El Paraiso Delicious Home Style Tostadas by El Paraiso Mexican Food Prod: Similar Foods
- Product:
- Delicious Home Style Tostadas
- Brand:
- El Paraiso
- Maker:
- El Paraiso Mexican Food Prod
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1853830/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal | |
| Total Fat | 13.16g | |
| Saturated Fat | 2.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 26.0mg | |
| Total Carbohydrates | 57.89g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 158.0mg | |
| Iron, Fe | 1.89mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn, Water, Sea Salt, Lime (calcium Hydroxide), Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 374.0kcal (+6.00kcal, +1.63%) | |
| Total Fat | 6.0g (-7.16g, -54.41%) | |
| Saturated Fat | 1.0g (-1.63g, -61.98%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (-5.00mg, -19.23%) | |
| Total Carbohydrates | 66.0g (+8.11g, +14.01%) | |
| Dietary Fiber | 9.0g (+9.00g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+8.74g, +166.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 150.0mg (-8.00mg, -5.06%) | |
| Iron, Fe | 7.02mg (+5.13mg, +271.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Amaranth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+2.00kcal, +0.54%) | |
| Total Fat | 6.0g (-7.16g, -54.41%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 4.0mg (-22.00mg, -84.62%) | |
| Total Carbohydrates | 64.0g (+6.11g, +10.55%) | |
| Dietary Fiber | 6.0g (+6.00g) | |
| Sugars | 2.0g (+2.00g) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+8.74g, +166.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 160.0mg (+2.00mg, +1.27%) | |
| Iron, Fe | 7.56mg (+5.67mg, +300.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Amaranth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+7.00kcal, +1.90%) | |
| Total Fat | 0.89g (-12.27g, -93.24%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (+1.00mg, +3.85%) | |
| Total Carbohydrates | 73.21g (+15.32g, +26.46%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+10.81g, +205.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-15.00mg, -9.49%) | |
| Iron, Fe | 3.86mg (+1.97mg, +104.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Golden Flax Seed Flour, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (+7.00kcal, +1.90%) | |
| Total Fat | 0.89g (-12.27g, -93.24%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (+1.00mg, +3.85%) | |
| Total Carbohydrates | 73.21g (+15.32g, +26.46%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 16.07g (+10.81g, +205.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-15.00mg, -9.49%) | |
| Iron, Fe | 3.86mg (+1.97mg, +104.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Durum Wheat Semolina, Golden Flax Seed Flour, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (-2.00kcal, -0.54%) | |
| Total Fat | 3.66g (-9.50g, -72.19%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-14.00mg, -53.85%) | |
| Total Carbohydrates | 70.73g (+12.84g, +22.18%) | |
| Dietary Fiber | 12.2g (+12.20g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 12.2g (+6.94g, +131.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 146.0mg (-12.00mg, -7.59%) | |
| Iron, Fe | 6.59mg (+4.70mg, +248.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Teff | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 384.0kcal (+16.00kcal, +4.35%) | |
| Total Fat | 6.0g (-7.16g, -54.41%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+10.00mg, +38.46%) | |
| Total Carbohydrates | 70.0g (+12.11g, +20.92%) | |
| Dietary Fiber | 0.1g (+0.10g) | |
| Sugars | 9.36g (+9.36g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.74g, +90.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 143.0mg (-15.00mg, -9.49%) | |
| Iron, Fe | 0.45mg (-1.44mg, -76.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Extract Of Soybean, Cane Sugar, Vegetable Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (+2.00kcal, +0.54%) | |
| Total Fat | 20.37g (+7.21g, +54.79%) | |
| Saturated Fat | 16.67g (+14.04g, +533.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 37.0mg (+11.00mg, +42.31%) | |
| Total Carbohydrates | 59.26g (+1.37g, +2.37%) | |
| Dietary Fiber | 9.3g (+9.30g) | |
| Sugars | 18.52g (+18.52g) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.56g, -29.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 148.0mg (-10.00mg, -6.33%) | |
| Iron, Fe | 1.33mg (-0.56mg, -29.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unsweetened Sulfite Free Coconut, Tapioca, Cane Sugar, Strawberries, Egg Whites And Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 379.0kcal (+11.00kcal, +2.99%) | |
| Total Fat | 6.9g (-6.26g, -47.57%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-9.00mg, -34.62%) | |
| Total Carbohydrates | 65.52g (+7.63g, +13.18%) | |
| Dietary Fiber | 13.8g (+13.80g) | |
| Sugars | 3.45g (+3.45g) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+8.53g, +162.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 138.0mg (-20.00mg, -12.66%) | |
| Iron, Fe | 1.24mg (-0.65mg, -34.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Kaniwa Grain | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-1.00kcal, -0.27%) | |
| Total Fat | 6.67g (-6.49g, -49.32%) | |
| Saturated Fat | 1.67g (-0.96g, -36.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (-6.00mg, -23.08%) | |
| Total Carbohydrates | 66.67g (+8.78g, +15.17%) | |
| Dietary Fiber | 10.0g (+10.00g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+8.07g, +153.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (+4.00mg) | |
| Calcium, Ca | 133.0mg (-25.00mg, -15.82%) | |
| Iron, Fe | 7.2mg (+5.31mg, +280.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Grain Organic Amaranth | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | 1.75g (-11.41g, -86.70%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-19.00mg, -73.08%) | |
| Total Carbohydrates | 73.68g (+15.79g, +27.28%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+7.02g, +133.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 175.0mg (+17.00mg, +10.76%) | |
| Iron, Fe | 0.63mg (-1.26mg, -66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | 1.75g (-11.41g, -86.70%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-19.00mg, -73.08%) | |
| Total Carbohydrates | 73.68g (+15.79g, +27.28%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+7.02g, +133.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 175.0mg (+17.00mg, +10.76%) | |
| Iron, Fe | 0.63mg (-1.26mg, -66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | 1.75g (-11.41g, -86.70%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-19.00mg, -73.08%) | |
| Total Carbohydrates | 73.68g (+15.79g, +27.28%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+7.02g, +133.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 175.0mg (+17.00mg, +10.76%) | |
| Iron, Fe | 0.63mg (-1.26mg, -66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | 1.75g (-11.41g, -86.70%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-19.00mg, -73.08%) | |
| Total Carbohydrates | 73.68g (+15.79g, +27.28%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+7.02g, +133.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 175.0mg (+17.00mg, +10.76%) | |
| Iron, Fe | 0.63mg (-1.26mg, -66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | 1.75g (-11.41g, -86.70%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-19.00mg, -73.08%) | |
| Total Carbohydrates | 73.68g (+15.79g, +27.28%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+7.02g, +133.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 175.0mg (+17.00mg, +10.76%) | |
| Iron, Fe | 0.63mg (-1.26mg, -66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (=) | |
| Total Fat | 1.75g (-11.41g, -86.70%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 7.0mg (-19.00mg, -73.08%) | |
| Total Carbohydrates | 73.68g (+15.79g, +27.28%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 1.75g (+1.75g) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+7.02g, +133.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 175.0mg (+17.00mg, +10.76%) | |
| Iron, Fe | 0.63mg (-1.26mg, -66.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Semolina Flour (durum Wheat, Reduced Iron, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid) | ||