Premium Krab Salad by Frankly Fresh: Similar Foods

Product:
Premium Krab Salad
Brand:
Maker:
Frankly Fresh

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2493154/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal
Total Fat13.0g
Saturated Fat 3.5g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 510.0mg
Total Carbohydrates 12.0g
Dietary Fiber 0.0g
Sugars 3.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K66.0mg
Vitamin D, IU0.0IU
Ingredients
Surimi (alaska Pollock, Water, Wheat Starch, Sugar, Egg Whites, Potato Starch, Sorbitol, Salt, Wheat Flour, Natural And Artificial Flavors {hydrolyzed Soy Protein, Crab Extract}, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color), Sour Cream (cultured Pasteurized Grade A Milk, Cream, Nonfat Milk Solids, Gelatin), Celery, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices And Calcium Disodium Edta Added To Protect Flavor), Green Onions, Lemon Juice (filtered Water, Lemon Juice Concentrate, Lemon Oil), Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Potassium Sorbate, Sodium Benzoate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (=)
Total Fat13.0g (=)
Saturated Fat 3.5g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 510.0mg (=)
Total Carbohydrates 12.0g (=)
Dietary Fiber 0.0g (=)
Sugars 3.0g (=)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K66.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Surimi (alaska Pollock, Water, Wheat Starch, Sugar, Egg Whites, Potato Starch, Sorbitol, Salt, Wheat Flour, Natural And Artificial Flavors {hydrolyzed Soy Protein, Crab Extract}, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added, Carmine Color), Sour Cream (cultured Grade A Milk, Grade A Cream, Contains 2% Or Less Of Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Gelatin, Potassium Sorbate {to Maintain Freshness}]), Celery, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices And Calcium Disodium Edta Added To Protect Flavor), Green Onions, Lemon Juice, Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Potassium Sorbate, Sodium Benzoate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.57
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-5.00kcal, -2.78%)
Total Fat7.92g (-5.08g, -39.08%)
Saturated Fat 0.83g (-2.67g, -76.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 508.0mg (-2.00mg, -0.39%)
Total Carbohydrates 10.42g (-1.58g, -13.17%)
Dietary Fiber 0.4g (+0.40g)
Sugars 4.17g (+1.17g, +39.00%)
Sugars, added N/A
Protein 15.42g (+11.42g, +285.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe3.42mg (+3.42mg)
Potassium, K75.0mg (+9.00mg, +13.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated2.08g
Ingredients
Water, Pea Protein Concentrate, Vital Wheat Gluten, Canola Oil, Brown Rice Syrup, 2% Or Less Of: Red Chili Peppers, Rice Vinegar, Sugar, Methylcellulose, Ancient Grain Flour (khorasan Wheat), Salt, Natural Flavors, Sunflower Oil, Garlic Powder, Spices, Corn Starch, Potato Starch, Titanium Dioxide (color), Yeast Extract, Distilled Vinegar, Maltodextrin, Xanthan Gum, Soy Sauce (water, Soybeans, Wheat, Salt), Brown Sugar, Paprika, Onion Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.49
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-22.00kcal, -12.22%)
Total Fat6.67g (-6.33g, -48.69%)
Saturated Fat 0.62g (-2.88g, -82.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 512.0mg (+2.00mg, +0.39%)
Total Carbohydrates 9.17g (-2.83g, -23.58%)
Dietary Fiber 0.8g (+0.80g)
Sugars 5.0g (+2.00g, +66.67%)
Sugars, added N/A
Protein 15.0g (+11.00g, +275.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+17.00mg)
Iron, Fe3.38mg (+3.38mg)
Potassium, K75.0mg (+9.00mg, +13.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated3.33g
Fatty acids, total polyunsaturated2.08g
Ingredients
Water, Pea Protein Concentrate, Peach Puree, Vital Wheat Gluten, Canola Oil, Sugar, 2% Or Less Of: Methylcellulose, Salt, Distilled Vinegar, Ancient Grain Flour (khorasan Wheat), Sunflower Oil, Chipotle Chile Paste (water, Dried Chipotle Chiles), Potato Starch, Tomato Paste, Titanium Dioxide (color), Garlic Powder, Onion Powder, Corn Starch, Natural Flavor, Yeast Extract, Xanthan Gum, Soy Sauce (water, Soybeans, Wheat, Salt), Ascorbic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-13.00kcal, -7.22%)
Total Fat0.46g (-12.54g, -96.46%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 529.0mg (+19.00mg, +3.73%)
Total Carbohydrates 35.25g (+23.25g, +193.75%)
Dietary Fiber 5.6g (+5.60g)
Sugars 0.0g (-3.00g, -100.00%)
Sugars, added N/A
Protein 4.64g (+0.64g, +16.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (+2.00mg)
Iron, Fe0.74mg (+0.74mg)
Potassium, K70.0mg (+4.00mg, +6.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Yellow Corn, White Corn, Water, Salt, Sodium Bicarbonate, Sorbic Acid (preservative), Citric Acid (acidulant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.25
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-13.00kcal, -7.22%)
Total Fat0.46g (-12.54g, -96.46%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 529.0mg (+19.00mg, +3.73%)
Total Carbohydrates 35.25g (+23.25g, +193.75%)
Dietary Fiber 5.6g (+5.60g)
Sugars 0.0g (-3.00g, -100.00%)
Sugars, added N/A
Protein 4.64g (+0.64g, +16.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (+2.00mg)
Iron, Fe0.74mg (+0.74mg)
Potassium, K70.0mg (+4.00mg, +6.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yellow Corn, White Corn, Water, Salt, Sodium Bicarbonate, Sorbic Acid (preservative), Citric Acid (acidulant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.53
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (-1.00kcal, -0.56%)
Total Fat0.89g (-12.11g, -93.15%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 530.0mg (+20.00mg, +3.92%)
Total Carbohydrates 36.9g (+24.90g, +207.50%)
Dietary Fiber 3.6g (+3.60g)
Sugars 4.17g (+1.17g, +39.00%)
Sugars, added N/A
Protein 5.36g (+1.36g, +34.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe0.83mg (+0.83mg)
Potassium, K54.0mg (-12.00mg, -18.18%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Noodles: Water, Wheat Flour, Modified Tapioca Starch, Salt, Wheat Gluten, Lactic Acid Soup Base: Water, Dextrose, Vegetable Soup Base (vegetables (carrots, Celery, Onion), Cane Sugar, Yeast Extract, Salt, Water, Onion Powder, Corn Starch, Garlic Powder, Soybeans, Potatoes, Natural Flavor, Spices, Alcohol), Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol), *expeller Pressed Canola Oil, Seasoning Blend (onion, Yeast Extract, Garlic), Spices, Molasses, Salt, Yeast Extract, Corn Starch, Garlic Powder, Natural Flavor, Xanthan Gum Toppings: Freeze Dried Green Onion, Dehydrated Bok Choy, Potassium Carbonate, Dehydrated Shiitake Mushroom, Dehydrated Chili Pepper Flake, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.32
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-20.00kcal, -11.11%)
Total Fat4.0g (-9.00g, -69.23%)
Saturated Fat 0.0g (-3.50g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 520.0mg (+10.00mg, +1.96%)
Total Carbohydrates 32.0g (+20.00g, +166.67%)
Dietary Fiber 6.0g (+6.00g)
Sugars 0.0g (-3.00g, -100.00%)
Sugars, added N/A
Protein 2.0g (-2.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.0mg (=)
