Food Lion French Style Crusty Hoagie Rolls, French Style by Food Town Stores Inc: Similar Foods

Product:
French Style Crusty Hoagie Rolls, French Style
Brand:
Food Lion
Maker:
Food Town Stores Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2481146/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal
Total Fat3.12g
Saturated Fat 0.62g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 425.0mg
Total Carbohydrates 47.5g
Dietary Fiber 2.5g
Sugars 5.0g
Sugars, added N/A
Protein 7.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg
Iron, Fe3.75mg
Potassium, K162.0mg
Vitamin D, IU0.0IU
Other Nutrients
Folate, total112.0ug
Thiamin0.0mg
Riboflavin0.25mg
Niacin3.75mg
Folic acid94.0ug
Ingredients
Enriched Flour (unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Niacin [vitamin B3], Folic Acid), Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Potassium Chloride, Calcium Sulfate, Citric Acid, Calcium Phosphate, Ascorbic Acid; Dusted With Yellow Corn Meal
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.36
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-12.00kcal, -4.58%)
Total Fat3.12g (=)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (-19.00mg, -4.47%)
Total Carbohydrates 45.31g (-2.19g, -4.61%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 4.69g (-0.31g, -6.20%)
Sugars, added N/A
Protein 7.81g (+0.31g, +4.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-6.00mg, -6.00%)
Iron, Fe3.12mg (-0.63mg, -16.80%)
Potassium, K156.0mg (-6.00mg, -3.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g
Folate, total112.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.78g
Thiamin0.0mg (=)
Riboflavin0.312mg (+0.06mg, +24.80%)
Niacin4.688mg (+0.94mg, +25.01%)
Fiber, soluble0.0g
Folic acid92.0ug (-2.00ug, -2.13%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Sea Salt, Calcium Propionate (a Preservative), Monoglycerides, Vinegar, Potassium Chloride, Guar Gum, Xanthan Gum, Citric Acid, Ascorbic Acid; Dusted With White Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+11.00kcal, +4.20%)
Total Fat3.03g (-0.09g, -2.88%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (-1.00mg, -0.24%)
Total Carbohydrates 51.52g (+4.02g, +8.46%)
Dietary Fiber 3.0g (+0.50g, +20.00%)
Sugars 6.06g (+1.06g, +21.20%)
Sugars, added N/A
Protein 9.09g (+1.59g, +21.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+21.00mg, +21.00%)
Iron, Fe3.03mg (-0.72mg, -19.20%)
Potassium, K167.0mg (+5.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble0.0g
Folate, total115.0ug (+3.00ug, +2.68%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (+1.00mg)
Riboflavin0.303mg (+0.05mg, +21.20%)
Niacin3.03mg (-0.72mg, -19.20%)
Fiber, soluble0.0g
Folic acid91.0ug (-3.00ug, -3.19%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Vinegar, Calcium Propionate (a Preservative), Monoglycerides, Potassium Chloride, Guar Gum, Xanthan Gum, Sodium Stearoyl Lactylate, Calcium Sulfate, Citric Acid, Calcium Phosphate, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+1.00kcal, +0.38%)
Total Fat3.51g (+0.39g, +12.50%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-4.00mg, -0.94%)
Total Carbohydrates 49.12g (+1.62g, +3.41%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 5.26g (+0.26g, +5.20%)
Sugars, added N/A
Protein 7.02g (-0.48g, -6.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+23.00mg, +23.00%)
Iron, Fe3.51mg (-0.24mg, -6.40%)
Potassium, K140.0mg (-22.00mg, -13.58%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g
Folate, total114.0ug (+2.00ug, +1.79%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (+0.10mg, +40.40%)
Niacin3.509mg (-0.24mg, -6.43%)
Fiber, soluble0.0g
Folic acid93.0ug (-1.00ug, -1.06%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Yellow Corn Flour, Potassium Chloride, Spice Oils (annatto, Turmeric For Color), Calcium Sulfate, Citric Acid, Ascorbic Acid, Guar Gum, Xanthan Gum, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.36
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+1.00kcal, +0.38%)
Total Fat3.51g (+0.39g, +12.50%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 421.0mg (-4.00mg, -0.94%)
Total Carbohydrates 49.12g (+1.62g, +3.41%)
Dietary Fiber 1.8g (-0.70g, -28.00%)
Sugars 5.26g (+0.26g, +5.20%)
Sugars, added N/A
