Barnana Ranch Organic Crunchy Plantain Nuggets, Ranch by Wholesome Valley Foods: Similar Foods
- Product:
- Ranch Organic Crunchy Plantain Nuggets, Ranch
- Brand:
- Barnana
- Maker:
- Wholesome Valley Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2631124/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal | |
| Total Fat | 32.14g | |
| Saturated Fat | 17.86g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 679.0mg | |
| Total Carbohydrates | 60.71g | |
| Dietary Fiber | 10.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg | |
| Iron, Fe | 1.07mg | |
| Potassium, K | 618.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 10.71g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Green Plantains+, Coconut Oil+, Ranch Seasoning+ (tapioca Maltodextrin+, Sea Salt, Natural Flavori+, Onion Powder, Yeast Extract, Garlic Powder+, Tomato Powder Spices+, Lactic Acid, White Distilled Vinegar+, Citric Acid), Himalayan Pink Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 8.93g (-8.93g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-36.00mg, -5.30%) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+21.00mg, +84.00%) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 618.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 8.93g (-1.78g, -16.62%) | |
| Fatty acids, total polyunsaturated | 10.71g (+7.14g, +200.00%) | |
| Ingredients | ||
|---|---|---|
Corn Flour (processed With Lime), Vegetable Oil (palm And Or Soybean And Or Canola Oils), Seasoning [maltodextrin, Citric Acid, Sugar, Potassium Chloride, Salt, Monosodium Glutamate, Hydrolyzed Soybean Protein, Natural And Artificial Flavors, Hydrolyzed Yeast, Soybean Oil, Onion Powder, Blue 1 Lake, Sodium Bicarbonate, Chili Pepper (chile), Disodium Inosinate, Disodium Guanylate, Tbhq (antioxidant)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 8.93g (-8.93g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-36.00mg, -5.30%) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+21.00mg, +84.00%) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 618.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.93g (-1.78g, -16.62%) | |
| Fatty acids, total polyunsaturated | 10.71g (+7.14g, +200.00%) | |
| Ingredients | ||
|---|---|---|
Corn Flour (processed With Lime), Vegetable Oil (palm And Or Soybean And Or Canola Oils), Seasoning [maltodextrin, Citric Acid, Sugar, Potassium Chloride, Salt, Monosodium Glutamate, Hydrolyzed Soybean Protein, Natural And Artificial Flavors, Hydrolyzed Yeast, Soybean Oil, Onion Powder, Blue 1 Lake, Sodium Bicarbonate, Chili Pepper (chile), Disodium Inosinate, Disodium Guanylate, Tbhq (antioxidant)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 8.93g (-8.93g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-36.00mg, -5.30%) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+21.00mg, +84.00%) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 618.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.93g (-1.78g, -16.62%) | |
| Fatty acids, total polyunsaturated | 10.71g (+7.14g, +200.00%) | |
| Ingredients | ||
|---|---|---|
Corn Flour (processed With Lime), Vegetable Oil (palm And Or Soybean And Or Canola Oils), Seasoning [maltodextrin, Citric Acid, Sugar, Potassium Chloride, Salt, Monosodium Glutamate, Hydrolyzed Soybean Protein, Natural And Artificial Flavors, Hydrolyzed Yeast, Soybean Oil, Onion Powder, Blue 1 Lake, Sodium Bicarbonate, Chili Pepper (chile), Disodium Inosinate, Disodium Guanylate, Tbhq (antioxidant)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 8.93g (-8.93g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-36.00mg, -5.30%) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+21.00mg, +84.00%) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 618.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.93g (-1.78g, -16.62%) | |
| Fatty acids, total polyunsaturated | 10.71g (+7.14g, +200.00%) | |
| Ingredients | ||
|---|---|---|
Corn Flour (processed With Lime), Vegetable Oil (palm And Or Soybean And Or Canola Oils), Seasoning [maltodextrin, Citric Acid, Sugar, Potassium Chloride, Salt, Monosodium Glutamate, Hydrolyzed Soybean Protein, Natural And Artificial Flavors, Hydrolyzed Yeast, Soybean Oil, Onion Powder, Blue 1 Lake, Sodium Bicarbonate, Chili Pepper (chile), Disodium Inosinate, Disodium Guanylate, Tbhq (preservative)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 8.93g (-8.93g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-36.00mg, -5.30%) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+21.00mg, +84.00%) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 618.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.93g (-1.78g, -16.62%) | |