Potassium, K60.0mg (-6.00mg, -9.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Olive Oil, Konjac Powder, Pea Starch, Potato Starch, Pea Protein, Sea Salt, Organic Agave Nectar, Seaweed Powder, Fenugreek, Alginate(from Seaweed), Paprika, Calcium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.40
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-29.00kcal, -16.11%)
Total Fat3.02g (-9.98g, -76.77%)
Saturated Fat 0.38g (-3.12g, -89.14%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-9.00mg, -45.00%)
Sodium 513.0mg (+3.00mg, +0.59%)
Total Carbohydrates 26.79g (+14.79g, +123.25%)
Dietary Fiber 0.8g (+0.80g)
Sugars 6.42g (+3.42g, +114.00%)
Sugars, added N/A
Protein 3.77g (-0.23g, -5.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+23.00mg)
Iron, Fe0.38mg (+0.38mg)
Potassium, K81.0mg (+15.00mg, +22.73%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Sorbitol0.0g
Ingredients
Seasoned White Rice [water, Rice, Sushi Seasoning (invert Sugar, Water, Distilled Vinegar, Rice Vinegar, Salt, Brown Sugar), Trehalose], Imitation Crab Meat [fish Protein (alaska Pollock, Sugar, Sorbitol, Tetrasodium Pyrophosphate, Sodium Tripolyphosphate), Water, Wheat Starch, Modified Tapioca Starch, Sugar, Salt, Palm Oil, Crab Extract (soy), Crab Flavor, Paprika Color, Lycopene Color, Calcium Carbonate), Shrimp (shrimp, Salt), Cucumber, Avocado, Mayonnaise (soybean Oil, Water, Whole Eggs, Egg Yolks, Distilled Vinegar, Salt, Sugar, Dextrose, Lemon Juice Concentrate, Calcium Disodium Edta To Protect Quality, Natural Flavors), Soy Sauce (water, Soybeans, Wheat, Salt, Sugar), Sushi Ginger (ginger, Water, Salt, Sugar, Acetic Acid, Citric Acid, Malic Acid), Wasabi (water, Horseradish, Mustard, Rapeseed Oil, Citric Acid, Horseradish Extract, Spirulina), Seaweed, Chili Sauce (chili Peppers, Invert Sugar, Water, Salt, Corn Syrup, Garlic Less Than 2%: Soybean Oil, Canola Oil, Xanthan Gum, Acetic Acid, Citric Acid, Caramel Color To Maintain Freshness: Sodium Benzoate, Potassium Sorbate), White Sesame Seeds, Shichimi (chili Pepper, Orange Peel, Black Sesame Seed, Seaweed, White Sesame Seed, Japanese Pepper, Ginger), Black Sesame Seeds, Ascorbic Acid, Salt, Citric Acid, L Cysteine Hydrochloride, Calcium Chloride, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.73
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (-2.00kcal, -1.11%)
Total Fat5.2g (-7.80g, -60.00%)
Saturated Fat 0.64g (-2.86g, -81.71%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-12.00mg, -60.00%)
Sodium 475.0mg (-35.00mg, -6.86%)
Total Carbohydrates 28.18g (+16.18g, +134.83%)
Dietary Fiber 2.1g (+2.10g)
Sugars 4.66g (+1.66g, +55.33%)
Sugars, added N/A
Protein 4.7g (+0.70g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe1.66mg (+1.66mg)
Potassium, K74.0mg (+8.00mg, +12.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Wheat Flour, Organic Whole Oat Flour, Organic Whole Grain Wheat Flour, Organic Sunflower And Or Organic Canola Oil, Organic Natural Flavor, Organic Whole Grain Blend (organic Oats, Organic Rye, Organic Whole Wheat, Organic Barley, Organic Millet), Organic Cane Sugar, Leavening (sodium Acid Pyrophosphate, Baking Soda), Organic Sunflower Lecithin, Organic Nonfat Milk, Salt, Organic Whole Egg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.69
All Nutrients Per 100g (3.527 oz)
Calories 183.0kcal (+3.00kcal, +1.67%)
Total Fat6.22g (-6.78g, -52.15%)
Saturated Fat 1.04g (-2.46g, -70.29%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+3.00mg, +15.00%)
Sodium 477.0mg (-33.00mg, -6.47%)
Total Carbohydrates 20.75g (+8.75g, +72.92%)
Dietary Fiber 0.8g (+0.80g)
Sugars 4.56g (+1.56g, +52.00%)
Sugars, added N/A
