Carrots With Hummus by Fresh & Easy: Similar Foods

Product:: Carrots With Hummus
Brand:: N/A
Maker:: Fresh & Easy

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/475586/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		70.0kcal
Total Fat		9.86g
	Saturated Fat	1.06g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		225.0mg
Total Carbohydrates		9.86g
	Dietary Fiber	2.8g
	Sugars	2.82g
	Sugars, added	N/A
Protein		2.11g

Core Vitamins and Minerals
Vitamin A, IU	9155.0IU
Vitamin C, total ascorbic acid	1.7mg
Calcium, Ca	14.0mg
Iron, Fe	0.51mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Carrots, Hummus [chickpeas (chickpeas, Water, Salt), Canola Oil, Sesame Seed Paste, Lemon Juice, Garlic Puree, Salt, Cumin Powder, Corn Starch, Coriander Powder]

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.84

All Nutrients Per 100g (3.527 oz)
Calories		138.0kcal (+68.00kcal, +97.14%)
Total Fat		4.41g (-5.45g, -55.27%)
	Saturated Fat	1.76g (+0.70g, +66.04%)
	Trans Fat	0.0g (=)
Cholesterol		32.0mg (+32.00mg)
Sodium		226.0mg (+1.00mg, +0.44%)
Total Carbohydrates		13.82g (+3.96g, +40.16%)
	Dietary Fiber	2.9g (+0.10g, +3.57%)
	Sugars	4.12g (+1.30g, +46.10%)
	Sugars, added	N/A
Protein		10.88g (+8.77g, +415.64%)

Core Vitamins and Minerals
Vitamin A, IU	9118.0IU (-37.00IU, -0.40%)
Vitamin C, total ascorbic acid	2.6mg (+0.90mg, +52.94%)
Calcium, Ca	29.0mg (+15.00mg, +107.14%)
Iron, Fe	1.32mg (+0.81mg, +158.82%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Sweet Potatoes, Carrots, Grass Fed Ground Beef, Chicken Chorizo (chicken, Olive Oil, Paprika, Chorizo Seasoning [sea Salt, Spices {black Pepper, Red Pepper, Chili Pepper, Cayenne Pepper}, Garlic Powder, Paprika Extractive, Oregano Extractive]), Onions, Organic Coconut Oil, Pepper, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.98

All Nutrients Per 100g (3.527 oz)
Calories		21.0kcal (-49.00kcal, -70.00%)
Total Fat		0.35g (-9.51g, -96.45%)
	Saturated Fat	0.0g (-1.06g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		78.0mg (-147.00mg, -65.33%)
Total Carbohydrates		3.55g (-6.31g, -64.00%)
	Dietary Fiber	2.1g (-0.70g, -25.00%)
	Sugars	0.71g (-2.11g, -74.82%)
	Sugars, added	N/A
Protein		2.84g (+0.73g, +34.60%)

Core Vitamins and Minerals
Vitamin A, IU	9220.0IU (+65.00IU, +0.71%)
Vitamin C, total ascorbic acid	29.8mg (+28.10mg, +1652.94%)
Calcium, Ca	106.0mg (+92.00mg, +657.14%)
Iron, Fe	2.55mg (+2.04mg, +400.00%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Organic Baby Spinach

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 209.02

All Nutrients Per 100g (3.527 oz)
Calories		94.0kcal (+24.00kcal, +34.29%)
Total Fat		2.94g (-6.92g, -70.18%)
	Saturated Fat	0.59g (-0.47g, -44.34%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		218.0mg (-7.00mg, -3.11%)
Total Carbohydrates		14.12g (+4.26g, +43.20%)
	Dietary Fiber	1.2g (-1.60g, -57.14%)
	Sugars	2.94g (+0.12g, +4.26%)
	Sugars, added	N/A
Protein		1.76g (-0.35g, -16.59%)

Core Vitamins and Minerals
Vitamin A, IU	9176.0IU (+21.00IU, +0.23%)
Vitamin C, total ascorbic acid	5.9mg (+4.20mg, +247.06%)
Calcium, Ca	24.0mg (+10.00mg, +71.43%)
Iron, Fe	0.82mg (+0.31mg, +60.78%)
Potassium, K	206.0mg
Vitamin D, IU	0.0IU

Ingredients
	Butternut Squash, Soybean Oil, Seasoning (salt, Roasted Garlic Powder, Onion Powder, Fermented Rice Extract [rice, Rice Malt, Salt], Black Pepper, Cornstarch, Natural Flavor, Maltodextrin)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.81

All Nutrients Per 100g (3.527 oz)
Calories		109.0kcal (+39.00kcal, +55.71%)
Total Fat		7.81g (-2.05g, -20.79%)
	Saturated Fat	0.0g (-1.06g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		8.0mg (+8.00mg)
Sodium		328.0mg (+103.00mg, +45.78%)
Total Carbohydrates		7.81g (-2.05g, -20.79%)
	Dietary Fiber	1.6g (-1.20g, -42.86%)
	Sugars	4.69g (+1.87g, +66.31%)
	Sugars, added	N/A
Protein		1.56g (-0.55g, -26.07%)

Core Vitamins and Minerals
Vitamin A, IU	9375.0IU (+220.00IU, +2.40%)
Vitamin C, total ascorbic acid	5.6mg (+3.90mg, +229.41%)
Calcium, Ca	31.0mg (+17.00mg, +121.43%)
Iron, Fe	1.12mg (+0.61mg, +119.61%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Baby Carrots, Ranch Dip (cultured Buttermilk, Water, Canola Oil, Egg Yolk, Sugar, Food Starch Modified, Salt, Distilled Vinegar, Maltodextrin, Cider Vinegar, Dried Garlic, Spice, Dried Onion, Potassium Sorbate & Sodium Benzoate [as Preservatives], Xanthan Gum, Mustard Flour)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.82

All Nutrients Per 100g (3.527 oz)
Calories		263.0kcal (+193.00kcal, +275.71%)
Total Fat		0.0g (-9.86g, -100.00%)
	Saturated Fat	0.0g (-1.06g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		53.0mg (-172.00mg, -76.44%)
Total Carbohydrates		73.68g (+63.82g, +647.26%)
	Dietary Fiber	0.0g (-2.80g, -100.00%)
	Sugars	68.42g (+65.60g, +2326.24%)
	Sugars, added	N/A
Protein		0.0g (-2.11g, -100.00%)

Core Vitamins and Minerals
Vitamin A, IU	9211.0IU (+56.00IU, +0.61%)
Vitamin C, total ascorbic acid	110.5mg (+108.80mg, +6400.00%)
Calcium, Ca	0.0mg (-14.00mg, -100.00%)
Iron, Fe	1.89mg (+1.38mg, +270.59%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Pumpkin, Pure Cane Sugar, Brown Sugar, Lemon Juice Concentrate, Spices, Pectin, Ascorbic Acid, Natural Flavor And Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.82

All Nutrients Per 100g (3.527 oz)
Calories		263.0kcal (+193.00kcal, +275.71%)
Total Fat		0.0g (-9.86g, -100.00%)
	Saturated Fat	0.0g (-1.06g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		53.0mg (-172.00mg, -76.44%)
Total Carbohydrates		73.68g (+63.82g, +647.26%)
	Dietary Fiber	0.0g (-2.80g, -100.00%)
	Sugars	68.42g (+65.60g, +2326.24%)
	Sugars, added	N/A
Protein		0.0g (-2.11g, -100.00%)

Core Vitamins and Minerals
Vitamin A, IU	9211.0IU (+56.00IU, +0.61%)
Vitamin C, total ascorbic acid	110.5mg (+108.80mg, +6400.00%)
Calcium, Ca	0.0mg (-14.00mg, -100.00%)
Iron, Fe	1.89mg (+1.38mg, +270.59%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Pumpkin, Pure Cane Sugar, Brown Sugar, Lemon Juice Concentrate, Spices, Pectin, Ascorbic Acid, Natural Flavor And Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 303.30

All Nutrients Per 100g (3.527 oz)
Calories		59.0kcal (-11.00kcal, -15.71%)
Total Fat		0.0g (-9.86g, -100.00%)
	Saturated Fat	0.0g (-1.06g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		65.0mg (-160.00mg, -71.11%)
Total Carbohydrates		10.59g (+0.73g, +7.40%)
	Dietary Fiber	4.7g (+1.90g, +67.86%)
	Sugars	4.71g (+1.89g, +67.02%)
	Sugars, added	N/A
Protein		2.35g (+0.24g, +11.37%)

Core Vitamins and Minerals
Vitamin A, IU	9412.0IU (+257.00IU, +2.81%)
Vitamin C, total ascorbic acid	5.6mg (+3.90mg, +229.41%)
Calcium, Ca	24.0mg (+10.00mg, +71.43%)
Iron, Fe	0.85mg (+0.34mg, +66.67%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Peas & Carrots

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.82

All Nutrients Per 100g (3.527 oz)
Calories		200.0kcal (+130.00kcal, +185.71%)
Total Fat		20.0g (+10.14g, +102.84%)
	Saturated Fat	11.67g (+10.61g, +1000.94%)
	Trans Fat	0.0g (=)
Cholesterol		67.0mg (+67.00mg)
Sodium		100.0mg (-125.00mg, -55.56%)
Total Carbohydrates		6.67g (-3.19g, -32.35%)
	Dietary Fiber	0.0g (-2.80g, -100.00%)
	Sugars	3.33g (+0.51g, +18.09%)
	Sugars, added	N/A
Protein		3.33g (+1.22g, +57.82%)

Core Vitamins and Minerals
Vitamin A, IU	9333.0IU (+178.00IU, +1.94%)
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	100.0mg (+86.00mg, +614.29%)
Iron, Fe	0.0mg (-0.51mg, -100.00%)
Potassium, K	133.0mg
Vitamin D, IU	27.0IU

Ingredients
	Cultured Cream And Milk, Contains Less Than 2% Of: Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 307.82

All Nutrients Per 100g (3.527 oz)
Calories		200.0kcal (+130.00kcal, +185.71%)
Total Fat		20.0g (+10.14g, +102.84%)
	Saturated Fat	11.67g (+10.61g, +1000.94%)
	Trans Fat	0.0g (=)
Cholesterol		67.0mg (+67.00mg)
Sodium		100.0mg (-125.00mg, -55.56%)
Total Carbohydrates		6.67g (-3.19g, -32.35%)
	Dietary Fiber	0.0g (-2.80g, -100.00%)
	Sugars	3.33g (+0.51g, +18.09%)
	Sugars, added	N/A
Protein		3.33g (+1.22g, +57.82%)

Core Vitamins and Minerals
Vitamin A, IU	9333.0IU (+178.00IU, +1.94%)
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	100.0mg (+86.00mg, +614.29%)
Iron, Fe	0.0mg (-0.51mg, -100.00%)
Potassium, K	133.0mg
Vitamin D, IU	27.0IU

Ingredients
	Cultured Cream And Milk, Contains Less Than 2% Of: Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 308.32

All Nutrients Per 100g (3.527 oz)
Calories		58.0kcal (-12.00kcal, -17.14%)
Total Fat		0.0g (-9.86g, -100.00%)
	Saturated Fat	0.0g (-1.06g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		41.0mg (-184.00mg, -81.78%)
Total Carbohydrates		12.79g (+2.93g, +29.72%)
	Dietary Fiber	3.5g (+0.70g, +25.00%)
	Sugars	3.49g (+0.67g, +23.76%)
	Sugars, added	N/A
Protein		2.33g (+0.22g, +10.43%)

Core Vitamins and Minerals
Vitamin A, IU	9302.0IU (+147.00IU, +1.61%)
Vitamin C, total ascorbic acid	9.3mg (+7.60mg, +447.06%)
Calcium, Ca	23.0mg (+9.00mg, +64.29%)
Iron, Fe	1.16mg (+0.65mg, +127.45%)
Potassium, K	198.0mg
Vitamin D, IU	0.0IU

Ingredients
	Organic Carrots, Organic Corn, Organic Green Beans, Organic Peas