Braswell's Spiced Pumpkin Jam by A M Braswell, Jr Food Co Inc: Similar Foods

Product:
Spiced Pumpkin Jam
Brand:
Braswell's
Maker:
A M Braswell, Jr Food Co Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1887909/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 53.0mg
Total Carbohydrates 73.68g
Dietary Fiber 0.0g
Sugars 68.42g
Sugars, added N/A
Protein 0.0g
Core Vitamins and Minerals
Vitamin A, IU9211.0IU
Vitamin C, total ascorbic acid110.5mg
Calcium, Ca0.0mg
Iron, Fe1.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Pure Cane Sugar, Brown Sugar, Lemon Juice Concentrate, Spices, Pectin, Ascorbic Acid, Natural Flavor And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (=)
Total Carbohydrates 73.68g (=)
Dietary Fiber 0.0g (=)
Sugars 68.42g (=)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU9211.0IU (=)
Vitamin C, total ascorbic acid110.5mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Pure Cane Sugar, Brown Sugar, Lemon Juice Concentrate, Spices, Pectin, Ascorbic Acid, Natural Flavor And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 227.69
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-99.00kcal, -37.64%)
Total Fat12.5g (+12.50g)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 66.0mg (+13.00mg, +24.53%)
Total Carbohydrates 7.81g (-65.87g, -89.40%)
Dietary Fiber 1.6g (+1.60g)
Sugars 2.34g (-66.08g, -96.58%)
Sugars, added N/A
Protein 4.69g (+4.69g)
Core Vitamins and Minerals
Vitamin A, IU9375.0IU (+164.00IU, +1.78%)
Vitamin C, total ascorbic acid112.5mg (+2.00mg, +1.81%)
Calcium, Ca78.0mg (+78.00mg)
Iron, Fe1.41mg (-0.48mg, -25.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale*, Bell Peppers*, Extra Virgin Cold Pressed Olive Oil*, Lemon Juice*, Hemp Seeds*, Himalayan Crystal Salt, White & Black Peppers*, Granulated Onion*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.64
All Nutrients Per 100g (3.527 oz)
Calories 276.0kcal (+13.00kcal, +4.94%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 43.0mg (-10.00mg, -18.87%)
Total Carbohydrates 72.41g (-1.27g, -1.72%)
Dietary Fiber 1.7g (+1.70g)
Sugars 67.24g (-1.18g, -1.72%)
Sugars, added N/A
Protein 0.0g (=)
Core Vitamins and Minerals
Vitamin A, IU9483.0IU (+272.00IU, +2.95%)
Vitamin C, total ascorbic acid113.8mg (+3.30mg, +2.99%)
Calcium, Ca34.0mg (+34.00mg)
Iron, Fe1.24mg (-0.65mg, -34.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin, Pure Cane Sugar, Brown Sugar, Lemon Juice Concentrate, Spices, Pectin, Ascorbic Acid, Natural Flavor And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.69
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-63.00kcal, -23.95%)
Total Fat20.0g (+20.00g)
Saturated Fat 11.67g (+11.67g)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+67.00mg)
Sodium 100.0mg (+47.00mg, +88.68%)
Total Carbohydrates 6.67g (-67.01g, -90.95%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-65.09g, -95.13%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IU9333.0IU (+122.00IU, +1.32%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+100.00mg)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, K133.0mg
Vitamin D, IU27.0IU
Ingredients
Cultured Cream And Milk, Contains Less Than 2% Of: Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.69
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-63.00kcal, -23.95%)
Total Fat20.0g (+20.00g)
Saturated Fat 11.67g (+11.67g)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+67.00mg)
Sodium 100.0mg (+47.00mg, +88.68%)
Total Carbohydrates 6.67g (-67.01g, -90.95%)
Dietary Fiber 0.0g (=)
Sugars 3.33g (-65.09g, -95.13%)