Protein 10.37g (+6.37g, +159.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe1.45mg (+1.45mg)
Potassium, K66.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Oven Roasted Turkey Breast (turkey Breast, Turkey Broth, Contains 2% Or Less Of Dextrose, Sea Salt, Salt, Carrageenan, Vinegar, Sodium Phosphate, Coated With Dextrose, Salt, Honey Solids [refinery Syrup, Honey)], Paprika, Spices, Onion, Natural Extractives Of Paprika And Turmeric, And Or Oven Roasted Turkey Breast (turkey Breast Meat, Water, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gumarabic], Modified Food Starch, Salt, Canola Oil, Carrageenan, Sodium Phosphate, Natural Flavoring Paprika ), Multigrain Bread (enriched Wheat Flour (with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Grains, Soybean Oil, Whole Wheat Flour, Sugar, Yeast, Molasses, Salt, Enzyme, Coloring, Caramel, Calcium Propionate (as A Mold Inhibitor), Gluten, Strengthener, (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes ), Dough Conditioner (enriched Wheat Flour (wheat Flour, Niacin Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Ascorbic Acid, Wheat Gluten, Enzymes), Topping With Sesame Seed And Poppy Seed), Cranberry Mayo (cranberry Sauce (cranberries, High Fructose Corn Syrup, Water And Corn Syrup), Mayonnaise (soybean Oil, Water, Corn Syrup, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Salt, Mustard Seed, Calcium Disodium Edta Added To Protect Flavor)), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.77
All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-3.00kcal, -1.67%)
Total Fat8.33g (-4.67g, -35.92%)
Saturated Fat 1.04g (-2.46g, -70.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 469.0mg (-41.00mg, -8.04%)
Total Carbohydrates 21.88g (+9.88g, +82.33%)
Dietary Fiber 2.1g (+2.10g)
Sugars 2.08g (-0.92g, -30.67%)
Sugars, added N/A
Protein 5.21g (+1.21g, +30.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe6.25mg (+6.25mg)
Potassium, K62.0mg (-4.00mg, -6.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Filtered Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Sunflower Oil And Or Canola Oil, Cooked Brown Rice (water, Long Grain Brown Rice), Pea Protein Isolate, Corn Starch, Tapioca Starch, Methylcellulose, Salt, Sugar, Yeast Extract, Spices, Onion Powder, Sea Salt, Organic Cane Sugar, Citric Acid, Rice Flour, Garlic Powder, Extractives Of Paprika (color), Natural Flavor, Yeast, Sodium Bicarbonate, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.38
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (+15.00kcal, +8.33%)
Total Fat6.19g (-6.81g, -52.38%)
Saturated Fat 0.88g (-2.62g, -74.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 540.0mg (+30.00mg, +5.88%)
Total Carbohydrates 31.86g (+19.86g, +165.50%)
Dietary Fiber 0.9g (+0.90g)
Sugars 11.5g (+8.50g, +283.33%)
Sugars, added N/A
Protein 3.54g (-0.46g, -11.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.88mg (+0.88mg)
Potassium, K52.0mg (-14.00mg, -21.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Breaded Cauliflower Wings: Cauliflower Florets, Wheat Flour, Water, Yellow Corn Flour, Modified Food Starch, Spices (including Chili Pepper And Ginger), Salt, Dehydrated Garlic, Sugar, Maltodextrin, Soy Sauce (wheat, Soybeans, Salt), Yeast, Sesame Seed, Soybean Oil, Sesame Oil, Vinegar, Dextrose, Whey Powder, Leavening (sodium Acid Pyrophosphate And Sodium Bicarbonate), Sodium Alginate, Soy Flour, Milk Protein Concentrate, Dehydrated Parsley, Iodized Salt, Natural Flavor, Paprika Extract (color) Sauce: (honey, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Aged Cayenne Pepper, Water, Garlic, Sugar, Salt, Canola Oil, Garlic Flavor [garlic Powder, Maltodextrin, Salt, Vegetable Stock {carrot, Onion, Celery}, Yeast Extract, Soy Sauce {wheat, Soybeans, Salt}, Dextrose, Natural Flavor, Natural Smoke Flavor], Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.49
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-32.00kcal, -17.78%)
Total Fat14.75g (+1.75g, +13.46%)
Saturated Fat 2.46g (-1.04g, -29.71%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 508.0mg (-2.00mg, -0.39%)
Total Carbohydrates 4.92g (-7.08g, -59.00%)
Dietary Fiber 0.0g (=)
Sugars 1.64g (-1.36g, -45.33%)
Sugars, added N/A
Protein 1.64g (-2.36g, -59.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe0.0mg (=)
Potassium, K49.0mg (-17.00mg, -25.76%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.28g
Fatty acids, total polyunsaturated7.38g
Ingredients
Water, Soybean Oil, Modified Corn Starch, Enzyme Modified Egg Yolk, Whey Powder, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Roasted Garlic Puree, Salt, Cream, Garlic Powder, Cane Syrup Solids, Romano Cheese (pasteurized Cultured Milk, Salt, Enzymes), Milk Solids, Xanthan Gum, Butter, Sodium Phosphate, Spice, Yeast Extract, Titanium Dioxide (color), Sugar, Natural Flavor, Molasses
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.74
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+16.00kcal, +8.89%)
Total Fat10.87g (-2.13g, -16.38%)
Saturated Fat 1.09g (-2.41g, -68.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 543.0mg (+33.00mg, +6.47%)
Total Carbohydrates 6.52g (-5.48g, -45.67%)
Dietary Fiber 4.3g (+4.30g)
Sugars 0.0g (-3.00g, -100.00%)
Sugars, added N/A
Protein 17.39g (+13.39g, +334.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.87mg (+0.87mg)
Potassium, K43.0mg (-23.00mg, -34.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated3.26g
Fatty acids, total polyunsaturated6.52g
Ingredients
Links: Water, Wheat Gluten, Corn Oil, Defatted Wheat Germ, Torula Yeast, Rice Flour Contains 2% Or Less Of Defatted Soy Flour, Potato Flakes, Onion Powder, Hydrolyzed Soy Protein, Salt, Oat Flour, Caramel Color, Soy Lecithin, Wheat Flour, Garlic Powder, L Lysine Monohydrochloride, Soy Protein Isolate, Spices, Vitamins (niacinamide, Calcium Pantothenate, Vitamin B [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B2 [cyanocobalamint]), Natural Smoke Flavor Brine: Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.29
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (+16.00kcal, +8.89%)
Total Fat10.87g (-2.13g, -16.38%)
Saturated Fat 1.09g (-2.41g, -68.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 543.0mg (+33.00mg, +6.47%)
Total Carbohydrates 6.52g (-5.48g, -45.67%)
Dietary Fiber 4.3g (+4.30g)
Sugars 0.0g (-3.00g, -100.00%)
Sugars, added N/A
Protein 17.39g (+13.39g, +334.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.78mg (+0.78mg)
Potassium, K43.0mg (-23.00mg, -34.85%)
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid1.087mg
Vitamin B-123.26ug
Fatty acids, total monounsaturated3.26g
Fatty acids, total polyunsaturated6.52g
Thiamin0.0mg
Riboflavin0.739mg
Niacin6.522mg
Vitamin B-61.087mg
Ingredients
Links: Water, Wheat Gluten, Corn Oil, Defatted Wheat Germ, Torula Yeast, Rice Flour Contains 2% Or Less Of Defatted Soy Flour, Potato Flakes, Onion Powder, Hydrolyzed Soy Protein, Salt, Oat Flour, Caramel Color, Soy Lecithin, Wheat Flour, Garlic Powder, L Lysine Monohydrochloride, Soy Protein Isolate, Spices, Vitamins (niacinamide, Calcium Pantothenate, Vitamin B1 [thiamin Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Vitamin B2 [riboflavin], Vitamin B12 [cyanocobalamin]), Natural Smoke Flavor Brine: Water, Salt