Orgain Blueberry Almond Protein Bars, Blueberry Almond by Orgain, Inc: Similar Foods

Product:: Blueberry Almond Protein Bars, Blueberry Almond
Brand:: Orgain
Maker:: Orgain, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1957131/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		397.0kcal
Total Fat		18.97g
	Saturated Fat	1.72g
	Trans Fat	0.0g
Cholesterol		0.0mg
Sodium		0.0mg
Total Carbohydrates		43.1g
	Dietary Fiber	N/A
	Sugars	N/A
	Sugars, added	N/A
Protein		N/A

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	2.1mg
Calcium, Ca	172.0mg
Iron, Fe	6.21mg
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Organic Dates, Organic Peanut Flour, Organic Almond Butter, Organic Natural Flavors, Organic Almonds, Organic Chia Protein, Organic Blueberries

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.81

All Nutrients Per 100g (3.527 oz)
Calories		378.0kcal (-19.00kcal, -4.79%)
Total Fat		6.67g (-12.30g, -64.84%)
	Saturated Fat	1.11g (-0.61g, -35.47%)
	Trans Fat	N/A
Cholesterol		N/A
Sodium		0.0mg (=)
Total Carbohydrates		66.67g (+23.57g, +54.69%)
	Dietary Fiber	11.1g
	Sugars	4.44g
	Sugars, added	N/A
Protein		13.33g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	178.0mg (+6.00mg, +3.49%)
Iron, Fe	6.0mg (-0.21mg, -3.38%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Organic Amaranth

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.07

All Nutrients Per 100g (3.527 oz)
Calories		427.0kcal (+30.00kcal, +7.56%)
Total Fat		13.33g (-5.64g, -29.73%)
	Saturated Fat	1.67g (-0.05g, -2.91%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		2.0mg (+2.00mg)
Total Carbohydrates		63.33g (+20.23g, +46.94%)
	Dietary Fiber	3.3g
	Sugars	1.67g
	Sugars, added	N/A
Protein		10.0g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (-2.10mg, -100.00%)
Calcium, Ca	167.0mg (-5.00mg, -2.91%)
Iron, Fe	0.0mg (-6.21mg, -100.00%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Wheat Semolina, Extra Virgin Olive Oil, Salt, Brewer's Yeast, Oregano

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.70

All Nutrients Per 100g (3.527 oz)
Calories		370.0kcal (-27.00kcal, -6.80%)
Total Fat		6.0g (-12.97g, -68.37%)
	Saturated Fat	0.0g (-1.72g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		4.0mg (+4.00mg)
Total Carbohydrates		64.0g (+20.90g, +48.49%)
	Dietary Fiber	6.0g
	Sugars	2.0g
	Sugars, added	N/A
Protein		14.0g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg (-2.10mg, -100.00%)
Calcium, Ca	160.0mg (-12.00mg, -6.98%)
Iron, Fe	7.56mg (+1.35mg, +21.74%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Vitamin A	0.0ug

Ingredients
	Organic Amaranth

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.39

All Nutrients Per 100g (3.527 oz)
Calories		432.0kcal (+35.00kcal, +8.82%)
Total Fat		25.0g (+6.03g, +31.79%)
	Saturated Fat	3.57g (+1.85g, +107.56%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		2.0mg (+2.00mg)
Total Carbohydrates		46.43g (+3.33g, +7.73%)
	Dietary Fiber	14.3g
	Sugars	3.57g
	Sugars, added	N/A
Protein		17.86g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (-2.10mg, -100.00%)
Calcium, Ca	179.0mg (+7.00mg, +4.07%)
Iron, Fe	2.57mg (-3.64mg, -58.62%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Sprouted Organic Buckwheat Flour, Sprouted Organic Almond Meal, Organic Mesquite Pod Powder, Organic White Chia Seed Powder, And Organic Agave Inulin

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.91

All Nutrients Per 100g (3.527 oz)
Calories		371.0kcal (-26.00kcal, -6.55%)
Total Fat		5.95g (-13.02g, -68.63%)
	Saturated Fat	0.71g (-1.01g, -58.72%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		5.0mg (+5.00mg)
Total Carbohydrates		64.29g (+21.19g, +49.16%)
	Dietary Fiber	7.1g
	Sugars	4.76g
	Sugars, added	N/A
Protein		14.29g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	0.0mg (-2.10mg, -100.00%)
Calcium, Ca	190.0mg (+18.00mg, +10.47%)
Iron, Fe	4.71mg (-1.50mg, -24.15%)
Potassium, K	N/A
Vitamin D, IU	N/A