Sugars, added N/A
Protein 3.33g (+3.33g)
Core Vitamins and Minerals
Vitamin A, IU9333.0IU (+122.00IU, +1.32%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+100.00mg)
Iron, Fe0.0mg (-1.89mg, -100.00%)
Potassium, K133.0mg
Vitamin D, IU27.0IU
Ingredients
Cultured Cream And Milk, Contains Less Than 2% Of: Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Carob Bean Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 274.91
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-125.00kcal, -47.53%)
Total Fat4.41g (+4.41g)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+32.00mg)
Sodium 226.0mg (+173.00mg, +326.42%)
Total Carbohydrates 13.82g (-59.86g, -81.24%)
Dietary Fiber 2.9g (+2.90g)
Sugars 4.12g (-64.30g, -93.98%)
Sugars, added N/A
Protein 10.88g (+10.88g)
Core Vitamins and Minerals
Vitamin A, IU9118.0IU (-93.00IU, -1.01%)
Vitamin C, total ascorbic acid2.6mg (-107.90mg, -97.65%)
Calcium, Ca29.0mg (+29.00mg)
Iron, Fe1.32mg (-0.57mg, -30.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Potatoes, Carrots, Grass Fed Ground Beef, Chicken Chorizo (chicken, Olive Oil, Paprika, Chorizo Seasoning [sea Salt, Spices {black Pepper, Red Pepper, Chili Pepper, Cayenne Pepper}, Garlic Powder, Paprika Extractive, Oregano Extractive]), Onions, Organic Coconut Oil, Pepper, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 294.17
All Nutrients Per 100g (3.527 oz)
Calories 21.0kcal (-242.00kcal, -92.02%)
Total Fat0.35g (+0.35g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 78.0mg (+25.00mg, +47.17%)
Total Carbohydrates 3.55g (-70.13g, -95.18%)
Dietary Fiber 2.1g (+2.10g)
Sugars 0.71g (-67.71g, -98.96%)
Sugars, added N/A
Protein 2.84g (+2.84g)
Core Vitamins and Minerals
Vitamin A, IU9220.0IU (+9.00IU, +0.10%)
Vitamin C, total ascorbic acid29.8mg (-80.70mg, -73.03%)
Calcium, Ca106.0mg (+106.00mg)
Iron, Fe2.55mg (+0.66mg, +34.92%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.82
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (-193.00kcal, -73.38%)
Total Fat9.86g (+9.86g)
Saturated Fat 1.06g (+1.06g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 225.0mg (+172.00mg, +324.53%)
Total Carbohydrates 9.86g (-63.82g, -86.62%)
Dietary Fiber 2.8g (+2.80g)
Sugars 2.82g (-65.60g, -95.88%)
Sugars, added N/A
Protein 2.11g (+2.11g)
Core Vitamins and Minerals
Vitamin A, IU9155.0IU (-56.00IU, -0.61%)
Vitamin C, total ascorbic acid1.7mg (-108.80mg, -98.46%)
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.51mg (-1.38mg, -73.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Hummus [chickpeas (chickpeas, Water, Salt), Canola Oil, Sesame Seed Paste, Lemon Juice, Garlic Puree, Salt, Cumin Powder, Corn Starch, Coriander Powder]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 319.08
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (-204.00kcal, -77.57%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 65.0mg (+12.00mg, +22.64%)
Total Carbohydrates 10.59g (-63.09g, -85.63%)
Dietary Fiber 4.7g (+4.70g)
Sugars 4.71g (-63.71g, -93.12%)
Sugars, added N/A
Protein 2.35g (+2.35g)
Core Vitamins and Minerals
Vitamin A, IU9412.0IU (+201.00IU, +2.18%)
Vitamin C, total ascorbic acid5.6mg (-104.90mg, -94.93%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.85mg (-1.04mg, -55.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peas & Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 329.19
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-205.00kcal, -77.95%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 41.0mg (-12.00mg, -22.64%)
Total Carbohydrates 12.79g (-60.89g, -82.64%)
