Shaw's Power House Nature Delight Veggie Wrap, Power House Nature Delight by Fresh Ideation Food Group Llc: Similar Foods

Product:
Power House Nature Delight Veggie Wrap, Power House Nature Delight
Brand:
Shaw's
Maker:
Fresh Ideation Food Group Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2368990/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal
Total Fat11.76g
Saturated Fat 6.67g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 369.0mg
Total Carbohydrates 20.39g
Dietary Fiber 1.2g
Sugars 1.18g
Sugars, added N/A
Protein 12.94g
Core Vitamins and Minerals
Vitamin A, IU980.0IU
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca314.0mg
Iron, Fe1.76mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (flour, Enriched Unbleached [wheat Flour, Malted Barley, Flour, Niacin, Reduced Iron, Thiamine Mononitrate{vitamin B1}, Riboflavin{vitamin B2}, Folic Acid], Water, Canola And Or Palm Oil, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Less Than 2% Of Salt, Soy Oil, L Cysteine , Basil, Spices, Garlic, Natural Romano Cheese Flavor, Wheat Gluten, Mono Diglycerides, Sugar, Sodium Aluminum Sulfate, Sodium Stearoyl Lactylate {ssl}, Guar Gum, Sodium Metabisulfite, Potassium Sorbate, Fumaric Acid, Calcium Propionate [preservative]); Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto[color]);; Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes); Spinach; Carrots; Tomato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.28
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-43.00kcal, -18.61%)
Total Fat10.94g (-0.82g, -6.97%)
Saturated Fat 6.25g (-0.42g, -6.30%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+18.00mg, +62.07%)
Sodium 344.0mg (-25.00mg, -6.78%)
Total Carbohydrates 6.25g (-14.14g, -69.35%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 3.12g (+1.94g, +164.41%)
Sugars, added N/A
Protein 12.5g (-0.44g, -3.40%)
Core Vitamins and Minerals
Vitamin A, IU938.0IU (-42.00IU, -4.29%)
Vitamin C, total ascorbic acid0.0mg (-4.70mg, -100.00%)
Calcium, Ca250.0mg (-64.00mg, -20.38%)
Iron, Fe0.0mg (-1.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Skim Milk And Cream, Water, Milk Protein Concentrate, Contains Less Than 2% Of Whey Protein Concentrate, Salt, Lactic Acid, Carob Bean Gum, Carrageenan, Natural Flavor, Cheese Culture, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.01
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-43.00kcal, -18.61%)
Total Fat9.38g (-2.38g, -20.24%)
Saturated Fat 6.25g (-0.42g, -6.30%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+2.00mg, +6.90%)
Sodium 297.0mg (-72.00mg, -19.51%)
Total Carbohydrates 9.38g (-11.01g, -54.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 9.38g (+8.20g, +694.92%)
Sugars, added N/A
Protein 12.5g (-0.44g, -3.40%)
Core Vitamins and Minerals
Vitamin A, IU938.0IU (-42.00IU, -4.29%)
Vitamin C, total ascorbic acid0.0mg (-4.70mg, -100.00%)
Calcium, Ca312.0mg (-2.00mg, -0.64%)
Iron, Fe0.0mg (-1.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Milk, Skim Milk And Cream, Water, Milk Protein Concentrate, Sugar, Whey Protein Concentrate, Lactic Acid, Salt, Carob Bean Gum, Natural Flavor, Carrageenan, Sorbic Acid (as A Preservative), Color Added, Cheese Culture, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.14
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+9.00kcal, +3.90%)
Total Fat13.6g (+1.84g, +15.65%)
Saturated Fat 4.8g (-1.87g, -28.04%)
Trans Fat 0.4g (+0.40g)
