Zeia Seasoned Pizza Crust, Seasoned by Infantbrace Llc: Similar Foods
- Product:
- Seasoned Pizza Crust, Seasoned
- Brand:
- Zeia
- Maker:
- Infantbrace Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2613020/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal | |
Total Fat | 7.02g | |
Saturated Fat | 0.88g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 719.0mg | |
Total Carbohydrates | 52.63g | |
Dietary Fiber | 1.8g | |
Sugars | 1.75g | |
Sugars, added | N/A | |
Protein | 1.75g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 158.0mg | |
Iron, Fe | 1.75mg | |
Potassium, K | 88.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 2.0ug |
Ingredients | ||
---|---|---|
Water, Tapioca Flour (tapioca Starch), Brown Rice Flour, Rice Starch, Olive Oil, Potato Starch, Rice Flour, Contains Less Than 2% Of Each Of The Following: Dried Yeast, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Calcium Carbonate, Monocalcium Phosphate, Calcium Sulfate), Xanthan Gum, Salt, Vinegar, Organic Sugar, Herb Seasoning (rosemary, Basil, Oregano, Sage, Marjoram), Sorbitan Monostearate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.95
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 263.0kcal (=) | |
Total Fat | 4.04g (-2.98g, -42.45%) | |
Saturated Fat | 2.02g (+1.14g, +129.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 707.0mg (-12.00mg, -1.67%) | |
Total Carbohydrates | 51.52g (-1.11g, -2.11%) | |
Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
Sugars | 6.06g (+4.31g, +246.29%) | |
Sugars, added | N/A | |
Protein | 4.04g (+2.29g, +130.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 182.0mg (+24.00mg, +15.19%) | |
Iron, Fe | 1.11mg (-0.64mg, -36.57%) | |
Potassium, K | 71.0mg (-17.00mg, -19.32%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) |
Ingredients | ||
---|---|---|
Gluten Free Flour Mix (rice Flour, Potato Starch, Xanthan Gum, Locust Bean Gum), Water, Sugar, Leavening (baking Soda, Glucono Delta Lactone), Palm Oil, Contains Less Than 2% Of Dextrose, Salt, Yeast, Psyllium Husk, Mono And Diglycerides, Cultured Dextrose, Guar Gum, Xanthan Gum, Carrageenan, Corn Starch, Fumaric Acid, Calcium Propionate (preservative) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 260.0kcal (-3.00kcal, -1.14%) | |
Total Fat | 7.0g (-0.02g, -0.28%) | |
Saturated Fat | 3.0g (+2.12g, +240.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 720.0mg (+1.00mg, +0.14%) | |
Total Carbohydrates | 46.0g (-6.63g, -12.60%) | |
Dietary Fiber | 6.0g (+4.20g, +233.33%) | |
Sugars | 2.0g (+0.25g, +14.29%) | |
Sugars, added | N/A | |
Protein | 8.0g (+6.25g, +357.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 180.0mg (+22.00mg, +13.92%) | |
Iron, Fe | 2.2mg (+0.45mg, +25.71%) | |
Potassium, K | 60.0mg (-28.00mg, -31.82%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
Fatty acids, total monounsaturated | 1.0g | |
Fatty acids, total polyunsaturated | 3.0g |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglyceride, Guar Gum, Fumaric Acid, Cellulose Gum, Distilled Monoglycerides, And Calcium Propionate And Sorbic Acid (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 260.0kcal (-3.00kcal, -1.14%) | |
Total Fat | 7.0g (-0.02g, -0.28%) | |
Saturated Fat | 3.0g (+2.12g, +240.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 720.0mg (+1.00mg, +0.14%) | |
Total Carbohydrates | 46.0g (-6.63g, -12.60%) | |
Dietary Fiber | 6.0g (+4.20g, +233.33%) | |
Sugars | 2.0g (+0.25g, +14.29%) | |
Sugars, added | N/A | |
Protein | 8.0g (+6.25g, +357.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 180.0mg (+22.00mg, +13.92%) | |
Iron, Fe | 2.2mg (+0.45mg, +25.71%) | |
Potassium, K | 60.0mg (-28.00mg, -31.82%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.0g | |
Fatty acids, total polyunsaturated | 3.0g |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Wheat Flour, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Sugar, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglyceride, Guar Gum, Fumaric Acid, Cellulose Gum, Distilled Monoglycerides, And Calcium Propionate And Sorbic Acid (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 241.0kcal (-22.00kcal, -8.37%) | |
