Green Mountain Farms, Whipped Cream Cheese & Greek Yogurt, Onion Chve, Onion Chve by Franklin Foods Inc: Similar Foods
- Product:
- Green Mountain Farms, Whipped Cream Cheese & Greek Yogurt, Onion Chve, Onion Chve
- Brand:
- Green Mountain Farms
- Maker:
- Franklin Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1855948/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal | |
| Total Fat | 11.36g | |
| Saturated Fat | 6.82g | |
| Trans Fat | 0.0g | |
| Cholesterol | 45.0mg | |
| Sodium | 295.0mg | |
| Total Carbohydrates | 9.09g | |
| Dietary Fiber | 0.0g | |
| Sugars | 9.09g | |
| Sugars, added | N/A | |
| Protein | 13.64g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU | |
| Vitamin C, total ascorbic acid | 5.5mg | |
| Calcium, Ca | 273.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Skim Milk, Pasteurized Cultured Milk, Pasteurized Cultured Cream, Whey Protein Concentrate, Whey, Minced Onions, Salt, Chives, Stabilizers (xanthan, Guar Gums, Locust Bean), Potassium Sorbate (maintains Freshness), Garlic Power Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (=) | |
| Total Fat | 11.36g (=) | |
| Saturated Fat | 6.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 295.0mg (=) | |
| Total Carbohydrates | 9.09g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.09g (=) | |
| Sugars, added | N/A | |
| Protein | 13.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.5mg (=) | |
| Calcium, Ca | 273.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Skim Milk, Pasteurized Cultured Milk, Pasteurized Cultured Cream, Whey Protein Concentrate, Whey, Minced Onions, Salt, Chives, Stabilizers (xanthan, Guar And Locust Bean Gums), Potassium Sorbate (maintains Freshness), Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (=) | |
| Total Fat | 11.36g (=) | |
| Saturated Fat | 6.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 295.0mg (=) | |
| Total Carbohydrates | 9.09g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.09g (=) | |
| Sugars, added | N/A | |
| Protein | 13.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 273.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cultured Pasteurized Milk, Cream And Skim Milk, Whey Protein Concentrate, Nonfat Dry Milk, Water, Lactic Acid, Inulin (dietary Fiber), Salt, Stabilizers (xanthan, Locust Bean And Guar Gums), Potassium Sorbate (maintains Freshness) Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (=) | |
| Total Fat | 11.36g (=) | |
| Saturated Fat | 6.82g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 295.0mg (=) | |
| Total Carbohydrates | 9.09g (=) | |
| Dietary Fiber | 1.1g (+1.10g) | |
| Sugars | 9.09g (=) | |
| Sugars, added | N/A | |
| Protein | 13.64g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 909.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 273.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Milk, Cream And Skim Milk, Whey Protein Concentrate, Non Fat Dry Milk, Water, Lactic Acid, Inulin (natural Dietary Fiber), Salt, Stabilizers (xanthan, Locust Bean, And Guar Gums), Potassium Sorbate (maintains Freshness), Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-17.00kcal, -8.29%) | |
| Total Fat | 9.38g (-1.98g, -17.43%) | |
| Saturated Fat | 6.25g (-0.57g, -8.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-14.00mg, -31.11%) | |
| Sodium | 297.0mg (+2.00mg, +0.68%) | |
| Total Carbohydrates | 9.38g (+0.29g, +3.19%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.38g (+0.29g, +3.19%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.14g, -8.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 938.0IU (+29.00IU, +3.19%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 312.0mg (+39.00mg, +14.29%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Skim Milk And Cream, Water, Milk Protein Concentrate, Sugar, Whey Protein Concentrate, Lactic Acid, Salt, Carob Bean Gum, Natural Flavor, Carrageenan, Sorbic Acid (as A Preservative), Color Added, Cheese Culture, Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-5.00kcal, -2.44%) | |
