El Paraiso Delicious Home Style Tostadas by El Paraiso Mexican Food Prod: Similar Foods

Product:
Delicious Home Style Tostadas
Brand:
El Paraiso
Maker:
El Paraiso Mexican Food Prod

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1853830/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat13.16g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 26.0mg
Total Carbohydrates 57.89g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 5.26g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca158.0mg
Iron, Fe1.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Water, Sea Salt, Lime (calcium Hydroxide), Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
All Nutrients Per 100g (3.527 oz)
Calories 374.0kcal (+6.00kcal, +1.63%)
Total Fat6.0g (-7.16g, -54.41%)
Saturated Fat 1.0g (-1.63g, -61.98%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 21.0mg (-5.00mg, -19.23%)
Total Carbohydrates 66.0g (+8.11g, +14.01%)
Dietary Fiber 9.0g (+9.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 14.0g (+8.74g, +166.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca150.0mg (-8.00mg, -5.06%)
Iron, Fe7.02mg (+5.13mg, +271.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+2.00kcal, +0.54%)
Total Fat6.0g (-7.16g, -54.41%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-22.00mg, -84.62%)
Total Carbohydrates 64.0g (+6.11g, +10.55%)
Dietary Fiber 6.0g (+6.00g)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 14.0g (+8.74g, +166.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (+2.00mg, +1.27%)
Iron, Fe7.56mg (+5.67mg, +300.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat0.89g (-12.27g, -93.24%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+1.00mg, +3.85%)
Total Carbohydrates 73.21g (+15.32g, +26.46%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.07g (+10.81g, +205.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-15.00mg, -9.49%)
Iron, Fe3.86mg (+1.97mg, +104.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Wheat Semolina, Golden Flax Seed Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat0.89g (-12.27g, -93.24%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+1.00mg, +3.85%)
Total Carbohydrates 73.21g (+15.32g, +26.46%)
Dietary Fiber 3.6g (+3.60g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.07g (+10.81g, +205.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-15.00mg, -9.49%)
Iron, Fe3.86mg (+1.97mg, +104.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Durum Wheat Semolina, Golden Flax Seed Flour, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
All Nutrients Per 100g (3.527 oz)
Calories 366.0kcal (-2.00kcal, -0.54%)
Total Fat3.66g (-9.50g, -72.19%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-14.00mg, -53.85%)
Total Carbohydrates 70.73g (+12.84g, +22.18%)
Dietary Fiber 12.2g (+12.20g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 12.2g (+6.94g, +131.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca146.0mg (-12.00mg, -7.59%)
Iron, Fe6.59mg (+4.70mg, +248.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Teff
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
All Nutrients Per 100g (3.527 oz)
Calories 384.0kcal (+16.00kcal, +4.35%)
Total Fat6.0g (-7.16g, -54.41%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 36.0mg (+10.00mg, +38.46%)
Total Carbohydrates 70.0g (+12.11g, +20.92%)
Dietary Fiber 0.1g (+0.10g)
Sugars 9.36g (+9.36g)
Sugars, added N/A
Protein 10.0g (+4.74g, +90.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-15.00mg, -9.49%)
Iron, Fe0.45mg (-1.44mg, -76.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Extract Of Soybean, Cane Sugar, Vegetable Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (+2.00kcal, +0.54%)
Total Fat20.37g (+7.21g, +54.79%)
Saturated Fat 16.67g (+14.04g, +533.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 37.0mg (+11.00mg, +42.31%)
Total Carbohydrates 59.26g (+1.37g, +2.37%)
Dietary Fiber 9.3g (+9.30g)
Sugars 18.52g (+18.52g)
Sugars, added N/A
Protein 3.7g (-1.56g, -29.66%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca148.0mg (-10.00mg, -6.33%)
Iron, Fe1.33mg (-0.56mg, -29.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unsweetened Sulfite Free Coconut, Tapioca, Cane Sugar, Strawberries, Egg Whites And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
All Nutrients Per 100g (3.527 oz)
Calories 379.0kcal (+11.00kcal, +2.99%)
Total Fat6.9g (-6.26g, -47.57%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 17.0mg (-9.00mg, -34.62%)
Total Carbohydrates 65.52g (+7.63g, +13.18%)
Dietary Fiber 13.8g (+13.80g)
Sugars 3.45g (+3.45g)
Sugars, added N/A
Protein 13.79g (+8.53g, +162.17%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca138.0mg (-20.00mg, -12.66%)
Iron, Fe1.24mg (-0.65mg, -34.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Kaniwa Grain
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (-1.00kcal, -0.27%)
Total Fat6.67g (-6.49g, -49.32%)
Saturated Fat 1.67g (-0.96g, -36.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 20.0mg (-6.00mg, -23.08%)
Total Carbohydrates 66.67g (+8.78g, +15.17%)
Dietary Fiber 10.0g (+10.00g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+8.07g, +153.42%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca133.0mg (-25.00mg, -15.82%)
Iron, Fe7.2mg (+5.31mg, +280.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Grain Organic Amaranth
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (=)
Total Fat1.75g (-11.41g, -86.70%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-19.00mg, -73.08%)
Total Carbohydrates 73.68g (+15.79g, +27.28%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 12.28g (+7.02g, +133.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (+17.00mg, +10.76%)
Iron, Fe0.63mg (-1.26mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (=)
Total Fat1.75g (-11.41g, -86.70%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-19.00mg, -73.08%)
Total Carbohydrates 73.68g (+15.79g, +27.28%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 12.28g (+7.02g, +133.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (+17.00mg, +10.76%)
Iron, Fe0.63mg (-1.26mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (=)
Total Fat1.75g (-11.41g, -86.70%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-19.00mg, -73.08%)
Total Carbohydrates 73.68g (+15.79g, +27.28%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 12.28g (+7.02g, +133.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (+17.00mg, +10.76%)
Iron, Fe0.63mg (-1.26mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (=)
Total Fat1.75g (-11.41g, -86.70%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-19.00mg, -73.08%)
Total Carbohydrates 73.68g (+15.79g, +27.28%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 12.28g (+7.02g, +133.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (+17.00mg, +10.76%)
Iron, Fe0.63mg (-1.26mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (=)
Total Fat1.75g (-11.41g, -86.70%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-19.00mg, -73.08%)
Total Carbohydrates 73.68g (+15.79g, +27.28%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 12.28g (+7.02g, +133.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (+17.00mg, +10.76%)
Iron, Fe0.63mg (-1.26mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (=)
Total Fat1.75g (-11.41g, -86.70%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 7.0mg (-19.00mg, -73.08%)
Total Carbohydrates 73.68g (+15.79g, +27.28%)
Dietary Fiber 1.8g (+1.80g)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 12.28g (+7.02g, +133.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (+17.00mg, +10.76%)
Iron, Fe0.63mg (-1.26mg, -66.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid)