Raw Rev Chocolateolate Coconut Cashew Fruit, Nut & Seed Bar, Chocolateolate Coconut Cashew by Raw Indulgence, Ltd: Similar Foods

Product:
Chocolateolate Coconut Cashew Fruit, Nut & Seed Bar, Chocolateolate Coconut Cashew
Brand:
Raw Rev
Maker:
Raw Indulgence, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2150098/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 510.0kcal
Total Fat35.29g
Saturated Fat 11.76g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 20.0mg
Total Carbohydrates 39.22g
Dietary Fiber 7.8g
Sugars 19.61g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid9.4mg
Calcium, Ca39.0mg
Iron, Fe5.29mg
Potassium, K647.0mg
Vitamin D, IUN/A
Ingredients
Organic Cashew Flour, Organic Sunflower Seed Kernels, Organic Agave Nectar, Organic Coconut, Organic Date Paste, Organic Cocoa Powder, Organic Almonds, Organic Sprouted Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat29.41g (-5.88g, -16.66%)
Saturated Fat 4.41g (-7.35g, -62.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 44.12g (+4.90g, +12.49%)
Dietary Fiber 5.9g (-1.90g, -24.36%)
Sugars 29.41g (+9.80g, +49.97%)
Sugars, added N/A
Protein 14.71g (+2.95g, +25.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+8.00mg, +20.51%)
Iron, Fe8.82mg (+3.53mg, +66.73%)
Potassium, K662.0mg (+15.00mg, +2.32%)
Vitamin D, IU0.0IU
Ingredients
Roasted Almonds (almonds, Sunflower Oil), Raisins (raisins, Sunflower Oil), Roasted Cashews (cashews, Sunflower Oil), Dried Cherries (cherries, Sugar, Sunflower Oil), Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat35.71g (+0.42g, +1.19%)
Saturated Fat 17.86g (+6.10g, +51.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+16.00mg, +80.00%)
Total Carbohydrates 50.0g (+10.78g, +27.49%)
Dietary Fiber 10.7g (+2.90g, +37.18%)
Sugars 35.71g (+16.10g, +82.10%)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+11.00mg, +28.21%)
Iron, Fe3.57mg (-1.72mg, -32.51%)
Potassium, K625.0mg (-22.00mg, -3.40%)
Vitamin D, IU0.0IU
Ingredients
Dates*, Sprouted Sesame Seeds*, Coconut (unsulphured)*, Ginger Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat43.75g (+8.46g, +23.97%)
Saturated Fat 25.0g (+13.24g, +112.59%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 12.0mg (-8.00mg, -40.00%)
Total Carbohydrates 37.5g (-1.72g, -4.39%)
Dietary Fiber 12.5g (+4.70g, +60.26%)
Sugars 18.75g (-0.86g, -4.39%)
Sugars, added N/A
Protein 6.25g (-5.51g, -46.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+23.00mg, +58.97%)
Iron, Fe9.0mg (+3.71mg, +70.13%)
Potassium, K656.0mg (+9.00mg, +1.39%)
Vitamin D, IU0.0IU
Ingredients
Cacao Bean, Coconut Palm Sugar*, Cacao Butter*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.01
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat35.71g (+0.42g, +1.19%)
Saturated Fat 5.36g (-6.40g, -54.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 39.29g (+0.07g, +0.18%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 21.43g (+1.82g, +9.28%)
Sugars, added N/A
Protein 17.86g (+6.10g, +51.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+27.00mg, +69.23%)
Iron, Fe3.57mg (-1.72mg, -32.51%)
Potassium, K625.0mg (-22.00mg, -3.40%)
Vitamin D, IU0.0IU
Ingredients
Organic Dry Roasted Peanuts, Organic Raw Sunflower Meat, Organic Raisins (organic Raisins, Organic Sunflower Oil, May Contain Occasional Grape Stems), Organic Shelled Pumpkin Seeds (pepitas), Organic Dried Cranberries (organic Cranberries, Organic Sugar, Organic Sunflower Oil), Organic Whole Raw Almonds, Organic Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.95
All Nutrients Per 100g (3.527 oz)
Calories 506.0kcal (-4.00kcal, -0.78%)
Total Fat37.5g (+2.21g, +6.26%)
Saturated Fat 25.0g (+13.24g, +112.59%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 25.0mg (+5.00mg, +25.00%)
Total Carbohydrates 50.0g (+10.78g, +27.49%)
Dietary Fiber 12.5g (+4.70g, +60.26%)
