Premium Krab Salad by Frankly Fresh: Similar Foods
- Product:
- Premium Krab Salad
- Brand:
- Maker:
- Frankly Fresh
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434039/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal | |
| Total Fat | 13.0g | |
| Saturated Fat | 3.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 510.0mg | |
| Total Carbohydrates | 12.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.0g | |
| Sugars, added | N/A | |
| Protein | 4.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 66.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Surimi (alaska Pollock, Water, Wheat Starch, Sugar, Egg Whites, Potato Starch, Sorbitol, Salt, Wheat Flour, Natural And Artificial Flavors {hydrolyzed Soy Protein, Crab Extract}, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color), Sour Cream (cultured Grade A Milk, Grade A Cream, Contains 2% Or Less Of Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Gelatin, Potassium Sorbate {to Maintain Freshness}]), Celery, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices And Calcium Disodium Edta Added To Protect Flavor), Green Onions, Lemon Juice, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Potassium Sorbate, Sodium Benzoate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 180.0kcal (=) | |
| Total Fat | 13.0g (=) | |
| Saturated Fat | 3.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 510.0mg (=) | |
| Total Carbohydrates | 12.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.0g (=) | |
| Sugars, added | N/A | |
| Protein | 4.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 66.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Surimi (alaska Pollock, Water, Wheat Starch, Sugar, Egg Whites, Potato Starch, Sorbitol, Salt, Wheat Flour, Natural And Artificial Flavors {hydrolyzed Soy Protein, Crab Extract}, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color), Sour Cream (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk Solids, Gelatin), Celery, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices And Calcium Disodium Edta Added To Protect Flavor), Green Onions, Lemon Juice (filtered Water, Lemon Juice Concentrate, Lemon Oil), Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Potassium Sorbate, Sodium Benzoate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-5.00kcal, -2.78%) | |
| Total Fat | 7.92g (-5.08g, -39.08%) | |
| Saturated Fat | 0.83g (-2.67g, -76.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 508.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 10.42g (-1.58g, -13.17%) | |
| Dietary Fiber | 0.4g (+0.40g) | |
| Sugars | 4.17g (+1.17g, +39.00%) | |
| Sugars, added | N/A | |
| Protein | 15.42g (+11.42g, +285.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 3.42mg (+3.42mg) | |
| Potassium, K | 75.0mg (+9.00mg, +13.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein Concentrate, Vital Wheat Gluten, Canola Oil, Brown Rice Syrup, 2% Or Less Of: Red Chili Peppers, Rice Vinegar, Sugar, Methylcellulose, Ancient Grain Flour (khorasan Wheat), Salt, Natural Flavors, Sunflower Oil, Garlic Powder, Spices, Corn Starch, Potato Starch, Titanium Dioxide (color), Yeast Extract, Distilled Vinegar, Maltodextrin, Xanthan Gum, Soy Sauce (water, Soybeans, Wheat, Salt), Brown Sugar, Paprika, Onion Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-22.00kcal, -12.22%) | |
| Total Fat | 6.67g (-6.33g, -48.69%) | |
| Saturated Fat | 0.62g (-2.88g, -82.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 512.0mg (+2.00mg, +0.39%) | |
| Total Carbohydrates | 9.17g (-2.83g, -23.58%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 5.0g (+2.00g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+11.00g, +275.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+17.00mg) | |
| Iron, Fe | 3.38mg (+3.38mg) | |
| Potassium, K | 75.0mg (+9.00mg, +13.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Water, Pea Protein Concentrate, Peach Puree, Vital Wheat Gluten, Canola Oil, Sugar, 2% Or Less Of: Methylcellulose, Salt, Distilled Vinegar, Ancient Grain Flour (khorasan Wheat), Sunflower Oil, Chipotle Chile Paste (water, Dried Chipotle Chiles), Potato Starch, Tomato Paste, Titanium Dioxide (color), Garlic Powder, Onion Powder, Corn Starch, Natural Flavor, Yeast Extract, Xanthan Gum, Soy Sauce (water, Soybeans, Wheat, Salt), Ascorbic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-13.00kcal, -7.22%) | |
| Total Fat | 0.46g (-12.54g, -96.46%) | |
| Saturated Fat | 0.0g (-3.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 529.0mg (+19.00mg, +3.73%) | |
| Total Carbohydrates | 35.25g (+23.25g, +193.75%) | |
| Dietary Fiber | 5.6g (+5.60g) | |
| Sugars | 0.0g (-3.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.64g (+0.64g, +16.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (+2.00mg) | |
| Iron, Fe | 0.74mg (+0.74mg) | |
| Potassium, K | 70.0mg (+4.00mg, +6.06%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Yellow Corn, White Corn, Water, Salt, Sodium Bicarbonate, Sorbic Acid (preservative), Citric Acid (acidulant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 167.0kcal (-13.00kcal, -7.22%) | |
| Total Fat | 0.46g (-12.54g, -96.46%) | |
| Saturated Fat | 0.0g (-3.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 529.0mg (+19.00mg, +3.73%) | |
| Total Carbohydrates | 35.25g (+23.25g, +193.75%) | |
| Dietary Fiber | 5.6g (+5.60g) | |
| Sugars | 0.0g (-3.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.64g (+0.64g, +16.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (+2.00mg) | |
| Iron, Fe | 0.74mg (+0.74mg) | |
| Potassium, K | 70.0mg (+4.00mg, +6.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Yellow Corn, White Corn, Water, Salt, Sodium Bicarbonate, Sorbic Acid (preservative), Citric Acid (acidulant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (-1.00kcal, -0.56%) | |
| Total Fat | 0.89g (-12.11g, -93.15%) | |
| Saturated Fat | 0.0g (-3.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 530.0mg (+20.00mg, +3.92%) | |
| Total Carbohydrates | 36.9g (+24.90g, +207.50%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 4.17g (+1.17g, +39.00%) | |
| Sugars, added | N/A | |
| Protein | 5.36g (+1.36g, +34.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 12.0mg (+12.00mg) | |
| Iron, Fe | 0.83mg (+0.83mg) | |
| Potassium, K | 54.0mg (-12.00mg, -18.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 1.0ug | |
| Ingredients | ||
|---|---|---|
Noodles: Water, Wheat Flour, Modified Tapioca Starch, Salt, Wheat Gluten, Lactic Acid Soup Base: Water, Dextrose, Vegetable Soup Base (vegetables (carrots, Celery, Onion), Cane Sugar, Yeast Extract, Salt, Water, Onion Powder, Corn Starch, Garlic Powder, Soybeans, Potatoes, Natural Flavor, Spices, Alcohol), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), *expeller Pressed Canola Oil, Seasoning Blend (onion, Yeast Extract, Garlic), Spices, Molasses, Salt, Yeast Extract, Corn Starch, Garlic Powder, Natural Flavor, Xanthan Gum Toppings: Freeze Dried Green Onion, Dehydrated Bok Choy, Potassium Carbonate, Dehydrated Shiitake Mushroom, Dehydrated Chili Pepper Flake, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 160.0kcal (-20.00kcal, -11.11%) | |
| Total Fat | 4.0g (-9.00g, -69.23%) | |
| Saturated Fat | 0.0g (-3.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 520.0mg (+10.00mg, +1.96%) | |
| Total Carbohydrates | 32.0g (+20.00g, +166.67%) | |
| Dietary Fiber | 6.0g (+6.00g) | |
| Sugars | 0.0g (-3.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-2.00g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (+24.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 60.0mg (-6.00mg, -9.09%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Olive Oil, Konjac Powder, Pea Starch, Potato Starch, Pea Protein, Sea Salt, Organic Agave Nectar, Seaweed Powder, Fenugreek, Alginate(from Seaweed), Paprika, Calcium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 151.0kcal (-29.00kcal, -16.11%) | |
| Total Fat | 3.02g (-9.98g, -76.77%) | |
| Saturated Fat | 0.38g (-3.12g, -89.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-9.00mg, -45.00%) | |
| Sodium | 513.0mg (+3.00mg, +0.59%) | |
| Total Carbohydrates | 26.79g (+14.79g, +123.25%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 6.42g (+3.42g, +114.00%) | |
| Sugars, added | N/A | |
| Protein | 3.77g (-0.23g, -5.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+23.00mg) | |
| Iron, Fe | 0.38mg (+0.38mg) | |
| Potassium, K | 81.0mg (+15.00mg, +22.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Sorbitol | 0.0g | |
| Ingredients | ||
|---|---|---|
Seasoned White Rice [water, Rice, Sushi Seasoning (invert Sugar, Water, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Trehalose], Imitation Crab Meat [fish Protein (alaska Pollock, Sugar, Sorbitol, Tetrasodium Pyrophosphate, Sodium Tripolyphosphate), Water, Wheat Starch, Modified Tapioca Starch, Sugar, Salt, Palm Oil, Crab Extract (soy), Crab Flavor, Paprika Color, Lycopene Color, Calcium Carbonate), Shrimp (shrimp, Salt), Cucumber, Avocado, Mayonnaise (soybean Oil, Water, Whole Eggs, Egg Yolks, Distilled Vinegar, Salt, Sugar, Dextrose, Lemon Juice Concentrate, Calcium Disodium Edta To Protect Quality, Natural Flavors), Soy Sauce (water, Soybeans, Wheat, Salt, Sugar), Sushi Ginger (ginger, Water, Salt, Sugar, Acetic Acid, Citric Acid, Malic Acid), Wasabi (water, Horseradish, Mustard, Rapeseed Oil, Citric Acid, Horseradish Extract, Spirulina), Seaweed, Chili Sauce (chili Peppers, Invert Sugar, Water, Salt, Corn Syrup, Garlic Less Than 2%: Soybean Oil, Canola Oil, Xanthan Gum, Acetic Acid, Citric Acid, Caramel Color To Maintain Freshness: Sodium Benzoate, Potassium Sorbate), White Sesame Seeds, Shichimi (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger), Black Sesame Seeds, Ascorbic Acid, Salt, Citric Acid, L Cysteine Hydrochloride, Calcium Chloride, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 178.0kcal (-2.00kcal, -1.11%) | |
| Total Fat | 5.2g (-7.80g, -60.00%) | |
| Saturated Fat | 0.64g (-2.86g, -81.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-12.00mg, -60.00%) | |
| Sodium | 475.0mg (-35.00mg, -6.86%) | |
| Total Carbohydrates | 28.18g (+16.18g, +134.83%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 4.66g (+1.66g, +55.33%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (+0.70g, +17.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+22.00mg) | |
| Iron, Fe | 1.66mg (+1.66mg) | |
| Potassium, K | 74.0mg (+8.00mg, +12.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Organic Whole Oat Flour, Organic Whole Grain Wheat Flour, Organic Sunflower And Or Organic Canola Oil, Organic Natural Flavor, Organic Whole Grain Blend (organic Oats, Organic Rye, Organic Whole Wheat, Organic Barley, Organic Millet), Organic Cane Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Organic Sunflower Lecithin, Organic Nonfat Milk, Salt, Organic Whole Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+3.00kcal, +1.67%) | |
| Total Fat | 6.22g (-6.78g, -52.15%) | |
| Saturated Fat | 1.04g (-2.46g, -70.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+3.00mg, +15.00%) | |
| Sodium | 477.0mg (-33.00mg, -6.47%) | |
| Total Carbohydrates | 20.75g (+8.75g, +72.92%) | |
| Dietary Fiber | 0.8g (+0.80g) | |
| Sugars | 4.56g (+1.56g, +52.00%) | |
| Sugars, added | N/A | |
| Protein | 10.37g (+6.37g, +159.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 1.45mg (+1.45mg) | |
| Potassium, K | 66.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Oven Roasted Turkey Breast (turkey Breast, Turkey Broth, Contains 2% Or Less Of Dextrose, Sea Salt, Salt, Carrageenan, Vinegar, Sodium Phosphate, Coated With Dextrose, Salt, Honey Solids [refinery Syrup, Honey)], Paprika, Spices, Onion, Natural Extractives Of Paprika And Turmeric, And Or Oven Roasted Turkey Breast (turkey Breast Meat, Water, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gumarabic], Modified Food Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring Paprika ), Multigrain Bread (enriched Wheat Flour (with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Grains, Soybean Oil, Whole Wheat Flour, Sugar, Yeast, Molasses, Salt, Enzyme, Coloring, Caramel, Calcium Propionate (as A Mold Inhibitor), Gluten, Strengthener, (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes ), Dough Conditioner (enriched Wheat Flour (wheat Flour, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Wheat Gluten, Enzymes), Topping With Sesame Seed And Poppy Seed), Cranberry Mayo (cranberry Sauce (cranberries, High Fructose Corn Syrup, Water And Corn Syrup), Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Mustard Seed, Calcium Disodium Edta Added To Protect Flavor)), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-3.00kcal, -1.67%) | |
| Total Fat | 8.33g (-4.67g, -35.92%) | |
| Saturated Fat | 1.04g (-2.46g, -70.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 469.0mg (-41.00mg, -8.04%) | |
| Total Carbohydrates | 21.88g (+9.88g, +82.33%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 2.08g (-0.92g, -30.67%) | |
| Sugars, added | N/A | |
| Protein | 5.21g (+1.21g, +30.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (+10.00mg) | |
| Iron, Fe | 6.25mg (+6.25mg) | |
| Potassium, K | 62.0mg (-4.00mg, -6.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Filtered Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Oil And Or Canola Oil, Cooked Brown Rice (water, Long Grain Brown Rice), Pea Protein Isolate, Corn Starch, Tapioca Starch, Methylcellulose, Salt, Sugar, Yeast Extract, Spices, Onion Powder, Sea Salt, Organic Cane Sugar, Citric Acid, Rice Flour, Garlic Powder, Extractives Of Paprika (color), Natural Flavor, Yeast, Sodium Bicarbonate, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal (+15.00kcal, +8.33%) | |
| Total Fat | 6.19g (-6.81g, -52.38%) | |
| Saturated Fat | 0.88g (-2.62g, -74.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 540.0mg (+30.00mg, +5.88%) | |
| Total Carbohydrates | 31.86g (+19.86g, +165.50%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 11.5g (+8.50g, +283.33%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-0.46g, -11.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+14.00mg) | |
| Iron, Fe | 0.88mg (+0.88mg) | |
| Potassium, K | 52.0mg (-14.00mg, -21.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Breaded Cauliflower Wings: Cauliflower Florets, Wheat Flour, Water, Yellow Corn Flour, Modified Food Starch, Spices (including Chili Pepper And Ginger), Salt, Dehydrated Garlic, Sugar, Maltodextrin, Soy Sauce (wheat, Soybeans, Salt), Yeast, Sesame Seed, Soybean Oil, Sesame Oil, Vinegar, Dextrose, Whey Powder, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Sodium Alginate, Soy Flour, Milk Protein Concentrate, Dehydrated Parsley, Iodized Salt, Natural Flavor, Paprika Extract (color) Sauce: (honey, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Aged Cayenne Pepper, Water, Garlic, Sugar, Salt, Canola Oil, Garlic Flavor [garlic Powder, Maltodextrin, Salt, Vegetable Stock {carrot, Onion, Celery}, Yeast Extract, Soy Sauce {wheat, Soybeans, Salt}, Dextrose, Natural Flavor, Natural Smoke Flavor], Xanthan Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 148.0kcal (-32.00kcal, -17.78%) | |
| Total Fat | 14.75g (+1.75g, +13.46%) | |
| Saturated Fat | 2.46g (-1.04g, -29.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-4.00mg, -20.00%) | |
| Sodium | 508.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 4.92g (-7.08g, -59.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.64g (-1.36g, -45.33%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-2.36g, -59.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (+33.00mg) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 49.0mg (-17.00mg, -25.76%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.28g | |
| Fatty acids, total polyunsaturated | 7.38g | |
| Ingredients | ||
|---|---|---|
Water, Soybean Oil, Modified Corn Starch, Enzyme Modified Egg Yolk, Whey Powder, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Roasted Garlic Puree, Salt, Cream, Garlic Powder, Cane Syrup Solids, Romano Cheese (pasteurized Cultured Milk, Salt, Enzymes), Milk Solids, Xanthan Gum, Butter, Sodium Phosphate, Spice, Yeast Extract, Titanium Dioxide (color), Sugar, Natural Flavor, Molasses | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+16.00kcal, +8.89%) | |
| Total Fat | 10.87g (-2.13g, -16.38%) | |
| Saturated Fat | 1.09g (-2.41g, -68.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 543.0mg (+33.00mg, +6.47%) | |
| Total Carbohydrates | 6.52g (-5.48g, -45.67%) | |
| Dietary Fiber | 4.3g (+4.30g) | |
| Sugars | 0.0g (-3.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.39g (+13.39g, +334.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.87mg (+0.87mg) | |
| Potassium, K | 43.0mg (-23.00mg, -34.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.26g | |
| Fatty acids, total polyunsaturated | 6.52g | |
| Ingredients | ||
|---|---|---|
Links: Water, Wheat Gluten, Corn Oil, Defatted Wheat Germ, Torula Yeast, Rice Flour Contains 2% Or Less Of Defatted Soy Flour, Potato Flakes, Onion Powder, Hydrolyzed Soy Protein, Salt, Oat Flour, Caramel Color, Soy Lecithin, Wheat Flour, Garlic Powder, L Lysine Monohydrochloride, Soy Protein Isolate, Spices, Vitamins (niacinamide, Calcium Pantothenate, Vitamin B [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B2 [cyanocobalamint]), Natural Smoke Flavor Brine: Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (+16.00kcal, +8.89%) | |
| Total Fat | 10.87g (-2.13g, -16.38%) | |
| Saturated Fat | 1.09g (-2.41g, -68.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
| Sodium | 543.0mg (+33.00mg, +6.47%) | |
| Total Carbohydrates | 6.52g (-5.48g, -45.67%) | |
| Dietary Fiber | 4.3g (+4.30g) | |
| Sugars | 0.0g (-3.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.39g (+13.39g, +334.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.78mg (+0.78mg) | |
| Potassium, K | 43.0mg (-23.00mg, -34.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Pantothenic acid | 1.087mg | |
| Vitamin B-12 | 3.26ug | |
| Fatty acids, total monounsaturated | 3.26g | |
| Fatty acids, total polyunsaturated | 6.52g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.739mg | |
| Niacin | 6.522mg | |
| Vitamin B-6 | 1.087mg | |
| Ingredients | ||
|---|---|---|
Links: Water, Wheat Gluten, Corn Oil, Defatted Wheat Germ, Torula Yeast, Rice Flour Contains 2% Or Less Of Defatted Soy Flour, Potato Flakes, Onion Powder, Hydrolyzed Soy Protein, Salt, Oat Flour, Caramel Color, Soy Lecithin, Wheat Flour, Garlic Powder, L Lysine Monohydrochloride, Soy Protein Isolate, Spices, Vitamins (niacinamide, Calcium Pantothenate, Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12 [cyanocobalamin]), Natural Smoke Flavor Brine: Water, Salt | ||