Total Fat | 3.45g (-3.57g, -50.85%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 724.0mg (+5.00mg, +0.70%) | |
Total Carbohydrates | 44.83g (-7.80g, -14.82%) | |
Dietary Fiber | 3.4g (+1.60g, +88.89%) | |
Sugars | 3.45g (+1.70g, +97.14%) | |
Sugars, added | N/A | |
Protein | 10.34g (+8.59g, +490.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 138.0mg (-20.00mg, -12.66%) | |
Iron, Fe | 2.48mg (+0.73mg, +41.71%) | |
Potassium, K | 69.0mg (-19.00mg, -21.59%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.0mg | |
Niacin | 0.0mg |
Ingredients | ||
---|---|---|
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Rolled Oats, Organic Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Organic Sugar, Organic Soybean Oil, Sea Salt, Organic White Distilled Vinegar, Cultured Organic Wheat Flour, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Enzymes, Potato Starch, Microcrystalline Cellulose, Corn Starch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 241.0kcal (-22.00kcal, -8.37%) | |
Total Fat | 3.45g (-3.57g, -50.85%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 724.0mg (+5.00mg, +0.70%) | |
Total Carbohydrates | 44.83g (-7.80g, -14.82%) | |
Dietary Fiber | 3.4g (+1.60g, +88.89%) | |
Sugars | 3.45g (+1.70g, +97.14%) | |
Sugars, added | N/A | |
Protein | 10.34g (+8.59g, +490.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 138.0mg (-20.00mg, -12.66%) | |
Iron, Fe | 2.48mg (+0.73mg, +41.71%) | |
Potassium, K | 69.0mg (-19.00mg, -21.59%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 0.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.0mg | |
Niacin | 0.0mg |
Ingredients | ||
---|---|---|
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Rolled Oats, Organic Wheat Gluten, Contains 2% Or Less Of The Following; Yeast, Organic Sugar, Organic Soybean Oil, Sea Salt, Organic White Distilled Vinegar, Cultured Organic Wheat Flour, Calcium Sulfate, Ascorbic Acid (dough Conditioner), Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 297.0kcal (+34.00kcal, +12.93%) | |
Total Fat | 7.81g (+0.79g, +11.25%) | |
Saturated Fat | 3.12g (+2.24g, +254.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 719.0mg (=) | |
Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
Sugars | 0.0g (-1.75g, -100.00%) | |
Sugars, added | N/A | |
Protein | 6.25g (+4.50g, +257.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 141.0mg (-17.00mg, -10.76%) | |
Iron, Fe | 2.97mg (+1.22mg, +69.71%) | |
Potassium, K | 78.0mg (-10.00mg, -11.36%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Guar Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 240.0kcal (-23.00kcal, -8.75%) | |
Total Fat | 10.27g (+3.25g, +46.30%) | |
Saturated Fat | 5.48g (+4.60g, +522.73%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 21.0mg (+21.00mg) | |
Sodium | 726.0mg (+7.00mg, +0.97%) | |
Total Carbohydrates | 29.45g (-23.18g, -44.04%) | |
Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
Sugars | 2.05g (+0.30g, +17.14%) | |
Sugars, added | N/A | |
Protein | 10.27g (+8.52g, +486.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 151.0mg (-7.00mg, -4.43%) | |
Iron, Fe | 3.42mg (+1.67mg, +95.43%) | |
Potassium, K | 82.0mg (-6.00mg, -6.82%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Crust (enriched Flour (wheat Flour, Barley Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Salt, Rye Flour, Palm Oil, Fumaric Acid, Contains Less Than 2% Of Dextrose, Soy Lecithin, Vegetable Oil (canola And Or Soybean Oil), Xanthan Gum, Yeast, Acetic Acid), Sauce (water, Tomato Paste, Seasoning (salt, Sugar, Onion Powder, Spices, Xanthan And Guar Gum, Garlic Powder, Potassium Sorbate, Citric Acid, Tricalcium Phosphate, Soybean Oil), Modified Food Starch, Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt And Enzymes), Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of Flavorings, Dextrose, Oleoresin Of Paprika, Smoke Flavoring, Ascorbic Acid, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht, Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 298.0kcal (+35.00kcal, +13.31%) | |
Total Fat | 4.39g (-2.63g, -37.46%) | |
Saturated Fat | 2.63g (+1.75g, +198.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 719.0mg (=) | |
Total Carbohydrates | 52.63g (=) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 0.0g (-1.75g, -100.00%) | |