Sugars 31.25g (+11.64g, +59.36%)
Sugars, added N/A
Protein 6.25g (-5.51g, -46.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+23.00mg, +58.97%)
Iron, Fe7.88mg (+2.59mg, +48.96%)
Potassium, K656.0mg (+9.00mg, +1.39%)
Vitamin D, IU0.0IU
Ingredients
Cacao Beans*, Coconut Palm Sugar*, Cacao Butter*, Mint Powder*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.23
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat35.71g (+0.42g, +1.19%)
Saturated Fat 5.36g (-6.40g, -54.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 39.29g (+0.07g, +0.18%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 21.43g (+1.82g, +9.28%)
Sugars, added N/A
Protein 17.86g (+6.10g, +51.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+32.00mg, +82.05%)
Iron, Fe3.86mg (-1.43mg, -27.03%)
Potassium, K625.0mg (-22.00mg, -3.40%)
Vitamin D, IU0.0IU
Ingredients
Organic Dry Roasted Peanuts [organic Dry Roasted Peanuts], Organic Raw Sunflower Meat [organic Sunflower Kernels], Organic Raisins [organic Raisins, Organic Sunflower Oil], Organic Shelled Pumpkin Seeds [organic Shelled Pumpkin Seeds], Organic Dried Cranberries [organic Cranberries, Organic Sugar, Organic Sunflower Oil], Organic Raw Almonds [organic Almonds], Organic Raw Cashews [organic Cashews]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.27
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat28.57g (-6.72g, -19.04%)
Saturated Fat 7.14g (-4.62g, -39.29%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 50.0g (+10.78g, +27.49%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 28.57g (+8.96g, +45.69%)
Sugars, added N/A
Protein 7.14g (-4.62g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (-0.80mg, -8.51%)
Calcium, Ca0.0mg (-39.00mg, -100.00%)
Iron, Fe2.57mg (-2.72mg, -51.42%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IUN/A
Ingredients
Sprouted Sesame Seeds, Banana, Coconut (unsulphured), Dates, Spirulina
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.66
All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal (-39.00kcal, -7.65%)
Total Fat29.41g (-5.88g, -16.66%)
Saturated Fat 4.41g (-7.35g, -62.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 44.12g (+4.90g, +12.49%)
Dietary Fiber 5.9g (-1.90g, -24.36%)
Sugars 29.41g (+9.80g, +49.97%)
Sugars, added N/A
Protein 14.71g (+2.95g, +25.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+8.00mg, +20.51%)
Iron, Fe8.82mg (+3.53mg, +66.73%)
Potassium, K662.0mg (+15.00mg, +2.32%)
Vitamin D, IUN/A
Ingredients
Roasted Almonds (almonds, Sunflower And Or Canola Oil), Raisins (raisins, Sunflower Oil), Roasted Cashews (cashews, Sunflower And Or Canola Oil), Dried Cherries (cherries, Sugar, Sunflower Oil), Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.71
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat35.71g (+0.42g, +1.19%)
Saturated Fat 16.07g (+4.31g, +36.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+16.00mg, +80.00%)
Total Carbohydrates 50.0g (+10.78g, +27.49%)
Dietary Fiber 10.7g (+2.90g, +37.18%)
Sugars 35.71g (+16.10g, +82.10%)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+11.00mg, +28.21%)
Iron, Fe3.57mg (-1.72mg, -32.51%)
Potassium, K607.0mg (-40.00mg, -6.18%)
Vitamin D, IU0.0IU
Ingredients
Dates*, Sprouted Sesame Seeds*, Coconut (unsulphured)*, Lemon Oil*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.02
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+23.00kcal, +4.51%)
Total Fat36.67g (+1.38g, +3.91%)
Saturated Fat 16.67g (+4.91g, +41.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 50.0g (+10.78g, +27.49%)
Dietary Fiber 10.0g (+2.20g, +28.21%)
Sugars 30.0g (+10.39g, +52.98%)
Sugars, added N/A
Protein 10.0g (-1.76g, -14.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+4.00mg, +10.26%)
Iron, Fe10.0mg (+4.71mg, +89.04%)
