Woodstock, Organic Flax Seeds by United Natural Foods, Inc: Similar Foods

Product:
Woodstock, Organic Flax Seeds
Brand:
Woodstock
Maker:
United Natural Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2020226/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Woodstock, Organic Flax Seeds by United Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat35.71g
Saturated Fat 3.57g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 36.0mg
Total Carbohydrates 35.71g
Dietary Fiber 28.6g
Sugars 0.0g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca214.0mg
Iron, Fe6.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.24
Peru Food, Linaza Flax Seed by Peru Food Imports Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat34.09g (-1.62g, -4.54%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (-2.00mg, -5.56%)
Total Carbohydrates 34.09g (-1.62g, -4.54%)
Dietary Fiber 27.3g (-1.30g, -4.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.18g (+0.32g, +1.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca227.0mg (+13.00mg, +6.07%)
Iron, Fe3.27mg (-3.16mg, -49.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.24
Peru Food, Whole Roasted Barley by Peru Food Imports Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat34.09g (-1.62g, -4.54%)
Saturated Fat 0.0g (-3.57g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (-2.00mg, -5.56%)
Total Carbohydrates 34.09g (-1.62g, -4.54%)
Dietary Fiber 27.3g (-1.30g, -4.55%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.18g (+0.32g, +1.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca227.0mg (+13.00mg, +6.07%)
Iron, Fe3.27mg (-3.16mg, -49.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Roasted Barley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
Johnvince Foods, Flax Seeds by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.0g (-0.71g, -1.99%)
Saturated Fat 3.75g (+0.18g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (+2.00mg, +5.56%)
Total Carbohydrates 35.0g (-0.71g, -1.99%)
Dietary Fiber 27.5g (-1.10g, -3.85%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe6.75mg (+0.32mg, +4.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.39
Flax Seeds by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat35.0g (-0.71g, -1.99%)
Saturated Fat 3.75g (+0.18g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (+2.00mg, +5.56%)
Total Carbohydrates 35.0g (-0.71g, -1.99%)
Dietary Fiber 27.5g (-1.10g, -3.85%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe6.75mg (+0.32mg, +4.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.99
Ground Flax Seeds by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (-2.38g, -6.66%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-3.00mg, -8.33%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 26.7g (-1.90g, -6.64%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe6.0mg (-0.43mg, -6.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.99
Ground Flax Seed by Jo Lee Food Products, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat33.33g (-2.38g, -6.66%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-3.00mg, -8.33%)
Total Carbohydrates 33.33g (-2.38g, -6.66%)
Dietary Fiber 26.7g (-1.90g, -6.64%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+2.14g, +11.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-14.00mg, -6.54%)
Iron, Fe6.0mg (-0.43mg, -6.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
Regal Gourmet Snacks, Flax Seeds by Regal Health Food International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat40.0g (+4.29g, +12.01%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-9.00mg, -25.00%)
Total Carbohydrates 26.67g (-9.04g, -25.32%)
Dietary Fiber 26.7g (-1.90g, -6.64%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (+19.00mg, +8.88%)
Iron, Fe5.4mg (-1.03mg, -16.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
Jewel Osco Flax Seeds by Regal Health Food International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat40.0g (+4.29g, +12.01%)
Saturated Fat 3.33g (-0.24g, -6.72%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-9.00mg, -25.00%)
Total Carbohydrates 26.67g (-9.04g, -25.32%)
Dietary Fiber 26.7g (-1.90g, -6.64%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-1.19g, -6.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (+19.00mg, +8.88%)
Iron, Fe5.4mg (-1.03mg, -16.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
Sunrise Natural Foods Energy Nut Mix, Energy by Sunrise Natural Foods

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (-7.14g, -19.99%)
Saturated Fat 3.57g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 36.0mg (=)
Total Carbohydrates 46.43g (+10.72g, +30.02%)
Dietary Fiber 14.3g (-14.30g, -50.00%)
Sugars 28.57g (+28.57g)
Sugars, added N/A
Protein 14.29g (-3.57g, -19.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe5.14mg (-1.29mg, -20.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Raw Almonds, Brazil Nuts, Cashews, Pecan Halves, Filberts, Walnuts, Blanched Peanuts, Dark Raisins, Raw Pumpkin Seed Kernels, Raw Sunflower Seed Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.55
Weis, Organic Brown Flax Seeds by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 531.0kcal (+31.00kcal, +6.20%)
Total Fat38.46g (+2.75g, +7.70%)
Saturated Fat 7.69g (+4.12g, +115.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 31.0mg (-5.00mg, -13.89%)
Total Carbohydrates 30.77g (-4.94g, -13.83%)
Dietary Fiber 30.8g (+2.20g, +7.69%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.38g (-2.48g, -13.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca231.0mg (+17.00mg, +7.94%)
Iron, Fe5.54mg (-0.89mg, -13.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Flax Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.78
Rivertrail Organic Brown Flax by Mountain Man Nut & Fruit Co

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat28.57g (-7.14g, -19.99%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 32.0mg (-4.00mg, -11.11%)
Total Carbohydrates 28.57g (-7.14g, -19.99%)
Dietary Fiber 28.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe5.79mg (-0.64mg, -9.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Flax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.78
Rivertrail Foods, Golden Flaxseed by Mountain Man Nut & Fruit Co

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat28.57g (-7.14g, -19.99%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 32.0mg (-4.00mg, -11.11%)
Total Carbohydrates 28.57g (-7.14g, -19.99%)
Dietary Fiber 28.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe5.79mg (-0.64mg, -9.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.78
Rivertrail Organic Brown Flax by Mountain Man Nut & Fruit Co

All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+36.00kcal, +7.20%)
Total Fat28.57g (-7.14g, -19.99%)
Saturated Fat 3.57g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 32.0mg (-4.00mg, -11.11%)
Total Carbohydrates 28.57g (-7.14g, -19.99%)
Dietary Fiber 28.6g (=)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (=)
Iron, Fe5.79mg (-0.64mg, -9.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Flax
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81
Hodgson Mill, Whole Brown Flax Seed by Hodgson Mill Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat34.38g (-1.33g, -3.72%)
Saturated Fat 3.12g (-0.45g, -12.61%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 28.0mg (-8.00mg, -22.22%)
Total Carbohydrates 28.12g (-7.59g, -21.25%)
Dietary Fiber 28.1g (-0.50g, -1.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (+0.89g, +4.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (+36.00mg, +16.82%)
Iron, Fe3.38mg (-3.05mg, -47.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Premium Whole Brown Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
Oskri, Crunch Snack, Almond Honey, Almond Honey by Oskri Coop Group

All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+20.00kcal, +4.00%)
Total Fat44.0g (+8.29g, +23.21%)
Saturated Fat 4.0g (+0.43g, +12.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 40.0mg (+4.00mg, +11.11%)
Total Carbohydrates 28.0g (-7.71g, -21.59%)
Dietary Fiber 8.0g (-20.60g, -72.03%)
Sugars 16.0g (+16.00g)
Sugars, added N/A
Protein 16.0g (-1.86g, -10.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca240.0mg (+26.00mg, +12.15%)
Iron, Fe4.32mg (-2.11mg, -32.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds 80%, Honey 15%, Rice Syrup 4%, Sea Salt 1%