La Superior Chipotle Flour Tortillas, Chipotle by La Superior Foods Inc: Similar Foods

Product:
Chipotle Flour Tortillas, Chipotle
Brand:
La Superior
Maker:
La Superior Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2275499/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal
Total Fat6.67g
Saturated Fat N/A
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 733.0mg
Total Carbohydrates 46.67g
Dietary Fiber 2.2g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg
Iron, Fe2.22mg
Potassium, K98.0mg
Vitamin D, IU0.0IU
Ingredients
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Chipotle Salsa (tomato Puree, Chipotle Peppers, Sugar, Onion, Vinegar, Salt, Canola Oil, Paprika, Spices, Garlic), Shortening (prepared From Meat Fats And Vegetable Oils With Bha, Propyl Gallate, Citric Acid Added To Help Protect Flavor, Dimethylpolysiloxane), Dough Conditioner (salt, Sodium Bicarbonate, Mono And Diglycerides, Sodium Aluminum Phosphate, Preservatives {calcium Propionate, Potassium Sorbate}, Sodium Aluminum Sulfate, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Fumaric Acid, Corn Starch, 2% Or Less Of Each Of The Following: Guar Gum, Soybean Oil, Monocalcium Phosphate, Hydrogenated Soybean Oil, Enzymes, Sodium Metabisulfite), Baking Powder (baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Corn Starch, Calcium Phosphate), Salt (salt, Yellow Prussiate Of Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.21
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-7.00kcal, -2.42%)
Total Fat2.35g (-4.32g, -64.77%)
Saturated Fat 0.59g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 741.0mg (+8.00mg, +1.09%)
Total Carbohydrates 54.12g (+7.45g, +15.96%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 9.41g (+2.74g, +41.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-4.00mg, -4.08%)
Iron, Fe3.18mg (+0.96mg, +43.24%)
Potassium, K94.0mg (-4.00mg, -4.08%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.59g
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Wheat Gluten, Salt, Toasted Onion, Sesame Seeds, Poppy Seeds, Garlic, Corn Meal, Kosher Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+13.00kcal, +4.50%)
Total Fat9.52g (+2.85g, +42.73%)
Saturated Fat 1.59g
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 730.0mg (-3.00mg, -0.41%)
Total Carbohydrates 47.62g (+0.95g, +2.04%)
Dietary Fiber 1.6g (-0.60g, -27.27%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 7.94g (+1.27g, +19.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-4.00mg, -4.08%)
Iron, Fe2.54mg (+0.32mg, +14.41%)
Potassium, K102.0mg (+4.00mg, +4.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Cultured Buttermilk (skim Milk, Dry Buttermilk), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal (+13.00kcal, +4.50%)
Total Fat9.52g (+2.85g, +42.73%)
Saturated Fat 1.59g
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 730.0mg (-3.00mg, -0.41%)
Total Carbohydrates 47.62g (+0.95g, +2.04%)
Dietary Fiber 1.6g (-0.60g, -27.27%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 7.94g (+1.27g, +19.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-4.00mg, -4.08%)
Iron, Fe2.54mg (+0.32mg, +14.41%)
Potassium, K102.0mg (+4.00mg, +4.08%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Cultured Buttermilk (skim Milk, Dry Buttermilk), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.05
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+11.00kcal, +3.81%)
Total Fat9.0g (+2.33g, +34.93%)
Saturated Fat 2.0g
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 720.0mg (-13.00mg, -1.77%)
Total Carbohydrates 48.0g (+1.33g, +2.85%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 8.0g (+1.33g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-4.00mg, -4.08%)
Iron, Fe2.6mg (+0.38mg, +17.12%)
Potassium, K100.0mg (+2.00mg, +2.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Cultured Buttermilk (skim Milk, Dry Buttermilk), Water, Soybean Oil And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.72
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-9.00kcal, -3.11%)
Total Fat6.0g (-0.67g, -10.04%)
Saturated Fat 1.0g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 740.0mg (+7.00mg, +0.95%)
Total Carbohydrates 48.0g (+1.33g, +2.85%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 8.0g (+1.33g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (-18.00mg, -18.37%)
Iron, Fe3.0mg (+0.78mg, +35.14%)
Potassium, K100.0mg (+2.00mg, +2.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Water, Soybean Oil, Salt, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Inactive Yeast, Wheat Gluten, Calcium Propionate (preservative), Yeast, Potassium Sorbate (preservative), Fumaric Acid, Lactic Acid, Calcium Lactate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.79
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat7.14g (+0.47g, +7.05%)
Saturated Fat 1.59g
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 746.0mg (+13.00mg, +1.77%)
Total Carbohydrates 47.62g (+0.95g, +2.04%)
Dietary Fiber 1.6g (-0.60g, -27.27%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 9.52g (+2.85g, +42.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca105.0mg (+7.00mg, +7.14%)
Iron, Fe3.17mg (+0.95mg, +42.79%)
Potassium, K110.0mg (+12.00mg, +12.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+11.00kcal, +3.81%)
Total Fat7.14g (+0.47g, +7.05%)
Saturated Fat 3.57g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 743.0mg (+10.00mg, +1.36%)
Total Carbohydrates 50.0g (+3.33g, +7.14%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+16.00mg, +16.33%)
Iron, Fe3.0mg (+0.78mg, +35.14%)
Potassium, K114.0mg (+16.00mg, +16.33%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.71g
Fatty acids, total polyunsaturated2.14g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (interesterified Soybean Oil), Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Metabisulfite), Sugar, Fumaric Acid, Calcium Sulfate, Cellulose Fiber, Cornstarch, Vegetable Oil (soybean), Hydrogenated Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat7.78g (+1.11g, +16.64%)
Saturated Fat 2.22g
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 756.0mg (+23.00mg, +3.14%)
Total Carbohydrates 48.89g (+2.22g, +4.76%)
Dietary Fiber 2.2g (=)
Sugars 4.44g (+4.44g)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+6.00mg, +6.12%)
Iron, Fe2.22mg (=)
Potassium, K111.0mg (+13.00mg, +13.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.93
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (=)
Total Fat7.78g (+1.11g, +16.64%)
Saturated Fat 2.22g
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 756.0mg (+23.00mg, +3.14%)
Total Carbohydrates 48.89g (+2.22g, +4.76%)
Dietary Fiber 2.2g (=)
Sugars 4.44g (+4.44g)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+6.00mg, +6.12%)
Iron, Fe2.22mg (=)
Potassium, K111.0mg (+13.00mg, +13.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
All Nutrients Per 100g (3.527 oz)
Calories 312.0kcal (+23.00kcal, +7.96%)
Total Fat7.81g (+1.14g, +17.09%)
Saturated Fat 3.12g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 750.0mg (+17.00mg, +2.32%)
Total Carbohydrates 50.0g (+3.33g, +7.14%)
Dietary Fiber 3.1g (+0.90g, +40.91%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.25g (-0.42g, -6.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg (+11.00mg, +11.22%)
Iron, Fe3.12mg (+0.90mg, +40.54%)
Potassium, K109.0mg (+11.00mg, +11.22%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.56g
Ingredients
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid] Water, Vegetable Shortening (interesterified Soybean Oil), Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Metabisulfite), Sugar, Fumaric Acid, Calcium Sulfate, Cellulose Fiber, Cornstarch, Vegetable Oil (soybean), Hydrogenated Soybean Oil, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.43
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+11.00kcal, +3.81%)
Total Fat7.0g (+0.33g, +4.95%)
Saturated Fat 2.0g
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 760.0mg (+27.00mg, +3.68%)
Total Carbohydrates 48.0g (+1.33g, +2.85%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 8.0g (+1.33g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+8.00mg, +8.16%)
Iron, Fe2.0mg (-0.22mg, -9.91%)
Potassium, K110.0mg (+12.00mg, +12.24%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid As Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+22.00kcal, +7.61%)
Total Fat10.0g (+3.33g, +49.93%)
Saturated Fat 0.89g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 711.0mg (-22.00mg, -3.00%)
Total Carbohydrates 48.89g (+2.22g, +4.76%)
Dietary Fiber 2.2g (=)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 8.89g (+2.22g, +33.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-9.00mg, -9.18%)
Iron, Fe2.67mg (+0.45mg, +20.27%)
Potassium, K89.0mg (-9.00mg, -9.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola Oil Or Soybean Oil), Sugar, Yeast, Contains 2% Or Less Of Each Of: Salt, Whey Powder (milk), Cultured Wheat (starch Or Flour), Sunflower Lecithin, Sodium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-7.00kcal, -2.42%)
Total Fat2.94g (-3.73g, -55.92%)
Saturated Fat 0.59g
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 706.0mg (-27.00mg, -3.68%)
Total Carbohydrates 55.29g (+8.62g, +18.47%)
Dietary Fiber 3.5g (+1.30g, +59.09%)
Sugars 4.71g (+4.71g)
Sugars, added N/A
Protein 10.59g (+3.92g, +58.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca118.0mg (+20.00mg, +20.41%)
Iron, Fe3.29mg (+1.07mg, +48.20%)
Potassium, K94.0mg (-4.00mg, -4.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sesame Seeds, Contains 2% Or Less Of: Onion, Garlic, Salt, Wheat Gluten, Toasted Onion, Poppy Seeds, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Monoglycerides, Guar Gum, Wheat Flour, Ascorbic Acid, Enzymes, Sesame Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.28
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+11.00kcal, +3.81%)
Total Fat7.0g (+0.33g, +4.95%)
Saturated Fat 2.0g
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 760.0mg (+27.00mg, +3.68%)
Total Carbohydrates 48.0g (+1.33g, +2.85%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 4.0g (+4.00g)
Sugars, added N/A
Protein 8.0g (+1.33g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+2.00mg, +2.04%)
Iron, Fe2.0mg (-0.22mg, -9.91%)
Potassium, K120.0mg (+22.00mg, +22.45%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Enzyme, Ascorbic Acid [added As Dough Conditioner], Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.57
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-3.00kcal, -1.04%)
Total Fat7.14g (+0.47g, +7.05%)
Saturated Fat 2.38g
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 762.0mg (+29.00mg, +3.96%)
Total Carbohydrates 47.62g (+0.95g, +2.04%)
Dietary Fiber 2.4g (+0.20g, +9.09%)
Sugars 4.76g (+4.76g)
Sugars, added N/A
Protein 9.52g (+2.85g, +42.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca95.0mg (-3.00mg, -3.06%)
Iron, Fe2.62mg (+0.40mg, +18.02%)
Potassium, K119.0mg (+21.00mg, +21.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Buttermilk (skim Milk, Dry Buttermilk, Bacterial Culture), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast