Mitica, Fig Almond Cake by Forever Cheese: Similar Foods

Product:
Mitica, Fig Almond Cake
Brand:
Mitica
Maker:
Forever Cheese

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2031891/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 328.0kcal
Total Fat7.41g
Saturated Fat 0.71g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 11.0mg
Total Carbohydrates 59.28g
Dietary Fiber 12.7g
Sugars 52.93g
Sugars, added N/A
Protein 6.0g
Core Vitamins and Minerals
Vitamin A, IU176.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca212.0mg
Iron, Fe1.91mg
Potassium, K803.0mg
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P141.0mg
Ingredients
Pajarero Fig & Marcona Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 220.72
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-28.00kcal, -8.54%)
Total Fat0.0g (-7.41g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 100.0mg (+89.00mg, +809.09%)
Total Carbohydrates 70.0g (+10.72g, +18.08%)
Dietary Fiber 15.0g (+2.30g, +18.11%)
Sugars 55.0g (+2.07g, +3.91%)
Sugars, added N/A
Protein 2.5g (-3.50g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (-51.00IU, -28.98%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca225.0mg (+13.00mg, +6.13%)
Iron, Fe2.7mg (+0.79mg, +41.36%)
Potassium, K672.0mg (-131.00mg, -16.31%)
Vitamin D, IUN/A
Ingredients
Organic Dried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.38
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-28.00kcal, -8.54%)
Total Fat0.0g (-7.41g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 100.0mg (+89.00mg, +809.09%)
Total Carbohydrates 70.0g (+10.72g, +18.08%)
Dietary Fiber 15.0g (+2.30g, +18.11%)
Sugars 55.0g (+2.07g, +3.91%)
Sugars, added N/A
Protein 2.5g (-3.50g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+74.00IU, +42.05%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca200.0mg (-12.00mg, -5.66%)
Iron, Fe3.6mg (+1.69mg, +88.48%)
Potassium, K675.0mg (-128.00mg, -15.94%)
Vitamin D, IUN/A
Ingredients
% 1 00 Dried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 225.38
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-28.00kcal, -8.54%)
Total Fat0.0g (-7.41g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 100.0mg (+89.00mg, +809.09%)
Total Carbohydrates 70.0g (+10.72g, +18.08%)
Dietary Fiber 15.0g (+2.30g, +18.11%)
Sugars 55.0g (+2.07g, +3.91%)
Sugars, added N/A
Protein 2.5g (-3.50g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+74.00IU, +42.05%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca200.0mg (-12.00mg, -5.66%)
Iron, Fe3.6mg (+1.69mg, +88.48%)
Potassium, K675.0mg (-128.00mg, -15.94%)
Vitamin D, IUN/A
Ingredients
Organic Dried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 226.75
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-22.00kcal, -6.71%)
Total Fat0.2g (-7.21g, -97.30%)
Saturated Fat 0.2g (-0.51g, -71.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 2.0mg (-9.00mg, -81.82%)
Total Carbohydrates 72.0g (+12.72g, +21.46%)
Dietary Fiber 2.0g (-10.70g, -84.25%)
Sugars 70.0g (+17.07g, +32.25%)
Sugars, added N/A
Protein 2.2g (-3.80g, -63.33%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+24.00IU, +13.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-132.00mg, -62.26%)
Iron, Fe2.16mg (+0.25mg, +13.09%)
Potassium, K880.0mg (+77.00mg, +9.59%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg
Ingredients
Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 230.34
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-3.00kcal, -0.91%)
Total Fat0.0g (-7.41g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 25.0mg (+14.00mg, +127.27%)
Total Carbohydrates 75.0g (+15.72g, +26.52%)
Dietary Fiber 7.5g (-5.20g, -40.94%)
Sugars 52.5g (-0.43g, -0.81%)
Sugars, added N/A
Protein 5.0g (-1.00g, -16.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca195.0mg (-17.00mg, -8.02%)
Iron, Fe1.0mg (-0.91mg, -47.64%)
Potassium, K840.0mg (+37.00mg, +4.61%)
Vitamin D, IU0.0IU
Ingredients
Organic Sun Dried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.16
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-3.00kcal, -0.91%)
Total Fat0.0g (-7.41g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 25.0mg (+14.00mg, +127.27%)
Total Carbohydrates 77.5g (+18.22g, +30.74%)
Dietary Fiber 5.0g (-7.70g, -60.63%)
Sugars 72.5g (+19.57g, +36.97%)
Sugars, added N/A
Protein 2.5g (-3.50g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+74.00IU, +42.05%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-162.00mg, -76.42%)
Iron, Fe2.7mg (+0.79mg, +41.36%)
Potassium, K775.0mg (-28.00mg, -3.49%)
Vitamin D, IUN/A
Ingredients
Organic California Red Seedless Raisins, Less Than 1% Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.16
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-3.00kcal, -0.91%)
Total Fat0.0g (-7.41g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 25.0mg (+14.00mg, +127.27%)
Total Carbohydrates 77.5g (+18.22g, +30.74%)
Dietary Fiber 5.0g (-7.70g, -60.63%)
Sugars 72.5g (+19.57g, +36.97%)
Sugars, added N/A
Protein 2.5g (-3.50g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+74.00IU, +42.05%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-162.00mg, -76.42%)
Iron, Fe2.7mg (+0.79mg, +41.36%)
Potassium, K775.0mg (-28.00mg, -3.49%)
Vitamin D, IUN/A
Ingredients
California Red Seedless Raisins, Less Than 1% Oil Treated
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.16
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-3.00kcal, -0.91%)
Total Fat0.0g (-7.41g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 25.0mg (+14.00mg, +127.27%)
Total Carbohydrates 77.5g (+18.22g, +30.74%)
Dietary Fiber 5.0g (-7.70g, -60.63%)
Sugars 72.5g (+19.57g, +36.97%)
Sugars, added N/A
Protein 2.5g (-3.50g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+74.00IU, +42.05%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-162.00mg, -76.42%)
Iron, Fe2.7mg (+0.79mg, +41.36%)
Potassium, K775.0mg (-28.00mg, -3.49%)
Vitamin D, IUN/A
Ingredients
Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.18
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-3.00kcal, -0.91%)
Total Fat0.0g (-7.41g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 25.0mg (+14.00mg, +127.27%)
Total Carbohydrates 77.5g (+18.22g, +30.74%)
Dietary Fiber 5.0g (-7.70g, -60.63%)
Sugars 72.5g (+19.57g, +36.97%)
Sugars, added N/A
Protein 2.5g (-3.50g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+74.00IU, +42.05%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca50.0mg (-162.00mg, -76.42%)
Iron, Fe2.7mg (+0.79mg, +41.36%)
Potassium, K775.0mg (-28.00mg, -3.49%)
Vitamin D, IUN/A
Ingredients
California Sun Dried Raisins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.18
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-3.00kcal, -0.91%)
Total Fat0.0g (-7.41g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 25.0mg (+14.00mg, +127.27%)
Total Carbohydrates 77.5g (+18.22g, +30.74%)
Dietary Fiber 5.0g (-7.70g, -60.63%)
Sugars 72.5g (+19.57g, +36.97%)
Sugars, added N/A
Protein 2.5g (-3.50g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IU250.0IU (+74.00IU, +42.05%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca50.0mg (-162.00mg, -76.42%)
Iron, Fe2.7mg (+0.79mg, +41.36%)
Potassium, K775.0mg (-28.00mg, -3.49%)
Vitamin D, IUN/A
Ingredients
California Green, Red, Black & Golden Seedless Raisins, Less Than 1% Oil Treated Sulfur Dioxide Added As A Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 231.63
All Nutrients Per 100g (3.527 oz)
Calories 349.0kcal (+21.00kcal, +6.40%)
Total Fat0.0g (-7.41g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 12.0mg (+1.00mg, +9.09%)
Total Carbohydrates 60.47g (+1.19g, +2.01%)
Dietary Fiber 25.6g (+12.90g, +101.57%)
Sugars 6.98g (-45.95g, -86.81%)
Sugars, added N/A
Protein 25.58g (+19.58g, +326.33%)
Core Vitamins and Minerals
Vitamin A, IU233.0IU (+57.00IU, +32.39%)
Vitamin C, total ascorbic acid2.8mg (+2.80mg)
Calcium, Ca47.0mg (-165.00mg, -77.83%)
Iron, Fe4.19mg (+2.28mg, +119.37%)
Potassium, K814.0mg (+11.00mg, +1.37%)
Vitamin D, IUN/A
Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.57
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+42.00kcal, +12.80%)
Total Fat0.0g (-7.41g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 30.0mg (+19.00mg, +172.73%)
Total Carbohydrates 90.0g (+30.72g, +51.82%)
Dietary Fiber 0.0g (-12.70g, -100.00%)
Sugars 90.0g (+37.07g, +70.04%)
Sugars, added N/A
Protein 1.0g (-5.00g, -83.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca190.0mg (-22.00mg, -10.38%)
Iron, Fe5.0mg (+3.09mg, +161.78%)
Potassium, K823.0mg (+20.00mg, +2.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar Cane Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.61
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (-22.00kcal, -6.71%)
Total Fat0.2g (-7.21g, -97.30%)
Saturated Fat 0.2g (-0.51g, -71.83%)
Trans Fat N/A
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 2.0mg (-9.00mg, -81.82%)
Total Carbohydrates 72.0g (+12.72g, +21.46%)
Dietary Fiber 2.0g (-10.70g, -84.25%)
Sugars 70.0g (+17.07g, +32.25%)
Sugars, added N/A
Protein 2.2g (-3.80g, -63.33%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+24.00IU, +13.64%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca80.0mg (-132.00mg, -62.26%)
Iron, Fe2.16mg (+0.25mg, +13.09%)
Potassium, K910.0mg (+107.00mg, +13.33%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg
Thiamin0.0mg
Riboflavin0.068mg
Ingredients
Pitted Dates
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 238.61
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (-53.00kcal, -16.16%)
Total Fat0.0g (-7.41g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 70.0g (+10.72g, +18.08%)
Dietary Fiber 10.0g (-2.70g, -21.26%)
Sugars 52.5g (-0.43g, -0.81%)
Sugars, added N/A
Protein 2.5g (-3.50g, -58.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (-176.00IU, -100.00%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (-12.00mg, -5.66%)
Iron, Fe1.8mg (-0.11mg, -5.76%)
Potassium, K750.0mg (-53.00mg, -6.60%)
Vitamin D, IUN/A
Ingredients
Organic Dried Figs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 239.51
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+43.00kcal, +13.11%)
Total Fat0.0g (-7.41g, -100.00%)
Saturated Fat 0.0g (-0.71g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 0.0mg (-11.00mg, -100.00%)
Total Carbohydrates 80.0g (+20.72g, +34.95%)
Dietary Fiber 34.3g (+21.60g, +170.08%)
Sugars 37.14g (-15.79g, -29.83%)
Sugars, added N/A
Protein 8.57g (+2.57g, +42.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca157.0mg (-55.00mg, -25.94%)
Iron, Fe5.71mg (+3.80mg, +198.95%)
Potassium, K786.0mg (-17.00mg, -2.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Freeze Dried Raspberries