Protein 7.02g (-0.48g, -6.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+23.00mg, +23.00%)
Iron, Fe3.51mg (-0.24mg, -6.40%)
Potassium, K140.0mg (-22.00mg, -13.58%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g
Folate, total114.0ug (+2.00ug, +1.79%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.88g
Thiamin1.0mg (+1.00mg)
Riboflavin0.351mg (+0.10mg, +40.40%)
Niacin3.509mg (-0.24mg, -6.43%)
Fiber, soluble0.0g
Folic acid93.0ug (-1.00ug, -1.06%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Yellow Corn Flour, Potassium Chloride, Spice Oils (annatto, Turmeric For Color), Calcium Sulfate, Citric Acid, Ascorbic Acid, Guar Gum, Xanthan Gum, Modified Corn Starch, Sodium Alginate, Diglycerides, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.19
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+19.00kcal, +7.25%)
Total Fat3.91g (+0.79g, +25.32%)
Saturated Fat 0.78g (+0.16g, +25.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+13.00mg, +3.06%)
Total Carbohydrates 46.88g (-0.62g, -1.31%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 6.25g (+1.25g, +25.00%)
Sugars, added N/A
Protein 9.38g (+1.88g, +25.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (+16.00mg, +16.00%)
Iron, Fe3.12mg (-0.63mg, -16.80%)
Potassium, K148.0mg (-14.00mg, -8.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Folate, total101.0ug (-11.00ug, -9.82%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.56g
Thiamin0.0mg (=)
Riboflavin0.312mg (+0.06mg, +24.80%)
Niacin3.125mg (-0.63mg, -16.67%)
Fiber, soluble0.0g
Folic acid83.0ug (-11.00ug, -11.70%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Wheat Gluten, Soybean Oil, Salt, Yellow Corn Flour, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Datem, Monoglycerides, Spice Oils (turmeric And Paprika), Calcium Sulfate, Citric Acid, Ascorbic Acid; Topped With Onions And Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+21.00kcal, +8.02%)
Total Fat4.17g (+1.05g, +33.65%)
Saturated Fat 0.83g (+0.21g, +33.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+8.00mg, +1.88%)
Total Carbohydrates 46.67g (-0.83g, -1.75%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 6.67g (+1.67g, +33.40%)
Sugars, added N/A
Protein 8.33g (+0.83g, +11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+17.00mg, +17.00%)
Iron, Fe3.33mg (-0.42mg, -11.20%)
Potassium, K150.0mg (-12.00mg, -7.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Folate, total98.0ug (-14.00ug, -12.50%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.67g
Thiamin0.0mg (=)
Riboflavin0.167mg (-0.08mg, -33.20%)
Niacin3.333mg (-0.42mg, -11.12%)
Fiber, soluble0.0g
Folic acid80.0ug (-14.00ug, -14.89%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Yellow Corn Flour, Vinegar, Spices (turmeric And Paprika), Calcium Propionate (a Presrvative), Monoglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame; Topped With Onions And Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (+21.00kcal, +8.02%)
Total Fat4.17g (+1.05g, +33.65%)
Saturated Fat 0.83g (+0.21g, +33.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 433.0mg (+8.00mg, +1.88%)
Total Carbohydrates 46.67g (-0.83g, -1.75%)
Dietary Fiber 3.3g (+0.80g, +32.00%)
Sugars 6.67g (+1.67g, +33.40%)
Sugars, added N/A
Protein 8.33g (+0.83g, +11.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (+17.00mg, +17.00%)
Iron, Fe3.33mg (-0.42mg, -11.20%)
Potassium, K150.0mg (-12.00mg, -7.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g
Folate, total98.0ug (-14.00ug, -12.50%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.67g
Thiamin0.0mg (=)
Riboflavin0.167mg (-0.08mg, -33.20%)
Niacin3.333mg (-0.42mg, -11.12%)
Fiber, soluble0.0g
Folic acid80.0ug (-14.00ug, -14.89%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Yellow Corn Flour, Vinegar, Spices (turmeric And Paprika), Calcium Propionate (a Presrvative), Monoglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Calcium Phosphate, Ascorbic Acid, Sesame; Topped With Onions And Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.75
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (+11.00kcal, +4.20%)
Total Fat3.41g (+0.29g, +9.29%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 432.0mg (+7.00mg, +1.65%)
Total Carbohydrates 50.0g (+2.50g, +5.26%)
Dietary Fiber 2.3g (-0.20g, -8.00%)