Cholesterol 20.0mg (-9.00mg, -31.03%)
Sodium 432.0mg (+63.00mg, +17.07%)
Total Carbohydrates 20.0g (-0.39g, -1.91%)
Dietary Fiber 1.6g (+0.40g, +33.33%)
Sugars 0.8g (-0.38g, -32.20%)
Sugars, added N/A
Protein 10.4g (-2.54g, -19.63%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+20.00IU, +2.04%)
Vitamin C, total ascorbic acid1.9mg (-2.80mg, -59.57%)
Calcium, Ca240.0mg (-74.00mg, -23.57%)
Iron, Fe1.44mg (-0.32mg, -18.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cheese: Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes) Roasted Mushrooms Butter Garlic Alfredo Sauce: Liquid Soybean Oil, Partially Hydrogenated Soybean Oil, Water, Salt (parmesan, Cheddar & Romano Cheeses (pasteurized Cultured Milk, Salt, Enzymes)], Sweet Cream Butter, Roasted Sun Dried Tomato Paste, Citric Acid, Milk, Cream, Disodium Phosphates, Whey Solids, Food Starch Modified Soy Lecithin, Garlic Powder, Vegetable Mono And Diglycerides, Natural Flavors (butter And Cream), Potassium Sorbate And Sodium Benzoate Added As Preservatives, Nonfat Dry Milk, Buttermilk Solids, Spices, Onion Powder, Artificial Flavor Colored With Beta Carotene, Tricalcium Phosphate, Sulfur Dioxide, Vitamin A Palmitate Added Spinach Asiago: (pasteurized Milk, Cheese Cultures, Salt And Enzymes), Powdered Cellulose (to Prevent Caking) Spice Blend: Spices, (oregano, Pepper, Basil), Maltodextrin, Onion & Garlic, Soybean Oil, Parsley Ultra Thin Crust: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Yeast, Dextrose, Calcium Propionate (preservative), Olive Oil, Salt, Dough Conditioner (sodium Metabisulfite) And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.22
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+19.00kcal, +8.23%)
Total Fat14.06g (+2.30g, +19.56%)
Saturated Fat 5.47g (-1.20g, -17.99%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+2.00mg, +6.90%)
Sodium 281.0mg (-88.00mg, -23.85%)
Total Carbohydrates 19.53g (-0.86g, -4.22%)
Dietary Fiber 5.5g (+4.30g, +358.33%)
Sugars 1.56g (+0.38g, +32.20%)
Sugars, added N/A
Protein 8.59g (-4.35g, -33.62%)
Core Vitamins and Minerals
Vitamin A, IU977.0IU (-3.00IU, -0.31%)
Vitamin C, total ascorbic acid18.8mg (+14.10mg, +300.00%)
Calcium, Ca273.0mg (-41.00mg, -13.06%)
Iron, Fe0.84mg (-0.92mg, -52.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Roasted & Marinated Tomatoes (tomatoes, Canola Oil, Extra Virgin Olive Oil, Garlic Vinegar Salt, Spices) Fresh Mozzarella Cheese (cultured Pasteurized Milk, Sea Salt Rennet) White Balsamic Vinegar 6% (aged Wine Vinegar, Grape Must, Caramel Color, Sulphur Dioxide (as A Preservative), Baby Spinach And Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.42
All Nutrients Per 100g (3.527 oz)
Calories 260.0kcal (+29.00kcal, +12.55%)
Total Fat22.0g (+10.24g, +87.07%)
Saturated Fat 18.0g (+11.33g, +169.87%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+1.00mg, +3.45%)
Sodium 400.0mg (+31.00mg, +8.40%)
Total Carbohydrates 0.0g (-20.39g, -100.00%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 16.0g (+3.06g, +23.65%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+20.00IU, +2.04%)
Vitamin C, total ascorbic acid0.0mg (-4.70mg, -100.00%)
Calcium, Ca400.0mg (+86.00mg, +27.39%)
Iron, Fe0.0mg (-1.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Buffalo Milk, Salt, Cheese Cultures, Rennet, Lactic Acid (natural Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.51
All Nutrients Per 100g (3.527 oz)
Calories 216.0kcal (-15.00kcal, -6.49%)
