Metropolitan Market Diced Crystallized Ginger by Food Markets Northwest, Inc: Similar Foods

Product:
Diced Crystallized Ginger
Brand:
Metropolitan Market
Maker:
Food Markets Northwest, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2413867/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Metropolitan Market Diced Crystallized Ginger by Food Markets Northwest, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat N/A
Cholesterol 0.0mg
Sodium N/A
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg
Iron, Fe1.2mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Ginger, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.81
Pepper Creek Farms Gourmet Blend Beans, Gourmet Blend by Pepper Creek Farms, Inc

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-24.00kcal, -6.54%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol N/A
Sodium 0.0mg
Total Carbohydrates N/A
Dietary Fiber 22.9g
Sugars 2.86g
Sugars, added N/A
Protein 22.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (-19.00mg, -14.29%)
Iron, Fe5.14mg (+3.94mg, +328.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beans, Peas, Lentils
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.41
American, Flax Seeds Brown by Reese Orchards

All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+12.00kcal, +3.27%)
Total Fat28.57g (+28.57g)
Saturated Fat 3.57g (+3.57g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 21.0mg
Total Carbohydrates 21.43g
Dietary Fiber 21.4g
Sugars 0.0g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe3.86mg (+2.66mg, +221.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.80
Festival's Vanilla Dip, Vannilla by Country Maid Inc

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-34.00kcal, -9.26%)
Total Fat20.0g (+20.00g)
Saturated Fat 13.33g (+13.33g)
Trans Fat 0.0g
Cholesterol N/A
Sodium N/A
Total Carbohydrates 33.33g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca117.0mg (-16.00mg, -12.03%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cream And Skim Milk, Lactic Acid, Salt, Gums (locust Bean, Guar And Xanthan Gum), Sugar, Marshmallow Creme (sugar, Water, Corn Syrup, High Fructose Corn Syrup, Modified Food Starch, Glycerin, Titanium Dioxide, Xanthan Gum, Potassium Sorbate (preservative), Egg Whites, And Artificial Flavors), Vanilla Flavor (water, Sugar, Alcohol, Artificial Flavors, And Caramel Color), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.72
Lola Granola Bar The Ellie With Cashews And Dates Bar by Hl Outdoors

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (-24.00kcal, -6.54%)
Total Fat15.33g (+15.33g)
Saturated Fat 3.83g (+3.83g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 5.0mg
Total Carbohydrates 48.17g
Dietary Fiber 8.2g
Sugars 24.67g
Sugars, added N/A
Protein 9.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (+2.40mg, +200.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Certified Gf Oats, Organic Honey, Flax Seed Meal, Chopped Dates (dates, Oat Flour), Sunflower Seeds, Shredded Coconut, Cashews, Coconut Oil, Vanilla Extract, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.78
Core, Meal, Hearty Oatmeal To Go, Almond Raisin, Almond Raisin by Muse Nutrition Llc

All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-2.00kcal, -0.54%)
Total Fat14.12g (+14.12g)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g
Cholesterol 29.0mg (+29.00mg)
Sodium 24.0mg
Total Carbohydrates 42.35g
Dietary Fiber 7.1g
Sugars 15.29g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe2.12mg (+0.92mg, +76.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Oats*, Raisins*, Raw Almonds*, Whey Protein*, Filtered Water, Vanilla Beans*, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.81
Superior Nut & Candy, Survival Trail Mix by Superior Nut Candy Distribut'g

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-14.00kcal, -3.81%)
Total Fat17.65g (+17.65g)
Saturated Fat 5.88g (+5.88g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 29.0mg
Total Carbohydrates 44.12g
Dietary Fiber 2.9g
Sugars 29.41g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca118.0mg (-15.00mg, -11.28%)
Iron, Fe0.0mg (-1.20mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds (natural, Blanched), Dried Cranberries (cranberries, Sugar, Citric Acid, Elderberry Juice Concentrate, Sunflower Oil), Dark Raisins, Golden Raisins (raisins, Sulfur Dioxide Added As A Preservative), Dried Cherries (cherries, Sugar, Sunflower Oil), Dried Currants
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.92
Ios Love Organic Superfoods Tri Color Organic Quinoa by H2oh!, Llc

All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-2.00kcal, -0.54%)
Total Fat6.25g (+6.25g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 64.58g
Dietary Fiber 6.2g
Sugars 0.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe3.75mg (+2.55mg, +212.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Tri Color Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.92
Ios Love Organic White Organic Quinoa by H2oh!, Llc

All Nutrients Per 100g (3.527 oz)
Calories 365.0kcal (-2.00kcal, -0.54%)
Total Fat6.25g (+6.25g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 64.58g
Dietary Fiber 6.2g
Sugars 0.0g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe3.75mg (+2.55mg, +212.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic White Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.56
Tolerant Organic Black Bean Pasta by Maxximum Impact, Inc

All Nutrients Per 100g (3.527 oz)
Calories 331.0kcal (-36.00kcal, -9.81%)
Total Fat1.53g (+1.53g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 49.41g
Dietary Fiber 15.3g
Sugars 0.0g
Sugars, added N/A
Protein 22.35g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca141.0mg (+8.00mg, +6.02%)
Iron, Fe6.35mg (+5.15mg, +429.17%)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg0.0mg
Thiamin0.0mg
Niacin0.0mg
Ingredients
Organic Black Bean Flour, Organic Pea Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.34
Orgain Blueberry Almond Protein Bars, Blueberry Almond by Orgain, Inc

All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (+30.00kcal, +8.17%)
Total Fat18.97g (+18.97g)
Saturated Fat 1.72g (+1.72g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 0.0mg
Total Carbohydrates 43.1g
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca172.0mg (+39.00mg, +29.32%)
Iron, Fe6.21mg (+5.01mg, +417.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dates, Organic Peanut Flour, Organic Almond Butter, Organic Natural Flavors, Organic Almonds, Organic Chia Protein, Organic Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.93
Bob's Red Mill Garbanzo Bean Flour by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat6.67g (+6.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 17.0mg
Total Carbohydrates 60.0g
Dietary Fiber 16.7g
Sugars 10.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca133.0mg (=)
Iron, Fe6.0mg (+4.80mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.93
Namaste Organic Garbanzo Bean Flour by Namaste Foods Llc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat6.67g (+6.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 17.0mg
Total Carbohydrates 60.0g
Dietary Fiber 16.7g
Sugars 10.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca133.0mg (=)
Iron, Fe6.0mg (+4.80mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Garbanzo Bean Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.45
La Autentica Real Yellow Corn Tortillas, Real Yellow Corn by La Autentica Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+18.00kcal, +4.90%)
Total Fat3.85g (+3.85g)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 46.0mg
Total Carbohydrates 42.31g
Dietary Fiber 7.7g
Sugars 7.69g
Sugars, added N/A
Protein 3.85g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca154.0mg (+21.00mg, +15.79%)
Iron, Fe1.38mg (+0.18mg, +15.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.92g
Ingredients
Especially Ground Corn Treated With Lime, Water, Sodium Propionate, Cellulose Gum, Monocalcium Phosphate, Potassium Sorbate, Gum Blend, Fumaric Acid To Preserve Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.66
Bob's Red Mill Garbanzo & Fava Flour by Bob's Red Mill Natural Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (=)
Total Fat5.0g (+5.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 17.0mg
Total Carbohydrates 60.0g
Dietary Fiber 20.0g
Sugars 10.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca133.0mg (=)
Iron, Fe6.0mg (+4.80mg, +400.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Garbanzo Beans, Fava Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.72
El Paraiso Delicious Home Style Tostadas by El Paraiso Mexican Food Prod

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (+1.00kcal, +0.27%)
Total Fat13.16g (+13.16g)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g
Cholesterol 0.0mg (=)
Sodium 26.0mg
Total Carbohydrates 57.89g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca158.0mg (+25.00mg, +18.80%)
Iron, Fe1.89mg (+0.69mg, +57.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Sea Salt, Lime (calcium Hydroxide), Soybean Oil