Go Raw Organic Lemon Pie Sprouted Cookie Crisps, Lemon Pie by Freeland Foods: Similar Foods

Product:
Organic Lemon Pie Sprouted Cookie Crisps, Lemon Pie
Brand:
Go Raw
Maker:
Freeland Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2405773/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat35.71g
Saturated Fat 16.07g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 36.0mg
Total Carbohydrates 50.0g
Dietary Fiber 10.7g
Sugars 35.71g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg
Iron, Fe3.57mg
Potassium, K607.0mg
Vitamin D, IU0.0IU
Ingredients
Dates*, Sprouted Sesame Seeds*, Coconut (unsulphured)*, Lemon Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 17.86g (+1.79g, +11.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (=)
Total Carbohydrates 50.0g (=)
Dietary Fiber 10.7g (=)
Sugars 35.71g (=)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (=)
Iron, Fe3.57mg (=)
Potassium, K625.0mg (+18.00mg, +2.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Dates*, Sprouted Sesame Seeds*, Coconut (unsulphured)*, Ginger Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 8.93g (-7.14g, -44.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-18.00mg, -50.00%)
Total Carbohydrates 46.43g (-3.57g, -7.14%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 25.0g (-10.71g, -29.99%)
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe2.57mg (-1.00mg, -28.01%)
Potassium, K607.0mg (=)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts Peanut And Or Sunflower Oil) Banana Chips (banana, Coconut Oil, Sugar, Banana Flavoring) Raisins Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil) Dates (dates, Dextrose, Sunflower Oil [processing Aid]) Mango (mango, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow #6 & 5) Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.39
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 7.14g (-8.93g, -55.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-18.00mg, -50.00%)
Total Carbohydrates 42.86g (-7.14g, -14.28%)
Dietary Fiber 3.6g (-7.10g, -66.36%)
Sugars 32.14g (-3.57g, -10.00%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe2.57mg (-1.00mg, -28.01%)
Potassium, K607.0mg (=)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil), Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin , Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Almonds And Cashews (almonds And Cashews, Peanut And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.35
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 3.57g (-12.50g, -77.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 42.86g (-7.14g, -14.28%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 28.57g (-7.14g, -19.99%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe3.21mg (-0.36mg, -10.08%)
Potassium, K607.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil) Raisins Dried Cranberries (cranberries, Sugar, Sunflower Oil) Sunflower Kernels And Almonds (sunflower Kernels And Almonds, Peanut And Or Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat32.14g (-3.57g, -10.00%)
Saturated Fat 5.36g (-10.71g, -66.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 42.86g (-7.14g, -14.28%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 28.57g (-7.14g, -19.99%)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe1.79mg (-1.78mg, -49.86%)
Potassium, K607.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E9.0mg_ate
Ingredients
Peanuts (peanuts, Canola, Peanut And Or Cottonseed Oil) Raisins (raisins, Sunflower, Canola And Or Palm Oil) Dried Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil) Sunflower Kernels (sunflower Kernels, Sunflower, Canola, Peanut And Or Cottonseed Oil) Almonds (almonds, Sunflower, Canola, Peanut And Or Cottonseed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.23
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 5.36g (-10.71g, -66.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 39.29g (-10.71g, -21.42%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 21.43g (-14.28g, -39.99%)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+16.00mg, +32.00%)
Iron, Fe3.57mg (=)
Potassium, K625.0mg (+18.00mg, +2.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dry Roasted Peanuts, Organic Raw Sunflower Meat, Organic Raisins (organic Raisins, Organic Sunflower Oil, May Contain Occasional Grape Stems), Organic Shelled Pumpkin Seeds (pepitas), Organic Dried Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Whole Raw Almonds, Organic Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.98
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat25.0g (-10.71g, -29.99%)
Saturated Fat 2.5g (-13.57g, -84.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 42.0mg (+6.00mg, +16.67%)
Total Carbohydrates 35.0g (-15.00g, -30.00%)
Dietary Fiber 3.3g (-7.40g, -69.16%)
Sugars 20.0g (-15.71g, -43.99%)
Sugars, added N/A
Protein 25.0g (+14.29g, +133.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.0mg
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe2.4mg (-1.17mg, -32.77%)
Potassium, K600.0mg (-7.00mg, -1.15%)
Vitamin D, IUN/A
Ingredients
Sunflower Butter* Coconut Nectar* Pea Protein Cinnamon* Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.71
All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal (+10.00kcal, +2.00%)
Total Fat35.29g (-0.42g, -1.18%)
Saturated Fat 11.76g (-4.31g, -26.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-16.00mg, -44.44%)
Total Carbohydrates 39.22g (-10.78g, -21.56%)
Dietary Fiber 7.8g (-2.90g, -27.10%)
Sugars 19.61g (-16.10g, -45.09%)
Sugars, added N/A
Protein 11.76g (+1.05g, +9.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid9.4mg