Dietary Fiber 3.5g (+3.50g)
Sugars 3.49g (-64.93g, -94.90%)
Sugars, added N/A
Protein 2.33g (+2.33g)
Core Vitamins and Minerals
Vitamin A, IU9302.0IU (+91.00IU, +0.99%)
Vitamin C, total ascorbic acid9.3mg (-101.20mg, -91.58%)
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe1.16mg (-0.73mg, -38.62%)
Potassium, K198.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Carrots, Organic Corn, Organic Green Beans, Organic Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 342.16
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-228.00kcal, -86.69%)
Total Fat0.59g (+0.59g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (+6.00mg, +11.32%)
Total Carbohydrates 5.88g (-67.80g, -92.02%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.18g (-67.24g, -98.28%)
Sugars, added N/A
Protein 3.53g (+3.53g)
Core Vitamins and Minerals
Vitamin A, IU9412.0IU (+201.00IU, +2.18%)
Vitamin C, total ascorbic acid70.6mg (-39.90mg, -36.11%)
Calcium, Ca118.0mg (+118.00mg)
Iron, Fe2.12mg (+0.23mg, +12.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach And Baby Kale
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 344.69
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-169.00kcal, -64.26%)
Total Fat2.94g (+2.94g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 218.0mg (+165.00mg, +311.32%)
Total Carbohydrates 14.12g (-59.56g, -80.84%)
Dietary Fiber 1.2g (+1.20g)
Sugars 2.94g (-65.48g, -95.70%)
Sugars, added N/A
Protein 1.76g (+1.76g)
Core Vitamins and Minerals
Vitamin A, IU9176.0IU (-35.00IU, -0.38%)
Vitamin C, total ascorbic acid5.9mg (-104.60mg, -94.66%)
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.82mg (-1.07mg, -56.61%)
Potassium, K206.0mg
Vitamin D, IU0.0IU
Ingredients
Butternut Squash, Soybean Oil, Seasoning (salt, Roasted Garlic Powder, Onion Powder, Fermented Rice Extract [rice, Rice Malt, Salt], Black Pepper, Cornstarch, Natural Flavor, Maltodextrin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 351.11
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-239.00kcal, -90.87%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (+23.00mg, +43.40%)
Total Carbohydrates 3.53g (-70.15g, -95.21%)
Dietary Fiber 2.4g (+2.40g)
Sugars 0.0g (-68.42g, -100.00%)
Sugars, added N/A
Protein 2.35g (+2.35g)
Core Vitamins and Minerals
Vitamin A, IU9412.0IU (+201.00IU, +2.18%)
Vitamin C, total ascorbic acid28.2mg (-82.30mg, -74.48%)
Calcium, Ca94.0mg (+94.00mg)
Iron, Fe3.18mg (+1.29mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 351.11
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-239.00kcal, -90.87%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol N/A
Sodium 76.0mg (+23.00mg, +43.40%)
Total Carbohydrates 3.53g (-70.15g, -95.21%)
Dietary Fiber 2.4g (+2.40g)
Sugars 0.0g (-68.42g, -100.00%)
Sugars, added N/A
Protein 2.35g (+2.35g)
Core Vitamins and Minerals
Vitamin A, IU9412.0IU (+201.00IU, +2.18%)
Vitamin C, total ascorbic acid28.2mg (-82.30mg, -74.48%)
Calcium, Ca94.0mg (+94.00mg)
Iron, Fe3.18mg (+1.29mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 351.11
All Nutrients Per 100g (3.527 oz)
Calories 24.0kcal (-239.00kcal, -90.87%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (+23.00mg, +43.40%)
Total Carbohydrates 3.53g (-70.15g, -95.21%)
Dietary Fiber 2.4g (+2.40g)
Sugars 0.0g (-68.42g, -100.00%)
Sugars, added N/A
Protein 2.35g (+2.35g)
Core Vitamins and Minerals
Vitamin A, IU9412.0IU (+201.00IU, +2.18%)
Vitamin C, total ascorbic acid28.2mg (-82.30mg, -74.48%)
Calcium, Ca94.0mg (+94.00mg)
Iron, Fe3.18mg (+1.29mg, +68.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach