Palo Popcorn, Ranch & White Cheddar Cheese by Palo Foods, Inc: Similar Foods
- Product:
- Popcorn, Ranch & White Cheddar Cheese
- Brand:
- Palo
- Maker:
- Palo Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2265314/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal | |
| Total Fat | 46.43g | |
| Saturated Fat | 39.29g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 857.0mg | |
| Total Carbohydrates | 39.29g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 239.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Coconut Oil, Cheddar Cheese [(milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Natural Flavor, Salt, Disodium Phosphate, Silicon Dioxide Added As An Anti Caking Agent], Salt, Ranch Seasoning: Sour Cream Solids (cream, Nonfat Dry Milk, Cultures), Salt, Maltodextrin, Whey, Dextrose, Milk Solids, Tomato, Garlic Powder, Onion Powder, Flavors, Contains Less Than 2% Vinegar, Buttermilk Solids, Canola Oil, Citric Acid, Yeast Extract, Spice, Parsley, Silicone Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 42.86g (-3.57g, -7.69%) | |
| Saturated Fat | 39.29g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 893.0mg (+36.00mg, +4.20%) | |
| Total Carbohydrates | 39.29g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-21.00mg, -13.38%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 221.0mg (-18.00mg, -7.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Coconut Oil, Cheddar Cheese [(milk, Salt, Cheese Cultures, Enzymes), Whey, Buttermilk, Natural Flavor, Salt, Disodium Phosphate, Silicon Dioxide As Anti Caking Agent], Jalapeno Seasoning (corn Flour, Dehydrated Vegetables, Salt, Dextrose, Onion & Garlic, Hydrolyzed Corn Protein, Natural Extractive Of Spice), Salt (with Natural Flavor), Ascorbic Acid, Natural Flavor (rosemary Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-23.00kcal, -4.03%) | |
| Total Fat | 38.71g (-7.72g, -16.63%) | |
| Saturated Fat | 4.84g (-34.45g, -87.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
| Sodium | 871.0mg (+14.00mg, +1.63%) | |
| Total Carbohydrates | 48.39g (+9.10g, +23.16%) | |
| Dietary Fiber | 6.5g (+6.50g) | |
| Sugars | 6.45g (+2.88g, +80.67%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+2.54g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+4.00mg, +2.55%) | |
| Iron, Fe | 0.97mg (+0.97mg) | |
| Potassium, K | 258.0mg (+19.00mg, +7.95%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Canola Oil (with Tbhq For Freshness), Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey Contains 2% Or Less Of Salt, Monosodium Glutamate, Sugar, Yeast Extract, Disodium Phosphate, Nonfat Milk, Lactic Acid, Calcium Lactate, Garlic Powder, Onion Powder, Natural Flavor, Sodium Citrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal (-23.00kcal, -4.03%) | |
| Total Fat | 38.71g (-7.72g, -16.63%) | |
| Saturated Fat | 4.84g (-34.45g, -87.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
| Sodium | 871.0mg (+14.00mg, +1.63%) | |
| Total Carbohydrates | 48.39g (+9.10g, +23.16%) | |
| Dietary Fiber | 6.5g (+6.50g) | |
| Sugars | 6.45g (+2.88g, +80.67%) | |
| Sugars, added | N/A | |
| Protein | 9.68g (+2.54g, +35.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+4.00mg, +2.55%) | |
| Iron, Fe | 0.97mg (+0.97mg) | |
| Potassium, K | 258.0mg (+19.00mg, +7.95%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Canola Oil (with Tbhq For Freshness), Cheddar Cheese (cultured Milk, Salt, Enzymes), Whey, Contains 2% Or Less Of Salt, Monosodium Glutamate, Sugar, Yeast Extract, Disodium Phosphate, Nonfat Milk, Lactic Acid, Calcium Lactate, Garlic Powder, Onion Powder, Natural Flavor, Sodium Citrate, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 35.71g (-10.72g, -23.09%) | |
| Saturated Fat | 7.14g (-32.15g, -81.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 50.0g (+10.71g, +27.26%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 10.71g (+7.14g, +200.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-14.00mg, -8.92%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 250.0mg (+11.00mg, +4.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Air Popped Popcorn, Sunflower Or Canola Oil, Whey, White Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Nonfat Milk, Sea Salt, Lactic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 28.57g (-17.86g, -38.47%) | |
| Saturated Fat | 5.36g (-33.93g, -86.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 53.57g (+14.28g, +36.35%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+4.00mg, +2.55%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 207.0mg (-32.00mg, -13.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Corn, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Nonfat Dry Milk, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Salt, Natural Flavor, Disodium Phosphate, Lactic Acid, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-35.00kcal, -6.13%) | |
| Total Fat | 28.57g (-17.86g, -38.47%) | |
