La Superior Chipotle Flour Tortillas, Chipotle by La Superior Foods Inc: Similar Foods
- Product:
- Chipotle Flour Tortillas, Chipotle
- Brand:
- La Superior
- Maker:
- La Superior Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2275499/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal | |
| Total Fat | 6.67g | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 733.0mg | |
| Total Carbohydrates | 46.67g | |
| Dietary Fiber | 2.2g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg | |
| Iron, Fe | 2.22mg | |
| Potassium, K | 98.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Chipotle Salsa (tomato Puree, Chipotle Peppers, Sugar, Onion, Vinegar, Salt, Canola Oil, Paprika, Spices, Garlic), Shortening (prepared From Meat Fats And Vegetable Oils With Bha, Propyl Gallate, Citric Acid Added To Help Protect Flavor, Dimethylpolysiloxane), Dough Conditioner (salt, Sodium Bicarbonate, Mono And Diglycerides, Sodium Aluminum Phosphate, Preservatives {calcium Propionate, Potassium Sorbate}, Sodium Aluminum Sulfate, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Fumaric Acid, Corn Starch, 2% Or Less Of Each Of The Following: Guar Gum, Soybean Oil, Monocalcium Phosphate, Hydrogenated Soybean Oil, Enzymes, Sodium Metabisulfite), Baking Powder (baking Soda, Aluminum Sodium Sulfate, Calcium Sulfate, Corn Starch, Calcium Phosphate), Salt (salt, Yellow Prussiate Of Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-7.00kcal, -2.42%) | |
| Total Fat | 2.35g (-4.32g, -64.77%) | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 741.0mg (+8.00mg, +1.09%) | |
| Total Carbohydrates | 54.12g (+7.45g, +15.96%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 4.71g (+4.71g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+2.74g, +41.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-4.00mg, -4.08%) | |
| Iron, Fe | 3.18mg (+0.96mg, +43.24%) | |
| Potassium, K | 94.0mg (-4.00mg, -4.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of Wheat Gluten, Salt, Toasted Onion, Sesame Seeds, Poppy Seeds, Garlic, Corn Meal, Kosher Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+13.00kcal, +4.50%) | |
| Total Fat | 9.52g (+2.85g, +42.73%) | |
| Saturated Fat | 1.59g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 730.0mg (-3.00mg, -0.41%) | |
| Total Carbohydrates | 47.62g (+0.95g, +2.04%) | |
| Dietary Fiber | 1.6g (-0.60g, -27.27%) | |
| Sugars | 4.76g (+4.76g) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+1.27g, +19.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-4.00mg, -4.08%) | |
| Iron, Fe | 2.54mg (+0.32mg, +14.41%) | |
| Potassium, K | 102.0mg (+4.00mg, +4.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Cultured Buttermilk (skim Milk, Dry Buttermilk), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 302.0kcal (+13.00kcal, +4.50%) | |
| Total Fat | 9.52g (+2.85g, +42.73%) | |
| Saturated Fat | 1.59g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+8.00mg) | |
| Sodium | 730.0mg (-3.00mg, -0.41%) | |
| Total Carbohydrates | 47.62g (+0.95g, +2.04%) | |
| Dietary Fiber | 1.6g (-0.60g, -27.27%) | |
| Sugars | 4.76g (+4.76g) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+1.27g, +19.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-4.00mg, -4.08%) | |
| Iron, Fe | 2.54mg (+0.32mg, +14.41%) | |
| Potassium, K | 102.0mg (+4.00mg, +4.08%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As A Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Cultured Buttermilk (skim Milk, Dry Buttermilk), Water, Soybean And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+11.00kcal, +3.81%) | |
| Total Fat | 9.0g (+2.33g, +34.93%) | |
| Saturated Fat | 2.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 720.0mg (-13.00mg, -1.77%) | |
| Total Carbohydrates | 48.0g (+1.33g, +2.85%) | |
| Dietary Fiber | 2.0g (-0.20g, -9.09%) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+1.33g, +19.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-4.00mg, -4.08%) | |
| Iron, Fe | 2.6mg (+0.38mg, +17.12%) | |
| Potassium, K | 100.0mg (+2.00mg, +2.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [added As Dough Conditioner], Thiamine Mononitrate, Riboflavin, Enzymes, Folic Acid), Cultured Buttermilk (skim Milk, Dry Buttermilk), Water, Soybean Oil And Or Canola Oil, Cultured Wheat Flour, Eggs, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Ghee (clarified Butter), Wheat Gluten, Dextrose, Dextrin, Vegetable Fiber, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+11.00kcal, +3.81%) | |
| Total Fat | 7.14g (+0.47g, +7.05%) | |
| Saturated Fat | 3.57g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 743.0mg (+10.00mg, +1.36%) | |
| Total Carbohydrates | 50.0g (+3.33g, +7.14%) | |
