Tgi Fridays Sour Cream & Onion Potato Skins, Sour Cream & Onion by Utz Quality Foods, Llc: Similar Foods

Product:
Sour Cream & Onion Potato Skins, Sour Cream & Onion
Brand:
Tgi Fridays
Maker:
Utz Quality Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2470601/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal
Total Fat32.14g
Saturated Fat 5.36g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 679.0mg
Total Carbohydrates 50.0g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe0.71mg
Potassium, K571.0mg
Vitamin D, IU14.0IU
Ingredients
Potato Flakes, Potato Starch, Soybean And Or Sunflower Oil, Whole Grain Corn, Tapioca Starch, Enriched Corn Meal (degermed Yellow Corn, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin And Folic Acid), Sour Cream (cream, Nonfat Milk, Cultures), Salt, Monosodium Glutamate, Nonfat Milk, Dried Onion, Sugar, Cultured Nonfat Milk, Citric Acid, Palm Oil, Maltodextrin, Parsley Flakes, Corn Syrup Solids, Potassium Chloride, Caramel Color, Natural And Artificial Flavors, Lactic Acid, Malic Acid, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Turmeric Extract (color), Yeast Extract, Silicon Dioxide (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.86
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+35.00mg, +5.15%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe0.71mg (=)
Potassium, K571.0mg (=)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Potato Flakes, Potato Starch, Soybean Oil And Or Sunflower Oil, Whole Grain Corn, Tapioca Starch, Enriched Corn Meal (degermed Yellow Corn, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin And Folic Acid), Salt, Maltodextrin, Potassium Chloride, Caramel Color, Monosodium Glutamate, Buttermilk Solids, Nonfat Dry Milk, Sugar, Garlic Powder, Onion Powder, Sodium Diacetate, Torula Yeast, Tomato Powder, Spices, Cornstarch, Yeast Extract, Citric Acid, Lactic Acid, Natural And Artificial Flavor, Malic Acid, Calcium Silicate, Natural Smoke Flavor, Disodium Inosinate And Disodium Guanylate, Canola Oil, Gum Acacia, Glycerine, Titanium Dioxide, Turmeric Extract, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1, Silicon Dioxide (processing Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.51
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 60.71g (+10.71g, +21.42%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe0.71mg (=)
Potassium, K571.0mg (=)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Dried Potatoes, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Potato Starch, White Cheddar Seasoning (whey, Maltodextrin [made From Corn], Salt, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Skim Milk, Natural Flavor, Sunflower Oil, Buttermilk, Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Whey Protein Concentrate, Dextrose, Corn Oil, Yeast Extract, Onion Powder, Garlic Powder, Spice, Lactose, Citric Acid, Milk Protein Concentrate, Lactic Acid), Sea Salt, And Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.68
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat28.57g (-3.57g, -11.11%)
Saturated Fat 5.36g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 60.71g (+10.71g, +21.42%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe0.71mg (=)
Potassium, K571.0mg (=)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Dried Potatoes, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Potato Starch, White Cheddar Seasoning (whey, Maltodextrin [made From Corn], Salt, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Skim Milk, Natural Flavor, Sunflower Oil, Buttermilk, Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Whey Protein Concentrate, Dextrose, Corn Oil, Yeast Extract, Onion Powder, Garlic Powder, Spice, Lactose, Citric Acid, Milk Protein Concentrate, Lactic Acid), Sea Salt, And Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.89
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat50.0g (+17.86g, +55.57%)
Saturated Fat 7.14g (+1.78g, +33.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 25.0g (-25.00g, -50.00%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (+10.72g, +300.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-4.00mg, -11.11%)
Iron, Fe7.14mg (+6.43mg, +905.63%)
Potassium, K564.0mg (-7.00mg, -1.23%)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Cashews, Sunflower Oil And Or Cottonseed Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+35.00mg, +5.15%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe2.14mg (+1.43mg, +201.41%)