| Fatty acids, total polyunsaturated | 10.71g (+7.14g, +200.00%) | |
| Ingredients | ||
|---|---|---|
Corn Flour (processed With Lime), Vegetable Oil (palm And Or Soybean And Or Canola Oils), Seasoning [maltodextrin, Citric Acid, Sugar, Potassium Chloride, Salt, Monosodium Glutamate, Hydrolyzed Soybean Protein, Natural And Artificial Flavors, Hydrolyzed Yeast, Soybean Oil, Onion Powder, Blue 1 Lake, Sodium Bicarbonate, Chili Pepper (chile), Disodium Inosinate, Disodium Guanylate, Tbhq (preservative)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 8.93g (-8.93g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 643.0mg (-36.00mg, -5.30%) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+21.00mg, +84.00%) | |
| Iron, Fe | 0.0mg (-1.07mg, -100.00%) | |
| Potassium, K | 618.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 8.93g (-1.78g, -16.62%) | |
| Fatty acids, total polyunsaturated | 10.71g (+7.14g, +200.00%) | |
| Ingredients | ||
|---|---|---|
Corn Flour (processed With Lime), Vegetable Oil (palm And Or Soybean And Or Canola Oils), Seasoning [maltodextrin, Citric Acid, Sugar, Potassium Chloride, Salt, Monosodium Glutamate, Hydrolyzed Soybean Protein, Natural And Artificial Flavors, Hydrolyzed Yeast, Soybean Oil, Onion Powder, Blue 1 Lake, Sodium Bicarbonate, Chili Pepper (chile), Disodium Inosinate, Disodium Guanylate, Tbhq (preservative)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 7.14g (-10.72g, -60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+11.00mg, +44.00%) | |
| Iron, Fe | 0.71mg (-0.36mg, -33.64%) | |
| Potassium, K | 643.0mg (+25.00mg, +4.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Vegetable Oil (cottonseed, Sunflower, And Or Corn Oil), Unmodified Potato Starch, Rice Flour, And Less Than 2% Of The Following: Sugar, Salt, Mono And Diglycerides, Dextrose, Skim Milk, Soy Lecithin, Onion Powder, Whey, Monosodium Glutamate, Corn Starch, Sour Cream (cultured Cream, Skim Milk), Lactose, Maltodextrin (made From Corn), Natural And Artificial Flavor, Malic Acid, Citric Acid, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Syrup Solids, Buttermilk, Artificial Color (yellow 5 Lake, Blue 1, Red 40), Disodium Inosinate, And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 5.36g (-12.50g, -69.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+11.00mg, +44.00%) | |
| Iron, Fe | 0.71mg (-0.36mg, -33.64%) | |
| Potassium, K | 643.0mg (+25.00mg, +4.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Vegetable Oil (sunflower And Or Corn Oil), Potato Starch, Rice Flour, And Less Than 2% Of The Following: Sugar, Salt, Mono And Diglycerides, Dextrose, Skim Milk, Soy Lecithin, Onion Powder, Whey, Monosodium Glutamate, Corn Starch, Sour Cream (cultured Cream, Skim Milk), Lactose, Maltodextrin (made From Corn), Natural And Artificial Flavors, Malic Acid, Citric Acid, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Syrup Solids, Buttermilk, Artificial Color (yellow 5 Lake, Blue 1, Red 40), Disodium Inosinate, And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 5.36g (-12.50g, -69.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+11.00mg, +44.00%) | |
| Iron, Fe | 0.71mg (-0.36mg, -33.64%) | |
| Potassium, K | 643.0mg (+25.00mg, +4.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Vegetable Oil (sunflower And Or Corn Oil), Potato Starch, Rice Flour, Less Than 2% Of The Following: Sugar, Salt, Mono And Diglycerides, Dextrose, Skim Milk, Soy Lecithin, Onion Powder, Whey, Monosodium Glutamate, Corn Starch, Sour Cream (cultured Cream, Skim Milk), Lactose, Maltodextrin (made From Corn), Natural And Artificial Flavors, Malic Acid, Citric Acid, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Corn Syrup Solids, Buttermilk, Artificial Color (yellow 5 Lake, Blue 1, Red 40), Disodium Inosinate, And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 25.0g (-7.14g, -22.22%) | |
| Saturated Fat | 7.14g (-10.72g, -60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 60.71g (=) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+11.00mg, +44.00%) | |
| Iron, Fe | 1.07mg (=) | |
| Potassium, K | 643.0mg (+25.00mg, +4.05%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Vegetable Oil (cottonseed, Sunflower, And Or Corn Oil), Unmodified Potato Starch, Sugar, Rice Flour, And Less Than 2% Of The Following: Salt, Mono And Diglycerides, Soy Lecithin, Dextrose, Brown Sugar, Onion Powder, Monosodium Glutamate, Maltodextrin [made From Corn], Corn Starch, Tomato Powder, Chipotle Chile Pepper, Artificial Color (yellow 5 Lake, Yellow 6 Lake, Red 40 Lake, Red 40, Yellow 5, Blue 1), Sodium Diacetate, Yeast Extract, Hydrolyzed Corn Protein, Malic Acid, Modified Corn Starch, Molasses, Natural Flavor (including Natural Extractives Of Red Pepper), Citric Acid, Disodium Inosinate, And Disodium Guanylate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+31.00kcal, +5.78%) | |
