Formaggio Fresh Mozzarella Salad by Formaggio Italian Cheese Specialties Inc: Similar Foods
- Product:
- Fresh Mozzarella Salad
- Brand:
- Formaggio
- Maker:
- Formaggio Italian Cheese Specialties Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2602574/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 50.0g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg | |
| Sodium | 36.0mg | |
| Total Carbohydrates | 3.57g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fresh Mozzarella (pasteurized Milk & Cream, Vinegar, Vegetable Enzymes, Salt), Canola Oil, Olive Oil, Sundried Tomatoes (contains Sulfites To Retain Color), Fresh Parsley, Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 37.93g (-12.07g, -24.14%) | |
| Saturated Fat | 12.07g (-0.43g, -3.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-37.00mg, -68.52%) | |
| Sodium | 52.0mg (+16.00mg, +44.44%) | |
| Total Carbohydrates | 37.93g (+34.36g, +962.47%) | |
| Dietary Fiber | 6.9g (+6.90g) | |
| Sugars | 27.59g (+27.59g) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-0.37g, -3.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 207.0mg (-7.00mg, -3.27%) | |
| Iron, Fe | 3.72mg (+3.72mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweetened Condensed Milk, American Walnuts, Chocolate Liquor, Vegan Callebaut 51%, Unsweetened Coconut, Chia Seeds, Hemp Seeds, Green Tea Extract, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 31.03g (-18.97g, -37.94%) | |
| Saturated Fat | 15.52g (+3.02g, +24.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-37.00mg, -68.52%) | |
| Sodium | 0.0mg (-36.00mg, -100.00%) | |
| Total Carbohydrates | 0.0g (-3.57g, -100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-7.26g, -67.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 241.0mg (+27.00mg, +12.62%) | |
| Iron, Fe | 0.9mg (+0.90mg) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar Free Chocolate (maltitol, Cocoa Butter, Chocolate Liquor, Calcium Caseinate (milk), Milk Fat, Contains 1% Or Less: Soy Lecithin (an Emulsifier), Vanilla Extract) Cherries [preserved With Potassium Sorbate, Sodium Benzoate And Sulfur Dioxide, Calcium Chloride And Or Calcium Carbonate (a Firming Agent)], Caramel Color, Natural And Artificial Caramel Flavor, Natural Cream Flavor (with Fractionated Coconut Oil), Milk Fat, Evaporated Milk (with Dipotassium Phosphate, Carrageenan, Vitamin D3), Coconut, Polydextrose, Apricot, Cherry, Almonds, Cashews, Hazelnuts, Peanuts, Pecans, Walnuts, Contains 1% Or Less Of The Following: Cream (sodium Citrate, Disodium Phosphate), Hydrogenated Palm Kernel Oil, Sucralose (a Nonnutritive Sweetner), Whey Protein, Modified Corn Starch, Pectin, Egg White (with Sodium Lauryl Sulfate), Xylitol, Gelatin, Citric Acid, Natural And Artificial Flavors (cherry, Orange, Peppermint), Potassium Acetate (a Preservative), Red #40, Blue #1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-17.00kcal, -3.40%) | |
| Total Fat | 31.03g (-18.97g, -37.94%) | |
| Saturated Fat | 10.34g (-2.16g, -17.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (-37.00mg, -68.52%) | |
| Sodium | 52.0mg (+16.00mg, +44.44%) | |
| Total Carbohydrates | 41.38g (+37.81g, +1059.10%) | |
| Dietary Fiber | 6.9g (+6.90g) | |
| Sugars | 27.59g (+27.59g) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+3.08g, +28.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 207.0mg (-7.00mg, -3.27%) | |
| Iron, Fe | 3.72mg (+3.72mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.34g | |
| Fatty acids, total polyunsaturated | 6.9g | |
| Ingredients | ||
|---|---|---|
Sweetened Condensed Milk, American Almond, Chocolate Liquor, Vegan Callebaut 51%, Unsweetened Coconut, Chia Seeds, Hemp Seeds, Green Tea Extract, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 505.0kcal (+5.00kcal, +1.00%) | |
| Total Fat | 37.5g (-12.50g, -25.00%) | |
| Saturated Fat | 15.0g (+2.50g, +20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-39.00mg, -72.22%) | |
| Sodium | 50.0mg (+14.00mg, +38.89%) | |
| Total Carbohydrates | 50.0g (+46.43g, +1300.56%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 5.0g (+5.00g) | |
| Sugars, added | N/A | |
| Protein | 7.5g (-3.21g, -29.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.5mg | |
| Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
| Iron, Fe | 2.7mg (+2.70mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 22.0ug | |
| Ingredients | ||
|---|---|---|
Maltitol, Cocoa Butter, Hazelnuts (17%), Whole Milk Powder, Cocoa Mass, Almonds, Cocoa Powder, Emulsifier (soya Lecithin), Vanilla Extract Minimum Solids In The Chocolate: Cocoa 31%, Milk 27% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 40.0g (-10.00g, -20.00%) | |
| Saturated Fat | 3.33g (-9.17g, -73.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 27.0mg (-9.00mg, -25.00%) | |
| Total Carbohydrates | 26.67g (+23.10g, +647.06%) | |
| Dietary Fiber | 26.7g (+26.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.96g, +55.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 233.0mg (+19.00mg, +8.88%) | |
| Iron, Fe | 5.4mg (+5.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 40.0g (-10.00g, -20.00%) | |
| Saturated Fat | 3.33g (-9.17g, -73.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 27.0mg (-9.00mg, -25.00%) | |
| Total Carbohydrates | 26.67g (+23.10g, +647.06%) | |
| Dietary Fiber | 26.7g (+26.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+5.96g, +55.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 233.0mg (+19.00mg, +8.88%) | |
| Iron, Fe | 5.4mg (+5.40mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (+20.00kcal, +4.00%) | |
| Total Fat | 44.0g (-6.00g, -12.00%) | |
| Saturated Fat | 4.0g (-8.50g, -68.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 40.0mg (+4.00mg, +11.11%) | |
| Total Carbohydrates | 28.0g (+24.43g, +684.31%) | |
| Dietary Fiber | 8.0g (+8.00g) | |
| Sugars | 16.0g (+16.00g) | |
| Sugars, added | N/A | |
| Protein | 16.0g (+5.29g, +49.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 240.0mg (+26.00mg, +12.15%) | |
| Iron, Fe | 4.32mg (+4.32mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Almonds 80%, Honey 15%, Rice Syrup 4%, Sea Salt 1% | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.71g (-14.29g, -28.58%) | |
| Saturated Fat | 3.57g (-8.93g, -71.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 36.0mg (=) | |
| Total Carbohydrates | 35.71g (+32.14g, +900.28%) | |
| Dietary Fiber | 28.6g (+28.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.15g, +66.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 6.43mg (+6.43mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (-16.67g, -33.34%) | |
| Saturated Fat | 3.33g (-9.17g, -73.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 33.0mg (-3.00mg, -8.33%) | |
| Total Carbohydrates | 33.33g (+29.76g, +833.61%) | |
| Dietary Fiber | 26.7g (+26.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.29g, +86.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
| Iron, Fe | 6.0mg (+6.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 33.33g (-16.67g, -33.34%) | |
| Saturated Fat | 3.33g (-9.17g, -73.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 33.0mg (-3.00mg, -8.33%) | |
| Total Carbohydrates | 33.33g (+29.76g, +833.61%) | |
| Dietary Fiber | 26.7g (+26.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.29g, +86.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
| Iron, Fe | 6.0mg (+6.00mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 34.09g (-15.91g, -31.82%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 34.0mg (-2.00mg, -5.56%) | |
| Total Carbohydrates | 34.09g (+30.52g, +854.90%) | |
| Dietary Fiber | 27.3g (+27.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+7.47g, +69.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 227.0mg (+13.00mg, +6.07%) | |
| Iron, Fe | 3.27mg (+3.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flax Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 34.09g (-15.91g, -31.82%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 34.0mg (-2.00mg, -5.56%) | |
| Total Carbohydrates | 34.09g (+30.52g, +854.90%) | |
| Dietary Fiber | 27.3g (+27.30g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 18.18g (+7.47g, +69.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 227.0mg (+13.00mg, +6.07%) | |
| Iron, Fe | 3.27mg (+3.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Roasted Barley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.0g (-15.00g, -30.00%) | |
| Saturated Fat | 3.75g (-8.75g, -70.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 38.0mg (+2.00mg, +5.56%) | |
| Total Carbohydrates | 35.0g (+31.43g, +880.39%) | |
| Dietary Fiber | 27.5g (+27.50g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.29g, +86.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
| Iron, Fe | 6.75mg (+6.75mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.0g (-15.00g, -30.00%) | |
| Saturated Fat | 3.75g (-8.75g, -70.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 38.0mg (+2.00mg, +5.56%) | |
| Total Carbohydrates | 35.0g (+31.43g, +880.39%) | |
| Dietary Fiber | 27.5g (+27.50g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 20.0g (+9.29g, +86.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 200.0mg (-14.00mg, -6.54%) | |
| Iron, Fe | 6.75mg (+6.75mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Flax Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+36.00kcal, +7.20%) | |
| Total Fat | 42.86g (-7.14g, -14.28%) | |
| Saturated Fat | 3.57g (-8.93g, -71.44%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 54.0mg (+18.00mg, +50.00%) | |
| Total Carbohydrates | 28.57g (+25.00g, +700.28%) | |
| Dietary Fiber | 10.7g (+10.70g) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+3.58g, +33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 214.0mg (=) | |
| Iron, Fe | 3.86mg (+3.86mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dry Roasted California Almonds, Sugar, Egg White, Coffee, Cocoa | ||