Sugars 6.82g (+1.82g, +36.40%)
Sugars, added N/A
Protein 6.82g (-0.68g, -9.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+36.00mg, +36.00%)
Iron, Fe2.27mg (-1.48mg, -39.47%)
Potassium, K159.0mg (-3.00mg, -1.85%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g
Folate, total112.0ug (=)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.227mg (-0.02mg, -9.20%)
Niacin4.545mg (+0.80mg, +21.20%)
Fiber, soluble0.0g
Folic acid91.0ug (-3.00ug, -3.19%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Salt, Wheat Gluten, Monoglycerides, Calcium Propionate (a Preservative), Calcium Sulfate, Vinegar, Cellulose Gum, Citric Acid, Maltodextrin, Carrageenan, Potassium Chloride, Modified Corn Starch, Sodium Alginate, Diglycerides, Ascorbic Acid, Polysorbate 60
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.22
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+4.00kcal, +1.53%)
Total Fat3.12g (=)
Saturated Fat 0.78g (+0.16g, +25.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 453.0mg (+28.00mg, +6.59%)
Total Carbohydrates 51.56g (+4.06g, +8.55%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 4.69g (-0.31g, -6.20%)
Sugars, added N/A
Protein 9.38g (+1.88g, +25.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-22.00mg, -22.00%)
Iron, Fe3.12mg (-0.63mg, -16.80%)
Potassium, K156.0mg (-6.00mg, -3.70%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total98.0ug (-14.00ug, -12.50%)
Thiamin0.0mg (=)
Riboflavin0.156mg (-0.09mg, -37.60%)
Niacin3.281mg (-0.47mg, -12.51%)
Folic acid94.0ug (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Potato Flakes, Vital Wheat Gluten, Yeast Contains 2% Or Less Of: Salt, Soybean Oil, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Sulfate, Enzymes, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.99
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (=)
Total Fat3.12g (=)
Saturated Fat 0.62g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 425.0mg (=)
Total Carbohydrates 46.25g (-1.25g, -2.63%)
Dietary Fiber 1.2g (-1.30g, -52.00%)
Sugars 5.0g (=)
Sugars, added N/A
Protein 7.5g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg (+38.00mg, +38.00%)
Iron, Fe3.75mg (=)
Potassium, K150.0mg (-12.00mg, -7.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble1.0g
Folate, total114.0ug (+2.00ug, +1.79%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.25g
Thiamin0.0mg (=)
Riboflavin0.25mg (=)
Niacin3.75mg (=)
Fiber, soluble0.0g
Folic acid95.0ug (+1.00ug, +1.06%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Yeast, Sugar, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Calcium Propionate (a Preservative), Vinegar, Sodium Stearoyl Lactylate, Potassium Chloride, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.91
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (+4.00kcal, +1.53%)
Total Fat3.12g (=)
Saturated Fat 0.78g (+0.16g, +25.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 438.0mg (+13.00mg, +3.06%)
Total Carbohydrates 45.31g (-2.19g, -4.61%)
Dietary Fiber 1.6g (-0.90g, -36.00%)
Sugars 4.69g (-0.31g, -6.20%)
Sugars, added N/A
Protein 14.06g (+6.56g, +87.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-22.00mg, -22.00%)
Iron, Fe2.97mg (-0.78mg, -20.80%)
Potassium, K141.0mg (-21.00mg, -12.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total89.0ug (-23.00ug, -20.54%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.56g
Thiamin0.0mg (=)
Riboflavin0.312mg (+0.06mg, +24.80%)
Niacin4.844mg (+1.09mg, +29.17%)
Folic acid86.0ug (-8.00ug, -8.51%)
Ingredients
Made From: Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Wheat Gluten, Sugar, Contains 2% Or Less Of: Soybean Oil, Rye Flour, Salt, Potato Flour, Datem, Lactic Acid, Calcium Propionate And Sorbic Acid To Extend Freshness, Sodium Stearoyl Lactylate, Malted Barley Flour, Monoglycerides, Nonfat Milk, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.78
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+7.00kcal, +2.67%)
Total Fat3.85g (+0.73g, +23.40%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+17.00mg, +4.00%)
Total Carbohydrates 53.85g (+6.35g, +13.37%)
Dietary Fiber 3.8g (+1.30g, +52.00%)
Sugars 7.69g (+2.69g, +53.80%)
Sugars, added N/A
Protein 7.69g (+0.19g, +2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg (-4.00mg, -4.00%)