Sugars, added | N/A | |
Protein | 12.28g (+10.53g, +601.71%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 140.0mg (-18.00mg, -11.39%) | |
Iron, Fe | 3.51mg (+1.76mg, +100.57%) | |
Potassium, K | 95.0mg (+7.00mg, +7.95%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sour Culture, Asiago Medium Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Salt, Cheese Culture, Enzymes), Parmesan Cheese (milk, Salt, Cheese Culture, Enzymes), Contains 2% Or Less Of: Salt, Semolina, Yeast, Maltodextrin, Whey, Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 269.0kcal (+6.00kcal, +2.28%) | |
Total Fat | 11.94g (+4.92g, +70.09%) | |
Saturated Fat | 3.73g (+2.85g, +323.86%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+19.00mg) | |
Sodium | 709.0mg (-10.00mg, -1.39%) | |
Total Carbohydrates | 26.12g (-26.51g, -50.37%) | |
Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
Sugars | 3.73g (+1.98g, +113.14%) | |
Sugars, added | N/A | |
Protein | 8.21g (+6.46g, +369.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 179.0mg (+21.00mg, +13.29%) | |
Iron, Fe | 1.72mg (-0.03mg, -1.71%) | |
Potassium, K | 75.0mg (-13.00mg, -14.77%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) |
Ingredients | ||
---|---|---|
Cheese Planks: Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Enriched Wheat Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (soybean And Or Canola Oil), Wheat Flour, Potato Starch Contains 2% Or Less Of Caramel Color, Dehydrated Parsley, Dextrose, Garlic Powder, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Natural Flavor, Nonfat Milk, Onion Powder, Paprika Extract (color), Salt, Sodium Alginate, Spices, Sugar, Whey, Yeast, Yellow Corn Flour Marinara Sauce: Water, Tomatoes, Distilled White Vinegar, Corn Syrup, High Fructose Corn Syrup, Olive Oil, Salt, Italian Seasoning (salt, Dehydrated Onion Spices, Sugar, Dehydrated Garlic, Monosodium Glutamate, Parmesan Cheese (milk, Culture, Salt, Enzymes, Powdered Cellulose)), Dehydrated Garlic, Dehydrated Onion, Potassium Sorbate And Sodium Benzoate (preservatives), Basil, Oregano, Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 300.0kcal (+37.00kcal, +14.07%) | |
Total Fat | 7.14g (+0.12g, +1.71%) | |
Saturated Fat | 2.86g (+1.98g, +225.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 714.0mg (-5.00mg, -0.70%) | |
Total Carbohydrates | 51.43g (-1.20g, -2.28%) | |
Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
Sugars | 0.0g (-1.75g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.14g (+5.39g, +308.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 143.0mg (-15.00mg, -9.49%) | |
Iron, Fe | 3.0mg (+1.25mg, +71.43%) | |
Potassium, K | 71.0mg (-17.00mg, -19.32%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (interesterified And Hydrogenated Soybean Oils), Contains 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Distilled Monoglycerides, Cellulose Gum, Guar Gum, Fumaric Acid, And Calcium Propionate And Sorbic Acid (to Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 250.0kcal (-13.00kcal, -4.94%) | |
Total Fat | 3.12g (-3.90g, -55.56%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 719.0mg (=) | |
Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
Dietary Fiber | 3.1g (+1.30g, +72.22%) | |
Sugars | 3.12g (+1.37g, +78.29%) | |
Sugars, added | N/A | |
Protein | 9.38g (+7.63g, +436.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (-33.00mg, -20.89%) | |
Iron, Fe | 3.12mg (+1.37mg, +78.29%) | |
Potassium, K | 94.0mg (+6.00mg, +6.82%) | |
Vitamin D, IU | 25.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 0.0g | |
Fatty acids, total polyunsaturated | 1.56g |
Ingredients | ||
---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Water, Yeast, Sugar, Wheat Gluten Contains 2% Or Less Of Each Of The Following: Salt, Soybean Oil, Rye Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Mono Diglycerides, Distilled Monoglycerides, Calcium Peroxide Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Lactic Acid, Monocalcium Phosphate, Vinegar, Calcium Sulfate, Soy Lecithin, Calcum Carbonate, Soy Flour, Calcium Proponate (to Retard Spoilage) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.54