Potassium, K623.0mg (-24.00mg, -3.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Powder, Cocoa Butter, Butter Oil [milk], Soy And Or Sunflower Lecithin [emulsifiers], Natural Vanilla Flavor), Cashews, Confectioners Glaze, Tapioca Maltodextrin, Sugar, Coconut Oil, Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.42
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (-22.00kcal, -4.31%)
Total Fat37.5g (+2.21g, +6.26%)
Saturated Fat 18.75g (+6.99g, +59.44%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 25.0mg (+5.00mg, +25.00%)
Total Carbohydrates 50.0g (+10.78g, +27.49%)
Dietary Fiber 18.8g (+11.00g, +141.03%)
Sugars 31.25g (+11.64g, +59.36%)
Sugars, added N/A
Protein 6.25g (-5.51g, -46.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+23.00mg, +58.97%)
Iron, Fe7.88mg (+2.59mg, +48.96%)
Potassium, K656.0mg (+9.00mg, +1.39%)
Vitamin D, IU0.0IU
Ingredients
Cacao Beans*, Coconut Palm Sugar*, Cacao Butter*, Coconut Flakes*, Chili*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat22.5g (-12.79g, -36.24%)
Saturated Fat 8.75g (-3.01g, -25.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 2.0mg (-18.00mg, -90.00%)
Total Carbohydrates 70.0g (+30.78g, +78.48%)
Dietary Fiber 7.5g (-0.30g, -3.85%)
Sugars 32.5g (+12.89g, +65.73%)
Sugars, added N/A
Protein 2.5g (-9.26g, -78.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-7.00mg, -17.95%)
Iron, Fe1.25mg (-4.04mg, -76.37%)
Potassium, K674.0mg (+27.00mg, +4.17%)
Vitamin D, IU0.0IU
Ingredients
Ripe Plantains, Vegetable Oil (palm Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.06
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+23.00kcal, +4.51%)
Total Fat40.0g (+4.71g, +13.35%)
Saturated Fat 7.33g (-4.43g, -37.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-20.00mg, -100.00%)
Total Carbohydrates 30.0g (-9.22g, -23.51%)
Dietary Fiber 3.3g (-4.50g, -57.69%)
Sugars 40.0g (+20.39g, +103.98%)
Sugars, added N/A
Protein 16.67g (+4.91g, +41.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-6.00mg, -15.38%)
Iron, Fe6.33mg (+1.04mg, +19.66%)
Potassium, K623.0mg (-24.00mg, -3.71%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated23.33g
Fatty acids, total polyunsaturated7.33g
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.08
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-10.00kcal, -1.96%)
Total Fat32.14g (-3.15g, -8.93%)
Saturated Fat 8.93g (-2.83g, -24.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 18.0mg (-2.00mg, -10.00%)
Total Carbohydrates 46.43g (+7.21g, +18.38%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 25.0g (+5.39g, +27.49%)
Sugars, added N/A
Protein 10.71g (-1.05g, -8.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-9.40mg, -100.00%)
Calcium, Ca71.0mg (+32.00mg, +82.05%)
Iron, Fe2.57mg (-2.72mg, -51.42%)
Potassium, K607.0mg (-40.00mg, -6.18%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts Peanut And Or Sunflower Oil) Banana Chips (banana, Coconut Oil, Sugar, Banana Flavoring) Raisins Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil) Dates (dates, Dextrose, Sunflower Oil [processing Aid]) Mango (mango, Sugar, Citric Acid, Sulfur Dioxide, Fd&c Yellow #6 & 5) Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.54
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-46.00kcal, -9.02%)
Total Fat32.14g (-3.15g, -8.93%)
Saturated Fat 3.57g (-8.19g, -69.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (+16.00mg, +80.00%)
Total Carbohydrates 42.86g (+3.64g, +9.28%)
Dietary Fiber 7.1g (-0.70g, -8.97%)
Sugars 28.57g (+8.96g, +45.69%)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-3.00mg, -7.69%)
Iron, Fe4.29mg (-1.00mg, -18.90%)
Potassium, K643.0mg (-4.00mg, -0.62%)
Vitamin D, IU14.0IU
Ingredients
Cranberries (cranberries, Sugar Sunflower Oil), Raisins (dried Seedless Grapes), Pumpkin Seeds, Sunflower Kernels, Peanuts, Cashews, Oil (peanut, Cottonseed And Or Canola), Salt