Potassium, K571.0mg (=)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Potatoes, Vegetable Oil* (expeller Pressed Sunflower Seed, Expeller Pressed Safflower Seed And Or Expeller Pressed Canola), Italian Hoagie Seasoning (tapioca Maltodextrin, Salt, Cane Sugar**, Onion Powder, Provolone Cheese Powder [provolone Cheese {cultured Pasteurized Milk, Salt, Microbial Enzymes}, Whey Powder], Corn Maltodextrin, Tomato Powder, Garlic Powder, Spices [coriander Seed, Anise Seed, Oregano, Parsley, Red Chile], Whey Powder, Natural Flavor, Cheddar Cheese Powder [cultured Pasteurized Milk, Salt, Microbial Enzymes], Torula Yeast, Autolyzed Yeast Extract, Buttermilk Powder, Vinegar Powder, Modified Cornstarch, Expeller Pressed Sunflower Seed Oil, Citric Acid, Annatto Extract [color], Medium Chain Triglycerides, Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+35.00mg, +5.15%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe2.14mg (+1.43mg, +201.41%)
Potassium, K571.0mg (=)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Ingredients: Potatoes, Vegetable Oil* (expeller Pressed Sunflower Seed, Expeller Pressed Safflower Seed And Or Expeller Pressed Canola), Italian Hoagie Seasoning (tapioca Maltodextrin, Salt, Cane Sugar**, Onion Powder, Provolone Cheese Powder [provolone Cheese {cultured Pasteurized Milk, Salt, Microbial Enzymes}, Whey Powder), Corn Maltodextrin, Tomato Powder, Garlic Powder Spices [coriander Seed, Anise Seed, Oregano, Parsley, Red Chile], Whey Powder, Natural Flavor Cheddar Cheese Powder [cultured Pasteurized Milk, Salt, Microbial Enzymes], Torula Yeast, Autolyzed Yeast Extract, Buttermilk Powder Vinegar Powder, Modified Cornstarch, Expeller Pressed Sunflower Seed Oil, Citric Acid, Annatto Extract [color], Medium Chain Triglycerides, Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.51
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 1.79g (-3.57g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+35.00mg, +5.15%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe2.14mg (+1.43mg, +201.41%)
Potassium, K571.0mg (=)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Potatoes, Vegetable Oil* (expeller Pressed Sunflower Seed, Expeller Pressed Safflower Seed And Or Expeller Pressed Canola), Pastrami On Rye Seasoning (tapioca Maltodextrin, Salt, Cane Sugar**, Spices [coriander, Caraway, Chile Pepper, Black Pepper], Autolyzed Yeast Extract, Torula Yeast, Corn Maltodextrin, Mustard Powder [distilled White Vinegar Powder, Mustard Seed, Salt, Turmeric Powder {color}, Paprika {color}, Spices, Garlic Powder], Onion Powder Citric Acid, Garlic Powder, Modified Cornstarch, Natural Flavor, Horseradish Powder, Beef Stock, Expeller Pressed Sunflower Seed Oil, Gum Arabic, Modified Tapioca Starch, Rosemary Extract [to Protect Flavor], Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.51
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 1.79g (-3.57g, -66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 714.0mg (+35.00mg, +5.15%)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-36.00mg, -100.00%)
Iron, Fe2.14mg (+1.43mg, +201.41%)
Potassium, K571.0mg (=)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Potatoes, Vegetable Oil* (expeller Pressed Sunflower Seed, Expeller Pressed Safflower Seed And Or Expeller Pressed Canola), Pastrami On Rye Seasoning (tapioca Maltodextrin, Salt, Cane Sugar**, Spices [coriander, Caraway, Chile Pepper, Black Pepper], Autolyzed Yeast Extract, Torula Yeast, Corn Maltodextrin, Mustard Powder [distilled White Vinegar Powder, Mustard Seed, Salt, Turmeric Powder {color}, Paprika {color}, Spices, Garlic Powder], Onion Powder, Citric Acid, Garlic Powder, Modified Cornstarch, Natural Flavor, Horseradish Powder, Beef Stock, Expeller Pressed Sunflower Seed Oil, Gum Arabic, Modified Tapioca Starch, Rosemary Extract [to Protect Flavor], Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.03
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat35.71g (+3.57g, +11.11%)
Saturated Fat 16.07g (+10.71g, +199.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 53.57g (+3.57g, +7.14%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe1.43mg (+0.72mg, +101.41%)
Potassium, K571.0mg (=)
Vitamin D, IU0.0IU (-14.00IU, -100.00%)
Ingredients
Potatoes, Palm Oil, Sugar, Garlic Powder, Dextrose, Hydrolyzed Soy Protein, Monosodium Glutamate, Onion Powder, Salt, Soy Sauce Powder(salt, Soybeans, Wheat, Yeast, Sugar Cane), Spices, Vegetable Powder(carrot, Celery, Onion, Leek), Tricalcium Phosphate, Silicon Dioxide, Paprika Color, Natural And Artificial Flavor, Citric Acid, Disodium Succinate, Garlic Oil, Aspartame, Disodium Inosinate, Disodium Guanylate, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.66
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (=)
Total Fat32.14g (=)
Saturated Fat 17.86g (+12.50g, +233.21%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 60.71g (+10.71g, +21.42%)