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 281.0kcal (+18.00kcal, +6.84%) | |
Total Fat | 0.0g (-7.02g, -100.00%) | |
Saturated Fat | 0.0g (-0.88g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 737.0mg (+18.00mg, +2.50%) | |
Total Carbohydrates | 56.14g (+3.51g, +6.67%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 0.0g (-1.75g, -100.00%) | |
Sugars, added | N/A | |
Protein | 7.02g (+5.27g, +301.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 175.0mg (+17.00mg, +10.76%) | |
Iron, Fe | 0.63mg (-1.12mg, -64.00%) | |
Potassium, K | 123.0mg (+35.00mg, +39.77%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Flour (wheat Flour, Malted Barley Flour), Water, Less Than 2% Of: Salt, Cultured Wheat Flour (wheat Flour, Citric Acid), Yeast, Enzymes |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.94
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 282.0kcal (+19.00kcal, +7.22%) | |
Total Fat | 2.94g (-4.08g, -58.12%) | |
Saturated Fat | 0.59g (-0.29g, -32.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 706.0mg (-13.00mg, -1.81%) | |
Total Carbohydrates | 55.29g (+2.66g, +5.05%) | |
Dietary Fiber | 3.5g (+1.70g, +94.44%) | |
Sugars | 4.71g (+2.96g, +169.14%) | |
Sugars, added | N/A | |
Protein | 10.59g (+8.84g, +505.14%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 118.0mg (-40.00mg, -25.32%) | |
Iron, Fe | 3.29mg (+1.54mg, +88.00%) | |
Potassium, K | 94.0mg (+6.00mg, +6.82%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) |
Ingredients | ||
---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sesame Seeds, Contains 2% Or Less Of: Onion, Garlic, Salt, Wheat Gluten, Toasted Onion, Poppy Seeds, Yeast, Calcium Propionate And Sorbic Acid (preservatives), Monoglycerides, Guar Gum, Wheat Flour, Ascorbic Acid, Enzymes, Sesame Flour |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 292.0kcal (+29.00kcal, +11.03%) | |
Total Fat | 7.29g (+0.27g, +3.85%) | |
Saturated Fat | 3.12g (+2.24g, +254.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 750.0mg (+31.00mg, +4.31%) | |
Total Carbohydrates | 54.17g (+1.54g, +2.93%) | |
Dietary Fiber | 4.2g (+2.40g, +133.33%) | |
Sugars | 10.42g (+8.67g, +495.43%) | |
Sugars, added | N/A | |
Protein | 8.33g (+6.58g, +376.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (+9.00mg, +5.70%) | |
Iron, Fe | 2.71mg (+0.96mg, +54.86%) | |
Potassium, K | 104.0mg (+16.00mg, +18.18%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.04g | |
Fatty acids, total polyunsaturated | 3.12g |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Blend (interesterified Soybean Oil, Fully Hydrogenated Cottonseed Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Sugar, Contain 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Vital Wheat Gluten, Distilled Monoglycerides, Monoglycerides, Medium Chain Triglycerides, Propylene Glycol, Natural Flavors, Ethyl Alcohol, Fumaric Acid And Calcium Propionate And Sorbic Acid (to Preserve Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.53
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 292.0kcal (+29.00kcal, +11.03%) | |
Total Fat | 7.29g (+0.27g, +3.85%) | |
Saturated Fat | 3.12g (+2.24g, +254.55%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 750.0mg (+31.00mg, +4.31%) | |
Total Carbohydrates | 54.17g (+1.54g, +2.93%) | |
Dietary Fiber | 4.2g (+2.40g, +133.33%) | |
Sugars | 10.42g (+8.67g, +495.43%) | |
Sugars, added | N/A | |
Protein | 8.33g (+6.58g, +376.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 167.0mg (+9.00mg, +5.70%) | |
Iron, Fe | 2.71mg (+0.96mg, +54.86%) | |
Potassium, K | 104.0mg (+16.00mg, +18.18%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug (-2.00ug, -100.00%) | |
Fatty acids, total monounsaturated | 1.04g | |
Fatty acids, total polyunsaturated | 3.12g |
Ingredients | ||
---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil Blend (interesterified Soybean Oil, Fully Hydrogenated Cottonseed Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate), Sugar, Contain 2% Or Less Of: Salt, Baking Soda, Sodium Acid Pyrophosphate, Vital Wheat Gluten, Distilled Monoglycerides, Monoglycerides, Medium Chain Triglycerides, Propylene Glycol, Natural Flavors, Ethyl Alcohol, Fumaric Acid And Calcium Propionate And Sorbic Acid (to Preserve Freshness) |