Mitica, Fig Almond Cake by Forever Cheese: Similar Foods
- Product:
- Mitica, Fig Almond Cake
- Brand:
- Mitica
- Maker:
- Forever Cheese
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2031891/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal | |
| Total Fat | 7.41g | |
| Saturated Fat | 0.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 2.0mg | |
| Sodium | 11.0mg | |
| Total Carbohydrates | 59.28g | |
| Dietary Fiber | 12.7g | |
| Sugars | 52.93g | |
| Sugars, added | N/A | |
| Protein | 6.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 176.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 212.0mg | |
| Iron, Fe | 1.91mg | |
| Potassium, K | 803.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Phosphorus, P | 141.0mg | |
| Ingredients | ||
|---|---|---|
Pajarero Fig & Marcona Almonds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-28.00kcal, -8.54%) | |
| Total Fat | 0.0g (-7.41g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 100.0mg (+89.00mg, +809.09%) | |
| Total Carbohydrates | 70.0g (+10.72g, +18.08%) | |
| Dietary Fiber | 15.0g (+2.30g, +18.11%) | |
| Sugars | 55.0g (+2.07g, +3.91%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.50g, -58.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (-51.00IU, -28.98%) | |
| Vitamin C, total ascorbic acid | 1.5mg (+1.50mg) | |
| Calcium, Ca | 225.0mg (+13.00mg, +6.13%) | |
| Iron, Fe | 2.7mg (+0.79mg, +41.36%) | |
| Potassium, K | 672.0mg (-131.00mg, -16.31%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dried Figs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-28.00kcal, -8.54%) | |
| Total Fat | 0.0g (-7.41g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 100.0mg (+89.00mg, +809.09%) | |
| Total Carbohydrates | 70.0g (+10.72g, +18.08%) | |
| Dietary Fiber | 15.0g (+2.30g, +18.11%) | |
| Sugars | 55.0g (+2.07g, +3.91%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.50g, -58.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+74.00IU, +42.05%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 200.0mg (-12.00mg, -5.66%) | |
| Iron, Fe | 3.6mg (+1.69mg, +88.48%) | |
| Potassium, K | 675.0mg (-128.00mg, -15.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
% 1 00 Dried Figs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-28.00kcal, -8.54%) | |
| Total Fat | 0.0g (-7.41g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 100.0mg (+89.00mg, +809.09%) | |
| Total Carbohydrates | 70.0g (+10.72g, +18.08%) | |
| Dietary Fiber | 15.0g (+2.30g, +18.11%) | |
| Sugars | 55.0g (+2.07g, +3.91%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.50g, -58.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+74.00IU, +42.05%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 200.0mg (-12.00mg, -5.66%) | |
| Iron, Fe | 3.6mg (+1.69mg, +88.48%) | |
| Potassium, K | 675.0mg (-128.00mg, -15.94%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dried Figs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-22.00kcal, -6.71%) | |
| Total Fat | 0.2g (-7.21g, -97.30%) | |
| Saturated Fat | 0.2g (-0.51g, -71.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 2.0mg (-9.00mg, -81.82%) | |
| Total Carbohydrates | 72.0g (+12.72g, +21.46%) | |
| Dietary Fiber | 2.0g (-10.70g, -84.25%) | |
| Sugars | 70.0g (+17.07g, +32.25%) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-3.80g, -63.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (+24.00IU, +13.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-132.00mg, -62.26%) | |
| Iron, Fe | 2.16mg (+0.25mg, +13.09%) | |
| Potassium, K | 880.0mg (+77.00mg, +9.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Ingredients | ||
|---|---|---|
Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-3.00kcal, -0.91%) | |
| Total Fat | 0.0g (-7.41g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 25.0mg (+14.00mg, +127.27%) | |
| Total Carbohydrates | 75.0g (+15.72g, +26.52%) | |
| Dietary Fiber | 7.5g (-5.20g, -40.94%) | |
| Sugars | 52.5g (-0.43g, -0.81%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-1.00g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 195.0mg (-17.00mg, -8.02%) | |
| Iron, Fe | 1.0mg (-0.91mg, -47.64%) | |
| Potassium, K | 840.0mg (+37.00mg, +4.61%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Sun Dried Figs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-3.00kcal, -0.91%) | |
| Total Fat | 0.0g (-7.41g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 25.0mg (+14.00mg, +127.27%) | |
| Total Carbohydrates | 77.5g (+18.22g, +30.74%) | |
| Dietary Fiber | 5.0g (-7.70g, -60.63%) | |
| Sugars | 72.5g (+19.57g, +36.97%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.50g, -58.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+74.00IU, +42.05%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-162.00mg, -76.42%) | |
| Iron, Fe | 2.7mg (+0.79mg, +41.36%) | |
| Potassium, K | 775.0mg (-28.00mg, -3.49%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic California Red Seedless Raisins, Less Than 1% Organic Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-3.00kcal, -0.91%) | |
| Total Fat | 0.0g (-7.41g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 25.0mg (+14.00mg, +127.27%) | |
| Total Carbohydrates | 77.5g (+18.22g, +30.74%) | |
| Dietary Fiber | 5.0g (-7.70g, -60.63%) | |
| Sugars | 72.5g (+19.57g, +36.97%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.50g, -58.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+74.00IU, +42.05%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-162.00mg, -76.42%) | |
| Iron, Fe | 2.7mg (+0.79mg, +41.36%) | |
| Potassium, K | 775.0mg (-28.00mg, -3.49%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
California Red Seedless Raisins, Less Than 1% Oil Treated | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-3.00kcal, -0.91%) | |
| Total Fat | 0.0g (-7.41g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 25.0mg (+14.00mg, +127.27%) | |
| Total Carbohydrates | 77.5g (+18.22g, +30.74%) | |
| Dietary Fiber | 5.0g (-7.70g, -60.63%) | |
| Sugars | 72.5g (+19.57g, +36.97%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.50g, -58.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+74.00IU, +42.05%) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-162.00mg, -76.42%) | |
| Iron, Fe | 2.7mg (+0.79mg, +41.36%) | |
| Potassium, K | 775.0mg (-28.00mg, -3.49%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-3.00kcal, -0.91%) | |
| Total Fat | 0.0g (-7.41g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 25.0mg (+14.00mg, +127.27%) | |
| Total Carbohydrates | 77.5g (+18.22g, +30.74%) | |
| Dietary Fiber | 5.0g (-7.70g, -60.63%) | |
| Sugars | 72.5g (+19.57g, +36.97%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.50g, -58.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+74.00IU, +42.05%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 50.0mg (-162.00mg, -76.42%) | |
| Iron, Fe | 2.7mg (+0.79mg, +41.36%) | |
| Potassium, K | 775.0mg (-28.00mg, -3.49%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
California Sun Dried Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 325.0kcal (-3.00kcal, -0.91%) | |
| Total Fat | 0.0g (-7.41g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 25.0mg (+14.00mg, +127.27%) | |
| Total Carbohydrates | 77.5g (+18.22g, +30.74%) | |
| Dietary Fiber | 5.0g (-7.70g, -60.63%) | |
| Sugars | 72.5g (+19.57g, +36.97%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.50g, -58.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+74.00IU, +42.05%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
| Calcium, Ca | 50.0mg (-162.00mg, -76.42%) | |
| Iron, Fe | 2.7mg (+0.79mg, +41.36%) | |
| Potassium, K | 775.0mg (-28.00mg, -3.49%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
California Green, Red, Black & Golden Seedless Raisins, Less Than 1% Oil Treated Sulfur Dioxide Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 349.0kcal (+21.00kcal, +6.40%) | |
| Total Fat | 0.0g (-7.41g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 12.0mg (+1.00mg, +9.09%) | |
| Total Carbohydrates | 60.47g (+1.19g, +2.01%) | |
| Dietary Fiber | 25.6g (+12.90g, +101.57%) | |
| Sugars | 6.98g (-45.95g, -86.81%) | |
| Sugars, added | N/A | |
| Protein | 25.58g (+19.58g, +326.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 233.0IU (+57.00IU, +32.39%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 47.0mg (-165.00mg, -77.83%) | |
| Iron, Fe | 4.19mg (+2.28mg, +119.37%) | |
| Potassium, K | 814.0mg (+11.00mg, +1.37%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+42.00kcal, +12.80%) | |
| Total Fat | 0.0g (-7.41g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 30.0mg (+19.00mg, +172.73%) | |
| Total Carbohydrates | 90.0g (+30.72g, +51.82%) | |
| Dietary Fiber | 0.0g (-12.70g, -100.00%) | |
| Sugars | 90.0g (+37.07g, +70.04%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-5.00g, -83.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 190.0mg (-22.00mg, -10.38%) | |
| Iron, Fe | 5.0mg (+3.09mg, +161.78%) | |
| Potassium, K | 823.0mg (+20.00mg, +2.49%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar Cane Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (-22.00kcal, -6.71%) | |
| Total Fat | 0.2g (-7.21g, -97.30%) | |
| Saturated Fat | 0.2g (-0.51g, -71.83%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 2.0mg (-9.00mg, -81.82%) | |
| Total Carbohydrates | 72.0g (+12.72g, +21.46%) | |
| Dietary Fiber | 2.0g (-10.70g, -84.25%) | |
| Sugars | 70.0g (+17.07g, +32.25%) | |
| Sugars, added | N/A | |
| Protein | 2.2g (-3.80g, -63.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 200.0IU (+24.00IU, +13.64%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-132.00mg, -62.26%) | |
| Iron, Fe | 2.16mg (+0.25mg, +13.09%) | |
| Potassium, K | 910.0mg (+107.00mg, +13.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.068mg | |
| Ingredients | ||
|---|---|---|
Pitted Dates | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-53.00kcal, -16.16%) | |
| Total Fat | 0.0g (-7.41g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 0.0mg (-11.00mg, -100.00%) | |
| Total Carbohydrates | 70.0g (+10.72g, +18.08%) | |
| Dietary Fiber | 10.0g (-2.70g, -21.26%) | |
| Sugars | 52.5g (-0.43g, -0.81%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-3.50g, -58.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (-176.00IU, -100.00%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 200.0mg (-12.00mg, -5.66%) | |
| Iron, Fe | 1.8mg (-0.11mg, -5.76%) | |
| Potassium, K | 750.0mg (-53.00mg, -6.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Dried Figs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (+43.00kcal, +13.11%) | |
| Total Fat | 0.0g (-7.41g, -100.00%) | |
| Saturated Fat | 0.0g (-0.71g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-2.00mg, -100.00%) | |
| Sodium | 0.0mg (-11.00mg, -100.00%) | |
| Total Carbohydrates | 80.0g (+20.72g, +34.95%) | |
| Dietary Fiber | 34.3g (+21.60g, +170.08%) | |
| Sugars | 37.14g (-15.79g, -29.83%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+2.57g, +42.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg (-55.00mg, -25.94%) | |
| Iron, Fe | 5.71mg (+3.80mg, +198.95%) | |
| Potassium, K | 786.0mg (-17.00mg, -2.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Freeze Dried Raspberries | ||