Wander Nuts Cashews+coconut by Fool's Gold, Inc: Similar Foods

Product:
Cashews+coconut
Brand:
Wander Nuts
Maker:
Fool's Gold, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2175413/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Wander Nuts Cashews+coconut by Fool's Gold, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal
Total Fat43.33g
Saturated Fat 11.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 23.33g
Dietary Fiber 10.0g
Sugars 23.33g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe6.67mg
Potassium, K567.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Dry Roasted Cashews, Organic Shredded Coconut, Organic Demerara Sugar And Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.96
Signature Select Unsalted Roasted Cashews, Unsalted Roasted by Lehi Valley Trading Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 577.0kcal (+10.00kcal, +1.76%)
Total Fat46.15g (+2.82g, +6.51%)
Saturated Fat 7.69g (-3.98g, -34.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 26.92g (+3.59g, +15.39%)
Dietary Fiber 3.8g (-6.20g, -62.00%)
Sugars 3.85g (-19.48g, -83.50%)
Sugars, added N/A
Protein 15.38g (-1.29g, -7.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.54mg (-1.13mg, -16.94%)
Potassium, K538.0mg (-29.00mg, -5.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Peanut Oil And Or Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.38
Dove Deeper Dark Chocolateolate 70% Cacao Promises, Deeper Dark Chocolateolate by Mars Chocolate North America Llc

All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-5.00kcal, -0.88%)
Total Fat40.62g (-2.71g, -6.25%)
Saturated Fat 25.0g (+13.33g, +114.22%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 46.88g (+23.55g, +100.94%)
Dietary Fiber 12.5g (+2.50g, +25.00%)
Sugars 25.0g (+1.67g, +7.16%)
Sugars, added N/A
Protein 9.38g (-7.29g, -43.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.62mg (-1.05mg, -15.74%)
Potassium, K594.0mg (+27.00mg, +4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Semisweet Chocolate (chocolate, Sugar, Cocoa Butter, Milkfat, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.38
Dove Deeper Dark Chocolateolate 70% Cacao Promises, Deeper Dark Chocolateolate by Mars Chocolate North America Llc

All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-5.00kcal, -0.88%)
Total Fat40.62g (-2.71g, -6.25%)
Saturated Fat 25.0g (+13.33g, +114.22%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 0.0mg (=)
Total Carbohydrates 46.88g (+23.55g, +100.94%)
Dietary Fiber 12.5g (+2.50g, +25.00%)
Sugars 25.0g (+1.67g, +7.16%)
Sugars, added N/A
Protein 9.38g (-7.29g, -43.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe5.62mg (-1.05mg, -15.74%)
Potassium, K594.0mg (+27.00mg, +4.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Semisweet Chocolate (chocolate, Sugar, Cocoa Butter, Milkfat, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.53
Valued Naturals Raw Whole Cashews by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 10.0g (-1.67g, -14.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 33.33g (+10.00g, +42.86%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 6.67g (-16.66g, -71.41%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe6.67mg (=)
Potassium, K567.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.53
Valued Naturals Raw Whole Cashews by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 10.0g (-1.67g, -14.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 33.33g (+10.00g, +42.86%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 6.67g (-16.66g, -71.41%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe6.67mg (=)
Potassium, K567.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.53
Unfi Raw Whole Cashews by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 10.0g (-1.67g, -14.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 33.33g (+10.00g, +42.86%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 6.67g (-16.66g, -71.41%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe6.67mg (=)
Potassium, K567.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.53
Valued Naturals Raw Whole Cashews by International Foodsource

