Go Raw Organic Sweet Crunch Sprouted Cookie Crisps, Sweet Crunch by Freeland Foods: Similar Foods
- Product:
- Organic Sweet Crunch Sprouted Cookie Crisps, Sweet Crunch
- Brand:
- Go Raw
- Maker:
- Freeland Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1880994/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 32.14g | |
| Saturated Fat | 16.07g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 714.0mg | |
| Total Carbohydrates | 53.57g | |
| Dietary Fiber | 10.7g | |
| Sugars | 39.29g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 3.57mg | |
| Potassium, K | 586.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dates*, Sprouted Sesame Seeds*, Coconut (unsulphured)*, Coconut Sugar*, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (-8.81g, -27.41%) | |
| Saturated Fat | 1.67g (-14.40g, -89.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+19.00mg, +2.66%) | |
| Total Carbohydrates | 53.33g (-0.24g, -0.45%) | |
| Dietary Fiber | 16.7g (+6.00g, +56.07%) | |
| Sugars | 3.33g (-35.96g, -91.52%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.53g, +133.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 4.0mg (+0.43mg, +12.04%) | |
| Potassium, K | 567.0mg (-19.00mg, -3.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lentils, Safflower Oil And Or Sunflower Oil, Sugar, Tapioca Maltodextrin, Salt, Spices, Garlic Powder, Onion Powder, Paprika, Turmeric, Yeast Extract, Citric Acid, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 32.14g (=) | |
| Saturated Fat | 5.36g (-10.71g, -66.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (=) | |
| Total Carbohydrates | 53.57g (=) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (-35.72g, -90.91%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 0.71mg (-2.86mg, -80.11%) | |
| Potassium, K | 571.0mg (-15.00mg, -2.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Potato Flakes, Potato Starch, Soybean Oil And Or Sunflower Oil, Whole Grain Corn, Tapioca Starch, Enriched Corn Meal (degermed Yellow Corn, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin And Folic Acid), Salt, Maltodextrin, Potassium Chloride, Caramel Color, Monosodium Glutamate, Buttermilk Solids, Nonfat Dry Milk, Sugar, Garlic Powder, Onion Powder, Sodium Diacetate, Torula Yeast, Tomato Powder, Spices, Cornstarch, Yeast Extract, Citric Acid, Lactic Acid, Natural And Artificial Flavor, Malic Acid, Calcium Silicate, Natural Smoke Flavor, Disodium Inosinate And Disodium Guanylate, Canola Oil, Gum Acacia, Glycerine, Titanium Dioxide, Turmeric Extract, Fd&c Red #40, Fd&c Yellow #5, Fd&c Blue #1, Silicon Dioxide (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-7.14g, -22.22%) | |
| Saturated Fat | 3.57g (-12.50g, -77.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-35.00mg, -4.90%) | |
| Total Carbohydrates | 71.43g (+17.86g, +33.34%) | |
| Dietary Fiber | 7.1g (-3.60g, -33.64%) | |
| Sugars | 3.57g (-35.72g, -90.91%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+4.00mg, +8.00%) | |
| Iron, Fe | 7.14mg (+3.57mg, +100.00%) | |
| Potassium, K | 607.0mg (+21.00mg, +3.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cassava Root Flour, Sunflower Oil, Vegan Goat Cheese Seasoning (tapioca Maltodextrin, Sea Salt, Nutritional Yeast, Natural And Organic Flavors, Lactic Acid, Garlic Powder, Onion Powder, Spices), Beet, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 5.36g (-10.71g, -66.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+36.00mg, +5.04%) | |
| Total Carbohydrates | 60.71g (+7.14g, +13.33%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (-35.72g, -90.91%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 0.71mg (-2.86mg, -80.11%) | |
| Potassium, K | 607.0mg (+21.00mg, +3.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Vegetable Oil (sunflower And Or Corn Oil), Potato Starch, Rice Flour, Sugar, And Less Than 2% Of The Following: Maltodextrin (made From Corn), Salt, Dextrose, Monosodium Glutamate, Yeast Extract, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Citric Acid, Onion Powder, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Whey Protein Concentrate, Natural Flavors, Buttermilk, Garlic Powder, Lactose, Skim Milk, Lactic Acid, Disodium Inosinate, Disodium Guanylate, Mono And Diglycerides, And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (-8.81g, -27.41%) | |
| Saturated Fat | 1.67g (-14.40g, -89.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 733.0mg (+19.00mg, +2.66%) | |
| Total Carbohydrates | 53.33g (-0.24g, -0.45%) | |
| Dietary Fiber | 16.7g (+6.00g, +56.07%) | |