Total Fat8.82g (-2.94g, -25.00%)
Saturated Fat 4.9g (-1.77g, -26.54%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-9.00mg, -31.03%)
Sodium 471.0mg (+102.00mg, +27.64%)
Total Carbohydrates 21.57g (+1.18g, +5.79%)
Dietary Fiber 2.0g (+0.80g, +66.67%)
Sugars N/A
Sugars, added N/A
Protein 11.76g (-1.18g, -9.12%)
Core Vitamins and Minerals
Vitamin A, IU980.0IU (=)
Vitamin C, total ascorbic acid2.4mg (-2.30mg, -48.94%)
Calcium, Ca294.0mg (-20.00mg, -6.37%)
Iron, Fe0.71mg (-1.05mg, -59.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Flour (wheat, Malted Barley), Water, Soybean Oil, Yeast, Salt, Dextrose, Calcium Propionate (preservative), And Soy Lecithin Cheese: Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomato, Water, Cheese, (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose) Salt, Spices, Garlic And Citric Acid Recooked Sausage: Pork, Water, Spices, Salt, Corn Syrup Solids, Paprika, Natural Flavoring And Sugar Mushrooms
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.44
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-26.00kcal, -11.26%)
Total Fat11.36g (-0.40g, -3.40%)
Saturated Fat 6.82g (+0.15g, +2.25%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+16.00mg, +55.17%)
Sodium 295.0mg (-74.00mg, -20.05%)
Total Carbohydrates 9.09g (-11.30g, -55.42%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 9.09g (+7.91g, +670.34%)
Sugars, added N/A
Protein 13.64g (+0.70g, +5.41%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (-71.00IU, -7.24%)
Vitamin C, total ascorbic acid5.5mg (+0.80mg, +17.02%)
Calcium, Ca273.0mg (-41.00mg, -13.06%)
Iron, Fe0.0mg (-1.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Skim Milk, Pasteurized Cultured Milk, Pasteurized Cultured Cream, Whey Protein Concentrate, Whey, Minced Onions, Salt, Chives, Stabilizers (xanthan, Guar Gums, Locust Bean), Potassium Sorbate (maintains Freshness), Garlic Power Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.44
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-26.00kcal, -11.26%)
Total Fat11.36g (-0.40g, -3.40%)
Saturated Fat 6.82g (+0.15g, +2.25%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+16.00mg, +55.17%)
Sodium 295.0mg (-74.00mg, -20.05%)
Total Carbohydrates 9.09g (-11.30g, -55.42%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 9.09g (+7.91g, +670.34%)
Sugars, added N/A
Protein 13.64g (+0.70g, +5.41%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (-71.00IU, -7.24%)
Vitamin C, total ascorbic acid5.5mg (+0.80mg, +17.02%)
Calcium, Ca273.0mg (-41.00mg, -13.06%)
Iron, Fe0.0mg (-1.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Skim Milk, Pasteurized Cultured Milk, Pasteurized Cultured Cream, Whey Protein Concentrate, Whey, Minced Onions, Salt, Chives, Stabilizers (xanthan, Guar And Locust Bean Gums), Potassium Sorbate (maintains Freshness), Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.53
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-26.00kcal, -11.26%)
Total Fat11.36g (-0.40g, -3.40%)
Saturated Fat 6.82g (+0.15g, +2.25%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+16.00mg, +55.17%)
Sodium 295.0mg (-74.00mg, -20.05%)
Total Carbohydrates 9.09g (-11.30g, -55.42%)
Dietary Fiber 1.1g (-0.10g, -8.33%)
Sugars 9.09g (+7.91g, +670.34%)
Sugars, added N/A
Protein 13.64g (+0.70g, +5.41%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (-71.00IU, -7.24%)
Vitamin C, total ascorbic acid0.0mg (-4.70mg, -100.00%)
Calcium, Ca273.0mg (-41.00mg, -13.06%)