| Total Fat | 7.41g (-3.95g, -34.77%) | |
| Saturated Fat | 3.7g (-3.12g, -45.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-26.00mg, -57.78%) | |
| Sodium | 289.0mg (-6.00mg, -2.03%) | |
| Total Carbohydrates | 24.44g (+15.35g, +168.87%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 1.48g (-7.61g, -83.72%) | |
| Sugars, added | N/A | |
| Protein | 9.63g (-4.01g, -29.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 926.0IU (+17.00IU, +1.87%) | |
| Vitamin C, total ascorbic acid | 0.9mg (-4.60mg, -83.64%) | |
| Calcium, Ca | 222.0mg (-51.00mg, -18.68%) | |
| Iron, Fe | 1.33mg (+1.33mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Creamy Garlic Sauce (water, Maltodextrin, Cornstarch, Buttermilk Solids, Non Fat Dry Milk, Modified Corn Starch, Garlic, Carrageenan, Lactic Acid, Salt, Natural Flavor), Water, Spinach Blend (spinach, Garlic), Artichokes, Parmesan, Asiago, And Romano Cheeses Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), Contains Less Than 2% Of Garlic, Olive Oil, Sugar, Palm Oil, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-17.00kcal, -8.29%) | |
| Total Fat | 10.94g (-0.42g, -3.70%) | |
| Saturated Fat | 6.25g (-0.57g, -8.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+2.00mg, +4.44%) | |
| Sodium | 344.0mg (+49.00mg, +16.61%) | |
| Total Carbohydrates | 6.25g (-2.84g, -31.24%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.12g (-5.97g, -65.68%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (-1.14g, -8.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 938.0IU (+29.00IU, +3.19%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 250.0mg (-23.00mg, -8.42%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk, Skim Milk And Cream, Water, Milk Protein Concentrate, Contains Less Than 2% Of Whey Protein Concentrate, Salt, Lactic Acid, Carob Bean Gum, Carrageenan, Natural Flavor, Cheese Culture, Natamycin (a Natural Mold Inhibitor), Vitamin A Palmitate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+45.00kcal, +21.95%) | |
| Total Fat | 14.06g (+2.70g, +23.77%) | |
| Saturated Fat | 5.47g (-1.35g, -19.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-14.00mg, -31.11%) | |
| Sodium | 281.0mg (-14.00mg, -4.75%) | |
| Total Carbohydrates | 19.53g (+10.44g, +114.85%) | |
| Dietary Fiber | 5.5g (+5.50g) | |
| Sugars | 1.56g (-7.53g, -82.84%) | |
| Sugars, added | N/A | |
| Protein | 8.59g (-5.05g, -37.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 977.0IU (+68.00IU, +7.48%) | |
| Vitamin C, total ascorbic acid | 18.8mg (+13.30mg, +241.82%) | |
| Calcium, Ca | 273.0mg (=) | |
| Iron, Fe | 0.84mg (+0.84mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Roasted & Marinated Tomatoes (tomatoes, Canola Oil, Extra Virgin Olive Oil, Garlic Vinegar Salt, Spices) Fresh Mozzarella Cheese (cultured Pasteurized Milk, Sea Salt Rennet) White Balsamic Vinegar 6% (aged Wine Vinegar, Grape Must, Caramel Color, Sulphur Dioxide (as A Preservative), Baby Spinach And Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+48.00kcal, +23.41%) | |
| Total Fat | 15.33g (+3.97g, +34.95%) | |
| Saturated Fat | 5.11g (-1.71g, -25.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-16.00mg, -35.56%) | |
| Sodium | 328.0mg (+33.00mg, +11.19%) | |
| Total Carbohydrates | 18.25g (+9.16g, +100.77%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 2.92g (-6.17g, -67.88%) | |
| Sugars, added | N/A | |
| Protein | 8.76g (-4.88g, -35.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 912.0IU (+3.00IU, +0.33%) | |
| Vitamin C, total ascorbic acid | 4.4mg (-1.10mg, -20.00%) | |
| Calcium, Ca | 182.0mg (-91.00mg, -33.33%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Cheeses: Mozzarella Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Feta Cheese (pasteurized Cow's Milk & Skim Milk, Cheese Cultures, Salt, Enzymes, Vegetable Coagulant) Toppings: Tomatoes, Chicken (boneless Chicken Breast With Rib Meat, Water, Less Than 2% Of Potato Starch, Seasoning [sea Salt, Turbinado Sugar, Sodium Carbonate, Natural Flavoring], Chicken, Chicken Broth, Chicken Skin, Natural Flavorings, Salt, Gum Arabic, Natural Flavor [contains Natural Smoke Flavor And Extract Of Rosemary], Sunflower Oil), Spinach Sauce: Garlic, Extra Virgin Olive Oil, Parsley, Basil, Oregano, Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (+26.00kcal, +12.68%) | |