| Sugars | 6.67g (-32.62g, -83.02%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+9.53g, +133.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-17.00mg, -34.00%) | |
| Iron, Fe | 3.67mg (+0.10mg, +2.80%) | |
| Potassium, K | 633.0mg (+47.00mg, +8.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Lentils, Safflower Oil And Or Sunflower Oil, Sugar, Tomato Powder, Salt, Brown Sugar, Maltodextrin, Pineapple Juice Solids, Tapioca Maltodextrin, Vinegar, Spices, Malic Acid, Garlic Powder, Molasses, Tamarind Extract, Natural Smoke Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 32.14g (=) | |
| Saturated Fat | 5.36g (-10.71g, -66.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-35.00mg, -4.90%) | |
| Total Carbohydrates | 50.0g (-3.57g, -6.66%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (-35.72g, -90.91%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 0.71mg (-2.86mg, -80.11%) | |
| Potassium, K | 571.0mg (-15.00mg, -2.56%) | |
| Vitamin D, IU | 14.0IU (+14.00IU) | |
| Ingredients | ||
|---|---|---|
Potato Flakes, Potato Starch, Soybean And Or Sunflower Oil, Whole Grain Corn, Tapioca Starch, Enriched Corn Meal (degermed Yellow Corn, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin And Folic Acid), Sour Cream (cream, Nonfat Milk, Cultures), Salt, Monosodium Glutamate, Nonfat Milk, Dried Onion, Sugar, Cultured Nonfat Milk, Citric Acid, Palm Oil, Maltodextrin, Parsley Flakes, Corn Syrup Solids, Potassium Chloride, Caramel Color, Natural And Artificial Flavors, Lactic Acid, Malic Acid, Disodium Inosinate And Disodium Guanylate, Dried Garlic, Turmeric Extract (color), Yeast Extract, Silicon Dioxide (processing Aid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 5.36g (-10.71g, -66.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-35.00mg, -4.90%) | |
| Total Carbohydrates | 60.71g (+7.14g, +13.33%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (-35.72g, -90.91%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 0.71mg (-2.86mg, -80.11%) | |
| Potassium, K | 571.0mg (-15.00mg, -2.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Potato Starch, White Cheddar Seasoning (whey, Maltodextrin [made From Corn], Salt, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Skim Milk, Natural Flavor, Sunflower Oil, Buttermilk, Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Whey Protein Concentrate, Dextrose, Corn Oil, Yeast Extract, Onion Powder, Garlic Powder, Spice, Lactose, Citric Acid, Milk Protein Concentrate, Lactic Acid), Sea Salt, And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 28.57g (-3.57g, -11.11%) | |
| Saturated Fat | 5.36g (-10.71g, -66.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 679.0mg (-35.00mg, -4.90%) | |
| Total Carbohydrates | 60.71g (+7.14g, +13.33%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 3.57g (-35.72g, -90.91%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 0.71mg (-2.86mg, -80.11%) | |
| Potassium, K | 571.0mg (-15.00mg, -2.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Vegetable Oil (sunflower, Corn, And Or Canola Oil), Potato Starch, White Cheddar Seasoning (whey, Maltodextrin [made From Corn], Salt, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Skim Milk, Natural Flavor, Sunflower Oil, Buttermilk, Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes], Whey Protein Concentrate, Dextrose, Corn Oil, Yeast Extract, Onion Powder, Garlic Powder, Spice, Lactose, Citric Acid, Milk Protein Concentrate, Lactic Acid), Sea Salt, And Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 34.29g (+2.15g, +6.69%) | |
| Saturated Fat | 17.14g (+1.07g, +6.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (=) | |
| Total Carbohydrates | 45.71g (-7.86g, -14.67%) | |
| Dietary Fiber | 8.6g (-2.10g, -19.63%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.43g, -20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.06mg (-1.51mg, -42.30%) | |
| Potassium, K | 571.0mg (-15.00mg, -2.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.86g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Natural And Artificial Flavor, Butter, Color Added, Tbhq And Citric Acid (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 486.0kcal (-14.00kcal, -2.80%) | |
| Total Fat | 34.29g (+2.15g, +6.69%) | |
| Saturated Fat | 17.14g (+1.07g, +6.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (=) | |
| Total Carbohydrates | 45.71g (-7.86g, -14.67%) | |
| Dietary Fiber | 8.6g (-2.10g, -19.63%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 5.71g (-1.43g, -20.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.03mg (-2.54mg, -71.15%) | |
| Potassium, K | 571.0mg (-15.00mg, -2.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.86g | |