Iron, Fe0.0mg (-1.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cultured Milk, Cream And Skim Milk, Whey Protein Concentrate, Non Fat Dry Milk, Water, Lactic Acid, Inulin (natural Dietary Fiber), Salt, Stabilizers (xanthan, Locust Bean, And Guar Gums), Potassium Sorbate (maintains Freshness), Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.53
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-26.00kcal, -11.26%)
Total Fat11.36g (-0.40g, -3.40%)
Saturated Fat 6.82g (+0.15g, +2.25%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+16.00mg, +55.17%)
Sodium 295.0mg (-74.00mg, -20.05%)
Total Carbohydrates 9.09g (-11.30g, -55.42%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 9.09g (+7.91g, +670.34%)
Sugars, added N/A
Protein 13.64g (+0.70g, +5.41%)
Core Vitamins and Minerals
Vitamin A, IU909.0IU (-71.00IU, -7.24%)
Vitamin C, total ascorbic acid0.0mg (-4.70mg, -100.00%)
Calcium, Ca273.0mg (-41.00mg, -13.06%)
Iron, Fe0.0mg (-1.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cultured Pasteurized Milk, Cream And Skim Milk, Whey Protein Concentrate, Nonfat Dry Milk, Water, Lactic Acid, Inulin (dietary Fiber), Salt, Stabilizers (xanthan, Locust Bean And Guar Gums), Potassium Sorbate (maintains Freshness) Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.39
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+17.00kcal, +7.36%)
Total Fat16.52g (+4.76g, +40.48%)
Saturated Fat 5.65g (-1.02g, -15.29%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+10.00mg, +34.48%)
Sodium 378.0mg (+9.00mg, +2.44%)
Total Carbohydrates 12.17g (-8.22g, -40.31%)
Dietary Fiber 0.4g (-0.80g, -66.67%)
Sugars 2.17g (+0.99g, +83.90%)
Sugars, added N/A
Protein 11.74g (-1.20g, -9.27%)
Core Vitamins and Minerals
Vitamin A, IU978.0IU (-2.00IU, -0.20%)
Vitamin C, total ascorbic acid5.2mg (+0.50mg, +10.64%)
Calcium, Ca196.0mg (-118.00mg, -37.58%)
Iron, Fe0.47mg (-1.29mg, -73.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sonoma Chicken Salad (chicken Breast [boneless, Skinless Chicken Breast Meat, Water, Rice Starch, Salt], Sonoma Dressing [mayonnaise (canola Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Honey, Salt, Spices, Lemon Juice), Honey, Apple Cider Vinegar, Canola Oil, Salt, White Pepper), Red Grapes, Celery, Pecans, Poppy Seeds), Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annato Color), Celery Sticks, Crackers (unbleached Wheat Flour, Safflower Oil, Raw Sugar, Brown Rice Syrup, Leavening (baking Soda, Monocalcium Phosphate), Sea Salt, Soy Lecithin), Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.06
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+102.00kcal, +44.16%)
Total Fat26.67g (+14.91g, +126.79%)
Saturated Fat 11.67g (+5.00g, +74.96%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+38.00mg, +131.03%)
Sodium 383.0mg (+14.00mg, +3.79%)
Total Carbohydrates 6.67g (-13.72g, -67.29%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 6.67g (+5.49g, +465.25%)
Sugars, added N/A
Protein 13.33g (+0.39g, +3.01%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+20.00IU, +2.04%)
Vitamin C, total ascorbic acid0.0mg (-4.70mg, -100.00%)
Calcium, Ca267.0mg (-47.00mg, -14.97%)
Iron, Fe2.4mg (+0.64mg, +36.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brie Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Whipped Cream Cheese (pasteurized Milk And Cream, Skim Milk, Whey Protein Concentrate, Whey, Modified Food Starch, Salt, Carob Bean Gum, Xanthan Gum, Sorbic Acid [as A Preservative], Guar Gum, Lactic Acid, Vitamin A Palmitate, Cheese Culture), Cranberry Sauce (cranberries, High Fructose Corn Syrup, Corn Syrup, Water), Cranberries (cranberries, Sugar, Sunflower Oil), Cherry Flavored Cranberries (cranberries, Sugar, Sunflower Oil, Natural Cherry Flavor), Bay Leaf, Ground Ginger, Ground Nutmeg, Ground Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.82
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+23.00kcal, +9.96%)
Total Fat10.53g (-1.23g, -10.46%)
Saturated Fat 6.14g (-0.53g, -7.95%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+37.00mg, +127.59%)
Sodium 395.0mg (+26.00mg, +7.05%)
Total Carbohydrates 26.32g (+5.93g, +29.08%)
Dietary Fiber 2.6g (+1.40g, +116.67%)
Sugars 1.75g (+0.57g, +48.31%)
Sugars, added N/A
Protein 13.16g (+0.22g, +1.70%)
Core Vitamins and Minerals
Vitamin A, IU877.0IU (-103.00IU, -10.51%)
Vitamin C, total ascorbic acid2.1mg (-2.60mg, -55.32%)
Calcium, Ca263.0mg (-51.00mg, -16.24%)
Iron, Fe1.26mg (-0.50mg, -28.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Flour, Fresh Spinach, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Rennet, Enzymes, Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (pasteurized Cheese Whey, Vinegar, Salt), Eggs, Cream (milk, Cream), Panko (wheat Flour, Cane Sugar, Yeast, Sea Salt), Water, Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Canola Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Garlic, Sea Salt, Dried Onion, Granulated Onion, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.82
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (+23.00kcal, +9.96%)
Total Fat10.53g (-1.23g, -10.46%)
Saturated Fat 6.14g (-0.53g, -7.95%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+37.00mg, +127.59%)
Sodium 395.0mg (+26.00mg, +7.05%)
Total Carbohydrates 26.32g (+5.93g, +29.08%)
Dietary Fiber 2.6g (+1.40g, +116.67%)
Sugars 1.75g (+0.57g, +48.31%)
Sugars, added N/A
Protein 13.16g (+0.22g, +1.70%)
Core Vitamins and Minerals
Vitamin A, IU877.0IU (-103.00IU, -10.51%)
Vitamin C, total ascorbic acid2.1mg (-2.60mg, -55.32%)
Calcium, Ca263.0mg (-51.00mg, -16.24%)
Iron, Fe1.26mg (-0.50mg, -28.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Flour, Fresh Spinach, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Rennet, Enzymes, Salt) Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (pasteurized Cheese Whey, Vinegar, Salt), Eggs, Cream (milk, Cream), Panko (wheat Flour, Cane Sugar, Yeast, Sea Salt), Water, Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Canola Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Garlic, Sea Salt, Dried Onion, Granulated Onion, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.71
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-70.00kcal, -30.30%)
Total Fat12.5g (+0.74g, +6.29%)
Saturated Fat 8.93g (+2.26g, +33.88%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+7.00mg, +24.14%)
Sodium 411.0mg (+42.00mg, +11.38%)
Total Carbohydrates 7.14g (-13.25g, -64.98%)
Dietary Fiber 0.0g (-1.20g, -100.00%)
Sugars 7.14g (+5.96g, +505.08%)
Sugars, added N/A
Protein 7.14g (-5.80g, -44.82%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (+91.00IU, +9.29%)
Vitamin C, total ascorbic acid0.0mg (-4.70mg, -100.00%)
Calcium, Ca286.0mg (-28.00mg, -8.92%)
Iron, Fe0.0mg (-1.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cultured Milk And Cream), Salt, Stabilizers (xanthan And Or Carob Bean And Or Guar Gum), Chive, Water