Nature's Garden Cranberry Health Mix, Cranberry by Cibo Vita Inc: Similar Foods

Product:: Cranberry Health Mix, Cranberry
Brand:: Nature's Garden
Maker:: Cibo Vita Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2510042/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		469.0kcal
Total Fat		31.25g
	Saturated Fat	4.69g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		0.0mg
Total Carbohydrates		31.25g
	Dietary Fiber	6.2g
	Sugars	31.25g
	Sugars, added	N/A
Protein		15.62g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	62.0mg
Iron, Fe	2.81mg
Potassium, K	594.0mg
Vitamin D, IU	0.0IU

Ingredients
	Roasted Peanuts (peanuts, Peanut Oil), Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins (raisins, Sunflower Oil), Almonds, Pepitas, Sunflower Seeds, Walnuts, Golden Raisins (golden Raisins, Sunflower Oil Or Paim Oll, Sulfur Dioxide [as A Preservative])

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.18

All Nutrients Per 100g (3.527 oz)
Calories		467.0kcal (-2.00kcal, -0.43%)
Total Fat		30.0g (-1.25g, -4.00%)
	Saturated Fat	6.67g (+1.98g, +42.22%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		46.67g (+15.42g, +49.34%)
	Dietary Fiber	6.7g (+0.50g, +8.06%)
	Sugars	33.33g (+2.08g, +6.66%)
	Sugars, added	N/A
Protein		13.33g (-2.29g, -14.66%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	67.0mg (+5.00mg, +8.06%)
Iron, Fe	5.33mg (+2.52mg, +89.68%)
Potassium, K	600.0mg (+6.00mg, +1.01%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Organic Dark Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Or Sunflower Lecithin [emulsifier], Organic Vanilla [milk]), Organic Raisins (organic Raisins, Organic Sunflower Oil), Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Cashews, Organic Almonds, Organic Mango, Organic Apples, Pure Food Glaze

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.87

All Nutrients Per 100g (3.527 oz)
Calories		467.0kcal (-2.00kcal, -0.43%)
Total Fat		30.0g (-1.25g, -4.00%)
	Saturated Fat	3.33g (-1.36g, -29.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		43.33g (+12.08g, +38.66%)
	Dietary Fiber	6.7g (+0.50g, +8.06%)
	Sugars	30.0g (-1.25g, -4.00%)
	Sugars, added	N/A
Protein		16.67g (+1.05g, +6.72%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	73.0mg (+11.00mg, +17.74%)
Iron, Fe	3.33mg (+0.52mg, +18.51%)
Potassium, K	580.0mg (-14.00mg, -2.36%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin E	7.0mg_ate

Ingredients
	Peanuts, Raisins, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Pumpkin Seeds, Almonds, Dried Blueberries (blueberries, Sugar, Sunflower Oil), Dried Cherries (cherries, Sugar, Sunflower Oil), Vegetable Oil (canola Oil And Or Peanut Oil)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.63

All Nutrients Per 100g (3.527 oz)
Calories		471.0kcal (+2.00kcal, +0.43%)
Total Fat		29.41g (-1.84g, -5.89%)
	Saturated Fat	4.41g (-0.28g, -5.97%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		44.12g (+12.87g, +41.18%)
	Dietary Fiber	5.9g (-0.30g, -4.84%)
	Sugars	26.47g (-4.78g, -15.30%)
	Sugars, added	N/A
Protein		14.71g (-0.91g, -5.83%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	59.0mg (-3.00mg, -4.84%)
Iron, Fe	3.18mg (+0.37mg, +13.17%)
Potassium, K	618.0mg (+24.00mg, +4.04%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Black Raisins (sunflower Oil), Golden Raisins (raisins, Sulfur Dioxide [a Preservative]), Unsalted Peanuts (roasted In Peanut Oil), Raw Sunflower Seeds, Raw Pepitas, Walnut Pieces, Unsalted Cashews (peanut And Or Canola Oil)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.20