| Fatty acids, total polyunsaturated | 4.29g | |
| Ingredients | ||
|---|---|---|
Popping Corn, Palm Oil, Less Than 2% Of: Salt, Potassium Chloride, Natural And Artificial Flavor, Butter (cream, Annatto), Color Added, Tbhq And Citric Acid (for Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+29.00kcal, +5.80%) | |
| Total Fat | 28.22g (-3.92g, -12.20%) | |
| Saturated Fat | 5.29g (-10.78g, -67.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 723.0mg (+9.00mg, +1.26%) | |
| Total Carbohydrates | 59.96g (+6.39g, +11.93%) | |
| Dietary Fiber | 3.5g (-7.20g, -67.29%) | |
| Sugars | 3.53g (-35.76g, -91.02%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-0.09g, -1.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 21.2mg | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 1.27mg (-2.30mg, -64.43%) | |
| Potassium, K | 547.0mg (-39.00mg, -6.66%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Peanut Oil Or A Blend Of Peanut Oil And Canola, Corn Or Sunflower Oil, Dextrose, Salt, Onion Powder, Whey Protein, Nonfat Milk, Sour Cream (cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Corn Flour, Natural Flavors, Dehydrated Parsley, Garlic Powder, Cultured Whey, Dried Cane Sugar, Lactic Acid, Citric Acid, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (+29.00kcal, +5.80%) | |
| Total Fat | 28.22g (-3.92g, -12.20%) | |
| Saturated Fat | 5.29g (-10.78g, -67.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 723.0mg (+9.00mg, +1.26%) | |
| Total Carbohydrates | 59.96g (+6.39g, +11.93%) | |
| Dietary Fiber | 3.5g (-7.20g, -67.29%) | |
| Sugars | 3.53g (-35.76g, -91.02%) | |
| Sugars, added | N/A | |
| Protein | 7.05g (-0.09g, -1.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 21.2mg | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 1.27mg (-2.30mg, -64.43%) | |
| Potassium, K | 547.0mg (-39.00mg, -6.66%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Peanut Oil Or A Blend Of Peanut Oil And Canola, Corn Or Sunflower Oil, Dextrose, Salt, Onion Powder, Whey Protein, Nonfat Milk, Sour Cream (cream, Nonfat Milk, Cultures), Cultured Nonfat Milk, Corn Flour, Natural Flavors, Dehydrated Parsley, Garlic Powder, Cultured Whey, Cane Sugar, Lactic Acid, Citric Acid, Sodium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 494.0kcal (-6.00kcal, -1.20%) | |
| Total Fat | 24.69g (-7.45g, -23.18%) | |
| Saturated Fat | 3.53g (-12.54g, -78.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 705.0mg (-9.00mg, -1.26%) | |
| Total Carbohydrates | 63.49g (+9.92g, +18.52%) | |
| Dietary Fiber | 3.5g (-7.20g, -67.29%) | |
| Sugars | 0.0g (-39.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-3.61g, -50.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
| Potassium, K | 600.0mg (+14.00mg, +2.39%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.11g | |
| Fatty acids, total polyunsaturated | 7.05g | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato, Potato Starch, High Oleic Expeller Pressed Sunflower Oil Or Safflower Oil, Salt, Dehydrated Vegetables (tomato, Green Pepper, Parsley, Spinach, Paprika, Garlic, Celery), Natural Garlic Flavor, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-36.00kcal, -7.20%) | |
| Total Fat | 14.29g (-17.85g, -55.54%) | |
| Saturated Fat | 0.0g (-16.07g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+36.00mg, +5.04%) | |
| Total Carbohydrates | 67.86g (+14.29g, +26.68%) | |
| Dietary Fiber | 10.7g (=) | |
| Sugars | 7.14g (-32.15g, -81.83%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 3.57mg (=) | |
| Potassium, K | 571.0mg (-15.00mg, -2.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Rice Flour, Yellow Pea Flour, Sunflower Oil, Cane Sugar, Salt, Tomato Powder, Onion Powder, Garlic Powder, Smoked Paprika, Natural Smoke Flavor, Spices, Extractives Of Paprika, Yeast Extract, Citric Acid, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-7.14g, -22.22%) | |
| Saturated Fat | 3.57g (-12.50g, -77.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 714.0mg (=) | |
| Total Carbohydrates | 64.29g (+10.72g, +20.01%) | |
| Dietary Fiber | 3.6g (-7.10g, -66.36%) | |
| Sugars | 0.0g (-39.29g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-3.57mg, -100.00%) | |
| Potassium, K | 607.0mg (+21.00mg, +3.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 7.14g | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato, Potato Starch, High Oleic Expeller Pressed Sunflower Oil Or Safflower Oil, Salt, Dehydrated Vegetables (tomato, Green Pepper, Parsley, Spinach, Paprika, Garlic, Celery), Natural Garlic Flavor, Sea Salt | ||