Other Nutrients
Vitamin A	0.0ug

Ingredients
	Prewashed White Quinoa

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.91

All Nutrients Per 100g (3.527 oz)
Calories		371.0kcal (-26.00kcal, -6.55%)
Total Fat		5.95g (-13.02g, -68.63%)
	Saturated Fat	0.71g (-1.01g, -58.72%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		5.0mg (+5.00mg)
Total Carbohydrates		64.29g (+21.19g, +49.16%)
	Dietary Fiber	7.1g
	Sugars	4.76g
	Sugars, added	N/A
Protein		14.29g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (-2.10mg, -100.00%)
Calcium, Ca	190.0mg (+18.00mg, +10.47%)
Iron, Fe	4.71mg (-1.50mg, -24.15%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Prewashed White Quinoa

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.91

All Nutrients Per 100g (3.527 oz)
Calories		371.0kcal (-26.00kcal, -6.55%)
Total Fat		5.95g (-13.02g, -68.63%)
	Saturated Fat	0.71g (-1.01g, -58.72%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		5.0mg (+5.00mg)
Total Carbohydrates		64.29g (+21.19g, +49.16%)
	Dietary Fiber	7.1g
	Sugars	4.76g
	Sugars, added	N/A
Protein		14.29g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (-2.10mg, -100.00%)
Calcium, Ca	190.0mg (+18.00mg, +10.47%)
Iron, Fe	4.71mg (-1.50mg, -24.15%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Prewashed Quinoa

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.91

All Nutrients Per 100g (3.527 oz)
Calories		368.0kcal (-29.00kcal, -7.30%)
Total Fat		13.16g (-5.81g, -30.63%)
	Saturated Fat	2.63g (+0.91g, +52.91%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		26.0mg (+26.00mg)
Total Carbohydrates		57.89g (+14.79g, +34.32%)
	Dietary Fiber	0.0g
	Sugars	0.0g
	Sugars, added	N/A
Protein		5.26g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (-2.10mg, -100.00%)
Calcium, Ca	158.0mg (-14.00mg, -8.14%)
Iron, Fe	1.89mg (-4.32mg, -69.57%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Corn, Water, Sea Salt, Lime (calcium Hydroxide), Soybean Oil

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.09

All Nutrients Per 100g (3.527 oz)
Calories		400.0kcal (+3.00kcal, +0.76%)
Total Fat		0.0g (-18.97g, -100.00%)
	Saturated Fat	0.0g (-1.72g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		60.0g (+16.90g, +39.21%)
	Dietary Fiber	0.0g
	Sugars	0.0g
	Sugars, added	N/A
Protein		20.0g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	140.0mg (-32.00mg, -18.60%)
Iron, Fe	0.0mg (-6.21mg, -100.00%)
Potassium, K	0.0mg
Vitamin D, IU	0.0IU

Ingredients
	Dried Guajillo Pepper

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.45

All Nutrients Per 100g (3.527 oz)
Calories		371.0kcal (-26.00kcal, -6.55%)
Total Fat		2.86g (-16.11g, -84.92%)
	Saturated Fat	0.0g (-1.72g, -100.00%)
	Trans Fat	0.0g (=)
Cholesterol		0.0mg (=)
Sodium		0.0mg (=)
Total Carbohydrates		65.71g (+22.61g, +52.46%)
	Dietary Fiber	17.1g
	Sugars	2.86g
	Sugars, added	N/A
Protein		20.0g

Core Vitamins and Minerals
Vitamin A, IU	0.0IU (=)
Vitamin C, total ascorbic acid	0.0mg (-2.10mg, -100.00%)
Calcium, Ca	171.0mg (-1.00mg, -0.58%)
Iron, Fe	7.71mg (+1.50mg, +24.15%)
Potassium, K	N/A
Vitamin D, IU	N/A

Ingredients
	Organic Black Turtle Beans