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 10.0g (-1.67g, -14.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+17.00mg)
Total Carbohydrates 33.33g (+10.00g, +42.86%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 6.67g (-16.66g, -71.41%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe6.67mg (=)
Potassium, K567.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Raw Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
Meijer Unsalted Roasted Cashews Halves & Pieces, Unsalted Roasted by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 8.33g (-3.34g, -28.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+6.67g, +28.59%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 6.67g (-16.66g, -71.41%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+37.00mg)
Iron, Fe6.67mg (=)
Potassium, K563.0mg (-4.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.19
Meijer Cashew Halves & Pieces by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 8.33g (-3.34g, -28.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+6.67g, +28.59%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 6.67g (-16.66g, -71.41%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+37.00mg)
Iron, Fe6.67mg (=)
Potassium, K563.0mg (-4.00mg, -0.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.62
Cadbury Green & Black's Chocolateolate Bar Raspberry & Hazelnut 1x3 17 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 556.0kcal (-11.00kcal, -1.94%)
Total Fat47.22g (+3.89g, +8.98%)
Saturated Fat 25.0g (+13.33g, +114.22%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 44.44g (+21.11g, +90.48%)
Dietary Fiber N/A
Sugars 30.56g (+7.23g, +30.99%)
Sugars, added N/A
Protein 5.56g (-11.11g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe13.61mg (+6.94mg, +104.05%)
Potassium, K556.0mg (-11.00mg, -1.94%)
Vitamin D, IUN/A
Ingredients
Ingredients: Bittersweet Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Ground Vanilla Beans), Roasted Hazelnuts, Sugar, Dried Raspberries Milk And Other Tree Nuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.20
Snack Worthy Raw Medium Cashews by Lehi Valley Trading Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 538.0kcal (-29.00kcal, -5.11%)
Total Fat42.31g (-1.02g, -2.35%)
Saturated Fat 7.69g (-3.98g, -34.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.77g (+7.44g, +31.89%)
Dietary Fiber 3.8g (-6.20g, -62.00%)
Sugars 7.69g (-15.64g, -67.04%)
Sugars, added N/A
Protein 19.23g (+2.56g, +15.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe6.92mg (+0.25mg, +3.75%)
Potassium, K538.0mg (-29.00mg, -5.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.26
Girl Scouts Thin Mints Crunchy Almonds Coats With Mint Flavored 100% Real Dark Chocolateolate, Thin Mints by Devon's Chocolates, Llc

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat43.33g (=)
Saturated Fat 11.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 40.0g (+16.67g, +71.45%)
Dietary Fiber 10.0g (=)
Sugars 23.33g (=)
Sugars, added N/A
Protein 13.33g (-3.34g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe2.67mg (-4.00mg, -59.97%)
Potassium, K533.0mg (-34.00mg, -6.00%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated23.33g
Fatty acids, total polyunsaturated6.67g
Ingredients
Almonds, Dark Chocolate (sugar, Chocolate, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla), Peppermint Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.62
Super Hemp Blend Coconola Coconut Granola by Grandyoats

All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-34.00kcal, -6.00%)
Total Fat43.33g (=)
Saturated Fat 16.67g (+5.00g, +42.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (+33.00mg)
Total Carbohydrates 30.0g (+6.67g, +28.59%)
Dietary Fiber 10.0g (=)
Sugars 16.67g (-6.66g, -28.55%)
Sugars, added N/A
Protein 20.0g (+3.33g, +19.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.0mg
Calcium, CaN/A
Iron, FeN/A
Potassium, K567.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Unsweetened Coconut, Organic Pumpkin Seeds, Organic Sunflower Seeds, Organic Coconut Nectar, Organic Hemp Seeds, Organic Hemp Powder, Organic Maple Syrup, Organic Almonds, Organic Cashews, And Organic Pecans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.15
Haggen Roasted Cashews, Roasted by D S D Merchandisers, Inc

All Nutrients Per 100g (3.527 oz)
Calories 580.0kcal (+13.00kcal, +2.29%)
Total Fat48.0g (+4.67g, +10.78%)
Saturated Fat 8.0g (-3.67g, -31.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 30.0g (+6.67g, +28.59%)
Dietary Fiber 4.0g (-6.00g, -60.00%)
Sugars 6.0g (-17.33g, -74.28%)
Sugars, added N/A
Protein 18.0g (+1.33g, +7.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe6.12mg (-0.55mg, -8.25%)
Potassium, K560.0mg (-7.00mg, -1.23%)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Canola Oil Contains Cashews Product Of Vietnam, Brazil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.34
Cadbury Green & Black's Chocolateolate Pieces 70% Dark 1x4 23 Oz by Mondelez Usa

All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (=)
Total Fat50.0g (+6.67g, +15.39%)
Saturated Fat 30.0g (+18.33g, +157.07%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 0.0mg (=)
Total Carbohydrates 43.33g (+20.00g, +85.73%)
Dietary Fiber N/A
Sugars 26.67g (+3.34g, +14.32%)
Sugars, added N/A
Protein 6.67g (-10.00g, -59.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+33.00mg)
Iron, Fe15.33mg (+8.66mg, +129.84%)
Potassium, K577.0mg (+10.00mg, +1.76%)
Vitamin D, IUN/A
Ingredients
Milk, Tree Nuts