Iron, Fe3.85mg (+0.10mg, +2.67%)
Potassium, K154.0mg (-8.00mg, -4.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble4.0g
Folate, total88.0ug (-24.00ug, -21.43%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg (=)
Riboflavin0.385mg (+0.13mg, +54.00%)
Niacin3.846mg (+0.10mg, +2.56%)
Fiber, soluble0.0g
Folic acid65.0ug (-29.00ug, -30.85%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Whole Grain Wheat Flour, Yeast, Honey, Sugar, Wheat Gluten, Soybean Oil, Salt, Calcium Propionate (a Preservative), Monoglycerides, Vinegar, Sodium Stearoyl Lactylate, Calcium Sulfate, Wheat Starch, Citric Acid, Ascorbic Acid, Sesame
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
All Nutrients Per 100g (3.527 oz)
Calories 269.0kcal (+7.00kcal, +2.67%)
Total Fat3.85g (+0.73g, +23.40%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+17.00mg, +4.00%)
Total Carbohydrates 46.15g (-1.35g, -2.84%)
Dietary Fiber 3.8g (+1.30g, +52.00%)
Sugars 3.85g (-1.15g, -23.00%)
Sugars, added N/A
Protein 7.69g (+0.19g, +2.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (=)
Iron, Fe3.08mg (-0.67mg, -17.87%)
Potassium, K131.0mg (-31.00mg, -19.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total92.0ug (-20.00ug, -17.86%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.385mg (+0.13mg, +54.00%)
Niacin6.538mg (+2.79mg, +74.35%)
Folic acid77.0ug (-17.00ug, -18.09%)
Ingredients
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Yeast, Sugar, Whole Wheat Flour, Wheat Bran, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Dough Conditioner (monoand Diglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Calcium Propionate And Sorbic Acid (to Retain Freshness), Yeast Nutrients (monocalcium Phosphate, Citric Acid, Ammonium Sulfate), Hydrogenated Cottonseed Oil, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.86
All Nutrients Per 100g (3.527 oz)
Calories 258.0kcal (-4.00kcal, -1.53%)
Total Fat3.79g (+0.67g, +21.47%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 439.0mg (+14.00mg, +3.29%)
Total Carbohydrates 45.45g (-2.05g, -4.32%)
Dietary Fiber 1.5g (-1.00g, -40.00%)
Sugars 6.06g (+1.06g, +21.20%)
Sugars, added N/A
Protein 7.58g (+0.08g, +1.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (+36.00mg, +36.00%)
Iron, Fe3.03mg (-0.72mg, -19.20%)
Potassium, K189.0mg (+27.00mg, +16.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fiber, insoluble2.0g
Folate, total107.0ug (-5.00ug, -4.46%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.52g
Thiamin0.0mg (=)
Riboflavin0.303mg (+0.05mg, +21.20%)
Niacin4.545mg (+0.80mg, +21.20%)
Fiber, soluble0.0g
Folic acid91.0ug (-3.00ug, -3.19%)
Ingredients
Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Water, Sugar, Yeast, Soybean Oil, Wheat Gluten, Salt, Monoglycerides, Potassium Chloride, Calcium Propionate (a Preservative), Vinegar, Cellulose Gum, Maltodextrin, Yellow Corn Flour, Spice Oils (annatto, Turmeric For Color), Carrageenan, Calcium Sulfate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.18
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (+2.00kcal, +0.76%)
Total Fat3.77g (+0.65g, +20.83%)
Saturated Fat 0.0g (-0.62g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 396.0mg (-29.00mg, -6.82%)
Total Carbohydrates 52.83g (+5.33g, +11.22%)
Dietary Fiber 1.9g (-0.60g, -24.00%)
Sugars 7.55g (+2.55g, +51.00%)
Sugars, added N/A
Protein 9.43g (+1.93g, +25.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca132.0mg (+32.00mg, +32.00%)
Iron, Fe2.64mg (-1.11mg, -29.60%)
Potassium, K151.0mg (-11.00mg, -6.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug
Folate, total102.0ug (-10.00ug, -8.93%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.89g
Thiamin0.0mg (=)
Riboflavin0.208mg (-0.04mg, -16.80%)
Niacin2.83mg (-0.92mg, -24.53%)
Folic acid81.0ug (-13.00ug, -13.83%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Potato Flour, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Cultured Wheat Flour, Wheat Gluten, Salt, Vinegar, Calcium Sulfate, Wheat Flour, Degerminated Yellow Corn Flour, Guar Gum, Distilled Monoglycerides, Whole Wheat Flour, Dextrose, Hydrogenated Soybean Oil, Paprika Oleoresin (color), Turmeric Oleoresin (color), Corn Starch, Enzymes, Vitamin D2 Bakers Yeast, Natural Flavor, Ascorbic Acid (dough Conditioner)