| Dietary Fiber | 1.4g (-0.80g, -36.36%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (+16.00mg, +16.33%) | |
| Iron, Fe | 3.0mg (+0.78mg, +35.14%) | |
| Potassium, K | 114.0mg (+16.00mg, +16.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.71g | |
| Fatty acids, total polyunsaturated | 2.14g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Vegetable Shortening (interesterified Soybean Oil), Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Metabisulfite), Sugar, Fumaric Acid, Calcium Sulfate, Cellulose Fiber, Cornstarch, Vegetable Oil (soybean), Hydrogenated Soybean Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 312.0kcal (+23.00kcal, +7.96%) | |
| Total Fat | 7.81g (+1.14g, +17.09%) | |
| Saturated Fat | 3.12g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (+17.00mg, +2.32%) | |
| Total Carbohydrates | 50.0g (+3.33g, +7.14%) | |
| Dietary Fiber | 3.1g (+0.90g, +40.91%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (-0.42g, -6.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+11.00mg, +11.22%) | |
| Iron, Fe | 3.12mg (+0.90mg, +40.54%) | |
| Potassium, K | 109.0mg (+11.00mg, +11.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.56g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid] Water, Vegetable Shortening (interesterified Soybean Oil), Leavening (baking Soda, Sodium Aluminum Phosphate, Sodium Aluminum Sulfate, Monocalcium Phosphate), Salt, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Metabisulfite), Sugar, Fumaric Acid, Calcium Sulfate, Cellulose Fiber, Cornstarch, Vegetable Oil (soybean), Hydrogenated Soybean Oil, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 311.0kcal (+22.00kcal, +7.61%) | |
| Total Fat | 10.0g (+3.33g, +49.93%) | |
| Saturated Fat | 0.89g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 711.0mg (-22.00mg, -3.00%) | |
| Total Carbohydrates | 48.89g (+2.22g, +4.76%) | |
| Dietary Fiber | 2.2g (=) | |
| Sugars | 6.67g (+6.67g) | |
| Sugars, added | N/A | |
| Protein | 8.89g (+2.22g, +33.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-9.00mg, -9.18%) | |
| Iron, Fe | 2.67mg (+0.45mg, +20.27%) | |
| Potassium, K | 89.0mg (-9.00mg, -9.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (canola Oil Or Soybean Oil), Sugar, Yeast, Contains 2% Or Less Of Each Of: Salt, Whey Powder (milk), Cultured Wheat (starch Or Flour), Sunflower Lecithin, Sodium Hydroxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-7.00kcal, -2.42%) | |
| Total Fat | 2.94g (-3.73g, -55.92%) | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 706.0mg (-27.00mg, -3.68%) | |
| Total Carbohydrates | 55.29g (+8.62g, +18.47%) | |
| Dietary Fiber | 3.5g (+1.30g, +59.09%) | |
| Sugars | 4.71g (+4.71g) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+3.92g, +58.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 118.0mg (+20.00mg, +20.41%) | |
| Iron, Fe | 3.29mg (+1.07mg, +48.20%) | |
| Potassium, K | 94.0mg (-4.00mg, -4.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sesame Seeds, Contains 2% Or Less Of: Onion, Garlic, Salt, Wheat Gluten, Toasted Onion, Poppy Seeds, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Monoglycerides, Guar Gum, Wheat Flour, Ascorbic Acid, Enzymes, Sesame Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 296.0kcal (+7.00kcal, +2.42%) | |
| Total Fat | 8.45g (+1.78g, +26.69%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 732.0mg (-1.00mg, -0.14%) | |
| Total Carbohydrates | 47.89g (+1.22g, +2.61%) | |
| Dietary Fiber | 1.4g (-0.80g, -36.36%) | |
| Sugars | 1.41g (+1.41g) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+0.37g, +5.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (-28.00mg, -28.57%) | |
| Iron, Fe | 0.85mg (-1.37mg, -61.71%) | |
| Potassium, K | 70.0mg (-28.00mg, -28.57%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.82g | |
| Fatty acids, total polyunsaturated | 1.41g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Palm Oil, Organic Cultured Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Fermented Rye Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Wheat Gluten, Salt, Citric Acid, Enzyme Blend (organic Wheat Flour, Enzymes, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-7.00kcal, -2.42%) | |
| Total Fat | 2.35g (-4.32g, -64.77%) | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 694.0mg (-39.00mg, -5.32%) | |
| Total Carbohydrates | 54.12g (+7.45g, +15.96%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 4.71g (+4.71g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+2.74g, +41.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 94.0mg (-4.00mg, -4.08%) | |
| Iron, Fe | 3.18mg (+0.96mg, +43.24%) | |
| Potassium, K | 100.0mg (+2.00mg, +2.04%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.59g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Salt, Dehydrated Onion, Sesame Seeds, Wheat Gluten, Yeast, Yellow Corn Meal, Poppy Seed, Toasted Onion, Dehydrated Garlic, Calcium Propionate (preservative), Mono Diglycerides, Sorbic Acid (preservative), Guar Gum, Enzymes, Ascorbic Acid, Citric Acid, L Cysteine | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (-7.00kcal, -2.42%) | |
| Total Fat | 2.35g (-4.32g, -64.77%) | |
| Saturated Fat | 0.59g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 694.0mg (-39.00mg, -5.32%) | |
| Total Carbohydrates | 54.12g (+7.45g, +15.96%) | |
| Dietary Fiber | 2.4g (+0.20g, +9.09%) | |
| Sugars | 4.71g (+4.71g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+2.74g, +41.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+8.00mg, +8.16%) | |
| Iron, Fe | 3.41mg (+1.19mg, +53.60%) | |
| Potassium, K | 106.0mg (+8.00mg, +8.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Contains 2% Or Less Of: Wheat Gluten, Salt, Onion, Toasted Onion, Sesame Seeds, Poppy Seeds, Garlic, Corn Meal, Kosher Salt, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Mono And Diglycerides, Guar Gum, Ascorbic Acid, Citric Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-26.00kcal, -9.00%) | |
| Total Fat | 3.51g (-3.16g, -47.38%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 702.0mg (-31.00mg, -4.23%) | |
| Total Carbohydrates | 47.37g (+0.70g, +1.50%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.10g, +31.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+11.00mg, +11.22%) | |
| Iron, Fe | 3.51mg (+1.29mg, +58.11%) | |
| Potassium, K | 89.0mg (-9.00mg, -9.18%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Durum Wheat Flour, Salt, Sugar, Soybean Oil, Dextrose, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Calcium Stearoyl Lactylate, Ascorbic Acid, Yeasts, Enzymes, L Cysteine Hydrochloride, Natural Sesame Seeds, Cultured Wheat Flour, Yellow Cornmeal, Spices, Turmeric (for Color), Paprika (for Color), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-26.00kcal, -9.00%) | |
| Total Fat | 3.51g (-3.16g, -47.38%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 702.0mg (-31.00mg, -4.23%) | |
| Total Carbohydrates | 47.37g (+0.70g, +1.50%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.10g, +31.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 109.0mg (+11.00mg, +11.22%) | |
| Iron, Fe | 3.51mg (+1.29mg, +58.11%) | |
| Potassium, K | 89.0mg (-9.00mg, -9.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Durum Wheat Flour, Salt, Sugar, Soybean Oil, Dextrose, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Calcium Stearoyl Lactylate , Ascorbic Acid, Yeasts, Enzymes, L Cysteine Hydrochloride, Natural Sesame Seeds, Cultured Wheat Flour, Yellow Cornmeal, Spices, Turmeric (for Color), Paprika (for Color), Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 295.0kcal (+6.00kcal, +2.08%) | |
| Total Fat | 7.95g (+1.28g, +19.19%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 727.0mg (-6.00mg, -0.82%) | |
| Total Carbohydrates | 47.73g (+1.06g, +2.27%) | |
| Dietary Fiber | 2.3g (+0.10g, +4.55%) | |
| Sugars | 2.27g (+2.27g) | |
| Sugars, added | N/A | |
| Protein | 6.82g (+0.15g, +2.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-30.00mg, -30.61%) | |
| Iron, Fe | 0.91mg (-1.31mg, -59.01%) | |
| Potassium, K | 68.0mg (-30.00mg, -30.61%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 3.41g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Palm Oil, Organic Cultured Wheat Flour, Organic Wheat Flour, Organic Cane Sugar, Organic Fermented Rye Flour, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Organic Wheat Gluten, Salt, Citric Acid, Enzyme Blend (organic Wheat Flour, Enzymes, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-43.00kcal, -14.88%) | |
| Total Fat | 2.63g (-4.04g, -60.57%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 737.0mg (+4.00mg, +0.55%) | |
| Total Carbohydrates | 47.37g (+0.70g, +1.50%) | |
| Dietary Fiber | 1.8g (-0.40g, -18.18%) | |
| Sugars | 3.51g (+3.51g) | |
| Sugars, added | N/A | |
| Protein | 8.77g (+2.10g, +31.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 105.0mg (+7.00mg, +7.14%) | |
| Iron, Fe | 3.51mg (+1.29mg, +58.11%) | |
| Potassium, K | 84.0mg (-14.00mg, -14.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Salt, Sugar, Soybean Oil, Dextrose, Mono And Diglycerides, Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Calcium Stearoyl Lactylate (csl), Ascorbic Acid, Yeasts, Enzymes, L Cysteine Hydrochloride Tbhq Antioxidant, Cultured Wheat Flour, Yellow Cornmeal | ||