All Nutrients Per 100g (3.527 oz)
Calories		500.0kcal (+31.00kcal, +6.61%)
Total Fat		35.71g (+4.46g, +14.27%)
	Saturated Fat	3.57g (-1.12g, -23.88%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		42.86g (+11.61g, +37.15%)
	Dietary Fiber	7.1g (+0.90g, +14.52%)
	Sugars	25.0g (-6.25g, -20.00%)
	Sugars, added	N/A
Protein		14.29g (-1.33g, -8.51%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	64.0mg (+2.00mg, +3.23%)
Iron, Fe	3.57mg (+0.76mg, +27.05%)
Potassium, K	582.0mg (-12.00mg, -2.02%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Roasted Peanuts (peanuts, Vegetable Oil (canola, Peanut, And Or Cottonseed Oils), Raw Sunflower Kernels, Black Raisins (raisins, Sunflower Oil), Dried Cranberries (cranberries, Sugar, Vegetable Oil (sunflower And Or Canola Oils)), Pepitas (hulled Pumpkin Seeds), Almond Raw, Walnuts

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89

All Nutrients Per 100g (3.527 oz)
Calories		500.0kcal (+31.00kcal, +6.61%)
Total Fat		32.14g (+0.89g, +2.85%)
	Saturated Fat	3.57g (-1.12g, -23.88%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		42.86g (+11.61g, +37.15%)
	Dietary Fiber	7.1g (+0.90g, +14.52%)
	Sugars	28.57g (-2.68g, -8.58%)
	Sugars, added	N/A
Protein		14.29g (-1.33g, -8.51%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	71.0mg (+9.00mg, +14.52%)
Iron, Fe	3.21mg (+0.40mg, +14.23%)
Potassium, K	607.0mg (+13.00mg, +2.19%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Peanuts (peanuts, Peanut And Or Sunflower Oil) Raisins Dried Cranberries (cranberries, Sugar, Sunflower Oil) Sunflower Kernels And Almonds (sunflower Kernels And Almonds, Peanut And Or Sunflower Oil)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.71

All Nutrients Per 100g (3.527 oz)
Calories		467.0kcal (-2.00kcal, -0.43%)
Total Fat		33.33g (+2.08g, +6.66%)
	Saturated Fat	23.33g (+18.64g, +397.44%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		53.33g (+22.08g, +70.66%)
	Dietary Fiber	6.7g (+0.50g, +8.06%)
	Sugars	33.33g (+2.08g, +6.66%)
	Sugars, added	N/A
Protein		6.67g (-8.95g, -57.30%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	67.0mg (+5.00mg, +8.06%)
Iron, Fe	3.33mg (+0.52mg, +18.51%)
Potassium, K	600.0mg (+6.00mg, +1.01%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Chocolate Liquor, Sugar, Cocoa Butter, Butterfat (milk), Soy Lecithin, Natural Vanilla Flavor

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.36

All Nutrients Per 100g (3.527 oz)
Calories		500.0kcal (+31.00kcal, +6.61%)
Total Fat		32.14g (+0.89g, +2.85%)
	Saturated Fat	5.36g (+0.67g, +14.29%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		42.86g (+11.61g, +37.15%)
	Dietary Fiber	7.1g (+0.90g, +14.52%)
	Sugars	28.57g (-2.68g, -8.58%)
	Sugars, added	N/A
Protein		17.86g (+2.24g, +14.34%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	71.0mg (+9.00mg, +14.52%)
Iron, Fe	1.79mg (-1.02mg, -36.30%)
Potassium, K	607.0mg (+13.00mg, +2.19%)
Vitamin D, IU	0.0IU (=)

Other Nutrients
Vitamin E	9.0mg_ate

Ingredients
	Peanuts (peanuts, Canola, Peanut And Or Cottonseed Oil) Raisins (raisins, Sunflower, Canola And Or Palm Oil) Dried Cranberries (cranberries, Sugar, Expeller Pressed Sunflower Oil) Sunflower Kernels (sunflower Kernels, Sunflower, Canola, Peanut And Or Cottonseed Oil) Almonds (almonds, Sunflower, Canola, Peanut And Or Cottonseed Oil)