| Total Fat | 36.67g (+4.53g, +14.09%) | |
| Saturated Fat | 3.33g (-14.53g, -81.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 693.0mg (+14.00mg, +2.06%) | |
| Total Carbohydrates | 40.0g (-20.71g, -34.11%) | |
| Dietary Fiber | 6.7g (-4.00g, -37.38%) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+16.43g, +460.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (+8.00mg, +32.00%) | |
| Iron, Fe | 1.67mg (+0.60mg, +56.07%) | |
| Potassium, K | 633.0mg (+15.00mg, +2.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Noodles (yellow Pea Flour, Rice Flour, Sunflower And Or Canola Oil, Potato Flakes, Tapioca Starch, Sesame Seeds, Salt, Cumin Powder), Corn, Potato Crunchers Chip (potato, Sunflower And Or Canola Oil, Salt), Sunflower Oil, Cane Sugar, Salt, Maltodextrin, Chili Powder, Garlic Powder, Paprika, Turmeric, Cumin Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-36.00kcal, -6.72%) | |
| Total Fat | 25.0g (-7.14g, -22.22%) | |
| Saturated Fat | 3.57g (-14.29g, -80.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 71.43g (+10.72g, +17.66%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+29.00mg, +116.00%) | |
| Iron, Fe | 7.14mg (+6.07mg, +567.29%) | |
| Potassium, K | 607.0mg (-11.00mg, -1.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cassava Root Flour, Sunflower Oil, Vegan Goat Cheese Seasoning (tapioca Maltodextrin, Sea Salt, Nutritional Yeast, Natural And Organic Flavors, Lactic Acid, Garlic Powder, Onion Powder, Spices), Beet, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 32.14g (=) | |
| Saturated Fat | 5.36g (-12.50g, -69.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 50.0g (-10.71g, -17.64%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+11.00mg, +44.00%) | |
| Iron, Fe | 0.71mg (-0.36mg, -33.64%) | |
| Potassium, K | 571.0mg (-47.00mg, -7.61%) | |
| Vitamin D, IU | 14.0IU | |
| Ingredients | ||
|---|---|---|
Potato Flakes, Potato Starch, Soybean And Or Sunflower Oil, Whole Grain Corn, Tapioca Starch, Enriched Corn Meal (degermed Yellow Corn, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin And Folic Acid), Sour Cream (cream, Nonfat Milk, Cultures), Salt, Monosodium Glutamate, Nonfat Milk, Dried Onion, Sugar, Cultured Nonfat Milk, Citric Acid, Palm Oil, Maltodextrin, Parsley Flakes, Corn Syrup Solids, Potassium Chloride, Caramel Color, Natural And Artificial Flavors, Lactic Acid, Malic Acid, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Turmeric Extract (color), Yeast Extract, Silicon Dioxide (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (=) | |
| Total Fat | 32.14g (=) | |
| Saturated Fat | 3.57g (-14.29g, -80.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (+35.00mg, +5.15%) | |
| Total Carbohydrates | 53.57g (-7.14g, -11.76%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-25.00mg, -100.00%) | |
| Iron, Fe | 2.14mg (+1.07mg, +100.00%) | |
| Potassium, K | 643.0mg (+25.00mg, +4.05%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 25.0g (+14.29g, +133.43%) | |
| Fatty acids, total polyunsaturated | 5.36g (+1.79g, +50.14%) | |
| Ingredients | ||
|---|---|---|
Potatoes, Expeller Pressed Oils (sunflower Seed Oil, Safflower Seed Oil, And Or Canola Oil), Herb Stuffing Seasoning (corn And Tapioca Maltodextrin, Salt, Cane Sugar**, Onion Powder, Yeast Extract, Natural Flavor, Spices [sage, Parsley Powder, Rosemary, Black Pepper, Turmeric Powder], Expeller Pressed Sunflower Seed Oil, Organic Butter (organic Cream, Salt), Organic Nonfat Dry Milk, Garlic Powder) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+35.00kcal, +6.53%) | |
| Total Fat | 46.43g (+14.29g, +44.46%) | |
| Saturated Fat | 8.93g (-8.93g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (=) | |
| Total Carbohydrates | 28.57g (-32.14g, -52.94%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+10.72g, +300.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+11.00mg, +44.00%) | |
| Iron, Fe | 5.71mg (+4.64mg, +433.64%) | |
| Potassium, K | 607.0mg (-11.00mg, -1.78%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Vegetable Oil (peanut, Cottonseed And Or Sunflower), Contains Less Than 2% Of The Following: Salt, Sodium Diacetate, Vinegar Powder (maltodextrin, White Distilled Vinegar), Natural Flavors, Citric Acid, Lactic Acid Powder, Spice | ||