Wonder Italian Bread, Italian by Flowers Foods, Inc: Similar Foods
- Product:
- Italian Bread, Italian
- Brand:
- Wonder
- Maker:
- Flowers Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2468579/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 3.12g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 719.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 3.1g | |
| Sugars | 3.12g | |
| Sugars, added | N/A | |
| Protein | 9.38g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg | |
| Iron, Fe | 3.12mg | |
| Potassium, K | 94.0mg | |
| Vitamin D, IU | 25.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Water, Yeast, Sugar, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Rye Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Mono Diglycerides, Distilled Monoglycerides, Calcium Peroxide Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Lactic Acid, Monocalcium Phosphate, Vinegar, Calcium Sulfate, Soy Lecithin, Calcum Carbonate, Soy Flour, Calcium Proponate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+13.00kcal, +5.20%) | |
| Total Fat | 3.51g (+0.39g, +12.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 702.0mg (-17.00mg, -2.36%) | |
| Total Carbohydrates | 47.37g (-2.63g, -5.26%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 3.51g (+0.39g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.61g, -6.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-16.00mg, -12.80%) | |
| Iron, Fe | 3.51mg (+0.39mg, +12.50%) | |
| Potassium, K | 89.0mg (-5.00mg, -5.32%) | |
| Vitamin D, IU | 0.0IU (-25.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Durum Wheat Flour, Salt, Sugar, Soybean Oil, Dextrose, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Calcium Stearoyl Lactylate, Ascorbic Acid, Yeasts, Enzymes, L Cysteine Hydrochloride, Natural Sesame Seeds, Cultured Wheat Flour, Yellow Cornmeal, Spices, Turmeric (for Color), Paprika (for Color), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+13.00kcal, +5.20%) | |
| Total Fat | 3.51g (+0.39g, +12.50%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 702.0mg (-17.00mg, -2.36%) | |
| Total Carbohydrates | 47.37g (-2.63g, -5.26%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 3.51g (+0.39g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.61g, -6.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-16.00mg, -12.80%) | |
| Iron, Fe | 3.51mg (+0.39mg, +12.50%) | |
| Potassium, K | 89.0mg (-5.00mg, -5.32%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Durum Wheat Flour, Salt, Sugar, Soybean Oil, Dextrose, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Calcium Stearoyl Lactylate , Ascorbic Acid, Yeasts, Enzymes, L Cysteine Hydrochloride, Natural Sesame Seeds, Cultured Wheat Flour, Yellow Cornmeal, Spices, Turmeric (for Color), Paprika (for Color), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-4.00kcal, -1.60%) | |
| Total Fat | 2.63g (-0.49g, -15.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 737.0mg (+18.00mg, +2.50%) | |
| Total Carbohydrates | 47.37g (-2.63g, -5.26%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 3.51g (+0.39g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.61g, -6.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-20.00mg, -16.00%) | |
| Iron, Fe | 3.51mg (+0.39mg, +12.50%) | |
| Potassium, K | 84.0mg (-10.00mg, -10.64%) | |
| Vitamin D, IU | 0.0IU (-25.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Salt, Sugar, Soybean Oil, Dextrose, Mono And Diglycerides Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Calcium Stearoyl Lactylate (csl), Ascorbic Acid, Yeasts, Enzymes, L Cysteine Hydrochloride Tbhq Antioxidant, Cultured Wheat Flour, Yellow Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-4.00kcal, -1.60%) | |
| Total Fat | 2.63g (-0.49g, -15.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 737.0mg (+18.00mg, +2.50%) | |
| Total Carbohydrates | 47.37g (-2.63g, -5.26%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 3.51g (+0.39g, +12.50%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.61g, -6.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (-20.00mg, -16.00%) | |
| Iron, Fe | 3.51mg (+0.39mg, +12.50%) | |