Calcium, Ca39.0mg (-11.00mg, -22.00%)
Iron, Fe5.29mg (+1.72mg, +48.18%)
Potassium, K647.0mg (+40.00mg, +6.59%)
Vitamin D, IUN/A
Ingredients
Organic Cashew Flour, Organic Sunflower Seed Kernels, Organic Agave Nectar, Organic Coconut, Organic Date Paste, Organic Cocoa Powder, Organic Almonds, Organic Sprouted Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.79
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 3.57g (-12.50g, -77.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 42.86g (-7.14g, -14.28%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 25.0g (-10.71g, -29.99%)
Sugars, added N/A
Protein 14.29g (+3.58g, +33.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+14.00mg, +28.00%)
Iron, Fe3.57mg (=)
Potassium, K582.0mg (-25.00mg, -4.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, Vegetable Oil (canola, Peanut, And Or Cottonseed Oils), Raw Sunflower Kernels, Black Raisins (raisins, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Vegetable Oil (sunflower And Or Canola Oils)), Pepitas (hulled Pumpkin Seeds), Almond Raw, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.71g (=)
Saturated Fat 5.36g (-10.71g, -66.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 39.29g (-10.71g, -21.42%)
Dietary Fiber 7.1g (-3.60g, -33.64%)
Sugars 21.43g (-14.28g, -39.99%)
Sugars, added N/A
Protein 17.86g (+7.15g, +66.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+21.00mg, +42.00%)
Iron, Fe3.86mg (+0.29mg, +8.12%)
Potassium, K625.0mg (+18.00mg, +2.97%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dry Roasted Peanuts [organic Dry Roasted Peanuts], Organic Raw Sunflower Meat [organic Sunflower Kernels], Organic Raisins [organic Raisins, Organic Sunflower Oil], Organic Shelled Pumpkin Seeds [organic Shelled Pumpkin Seeds], Organic Dried Cranberries [organic Cranberries, Organic Sugar, Organic Sunflower Oil], Organic Raw Almonds [organic Almonds], Organic Raw Cashews [organic Cashews]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.71
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-29.00kcal, -5.80%)
Total Fat29.41g (-6.30g, -17.64%)
Saturated Fat 4.41g (-11.66g, -72.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 44.12g (-5.88g, -11.76%)
Dietary Fiber 5.9g (-4.80g, -44.86%)
Sugars 26.47g (-9.24g, -25.88%)
Sugars, added N/A
Protein 14.71g (+4.00g, +37.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+9.00mg, +18.00%)
Iron, Fe3.18mg (-0.39mg, -10.92%)
Potassium, K618.0mg (+11.00mg, +1.81%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Black Raisins (sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide [a Preservative]), Unsalted Peanuts (roasted In Peanut Oil), Raw Sunflower Seeds, Raw Pepitas, Walnut Pieces, Unsalted Cashews (peanut And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.31
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+20.00kcal, +4.00%)
Total Fat44.0g (+8.29g, +23.21%)
Saturated Fat 28.0g (+11.93g, +74.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 44.0g (-6.00g, -12.00%)
Dietary Fiber 12.0g (+1.30g, +12.15%)
Sugars 28.0g (-7.71g, -21.59%)
Sugars, added N/A
Protein 8.0g (-2.71g, -25.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-10.00mg, -20.00%)
Iron, Fe3.6mg (+0.03mg, +0.84%)
Potassium, K600.0mg (-7.00mg, -1.15%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.65
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-33.00kcal, -6.60%)
Total Fat30.0g (-5.71g, -15.99%)
Saturated Fat 6.67g (-9.40g, -58.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 46.67g (-3.33g, -6.66%)
Dietary Fiber 6.7g (-4.00g, -37.38%)
Sugars 33.33g (-2.38g, -6.66%)
Sugars, added N/A
Protein 13.33g (+2.62g, +24.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+17.00mg, +34.00%)
Iron, Fe5.33mg (+1.76mg, +49.30%)
Potassium, K600.0mg (-7.00mg, -1.15%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Dark Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Or Sunflower Lecithin [emulsifier], Organic Vanilla [milk]), Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Cashews, Organic Almonds, Organic Mango, Organic Apples, Pure Food Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.81
All Nutrients Per 100g (3.527 oz)
Calories 512.0kcal (+12.00kcal, +2.40%)
Total Fat37.21g (+1.50g, +4.20%)
Saturated Fat 16.28g (+0.21g, +1.31%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 48.84g (-1.16g, -2.32%)
Dietary Fiber 7.0g (-3.70g, -34.58%)
Sugars 37.21g (+1.50g, +4.20%)
Sugars, added N/A
Protein 9.3g (-1.41g, -13.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-3.00mg, -6.00%)
Iron, Fe2.09mg (-1.48mg, -41.46%)
Potassium, K605.0mg (-2.00mg, -0.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (sugar, Chocolate Liquor [processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Vanilla), Peanuts (peanuts, Canola Oil), Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.38
All Nutrients Per 100g (3.527 oz)
Calories 469.0kcal (-31.00kcal, -6.20%)
Total Fat31.25g (-4.46g, -12.49%)
Saturated Fat 4.69g (-11.38g, -70.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-36.00mg, -100.00%)
Total Carbohydrates 31.25g (-18.75g, -37.50%)
Dietary Fiber 6.2g (-4.50g, -42.06%)
Sugars 31.25g (-4.46g, -12.49%)
Sugars, added N/A
Protein 15.62g (+4.91g, +45.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+12.00mg, +24.00%)
Iron, Fe2.81mg (-0.76mg, -21.29%)
Potassium, K594.0mg (-13.00mg, -2.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Peanuts (peanuts, Peanut Oil), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (raisins, Sunflower Oil), Almonds, Pepitas, Sunflower Seeds, Walnuts, Golden Raisins (golden Raisins, Sunflower Oil Or Paim Oll, Sulfur Dioxide [as A Preservative])