Royal Garlic & Ghee Seasoned Basmati Rice, Garlic & Ghee by Lt Foods Americas, Inc: Similar Foods
- Product:
- Garlic & Ghee Seasoned Basmati Rice, Garlic & Ghee
- Brand:
- Royal
- Maker:
- Lt Foods Americas, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2398804/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 350.0mg | |
| Total Carbohydrates | 31.43g | |
| Dietary Fiber | 0.7g | |
| Sugars | 0.71g | |
| Sugars, added | N/A | |
| Protein | 2.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 70.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Basmati Rice, Sunflower Oil, Clarified Butter(ghee), Salt, Onion*, Garlic*, Rice Flour, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (=) | |
| Total Fat | 2.86g (-0.71g, -19.89%) | |
| Saturated Fat | 0.71g (-1.08g, -60.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 343.0mg (-7.00mg, -2.00%) | |
| Total Carbohydrates | 33.57g (+2.14g, +6.81%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 1.43g (+0.72g, +101.41%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.71g, +24.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-3.00mg, -17.65%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 90.0mg (+20.00mg, +28.57%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Basmati Rice, Sunflower Oil, Salt, Sugar, Chili Pepper, Onion Powder, Spices, Garlic Powder, Natural Coconut Flavor, Coconut Oil, Corn Syrup Solids, Torula Yeast, Tamari Soy Sauce* (soybeans, Salt, Sugar), Maltodextrin, Xanthan Gum, Citric Acid, Yeast Extract, Acacia Gum, Rice Starch Modified, Toasted Sesame Oil, Paprika (color), Natural Flavors, Sunflower Lecithin, Olive Oil, Oil Of Lemongrass, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-10.00kcal, -5.85%) | |
| Total Fat | 2.81g (-0.76g, -21.29%) | |
| Saturated Fat | 0.6g (-1.19g, -66.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 345.0mg (-5.00mg, -1.43%) | |
| Total Carbohydrates | 31.33g (-0.10g, -0.32%) | |
| Dietary Fiber | 2.0g (+1.30g, +185.71%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.81g (-0.05g, -1.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-17.00mg, -100.00%) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | 80.0mg (+10.00mg, +14.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.61g | |
| Fatty acids, total polyunsaturated | 0.4g | |
| Ingredients | ||
|---|---|---|
Water, Long Grain Brown Rice, Wild Rice Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (+14.00kcal, +8.19%) | |
| Total Fat | 8.81g (+5.24g, +146.78%) | |
| Saturated Fat | 2.2g (+0.41g, +22.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 357.0mg (+7.00mg, +2.00%) | |
| Total Carbohydrates | 23.79g (-7.64g, -24.31%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (+0.22g, +7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-3.00mg, -17.65%) | |
| Iron, Fe | 0.44mg (+0.44mg) | |
| Potassium, K | 55.0mg (-15.00mg, -21.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Rice Pasta (organic Rice Flour, Filtered Water), Filtered Water, Vegan Cheddar Style Cheeze (filtered Water, Tapioca Starch, Expeller Pressed Safflower Oil, Coconut Oil, Inactive Yeast, Pea Protein Isolate, Salt, Vegan Natural Flavors, Xanthan Gum, Citric Acid, Yeast Extract, Annatto [color]), Organic High Oleic Safflower And Or Sunflower Oil, Organic Sweet Rice Flour, Sea Salt, Nutritional Yeast, Mustard Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 172.0kcal (+1.00kcal, +0.58%) | |
| Total Fat | 3.03g (-0.54g, -15.13%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 364.0mg (+14.00mg, +4.00%) | |
| Total Carbohydrates | 29.29g (-2.14g, -6.81%) | |
| Dietary Fiber | 1.0g (+0.30g, +42.86%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (+3.20g, +111.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (-7.00mg, -41.18%) | |
| Iron, Fe | 1.01mg (+1.01mg) | |
| Potassium, K | 51.0mg (-19.00mg, -27.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.52g | |
| Fatty acids, total polyunsaturated | 0.51g | |
| Ingredients | ||
|---|---|---|
Noodles: Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Non Gmo Canola Oil, Vital Wheat Gluten, Egg Whites, Salt, Vegetable Oil As Emulsifier (rapeseed Oil, Soy Lecithin), Sodium Carbonate, Potassium Carbonate, Locust Bean Gum, Xanthan Gum, Natural Yellow Color (organic Maltodextrin, Annatto Extract [color], Turmeric [color], Organic Rice Concentrate) Soup Base: Sugar, Miso Powder (soybeans, Salt, Rice), Salt, Soy Sauce Powder (soy Sauce [wheat, Soybeans, Salt], Maltodextrin, Salt), Natural Flavors, Maltodextrin, Yeast Extract, Tricalcium Phosphate, Whey Powder, Onion Powder, Garlic Powder, Caramel Color, Pork Stock Powder (contains Natural Flavor), Onion Flavor (onion, Potato Maltodextrin, Yeast Extract, Garlic, Sunflower Oil), Rendered Pork Fat (contains Tocopherols For Freshness), Spices, Sesame Seed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-2.39g, -66.95%) | |
| Saturated Fat | 0.39g (-1.40g, -78.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 346.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 33.86g (+2.43g, +7.73%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+3.44g, +120.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+13.00mg, +76.47%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+21.00mg, +30.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Cheese Blend (ricotta Cheese [milk, Whey, Skim Milk, And Or Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Romano Cheese (cow's And Or Sheep's Milk, Cultures, Salt, Enzymes), Less Than 2% Of Dietary Fiber, Salt, Milk, Eggs And Or Egg Whites, Garlic Powder, Vegetable Oil, Onion Powder, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-2.39g, -66.95%) | |
| Saturated Fat | 0.39g (-1.40g, -78.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 346.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 33.86g (+2.43g, +7.73%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+3.44g, +120.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+13.00mg, +76.47%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+21.00mg, +30.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-2.39g, -66.95%) | |
| Saturated Fat | 0.39g (-1.40g, -78.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 346.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 33.86g (+2.43g, +7.73%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+3.44g, +120.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+13.00mg, +76.47%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+21.00mg, +30.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion, Spices, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-2.39g, -66.95%) | |
| Saturated Fat | 0.39g (-1.40g, -78.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 346.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 33.86g (+2.43g, +7.73%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+3.44g, +120.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+13.00mg, +76.47%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+21.00mg, +30.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-2.39g, -66.95%) | |
| Saturated Fat | 0.39g (-1.40g, -78.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 346.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 33.86g (+2.43g, +7.73%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+3.44g, +120.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+13.00mg, +76.47%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+21.00mg, +30.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-2.39g, -66.95%) | |
| Saturated Fat | 0.39g (-1.40g, -78.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 346.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 33.86g (+2.43g, +7.73%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+3.44g, +120.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+13.00mg, +76.47%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+21.00mg, +30.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Fiber (cellulose, Psyllium Powder), Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-2.39g, -66.95%) | |
| Saturated Fat | 0.39g (-1.40g, -78.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 346.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 33.86g (+2.43g, +7.73%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+3.44g, +120.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+13.00mg, +76.47%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+21.00mg, +30.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-2.39g, -66.95%) | |
| Saturated Fat | 0.39g (-1.40g, -78.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 346.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 33.86g (+2.43g, +7.73%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+3.44g, +120.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+13.00mg, +76.47%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+21.00mg, +30.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric(color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-2.39g, -66.95%) | |
| Saturated Fat | 0.39g (-1.40g, -78.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 346.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 33.86g (+2.43g, +7.73%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+3.44g, +120.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+13.00mg, +76.47%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+21.00mg, +30.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-2.39g, -66.95%) | |
| Saturated Fat | 0.39g (-1.40g, -78.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 346.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 33.86g (+2.43g, +7.73%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+3.44g, +120.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+13.00mg, +76.47%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+21.00mg, +30.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric(color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 165.0kcal (-6.00kcal, -3.51%) | |
| Total Fat | 1.18g (-2.39g, -66.95%) | |
| Saturated Fat | 0.39g (-1.40g, -78.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 346.0mg (-4.00mg, -1.14%) | |
| Total Carbohydrates | 33.86g (+2.43g, +7.73%) | |
| Dietary Fiber | 3.1g (+2.40g, +342.86%) | |
| Sugars | 0.0g (-0.71g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.3g (+3.44g, +120.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+13.00mg, +76.47%) | |
| Iron, Fe | 0.79mg (+0.79mg) | |
| Potassium, K | 91.0mg (+21.00mg, +30.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Wheat Flour, Ricotta Cheese (whey, Vinegar, Salt), Dietary Fiber, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Salt, Milk, Pasteurized Whole Eggs, Garlic Powder, Canola Oil (high Oleic Low Linoleic Canola Oil), Onion Powder, Spices, Turmeric (color) | ||