| Potassium, K | 84.0mg (-10.00mg, -10.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Salt, Sugar, Soybean Oil, Dextrose, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Calcium Stearoyl Lactylate (csl), Ascorbic Acid, Yeasts, Enzymes, L Cysteine Hydrochloride Tbhq Antioxidant, Cultured Wheat Flour, Yellow Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-9.00kcal, -3.60%) | |
| Total Fat | 3.45g (+0.33g, +10.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 724.0mg (+5.00mg, +0.70%) | |
| Total Carbohydrates | 44.83g (-5.17g, -10.34%) | |
| Dietary Fiber | 3.4g (+0.30g, +9.68%) | |
| Sugars | 3.45g (+0.33g, +10.58%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+0.96g, +10.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 138.0mg (+13.00mg, +10.40%) | |
| Iron, Fe | 2.48mg (-0.64mg, -20.51%) | |
| Potassium, K | 69.0mg (-25.00mg, -26.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.56g, -100.00%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Rolled Oats, Organic Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Organic Sugar, Organic Soybean Oil, Sea Salt, Organic White Distilled Vinegar, Cultured Organic Wheat Flour, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Enzymes, Potato Starch, Microcrystalline Cellulose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-9.00kcal, -3.60%) | |
| Total Fat | 3.45g (+0.33g, +10.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 724.0mg (+5.00mg, +0.70%) | |
| Total Carbohydrates | 44.83g (-5.17g, -10.34%) | |
| Dietary Fiber | 3.4g (+0.30g, +9.68%) | |
| Sugars | 3.45g (+0.33g, +10.58%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+0.96g, +10.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 138.0mg (+13.00mg, +10.40%) | |
| Iron, Fe | 2.48mg (-0.64mg, -20.51%) | |
| Potassium, K | 69.0mg (-25.00mg, -26.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (-1.56g, -100.00%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.0mg | |
| Niacin | 0.0mg | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Rolled Oats, Organic Wheat Gluten, Contains 2% Or Less Of The Following; Yeast, Organic Sugar, Organic Soybean Oil, Sea Salt, Organic White Distilled Vinegar, Cultured Organic Wheat Flour, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 4.69g (+1.57g, +50.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 719.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 3.12g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-3.13g, -33.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-31.00mg, -24.80%) | |
| Iron, Fe | 2.5mg (-0.62mg, -19.87%) | |
| Potassium, K | 109.0mg (+15.00mg, +15.96%) | |
| Vitamin D, IU | 0.0IU (-25.00IU, -100.00%) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 1.56g (=) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.312mg | |
| Niacin | 2.812mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Rye Flour, Sugar, Soybean Oil, Salt, Ground Caraway, Yeast, Preservatives (calcium Propionate, Sorbic Acid), Grain Vinegar, Datem, Monoglycerides, Fumaric Acid, Soy Lecithin, Ground Dill Seed, Acetic Acid, Lactic Acid, Calcium Carbonate, Hydrogenated Soybean Oil, Wheat Gluten, Natural Flavor, Calcium Sulfate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+32.00kcal, +12.80%) | |
| Total Fat | 2.94g (-0.18g, -5.77%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 706.0mg (-13.00mg, -1.81%) | |
| Total Carbohydrates | 55.29g (+5.29g, +10.58%) | |
| Dietary Fiber | 3.5g (+0.40g, +12.90%) | |
| Sugars | 4.71g (+1.59g, +50.96%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+1.21g, +12.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-7.00mg, -5.60%) | |
| Iron, Fe | 3.29mg (+0.17mg, +5.45%) | |
| Potassium, K | 94.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sesame Seeds, Contains 2% Or Less Of: Onion, Garlic, Salt, Wheat Gluten, Toasted Onion, Poppy Seeds, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Monoglycerides, Guar Gum, Wheat Flour, Ascorbic Acid, Enzymes, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (+13.00kcal, +5.20%) | |
| Total Fat | 7.02g (+3.90g, +125.00%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 719.0mg (=) | |
| Total Carbohydrates | 52.63g (+2.63g, +5.26%) | |
| Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
| Sugars | 1.75g (-1.37g, -43.91%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-7.63g, -81.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (+33.00mg, +26.40%) | |
| Iron, Fe | 1.75mg (-1.37mg, -43.91%) | |
| Potassium, K | 88.0mg (-6.00mg, -6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Water, Tapioca Flour (tapioca Starch), Brown Rice Flour, Rice Starch, Olive Oil, Potato Starch, Rice Flour, Contains Less Than 2% Of Each Of The Following: Dried Yeast, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Calcium Carbonate, Monocalcium Phosphate, Calcium Sulfate), Xanthan Gum, Salt, Vinegar, Organic Sugar, Herb Seasoning (rosemary, Basil, Oregano, Sage, Marjoram), Sorbitan Monostearate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-10.00kcal, -4.00%) | |
| Total Fat | 10.27g (+7.15g, +229.17%) | |
| Saturated Fat | 5.48g (+5.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 726.0mg (+7.00mg, +0.97%) | |
| Total Carbohydrates | 29.45g (-20.55g, -41.10%) | |
| Dietary Fiber | 1.4g (-1.70g, -54.84%) | |
| Sugars | 2.05g (-1.07g, -34.29%) | |
| Sugars, added | N/A | |
| Protein | 10.27g (+0.89g, +9.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 151.0mg (+26.00mg, +20.80%) | |
| Iron, Fe | 3.42mg (+0.30mg, +9.62%) | |
| Potassium, K | 82.0mg (-12.00mg, -12.77%) | |
| Vitamin D, IU | 0.0IU (-25.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Crust (enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Rye Flour, Palm Oil, Fumaric Acid, Contains Less Than 2% Of Dextrose, Soy Lecithin, Vegetable Oil (canola And Or Soybean Oil), Xanthan Gum, Yeast, Acetic Acid), Sauce (water, Tomato Paste, Seasoning (salt, Sugar, Onion Powder, Spices, Xanthan And Guar Gum, Garlic Powder, Potassium Sorbate, Citric Acid, Tricalcium Phosphate, Soybean Oil), Modified Food Starch, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt And Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Flavorings, Dextrose, Oleoresin Of Paprika, Smoke Flavoring, Ascorbic Acid, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (+4.00kcal, +1.60%) | |
| Total Fat | 13.11g (+9.99g, +320.19%) | |
| Saturated Fat | 4.92g (+4.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+33.00mg) | |
| Sodium | 730.0mg (+11.00mg, +1.53%) | |
| Total Carbohydrates | 23.77g (-26.23g, -52.46%) | |
| Dietary Fiber | 0.8g (-2.30g, -74.19%) | |
| Sugars | 2.46g (-0.66g, -21.15%) | |
| Sugars, added | N/A | |
| Protein | 11.07g (+1.69g, +18.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (-16.00mg, -12.80%) | |
| Iron, Fe | 1.64mg (-1.48mg, -47.44%) | |
| Potassium, K | 81.0mg (-13.00mg, -13.83%) | |
| Vitamin D, IU | 16.0IU (-9.00IU, -36.00%) | |
| Ingredients | ||
|---|---|---|
Flour Tortilla (enriched Unbleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm Oil And Or Corn Oil), Contains 2% Or Less Of Salt, Aluminum Free Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Wheat Protein, Preservatives (calcium Propionate, Sorbic Acid), Dough Conditioner (fumaric Acid, Xanthan Gum, Mono And Diglycerides, Sodium Metabisulphite)), Ham (ham Cured With: Water, Salt, Sugar, 2% Or Less Of: Dextrose, Modified Food Starch, Corn Syrup Solids, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Pepperazzi Spread (mayonnaise (soybean Oil, Water, Whole Egg, Egg Yolk, Vinegar, Salt, Sugar, Lemon Juice, Calcium Disodium Edta (preservative), Natural Flavors), Pepperazzi Peppers (red Peppers, Water, Sugar, Vinegar, Ascorbic Acid, Calcium Chloride), Cornstarch), Ham Capicola (ham Cured With Water, Salt, Contains 2% Or Less Of Sodium Lactate, Dextrose, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite Coated With Spices And Flavorings), Lettuce, Provolone Cheese (cultured Pasteurized Milk, Salt, Enzymes), Pepperoni (pork, Salt, Contains 2% Or Less Of Beef, Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Ascorbate, Sodium Nitrite, Spices, Bha, Bht, Citric Acid), Salami (pork, Salt, Contains 2% Or Less Of Dextrose, Flavorings, Lactic Acid Starter Culture, Sodium Nitrite, Spices, Vitamin C (sodium Ascorbate), Wine, Bha, Bht, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 242.0kcal (-8.00kcal, -3.20%) | |