| Saturated Fat | 5.36g (-33.93g, -86.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 53.57g (+14.28g, +36.35%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+4.00mg, +2.55%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 207.0mg (-32.00mg, -13.39%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Corn, Organic Expeller Pressed High Oleic Sunflower Oil, Organic Nonfat Dry Milk, Organic Cheddar Cheese (organic Cultured Pasteurized Milk, Salt, Enzymes), Salt, Natural Flavor, Disodium Phosphate, Lactic Acid, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 35.71g (-10.72g, -23.09%) | |
| Saturated Fat | 7.14g (-32.15g, -81.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 50.0g (+10.71g, +27.26%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-50.00mg, -31.85%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 214.0mg (-25.00mg, -10.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Natural Flavors, Whey, Maltodextrin (made From Corn), Buttermilk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 35.71g (-10.72g, -23.09%) | |
| Saturated Fat | 7.14g (-32.15g, -81.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 50.0g (+10.71g, +27.26%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-50.00mg, -31.85%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 214.0mg (-25.00mg, -10.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Natural Flavors, Whey, Maltodextrin (made From Corn), Buttermilk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 35.71g (-10.72g, -23.09%) | |
| Saturated Fat | 7.14g (-32.15g, -81.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 50.0g (+10.71g, +27.26%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-50.00mg, -31.85%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 214.0mg (-25.00mg, -10.46%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Natural Flavors, Whey, Maltodextrin (made From Corn), Buttermilk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 35.71g (-10.72g, -23.09%) | |
| Saturated Fat | 7.14g (-32.15g, -81.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 50.0g (+10.71g, +27.26%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.57g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-50.00mg, -31.85%) | |
| Iron, Fe | 1.43mg (+1.43mg) | |
| Potassium, K | 214.0mg (-25.00mg, -10.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Natural Flavors, Whey, Maltodextrin (made From Corn), Buttermilk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 35.71g (-10.72g, -23.09%) | |
| Saturated Fat | 0.0g (-39.29g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 42.86g (+3.57g, +9.09%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-14.00mg, -8.92%) | |
| Iron, Fe | 2.86mg (+2.86mg) | |
| Potassium, K | 286.0mg (+47.00mg, +19.67%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Garlic Ginger Wonton Strips (wheat Flour, Canola Oil, Garlic Ginger Seasoning [sugar, Garlic Powder*, Sea Salt, Corn Syrup Solids, Wheat Gluten, Spices, Onion Powder*, Soy Sauce Powder (soy Sauce [soybeans, Salt, Wheat], Maltodextrin), Natural Pineapple Flavor, Toasted Sesame Oil Citric Acid, Natural Tamarind Flavor]), Garlic Pepper Crispy Onions (onions, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [sunflower, Safflower And Or Canola], Seasoning [garlic*, Salt, Black Pepper, Brown Sugar, Onion*, Bell Pepper*, Parsley*]), Sea Salt And Black Pepper Sliced Almonds (almonds, Sea Salt, Black Pepper, Yeast Extract, Gum Arabic, Modified Corn Starch, Citric Acid, Canola Oil, Natural Flavor), *dehydrated | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 35.71g (-10.72g, -23.09%) | |
| Saturated Fat | 7.14g (-32.15g, -81.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 46.43g (+7.14g, +18.17%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+57.00mg, +36.31%) | |
| Iron, Fe | 1.79mg (+1.79mg) | |
| Potassium, K | 214.0mg (-25.00mg, -10.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Natural Flavor, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 35.71g (-10.72g, -23.09%) | |
| Saturated Fat | 7.14g (-32.15g, -81.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 46.43g (+7.14g, +18.17%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+57.00mg, +36.31%) | |
| Iron, Fe | 1.79mg (+1.79mg) | |
| Potassium, K | 214.0mg (-25.00mg, -10.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Natural Flavor, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 35.71g (-10.72g, -23.09%) | |
| Saturated Fat | 7.14g (-32.15g, -81.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 46.43g (+7.14g, +18.17%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+57.00mg, +36.31%) | |
| Iron, Fe | 1.79mg (+1.79mg) | |
| Potassium, K | 214.0mg (-25.00mg, -10.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Natural Flavor, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (=) | |
| Total Fat | 35.71g (-10.72g, -23.09%) | |
| Saturated Fat | 7.14g (-32.15g, -81.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 857.0mg (=) | |
| Total Carbohydrates | 46.43g (+7.14g, +18.17%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 7.14g (+3.57g, +100.00%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+7.15g, +100.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+57.00mg, +36.31%) | |
| Iron, Fe | 1.79mg (+1.79mg) | |
| Potassium, K | 214.0mg (-25.00mg, -10.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk, Natural Flavor, And Salt | ||