| Total Fat | 11.76g (+0.40g, +3.52%) | |
| Saturated Fat | 6.67g (-0.15g, -2.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (-16.00mg, -35.56%) | |
| Sodium | 369.0mg (+74.00mg, +25.08%) | |
| Total Carbohydrates | 20.39g (+11.30g, +124.31%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.18g (-7.91g, -87.02%) | |
| Sugars, added | N/A | |
| Protein | 12.94g (-0.70g, -5.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 980.0IU (+71.00IU, +7.81%) | |
| Vitamin C, total ascorbic acid | 4.7mg (-0.80mg, -14.55%) | |
| Calcium, Ca | 314.0mg (+41.00mg, +15.02%) | |
| Iron, Fe | 1.76mg (+1.76mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla (flour, Enriched Unbleached [wheat Flour, Malted Barley, Flour, Niacin, Reduced Iron, Thiamine Mononitrate{vitamin B1}, Riboflavin{vitamin B2}, Folic Acid], Water, Canola And Or Palm Oil, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Less Than 2% Of Salt, Soy Oil, L Cysteine , Basil, Spices, Garlic, Natural Romano Cheese Flavor, Wheat Gluten, Mono Diglycerides, Sugar, Sodium Aluminum Sulfate, Sodium Stearoyl Lactylate {ssl}, Guar Gum, Sodium Metabisulfite, Potassium Sorbate, Fumaric Acid, Calcium Propionate [preservative]); Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto[color]);; Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes); Spinach; Carrots; Tomato | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+49.00kcal, +23.90%) | |
| Total Fat | 10.53g (-0.83g, -7.31%) | |
| Saturated Fat | 6.14g (-0.68g, -9.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+21.00mg, +46.67%) | |
| Sodium | 395.0mg (+100.00mg, +33.90%) | |
| Total Carbohydrates | 26.32g (+17.23g, +189.55%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 1.75g (-7.34g, -80.75%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (-0.48g, -3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-32.00IU, -3.52%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-3.40mg, -61.82%) | |
| Calcium, Ca | 263.0mg (-10.00mg, -3.66%) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Flour, Fresh Spinach, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Rennet, Enzymes, Salt), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (pasteurized Cheese Whey, Vinegar, Salt), Eggs, Cream (milk, Cream), Panko (wheat Flour, Cane Sugar, Yeast, Sea Salt), Water, Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Canola Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Garlic, Sea Salt, Dried Onion, Granulated Onion, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+49.00kcal, +23.90%) | |
| Total Fat | 10.53g (-0.83g, -7.31%) | |
| Saturated Fat | 6.14g (-0.68g, -9.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 66.0mg (+21.00mg, +46.67%) | |
| Sodium | 395.0mg (+100.00mg, +33.90%) | |
| Total Carbohydrates | 26.32g (+17.23g, +189.55%) | |
| Dietary Fiber | 2.6g (+2.60g) | |
| Sugars | 1.75g (-7.34g, -80.75%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (-0.48g, -3.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 877.0IU (-32.00IU, -3.52%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-3.40mg, -61.82%) | |
| Calcium, Ca | 263.0mg (-10.00mg, -3.66%) | |
| Iron, Fe | 1.26mg (+1.26mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Flour, Fresh Spinach, Mozzarella Cheese (pasteurized Milk, Cheese Culture, Rennet, Enzymes, Salt) Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Ricotta Cheese (pasteurized Cheese Whey, Vinegar, Salt), Eggs, Cream (milk, Cream), Panko (wheat Flour, Cane Sugar, Yeast, Sea Salt), Water, Parmesan Cheese Flavor (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Yeast Extract, Unsalted Butter, Canola Oil, Olive Oil, Cream Powder, Sugar, Natural Flavorings), Garlic, Sea Salt, Dried Onion, Granulated Onion, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+116.00kcal, +56.59%) | |
| Total Fat | 10.71g (-0.65g, -5.72%) | |
| Saturated Fat | 7.14g (+0.32g, +4.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-38.00mg, -84.44%) | |
| Sodium | 275.0mg (-20.00mg, -6.78%) | |
| Total Carbohydrates | 50.0g (+40.91g, +450.05%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 25.0g (+15.91g, +175.03%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.50g, -47.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-16.00IU, -1.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 286.0mg (+13.00mg, +4.76%) | |
| Iron, Fe | 3.21mg (+3.21mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Flour*, Butter, Sour Cream, Honey, Sugar*, Walnuts, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 321.0kcal (+116.00kcal, +56.59%) | |
| Total Fat | 10.71g (-0.65g, -5.72%) | |
| Saturated Fat | 1.43g (-5.39g, -79.03%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-38.00mg, -84.44%) | |
| Sodium | 275.0mg (-20.00mg, -6.78%) | |
| Total Carbohydrates | 50.0g (+40.91g, +450.05%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 25.0g (+15.91g, +175.03%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-6.50g, -47.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 893.0IU (-16.00IU, -1.76%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-5.50mg, -100.00%) | |
| Calcium, Ca | 286.0mg (+13.00mg, +4.76%) | |
| Iron, Fe | 3.21mg (+3.21mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Flour*, Poppy Seeds, Eggs*, Brown Sugar*, Vanilla, Unsaturated Margarin, Raisin, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 248.0kcal (+43.00kcal, +20.98%) | |
| Total Fat | 16.52g (+5.16g, +45.42%) | |
| Saturated Fat | 5.65g (-1.17g, -17.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 39.0mg (-6.00mg, -13.33%) | |
| Sodium | 378.0mg (+83.00mg, +28.14%) | |
| Total Carbohydrates | 12.17g (+3.08g, +33.88%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 2.17g (-6.92g, -76.13%) | |
| Sugars, added | N/A | |
| Protein | 11.74g (-1.90g, -13.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 978.0IU (+69.00IU, +7.59%) | |
| Vitamin C, total ascorbic acid | 5.2mg (-0.30mg, -5.45%) | |
| Calcium, Ca | 196.0mg (-77.00mg, -28.21%) | |
| Iron, Fe | 0.47mg (+0.47mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sonoma Chicken Salad (chicken Breast [boneless, Skinless Chicken Breast Meat, Water, Rice Starch, Salt], Sonoma Dressing [mayonnaise (canola Oil, Whole Eggs, Vinegar, Water, Egg Yolks, Honey, Salt, Spices, Lemon Juice), Honey, Apple Cider Vinegar, Canola Oil, Salt, White Pepper), Red Grapes, Celery, Pecans, Poppy Seeds), Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annato Color), Celery Sticks, Crackers (unbleached Wheat Flour, Safflower Oil, Raw Sugar, Brown Rice Syrup, Leavening (baking Soda, Monocalcium Phosphate), Sea Salt, Soy Lecithin), Kale | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 251.0kcal (+46.00kcal, +22.44%) | |
| Total Fat | 16.58g (+5.22g, +45.95%) | |
| Saturated Fat | 5.53g (-1.29g, -18.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-20.00mg, -44.44%) | |
| Sodium | 327.0mg (+32.00mg, +10.85%) | |
| Total Carbohydrates | 19.6g (+10.51g, +115.62%) | |
| Dietary Fiber | 0.5g (+0.50g) | |
| Sugars | 2.51g (-6.58g, -72.39%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-6.60g, -48.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1005.0IU (+96.00IU, +10.56%) | |
| Vitamin C, total ascorbic acid | 4.5mg (-1.00mg, -18.18%) | |
| Calcium, Ca | 176.0mg (-97.00mg, -35.53%) | |
| Iron, Fe | 0.72mg (+0.72mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Cheeses: Mozzarella Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Feta Cheese (pasteurized Cow's Milk & Skim Milk, Cheese Cultures, Salt, Enzymes, Vegetable Coagulant) Toppings: Tomatoes, Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate [to Retain Color]), Spinach Sauce: Garlic, Extra Virgin Olive Oil, Parsely, Basil, Oregano, Salt, Black Pepper | ||