| Total Fat | 11.45g (+8.33g, +266.99%) | |
| Saturated Fat | 5.73g (+5.73g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 709.0mg (-10.00mg, -1.39%) | |
| Total Carbohydrates | 25.11g (-24.89g, -49.78%) | |
| Dietary Fiber | 0.9g (-2.20g, -70.97%) | |
| Sugars | 3.08g (-0.04g, -1.28%) | |
| Sugars, added | N/A | |
| Protein | 12.33g (+2.95g, +31.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 128.0mg (+3.00mg, +2.40%) | |
| Iron, Fe | 1.98mg (-1.14mg, -36.54%) | |
| Potassium, K | 84.0mg (-10.00mg, -10.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Roll ([enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Malted Barley Flour], Water, Palm Oil, Sugar, Contains 2% Or Less Of: Egg Products [whole Eggs, Nisin Preparation {as A Preservative}], Nonfat Dry Milk, Yeast, Salt, Xanthan Gum, Dough Conditioner [enriched Wheat Flour {flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Datem, Canola Oil, Dextrose, Ascorbic Acid {preservative}, L Cysteine, Enzyme], Vital Wheat Gluten, Calcium Propionate [a Mold Inhibitor]), Seasoned Roast Beef (beef, Water, Contains 2% Or Less Of: Salt, Hydrolyzed Soy Protein, Food Starch Modified, Yeast Extract, Natural Flavors, Sugar, Soy Sauce Powder [ Wheat, Soybeans, Salt], Maltodextrin, Onion Powder, Autolyzed Yeast Extract, Caramel Color, Garlic Powder, Disodium Inosinate, Disodium Guanylate, Spice, Sodium Phosphate, Spice Extractive, Lactic Acid, Cultured Dextrose Preservative]), Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cream, Sodium Citrate, Sodium Phosphate, Salt, Color Added), Roasted Green Bell Peppers, Roasted Onions | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-10.00kcal, -4.00%) | |
| Total Fat | 7.0g (+3.88g, +124.36%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 740.0mg (+21.00mg, +2.92%) | |
| Total Carbohydrates | 24.0g (-26.00g, -52.00%) | |
| Dietary Fiber | 2.0g (-1.10g, -35.48%) | |
| Sugars | 0.0g (-3.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+14.62g, +155.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-23.00mg, -18.40%) | |
| Iron, Fe | 2.0mg (-1.12mg, -35.90%) | |
| Potassium, K | 106.0mg (+12.00mg, +12.77%) | |
| Vitamin D, IU | 0.0IU (-25.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Water, Whole Wheat Flour, Protein Blend (pea Protein, Rice Protein, Natural Flavor), Wheat Gluten, Unbleached Wheat Flour, Expeller Pressed Canola Oil, Contains 2% Or Less Of Each Of: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Citric Acid, Enzymes, Sea Salt, Yeast, To Maintain Freshness (calcium Propionate, Sorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+32.00kcal, +12.80%) | |
| Total Fat | 2.35g (-0.77g, -24.68%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 694.0mg (-25.00mg, -3.48%) | |
| Total Carbohydrates | 54.12g (+4.12g, +8.24%) | |
| Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
| Sugars | 4.71g (+1.59g, +50.96%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+0.03g, +0.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (-19.00mg, -15.20%) | |
| Iron, Fe | 3.41mg (+0.29mg, +9.29%) | |
| Potassium, K | 106.0mg (+12.00mg, +12.77%) | |
| Vitamin D, IU | 0.0IU (-25.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Onion, Toasted Onion, Sesame Seeds, Poppy Seeds, Garlic, Corn Meal, Kosher Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+29.00kcal, +11.60%) | |
| Total Fat | 2.94g (-0.18g, -5.77%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 691.0mg (-28.00mg, -3.89%) | |
| Total Carbohydrates | 55.88g (+5.88g, +11.76%) | |
| Dietary Fiber | 2.9g (-0.20g, -6.45%) | |
| Sugars | 4.41g (+1.29g, +41.35%) | |
| Sugars, added | N/A | |
| Protein | 10.29g (+0.91g, +9.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (-7.00mg, -5.60%) | |
| Iron, Fe | 4.41mg (+1.29mg, +41.35%) | |
| Potassium, K | 118.0mg (+24.00mg, +25.53%) | |
| Vitamin D, IU | 0.0IU (-25.00IU, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar Yeast Contains 2% Or Less Of Vital Wheat Gluten, Salt, Soybean Oil, Sodium Stearoyl Lactylate, Garlic, Marjoram, Thyme, Rosemary, Sage, Oregano, Basil, Calcium Sulfate, Enzymes Ascorbic Acid Ammonium Sulfate, Calcium Propionate (preservative) | ||