Dietary Fiber 10.7g (+7.10g, +197.22%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-11.00mg, -30.56%)
Iron, Fe1.07mg (+0.36mg, +50.70%)
Potassium, K618.0mg (+47.00mg, +8.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated3.57g
Ingredients
Green Plantains+, Coconut Oil+, Ranch Seasoning+ (tapioca Maltodextrin+, Sea Salt, Natural Flavori+, Onion Powder, Yeast Extract, Garlic Powder+, Tomato Powder Spices+, Lactic Acid, White Distilled Vinegar+, Citric Acid), Himalayan Pink Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.84
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-3.00kcal, -0.56%)
Total Fat30.0g (-2.14g, -6.66%)
Saturated Fat 5.0g (-0.36g, -6.72%)
Trans Fat N/A
Cholesterol N/A
Sodium 667.0mg (-12.00mg, -1.77%)
Total Carbohydrates 43.33g (-6.67g, -13.34%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 16.67g (+13.10g, +366.95%)
Sugars, added N/A
Protein 20.0g (+16.43g, +460.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe3.33mg (+2.62mg, +369.01%)
Potassium, K547.0mg (-24.00mg, -4.20%)
Vitamin D, IUN/A
Ingredients
Roasted Unsalted Peanuts, Brown Rice Syrup (rice, Rice Malt, Water), Non Gmo Corn Nuts (corn, Sunflower Oil, Salt, Citric Acid, Maltodextrin (corn), Chipotle Powder), Cane Sugar, Raw Unsalted Pumpkin Seeds, Chia Seeds, Flaxseed, Chili Powder (cayenne Pepper, Salt, Citric Acid, Dehydrated Lime), And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.44
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+35.00kcal, +6.53%)
Total Fat46.43g (+14.29g, +44.46%)
Saturated Fat 8.93g (+3.57g, +66.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 28.57g (-21.43g, -42.86%)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 14.29g (+10.72g, +300.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe5.71mg (+5.00mg, +704.23%)
Potassium, K607.0mg (+36.00mg, +6.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed And Or Sunflower), Contains Less Than 2% Of The Following: Salt, Sodium Diacetate, Vinegar Powder (maltodextrin, White Distilled Vinegar), Natural Flavors, Citric Acid, Lactic Acid Powder, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.65
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-36.00kcal, -6.72%)
Total Fat25.0g (-7.14g, -22.22%)
Saturated Fat 3.57g (-1.79g, -33.40%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 679.0mg (=)
Total Carbohydrates 71.43g (+21.43g, +42.86%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+18.00mg, +50.00%)
Iron, Fe7.14mg (+6.43mg, +905.63%)
Potassium, K607.0mg (+36.00mg, +6.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cassava Root Flour, Sunflower Oil, Vegan Goat Cheese Seasoning (tapioca Maltodextrin, Sea Salt, Nutritional Yeast, Natural And Organic Flavors, Lactic Acid, Garlic Powder, Onion Powder, Spices), Beet, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.52
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-7.00kcal, -1.31%)
Total Fat28.22g (-3.92g, -12.20%)
Saturated Fat 5.29g (-0.07g, -1.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 723.0mg (+44.00mg, +6.48%)
Total Carbohydrates 59.96g (+9.96g, +19.92%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 3.53g (-0.04g, -1.12%)
Sugars, added N/A
Protein 7.05g (+3.48g, +97.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.2mg
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe1.27mg (+0.56mg, +78.87%)
Potassium, K547.0mg (-24.00mg, -4.20%)
Vitamin D, IUN/A
Ingredients
Potatoes, Peanut Oil Or A Blend Of Peanut Oil And Canola, Corn Or Sunflower Oil, Dextrose, Salt, Onion Powder, Whey Protein, Nonfat Milk, Sour Cream (cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Corn Flour, Natural Flavors, Dehydrated Parsley, Garlic Powder, Cultured Whey, Cane Sugar, Lactic Acid, Citric Acid, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.52
All Nutrients Per 100g (3.527 oz)
Calories 529.0kcal (-7.00kcal, -1.31%)
Total Fat28.22g (-3.92g, -12.20%)
Saturated Fat 5.29g (-0.07g, -1.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 723.0mg (+44.00mg, +6.48%)
Total Carbohydrates 59.96g (+9.96g, +19.92%)
Dietary Fiber 3.5g (-0.10g, -2.78%)
Sugars 3.53g (-0.04g, -1.12%)
Sugars, added N/A
Protein 7.05g (+3.48g, +97.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid21.2mg
Calcium, Ca71.0mg (+35.00mg, +97.22%)
Iron, Fe1.27mg (+0.56mg, +78.87%)
Potassium, K547.0mg (-24.00mg, -4.20%)
Vitamin D, IUN/A
Ingredients
Potatoes, Peanut Oil Or A Blend Of Peanut Oil And Canola, Corn Or Sunflower Oil, Dextrose, Salt, Onion Powder, Whey Protein, Nonfat Milk, Sour Cream (cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Corn Flour, Natural Flavors, Dehydrated Parsley, Garlic Powder, Cultured Whey, Dried Cane Sugar, Lactic Acid, Citric Acid, Sodium Citrate