlic Powder, Lactose, Red And Green Bell Peppers, Skim Milk, Citric Acid, Sugar, Paprika Extracts, Vegetable Juice (color), And Annatto Extracts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-3.00kcal, -0.56%) | |
| Total Fat | 36.67g (+8.10g, +28.35%) | |
| Saturated Fat | 3.33g (-2.03g, -37.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 700.0mg (+21.00mg, +3.09%) | |
| Total Carbohydrates | 43.33g (-17.38g, -28.63%) | |
| Dietary Fiber | 13.3g (+9.70g, +269.44%) | |
| Sugars | 3.33g (-0.24g, -6.72%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.53g, +133.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (+29.00mg, +40.85%) | |
| Iron, Fe | 5.0mg (+4.29mg, +604.23%) | |
| Potassium, K | 633.0mg (+62.00mg, +10.86%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sunflower Seeds, Oats, Flax Seeds, Sesame Seeds, Corn Flour, Spice Mix (tomato, Garlic, Chili, Oregano, Parsley, Rosemary), Canola Oil, Quinoa Flour, Salt, Potato Fiber, Dried Garlic | ||